IRL Fathom Lyons
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fathom Lyons at each race, oldest on the left; lower is faster.The best was 1:08:55 at Berlin (May 2025); Fathom Lyons was 0:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:13:43 |
| Glasgow | Mar 2025 | Doubles Women | 1:12:59 |
| Berlin | May 2025 | Doubles Women | 1:08:55 |
| Dublin | Nov 2025 | Doubles Women | 1:13:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
219th of 1,507 Doubles Women (faster than 85%). Against the 45 who finished around 1:13:42: most time gained on sandbag lunges (0:22), most lost on the eight runs (0:40). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:54 | faster than 87% |
| SkiErg: | 4:22 | 4:45 | faster than 93% |
| Run 2: | 5:23 | 6:14 | faster than 85% |
| Sled push: | 1:48 | 1:39 | faster than 27% |
| Run 3: | 5:55 | 6:33 | faster than 78% |
| Sled pull: | 3:44 | 3:57 | faster than 64% |
| Run 4: | 5:46 | 6:38 | faster than 84% |
| Burpee broad jump: | 3:31 | 4:21 | faster than 81% |
| Run 5: | 6:00 | 6:45 | faster than 80% |
| Row: | 5:02 | 5:11 | faster than 67% |
| Run 6: | 5:59 | 6:43 | faster than 80% |
| Farmers carry: | 1:42 | 1:51 | faster than 73% |
| Run 7: | 6:07 | 6:44 | faster than 76% |
| Sandbag lunges: | 2:53 | 3:38 | faster than 92% |
| Run 8: | 4:09 | 4:37 | faster than 76% |
| Wall balls: | 3:58 | 4:30 | faster than 80% |
| Roxzone: | 3:59 | 4:56 | faster than 84% |
| Runs (8 km) | 42:32 | 48:09 | faster than 82% |
| Stations (8) | 27:00 | ||
| Finish | 1:13:27 | 1:23:19 | 219th of 1,507 · faster than 85% |
161st of 1,701 Doubles Women (faster than 90%). Against the 51 who finished around 1:09:03: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:18). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:20 | faster than 91% |
| SkiErg: | 4:25 | 4:36 | faster than 76% |
| Run 2: | 4:16 | 5:01 | faster than 89% |
| Sled push: | 1:40 | 1:46 | faster than 70% |
| Run 3: | 4:28 | 5:09 | faster than 88% |
| Sled pull: | 3:13 | 3:41 | faster than 81% |
| Run 4: | 4:27 | 5:12 | faster than 89% |
| Burpee broad jump: | 2:46 | 3:57 | faster than 96% |
| Run 5: | 4:34 | 5:18 | faster than 86% |
| Row: | 4:41 | 4:56 | faster than 79% |
| Run 6: | 4:38 | 5:15 | faster than 83% |
| Farmers carry: | 1:29 | 1:45 | faster than 88% |
| Run 7: | 4:43 | 5:14 | faster than 80% |
| Sandbag lunges: | 2:53 | 3:32 | faster than 88% |
| Run 8: | 5:53 | 6:38 | faster than 80% |
| Wall balls: | 3:41 | 4:01 | faster than 79% |
| Roxzone: | 7:40 | 9:15 | faster than 89% |
| Runs (8 km) | 36:31 | 42:06 | faster than 87% |
| Stations (8) | 24:48 | ||
| Finish | 1:08:55 | 1:19:51 | 161st of 1,701 · faster than 90% |
177th of 1,847 Doubles Women (faster than 90%). Against the 57 who finished around 1:13:21: most time gained on the eight runs (0:40), most lost on row (0:24). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:41 | faster than 88% |
| SkiErg: | 4:13 | 4:38 | faster than 95% |
| Run 2: | 5:26 | 6:22 | faster than 90% |
| Sled push: | 1:37 | 1:47 | faster than 75% |
| Run 3: | 5:37 | 6:39 | faster than 89% |
| Sled pull: | 3:41 | 3:55 | faster than 64% |
| Run 4: | 5:27 | 6:42 | faster than 93% |
| Burpee broad jump: | 3:06 | 4:15 | faster than 90% |
| Run 5: | 5:40 | 6:52 | faster than 90% |
| Row: | 5:10 | 5:10 | faster than 50% |
| Run 6: | 5:39 | 6:47 | faster than 90% |
| Farmers carry: | 1:58 | 1:49 | faster than 28% |
| Run 7: | 5:47 | 6:50 | faster than 88% |
| Sandbag lunges: | 2:56 | 3:42 | faster than 88% |
| Run 8: | 4:34 | 5:24 | faster than 86% |
| Wall balls: | 4:04 | 4:18 | faster than 68% |
| Roxzone: | 4:14 | 5:42 | faster than 92% |
| Runs (8 km) | 42:04 | 50:53 | faster than 91% |
| Stations (8) | 26:45 | ||
| Finish | 1:12:59 | 1:26:33 | 177th of 1,847 · faster than 90% |
237th of 1,668 Doubles Women (faster than 85%). Against the 50 who finished around 1:14:01: most time gained on the eight runs (1:28), most lost on sandbag lunges (0:55). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 7:10 | faster than 91% |
| SkiErg: | 4:27 | 4:39 | faster than 77% |
| Run 2: | 4:26 | 5:15 | faster than 90% |
| Sled push: | 1:51 | 1:54 | faster than 59% |
| Run 3: | 4:36 | 5:26 | faster than 90% |
| Sled pull: | 3:53 | 4:12 | faster than 68% |
