IRL Fintan Bannon
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fintan Bannon at each race, oldest on the left; lower is faster.The best was 1:17:58 at London ExCeL (Dec 2025); Fintan Bannon was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:25:44 |
| London | May 2025 | Open Men | 1:21:41 |
| Birmingham | Oct 2025 | Open Men | 1:18:14 |
| London ExCeL | Dec 2025 | Open Men | 1:17:58 |
| London Olympia | Mar 2026 | Open Men | 1:18:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:46 faster (1:25:44 to 1:17:58).
This line shows the finish time of Fintan Bannon at each race, oldest on the left; lower is faster.The best was 1:09:51 at Berlin (May 2025); Fintan Bannon was 1:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:09:51 |
| Birmingham | Nov 2026 | Doubles Men | 1:11:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,506th of 3,157 Doubles Men (faster than 52%). Against the 97 who finished around 1:12:16: most time gained on row (0:30), most lost on the eight runs (1:24). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:13 | faster than 47% |
| SkiErg: | 3:45 | 4:01 | faster than 91% |
| Run 2: | 4:42 | 4:34 | faster than 43% |
| Sled push: | 1:54 | 2:00 | faster than 66% |
| Run 3: | 4:55 | 4:53 | faster than 47% |
| Sled pull: | 3:00 | 3:15 | faster than 69% |
| Run 4: | 5:06 | 4:53 | faster than 41% |
| Burpee broad jump: | 3:18 | 3:18 | faster than 50% |
| Run 5: | 5:12 | 5:00 | faster than 41% |
| Row: | 3:58 | 4:28 | faster than 96% |
| Run 6: | 5:20 | 4:55 | faster than 33% |
| Farmers carry: | 1:21 | 1:38 | faster than 90% |
| Run 7: | 5:07 | 4:58 | faster than 43% |
| Sandbag lunges: | 3:20 | 3:34 | faster than 62% |
| Run 8: | 5:09 | 5:00 | faster than 44% |
| Wall balls: | 4:02 | 4:24 | faster than 72% |
| Roxzone: | 6:19 | 5:52 | faster than 39% |
| Runs (8 km) | 40:44 | 39:23 | faster than 42% |
| Stations (8) | 24:38 | ||
| Finish | 1:11:38 | 1:12:16 | 1506th of 3,157 · faster than 52% |
828th of 2,650 Open Men (faster than 68%). Against the 81 who finished around 1:17:33: most time gained on farmers carry (0:23), most lost on the eight runs (1:52). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:42 | faster than 56% |
| SkiErg: | 4:04 | 4:28 | faster than 94% |
| Run 2: | 4:28 | 4:34 | faster than 56% |
| Sled push: | 2:46 | 2:56 | faster than 62% |
| Run 3: | 4:44 | 4:52 | faster than 57% |
| Sled pull: | 3:41 | 4:24 | faster than 79% |
| Run 4: | 4:59 | 4:52 | faster than 44% |
| Burpee broad jump: | 5:29 | 5:35 | faster than 52% |
| Run 5: | 5:06 | 5:03 | faster than 48% |
| Row: | 4:20 | 4:48 | faster than 93% |
| Run 6: | 4:48 | 4:54 | faster than 54% |
| Farmers carry: | 1:36 | 2:13 | faster than 95% |
| Run 7: | 4:35 | 4:54 | faster than 67% |
| Sandbag lunges: | 4:49 | 5:16 | faster than 62% |
| Run 8: | 6:40 | 6:55 | faster than 57% |
| Wall balls: | 6:07 | 7:24 | faster than 71% |
| Roxzone: | 5:21 | 5:53 | faster than 63% |
| Runs (8 km) | 39:53 | 41:06 | faster than 57% |
| Stations (8) | 32:52 | ||
| Finish | 1:18:00 | 1:25:09 | 828th of 2,650 · faster than 68% |
1,984th of 5,554 Open Men (faster than 64%). Against the 171 who finished around 1:17:46: most time gained on farmers carry (0:40), most lost on wall balls (2:36). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:13 | faster than 87% |
| SkiErg: | 4:26 | 4:50 | faster than 91% |
| Run 2: | 3:33 | 3:46 | faster than 66% |
| Sled push: | 2:30 | 2:48 | faster than 73% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 3:47 | 4:47 | faster than 89% |
