GBR Ewan Fraser
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ewan Fraser at each race, oldest on the left; lower is faster.The best was 1:05:51 at Berlin (May 2025); Ewan Fraser was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:07:45 |
| Berlin | May 2025 | Open Men | 1:05:51 |
| Dublin | Nov 2025 | Open Men | 1:08:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:54 faster (1:07:45 to 1:05:51).
This line shows the finish time of Ewan Fraser at each race, oldest on the left; lower is faster.The best was 58:25 at Birmingham (Oct 2026); Ewan Fraser was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:00:40 |
| Birmingham | Oct 2026 | Doubles Mixed | 58:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ewan Fraser at each race, oldest on the left; lower is faster.The best was 1:00:56 at Glasgow (Mar 2026); Ewan Fraser was 4:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Doubles Men | 1:00:56 |
| Tenerife | Sep 2026 | Pro Doubles Men | 1:05:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
50th of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on the eight runs (0:31), most lost on sled pull (0:32). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:51 | faster than 98% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:44 | 5:08 | faster than 97% |
| Sled push: | 2:04 | 2:26 | faster than 84% |
| Run 3: | 3:56 | 5:23 | faster than 97% |
| Sled pull: | 3:12 | 3:56 | faster than 85% |
| Run 4: | 3:49 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:03 | 3:47 | faster than 99% |
| Run 5: | 3:43 | 5:29 | fastest in the field |
| Row: | 4:19 | 4:45 | faster than 88% |
| Run 6: | 3:44 | 5:25 | fastest in the field |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 3:52 | 5:27 | faster than 98% |
| Sandbag lunges: | 3:00 | 4:03 | faster than 90% |
| Run 8: | 3:49 | 5:30 | faster than 99% |
| Wall balls: | 3:37 | 4:45 | faster than 96% |
| Roxzone: | 4:16 | 6:34 | faster than 98% |
| Runs (8 km) | 30:38 | 43:45 | faster than 99% |
| Stations (8) | 23:34 | ||
| Finish | 58:25 | 1:22:06 | 50th of 3,498 · faster than 98% |
32nd of 150 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:26 | faster than 87% |
| SkiErg: | 3:44 | 3:47 | faster than 64% |
| Run 2: | 3:38 | 4:13 | faster than 87% |
| Sled push: | 2:43 | 2:45 | faster than 52% |
| Run 3: | 4:03 | 4:40 | faster than 78% |
| Sled pull: | 3:32 | 4:32 | faster than 85% |
| Run 4: | 4:08 | 4:42 | faster than 75% |
| Burpee broad jump: | 2:56 | 2:48 | faster than 42% |
| Run 5: | 4:12 | 4:47 | faster than 75% |
| Row: | 4:27 | 4:22 | faster than 40% |
| Run 6: | 4:16 | 4:45 | faster than 72% |
| Farmers carry: | 2:12 | 1:48 | faster than 10% |
| Run 7: | 4:19 | 4:48 | faster than 73% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 53% |
| Run 8: | 4:40 | 5:16 | faster than 73% |
| Wall balls: | 4:09 | 4:29 | faster than 66% |
| Roxzone: | 4:40 | 5:53 | faster than 81% |
| Runs (8 km) | 33:07 | 37:57 | faster than 78% |
| Stations (8) | 27:21 | ||
| Finish | 1:05:04 | 1:12:30 | 32nd of 150 · faster than 79% |
115th of 336 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 54% |
| SkiErg: | 3:52 | 3:48 | faster than 37% |
| Run 2: | 3:52 | 4:05 | faster than 68% |
| Sled push: | 1:58 | 2:03 | faster than 61% |
| Run 3: | 4:06 | 4:18 | faster than 64% |
| Sled pull: | 3:10 | 3:27 | faster than 72% |
| Run 4: | 4:07 | 4:18 | faster than 64% |
| Burpee broad jump: | 2:32 | 2:32 | faster than 50% |
| Run 5: | 4:12 | 4:23 | faster than 64% |
| Row: | 4:11 | 4:13 | faster than 55% |
| Run 6: | 4:09 | 4:21 | faster than 64% |
| Farmers carry: | 1:41 | 1:38 | faster than 44% |
| Run 7: | 4:17 | 4:25 | faster than 57% |
| Sandbag lunges: | 3:08 | 3:23 | faster than 64% |
