GBR Ewan Fraser
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:05:51 (Berlin 2025) · Pro Doubles Men 1:00:56 (Glasgow 2026) · Doubles Mixed 1:00:40 (Málaga 2025) · Doubles Men 1:01:49 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:54 faster (1:07:45 to 1:05:51).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Ewan Fraser, Ryan Brookeswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:04 | top 22% 32/150 | 33:07 | 27:21 | 4:40 | splitsSkiErg3:44Sled push2:43Sled pull3:32Burpee broad jump2:56Row4:27Farmers carry2:12Sandbag lunges3:38Wall balls4:09Run 13:55Run 23:38Run 34:03Run 44:08Run 54:12Run 64:16Run 74:19Run 84:40Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Ryann Brookes, Ewan Fraserwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:56 | top 35% 115/336 | 33:26 | 24:32 | 3:02 | splitsSkiErg3:52Sled push1:58Sled pull3:10Burpee broad jump2:32Row4:11Farmers carry1:41Sandbag lunges3:08Wall balls4:00Run 14:11Run 23:52Run 34:06Run 44:07Run 54:12Run 64:09Run 74:17Run 84:37Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:33 | top 13% 284/2,325 | 34:43 | 30:30 | 3:24 | splitsSkiErg4:05Sled push2:23Sled pull4:04Burpee broad jump4:33Row4:40Farmers carry1:58Sandbag lunges3:58Wall balls4:49Run 12:33Run 24:22Run 34:46Run 44:50Run 54:53Run 64:56Run 75:01Run 83:27Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:05:51 | top 10% 246/2,599 | 30:34 | 28:38 | 6:43 | splitsSkiErg4:06Sled push2:26Sled pull3:40Burpee broad jump4:00Row4:24Farmers carry1:53Sandbag lunges3:40Wall balls4:29Run 13:03Run 23:38Run 33:42Run 43:51Run 53:49Run 63:53Run 73:48Run 84:54Full report for this race → |
| Málaga 2025 21 Mar 2025team: Katie Sharkey, Ewan Fraserwhat the whole field did → | Doubles Mixed · team U29 | 1:00:40 | top 4% 32/1,002 | 31:56 | 24:58 | 3:50 | splitsSkiErg3:47Sled push2:08Sled pull3:16Burpee broad jump2:49Row4:27Farmers carry1:21Sandbag lunges3:05Wall balls4:05Run 13:25Run 23:44Run 34:02Run 44:03Run 54:07Run 64:08Run 74:21Run 84:09Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:07:45 | top 10% 294/3,034 | 34:49 | 29:30 | 3:30 | splitsSkiErg4:02Sled push2:17Sled pull4:11Burpee broad jump4:25Row4:24Farmers carry1:46Sandbag lunges3:48Wall balls4:37Run 13:02Run 24:26Run 34:42Run 44:49Run 54:46Run 64:40Run 74:47Run 83:40Full report for this race → |
| London 2024 29 Nov 2024team: Michael Stevens, Ewan Fraserwhat the whole field did → | Doubles Men · team 30-39 | 1:01:49 | top 9% 122/1,428 | 33:24 | 23:18 | 5:10 | splitsSkiErg3:51Sled push1:45Sled pull3:30Burpee broad jump2:10Row4:08Farmers carry1:22Sandbag lunges2:51Wall balls3:41Run 14:52Run 23:44Run 34:04Run 44:10Run 54:14Run 64:01Run 74:01Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