| Run 4: | 4:02 | 4:02 | faster than 50% |
| Burpee broad jump: | 4:58 | 5:30 | faster than 64% |
| Run 5: | 4:18 | 4:09 | faster than 41% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 4:07 | 4:04 | faster than 47% |
| Farmers carry: | 1:18 | 2:03 | faster than 99% |
| Run 7: | 4:07 | 4:05 | faster than 48% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 66% |
| Run 8: | 5:17 | 5:55 | faster than 74% |
| Wall balls: | 9:01 | 7:20 | faster than 28% |
| Roxzone: | 11:03 | 11:44 | faster than 62% |
| Runs (8 km) | 31:52 | 33:23 | faster than 61% |
| Stations (8) | 35:08 | ||
| Finish | 1:17:58 | 1:23:09 | 1984th of 5,554 · faster than 64% |
1,244th of 3,945 Open Men (faster than 68%). Against the 122 who finished around 1:17:39: most time gained on sled push (1:09), most lost on the eight runs (3:06). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 57% |
| SkiErg: | 4:04 | 4:30 | faster than 96% |
| Run 2: | 4:27 | 4:33 | faster than 55% |
| Sled push: | 1:55 | 3:15 | faster than 98% |
| Run 3: | 4:56 | 4:53 | faster than 48% |
| Sled pull: | 4:13 | 5:02 | faster than 79% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 5:25 | 5:36 | faster than 54% |
| Run 5: | 5:24 | 5:05 | faster than 36% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 5:13 | 4:55 | faster than 37% |
| Farmers carry: | 1:23 | 2:09 | faster than 98% |
| Run 7: | 4:55 | 4:55 | faster than 50% |
| Sandbag lunges: | 4:56 | 5:12 | faster than 57% |
| Run 8: | 4:56 | 5:10 | faster than 59% |
| Wall balls: | 6:21 | 7:15 | faster than 66% |
| Roxzone: | 5:42 | 6:40 | faster than 73% |
| Runs (8 km) | 40:02 | 39:57 | faster than 49% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:14 | 1:25:13 | 1244th of 3,945 · faster than 68% |
911th of 1,821 Doubles Men (faster than 50%). Against the 56 who finished around 1:09:51: most time gained on row (0:20), most lost on the eight runs (0:40). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:43 | faster than 49% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 4:30 | 4:16 | faster than 34% |
| Sled push: | 1:42 | 1:44 | faster than 56% |
| Run 3: | 4:38 | 4:30 | faster than 42% |
| Sled pull: | 2:46 | 2:56 | faster than 63% |
| Run 4: | 4:44 | 4:32 | faster than 38% |
| Burpee broad jump: | 3:30 | 3:05 | faster than 28% |
| Run 5: | 4:36 | 4:39 | faster than 52% |
| Row: | 4:01 | 4:19 | faster than 88% |
| Run 6: | 4:39 | 4:34 | faster than 45% |
| Farmers carry: | 1:24 | 1:33 | faster than 74% |
| Run 7: | 4:40 | 4:34 | faster than 44% |
| Sandbag lunges: | 3:15 | 3:23 | faster than 58% |
| Run 8: | 5:51 | 5:45 | faster than 45% |
| Wall balls: | 4:13 | 4:06 | faster than 41% |
| Roxzone: | 8:02 | 8:02 | faster than 50% |
| Runs (8 km) | 37:18 | 36:40 | faster than 45% |
| Stations (8) | 24:37 | ||
| Finish | 1:09:51 | 1:09:51 | 911th of 1,821 · faster than 50% |
924th of 1,917 Open Men (faster than 51%). Against the 58 who finished around 1:22:11: most time gained on farmers carry (0:48), most lost on burpee broad jump (1:32). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:36 | faster than 88% |
| SkiErg: | 4:02 | 4:21 | faster than 92% |
| Run 2: | 4:09 | 4:30 | faster than 72% |
| Sled push: | 2:35 | 2:48 | faster than 69% |
| Run 3: | 4:53 | 4:49 | faster than 45% |
| Sled pull: | 3:57 | 4:20 | faster than 67% |
| Run 4: | 5:17 | 4:49 | faster than 26% |
| Burpee broad jump: | 6:52 | 5:16 | faster than 20% |
| Run 5: | 5:19 | 4:58 | faster than 33% |
| Row: | 4:29 | 4:40 | faster than 73% |
| Run 6: | 5:11 | 4:52 | faster than 35% |