| Run 4: | 4:40 | 5:30 | faster than 89% |
| Burpee broad jump: | 3:05 | 4:15 | faster than 91% |
| Run 5: | 4:45 | 5:36 | faster than 88% |
| Row: | 5:03 | 5:07 | faster than 58% |
| Run 6: | 4:44 | 5:34 | faster than 88% |
| Farmers carry: | 2:00 | 1:46 | faster than 22% |
| Run 7: | 4:41 | 5:34 | faster than 90% |
| Sandbag lunges: | 3:55 | 3:33 | faster than 33% |
| Run 8: | 5:08 | 6:01 | faster than 85% |
| Wall balls: | 4:08 | 4:21 | faster than 64% |
| Roxzone: | 6:29 | 8:09 | faster than 89% |
| Runs (8 km) | 38:55 | 46:15 | faster than 90% |
| Stations (8) | 28:22 | ||
| Finish | 1:13:43 | 1:24:23 | 237th of 1,668 · faster than 85% |
168th of 939 Open Women (faster than 82%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:39 | faster than 83% |
| SkiErg: | 4:50 | 5:01 | faster than 73% |
| Run 2: | 5:23 | 6:01 | faster than 82% |
| Sled push: | 2:15 | 2:39 | faster than 81% |
| Run 3: | 5:42 | 6:28 | faster than 83% |
| Sled pull: | 5:18 | 5:49 | faster than 65% |
| Run 4: | 5:51 | 6:30 | faster than 78% |
| Burpee broad jump: | 5:02 | 7:03 | faster than 89% |
| Run 5: | 6:01 | 6:45 | faster than 78% |
| Row: | 5:20 | 5:28 | faster than 62% |
| Run 6: | 5:57 | 6:37 | faster than 75% |
| Farmers carry: | 1:56 | 2:16 | faster than 82% |
| Run 7: | 5:57 | 6:33 | faster than 75% |
| Sandbag lunges: | 4:40 | 4:54 | faster than 60% |
| Run 8: | 4:16 | 4:48 | faster than 73% |
| Wall balls: | 6:36 | 6:42 | faster than 51% |
| Roxzone: | 4:34 | 5:34 | faster than 83% |
| Runs (8 km) | 42:16 | 47:31 | faster than 81% |
| Stations (8) | 35:57 | ||
| Finish | 1:22:43 | 1:33:12 | 168th of 939 · faster than 82% |
231st of 1,389 Doubles Mixed (faster than 83%). Against the 42 who finished around 1:10:42: most time gained on burpee broad jump (0:32), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:05 | faster than 88% |
| SkiErg: | 4:15 | 4:13 | faster than 46% |
| Run 2: | 4:36 | 5:10 | faster than 80% |
| Sled push: | 2:19 | 2:03 | faster than 22% |
| Run 3: | 4:43 | 5:23 | faster than 84% |
| Sled pull: | 3:45 | 3:55 | faster than 58% |
| Run 4: | 4:48 | 5:26 | faster than 82% |
| Burpee broad jump: | 2:27 | 3:39 | faster than 95% |
| Run 5: | 4:39 | 5:33 | faster than 88% |
| Row: | 4:42 | 4:39 | faster than 46% |
| Run 6: | 4:54 | 5:28 | faster than 79% |
| Farmers carry: | 1:37 | 1:45 | faster than 69% |
| Run 7: | 5:00 | 5:29 | faster than 75% |
| Sandbag lunges: | 3:37 | 3:50 | faster than 60% |
| Run 8: | 4:58 | 5:42 | faster than 83% |
| Wall balls: | 3:54 | 4:27 | faster than 82% |
| Roxzone: | 5:56 | 7:28 | faster than 86% |
| Runs (8 km) | 38:40 | 44:21 | faster than 84% |
| Stations (8) | 26:36 | ||
| Finish | 1:11:06 | 1:20:32 | 231st of 1,389 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Deborah Hickie3 races
- Kevin Shalloo1 race
- Nuala Carroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 939 Open Women
Shape of the race
This chart shows where Fathom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Fathom: faster than |
|---|---|
| Ski | 74% |
| Push | 82% |
| Pull | 66% |
| BBJ | 89% |
| Row | 63% |
| Carry | 83% |
| Lunges | 60% |
| Wall balls | 52% |
| Roxzone | 83% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fathom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fathom's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Wall balls (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fathom against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fathom: 42:19 running, 35:56 at the stations and 4:34 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Women: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Fathom | Typical Open Women |
|---|---|---|
| Run 1 | 3:12 | 3:39 |
| SkiErg | 4:50 | 5:01 |
| Run 2 | 5:23 | 6:01 |
| Sled push | 2:15 | 2:39 |
| Run 3 | 5:42 | 6:28 |
| Sled pull | 5:18 | 5:49 |
| Run 4 | 5:51 | 6:30 |
| Burpee broad jump | 5:02 | 7:03 |
| Run 5 | 6:01 | 6:45 |
| Row | 5:20 | 5:28 |
| Run 6 | 5:57 | 6:37 |
| Farmers carry | 1:56 | 2:16 |
| Run 7 | 5:57 | 6:33 |
| Sandbag lunges | 4:40 | 4:54 |
| Run 8 | 4:16 | 4:48 |
| Wall balls | 6:36 | 6:42 |
| Roxzone | 4:34 | 5:34 |
| Finish | 1:22:43 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:43.
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