| Run 8: | 4:37 | 4:56 | faster than 69% |
| Wall balls: | 4:00 | 4:12 | faster than 66% |
| Roxzone: | 3:02 | 3:23 | faster than 75% |
| Runs (8 km) | 33:26 | 35:00 | faster than 64% |
| Stations (8) | 24:32 | ||
| Finish | 1:00:56 | 1:04:18 | 115th of 336 · faster than 65% |
284th of 2,325 Open Men (faster than 87%). Against the 70 who finished around 1:07:44: most time gained on wall balls (0:20), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:06 | faster than 93% |
| SkiErg: | 4:05 | 4:28 | faster than 95% |
| Run 2: | 4:22 | 5:08 | faster than 90% |
| Sled push: | 2:23 | 2:35 | faster than 68% |
| Run 3: | 4:46 | 5:29 | faster than 83% |
| Sled pull: | 4:04 | 4:34 | faster than 73% |
| Run 4: | 4:50 | 5:31 | faster than 82% |
| Burpee broad jump: | 4:33 | 5:25 | faster than 74% |
| Run 5: | 4:53 | 5:42 | faster than 85% |
| Row: | 4:40 | 4:48 | faster than 66% |
| Run 6: | 4:56 | 5:34 | faster than 79% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:01 | 5:35 | faster than 77% |
| Sandbag lunges: | 3:58 | 5:03 | faster than 86% |
| Run 8: | 3:27 | 4:03 | faster than 83% |
| Wall balls: | 4:49 | 7:19 | faster than 91% |
| Roxzone: | 3:24 | 4:37 | faster than 90% |
| Runs (8 km) | 34:43 | 40:21 | faster than 85% |
| Stations (8) | 30:30 | ||
| Finish | 1:08:33 | 1:22:02 | 284th of 2,325 · faster than 87% |
246th of 2,599 Open Men (faster than 90%). Against the 79 who finished around 1:06:16: most time gained on sandbag lunges (0:18), most lost on farmers carry (0:13). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:33 | faster than 87% |
| SkiErg: | 4:06 | 4:22 | faster than 88% |
| Run 2: | 3:38 | 4:09 | faster than 84% |
| Sled push: | 2:26 | 2:49 | faster than 80% |
| Run 3: | 3:42 | 4:25 | faster than 89% |
| Sled pull: | 3:40 | 4:15 | faster than 78% |
| Run 4: | 3:51 | 4:27 | faster than 84% |
| Burpee broad jump: | 4:00 | 5:19 | faster than 84% |
| Run 5: | 3:49 | 4:36 | faster than 89% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 3:53 | 4:29 | faster than 83% |
| Farmers carry: | 1:53 | 2:01 | faster than 62% |
| Run 7: | 3:48 | 4:31 | faster than 88% |
| Sandbag lunges: | 3:40 | 5:01 | faster than 93% |
| Run 8: | 4:54 | 5:56 | faster than 88% |
| Wall balls: | 4:29 | 6:06 | faster than 88% |
| Roxzone: | 6:43 | 8:24 | faster than 90% |
| Runs (8 km) | 30:34 | 36:11 | faster than 87% |
| Stations (8) | 28:38 | ||
| Finish | 1:05:51 | 1:19:39 | 246th of 2,599 · faster than 90% |
32nd of 1,002 Doubles Mixed (faster than 96%). Against the 30 who finished around 1:01:48: most time gained on the eight runs (2:21), most lost on wall balls (0:31). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:50 | fastest in the field |
| SkiErg: | 3:47 | 4:11 | faster than 95% |
| Run 2: | 3:44 | 5:13 | fastest in the field |
| Sled push: | 2:08 | 2:08 | faster than 50% |
| Run 3: | 4:02 | 5:29 | fastest in the field |
| Sled pull: | 3:16 | 3:39 | faster than 73% |
| Run 4: | 4:03 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:49 | 3:18 | faster than 73% |
| Run 5: | 4:07 | 5:36 | faster than 98% |
| Row: | 4:27 | 4:45 | faster than 83% |
| Run 6: | 4:08 | 5:33 | faster than 98% |
| Farmers carry: | 1:21 | 1:44 | faster than 97% |
| Run 7: | 4:21 | 5:33 | faster than 95% |
| Sandbag lunges: | 3:05 | 3:48 | faster than 85% |
| Run 8: | 4:09 | 5:36 | faster than 98% |
| Wall balls: | 4:05 | 4:07 | faster than 52% |
| Roxzone: | 3:50 | 6:09 | faster than 98% |
| Runs (8 km) | 31:56 | 43:31 | faster than 98% |
| Stations (8) | 24:58 | ||
| Finish | 1:00:40 | 1:17:41 | 32nd of 1,002 · faster than 96% |
296th of 3,034 Open Men (faster than 90%). Against the 91 who finished around 1:07:52: most time gained on the roxzone (0:17), most lost on sled pull (0:39). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 4:02 | 4:22 | faster than 92% |