| Farmers carry: | 1:30 | 2:09 | faster than 96% |
| Run 7: | 5:05 | 4:55 | faster than 41% |
| Sandbag lunges: | 5:28 | 5:07 | faster than 40% |
| Run 8: | 6:19 | 6:28 | faster than 55% |
| Wall balls: | 8:05 | 7:10 | faster than 35% |
| Roxzone: | 4:40 | 5:21 | faster than 73% |
| Runs (8 km) | 40:08 | 40:08 | faster than 50% |
| Stations (8) | 36:58 | ||
| Finish | 1:21:41 | 1:22:11 | 924th of 1,917 · faster than 51% |
988th of 1,788 Open Men (faster than 44%). Against the 54 who finished around 1:25:41: most time gained on sled pull (0:47), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:21 | faster than 22% |
| SkiErg: | 4:09 | 4:26 | faster than 88% |
| Run 2: | 4:54 | 4:43 | faster than 44% |
| Sled push: | 3:43 | 3:07 | faster than 21% |
| Run 3: | 4:49 | 4:54 | faster than 53% |
| Sled pull: | 4:50 | 5:21 | faster than 65% |
| Run 4: | 5:02 | 4:51 | faster than 41% |
| Burpee broad jump: | 6:37 | 5:13 | faster than 20% |
| Run 5: | 5:09 | 5:05 | faster than 47% |
| Row: | 4:21 | 4:43 | faster than 89% |
| Run 6: | 5:10 | 4:53 | faster than 35% |
| Farmers carry: | 1:39 | 2:02 | faster than 85% |
| Run 7: | 4:51 | 4:51 | faster than 49% |
| Sandbag lunges: | 6:06 | 5:06 | faster than 25% |
| Run 8: | 4:30 | 4:57 | faster than 72% |
| Wall balls: | 6:28 | 6:00 | faster than 39% |
| Roxzone: | 7:24 | 6:46 | faster than 37% |
| Runs (8 km) | 40:25 | 40:24 | faster than 49% |
| Stations (8) | 37:53 | ||
| Finish | 1:25:44 | 1:23:44 | 988th of 1,788 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fintan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London 2025 · best of 5 | 4:34 |
| Sled push | 1:55 | Birmingham 2025 · best of 5 | 3:04 |
| Sled pull | 3:41 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:58 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:19 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:18 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:38 | London ExCeL 2025 · best of 5 | 5:20 |
| Wall balls | 6:07 | London Olympia 2026 · best of 5 | 7:03 |
| Runs (8 km) | 31:52 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:40 | London 2025 · best of 5 | 7:23 |
How to read
Each station's best across Fintan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Valeri Bozhikov1 race
- Victor Dosdat1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Fintan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Fintan: faster than |
|---|---|
| Ski | 91% |
| Push | 74% |
| Pull | 89% |
| BBJ | 65% |
| Row | 91% |
| Carry | 99% |
| Lunges | 66% |
| Wall balls | 29% |
| Roxzone | 62% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fintan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fintan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Wall balls (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fintan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fintan: 31:56 running, 35:08 at the stations and 11:03 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Fintan | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:13 |
| SkiErg | 4:26 | 4:50 |
| Run 2 | 3:33 | 3:46 |
| Sled push | 2:30 | 2:48 |
| Run 3 | 3:48 | 4:00 |
| Sled pull | 3:47 | 4:47 |
| Run 4 | 4:02 | 4:02 |
| Burpee broad jump | 4:58 | 5:30 |
| Run 5 | 4:18 | 4:09 |
| Row | 4:30 | 4:56 |
| Run 6 | 4:07 | 4:04 |
| Farmers carry | 1:18 | 2:03 |
| Run 7 | 4:07 | 4:05 |
| Sandbag lunges | 4:38 | 5:09 |
| Run 8 | 5:17 | 5:55 |
| Wall balls | 9:01 | 7:20 |
| Roxzone | 11:03 | 11:44 |
| Finish | 1:17:58 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