| Run 2: | 4:26 | 5:02 | faster than 85% |
| Sled push: | 2:17 | 2:52 | faster than 90% |
| Run 3: | 4:42 | 5:22 | faster than 83% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 4:49 | 5:21 | faster than 77% |
| Burpee broad jump: | 4:25 | 5:20 | faster than 74% |
| Run 5: | 4:46 | 5:36 | faster than 86% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 4:47 | 5:29 | faster than 83% |
| Sandbag lunges: | 3:48 | 4:59 | faster than 89% |
| Run 8: | 3:40 | 4:41 | faster than 92% |
| Wall balls: | 4:37 | 6:31 | faster than 90% |
| Roxzone: | 3:30 | 4:55 | faster than 95% |
| Runs (8 km) | 34:49 | 40:58 | faster than 88% |
| Stations (8) | 29:30 | ||
| Finish | 1:07:45 | 1:22:00 | 296th of 3,034 · faster than 90% |
122nd of 1,428 Doubles Men (faster than 91%). Against the 43 who finished around 1:02:21: most time gained on burpee broad jump (0:28), most lost on sled pull (0:43). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 6:00 | faster than 94% |
| SkiErg: | 3:51 | 3:56 | faster than 65% |
| Run 2: | 3:44 | 4:24 | faster than 91% |
| Sled push: | 1:45 | 1:49 | faster than 58% |
| Run 3: | 4:04 | 4:39 | faster than 86% |
| Sled pull: | 3:30 | 3:14 | faster than 35% |
| Run 4: | 4:10 | 4:45 | faster than 84% |
| Burpee broad jump: | 2:10 | 3:09 | faster than 95% |
| Run 5: | 4:14 | 4:51 | faster than 84% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 4:01 | 4:48 | faster than 90% |
| Farmers carry: | 1:22 | 1:35 | faster than 85% |
| Run 7: | 4:01 | 4:48 | faster than 90% |
| Sandbag lunges: | 2:51 | 3:19 | faster than 78% |
| Run 8: | 4:22 | 5:08 | faster than 87% |
| Wall balls: | 3:41 | 4:11 | faster than 86% |
| Roxzone: | 5:10 | 6:56 | faster than 95% |
| Runs (8 km) | 33:24 | 39:24 | faster than 90% |
| Stations (8) | 23:18 | ||
| Finish | 1:01:49 | 1:12:21 | 122nd of 1,428 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ewan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:40 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:24 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:40 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 4:29 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:34 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 3:24 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ewan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Kacey Black1 race
- Katie Sharkey1 race
- Michael Stevens1 race
- Ryan Brookes1 race
- Ryann Brookes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Ewan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Ewan: faster than |
|---|---|
| Ski | 88% |
| Push | 81% |
| Pull | 79% |
| BBJ | 85% |
| Row | 82% |
| Carry | 63% |
| Lunges | 93% |
| Wall balls | 89% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ewan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ewan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewan: 30:38 running, 28:38 at the stations and 6:43 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Ewan | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:33 |
| SkiErg | 4:06 | 4:22 |
| Run 2 | 3:38 | 4:09 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 3:42 | 4:25 |
| Sled pull | 3:40 | 4:15 |
| Run 4 | 3:51 | 4:27 |
| Burpee broad jump | 4:00 | 5:19 |
| Run 5 | 3:49 | 4:36 |
| Row | 4:24 | 4:39 |
| Run 6 | 3:53 | 4:29 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 3:48 | 4:31 |
| Sandbag lunges | 3:40 | 5:01 |
| Run 8 | 4:54 | 5:56 |
| Wall balls | 4:29 | 6:06 |
| Roxzone | 6:43 | 8:24 |
| Finish | 1:05:51 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:51.
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