GBR Ewan Clementson
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ewan Clementson at each race, oldest on the left; lower is faster.The best was 1:08:44 at London ExCeL (Dec 2025); Ewan Clementson was 7:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:08:44 |
| Birmingham | Oct 2026 | Pro Men | 1:15:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ewan Clementson at each race, oldest on the left; lower is faster.The best was 1:07:06 at Stockholm (Dec 2025); Ewan Clementson was 7:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:14:22 |
| Stockholm | Dec 2025 | Open Men | 1:07:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ewan Clementson at each race, oldest on the left; lower is faster.The best was 1:17:41 at Singapore (Jun 2024); Ewan Clementson was 1:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:17:41 |
| Manchester | Jan 2025 | Doubles Mixed | 1:19:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
340th of 693 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 69% |
| SkiErg: | 4:04 | 4:18 | faster than 88% |
| Run 2: | 3:52 | 3:58 | faster than 57% |
| Sled push: | 3:20 | 4:00 | faster than 82% |
| Run 3: | 4:20 | 4:14 | faster than 44% |
| Sled pull: | 4:23 | 4:58 | faster than 72% |
| Run 4: | 4:20 | 4:16 | faster than 46% |
| Burpee broad jump: | 5:01 | 4:07 | faster than 27% |
| Run 5: | 4:38 | 4:20 | faster than 35% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 4:39 | 4:14 | faster than 30% |
| Farmers carry: | 1:54 | 2:05 | faster than 63% |
| Run 7: | 4:46 | 4:19 | faster than 29% |
| Sandbag lunges: | 5:13 | 4:44 | faster than 36% |
| Run 8: | 5:06 | 4:32 | faster than 28% |
| Wall balls: | 6:02 | 6:50 | faster than 67% |
| Roxzone: | 5:45 | 5:21 | faster than 38% |
| Runs (8 km) | 35:54 | 34:36 | faster than 39% |
| Stations (8) | 34:16 | ||
| Finish | 1:15:49 | 1:16:06 | 340th of 693 · faster than 51% |
117th of 1,805 Open Men (faster than 93%). Against the 54 who finished around 1:06:16: most time gained on sled pull (0:36), most lost on the eight runs (1:36). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:33 | faster than 91% |
| SkiErg: | 4:01 | 4:26 | faster than 95% |
| Run 2: | 3:55 | 4:38 | faster than 86% |
| Sled push: | 2:06 | 2:40 | faster than 90% |
| Run 3: | 4:08 | 4:56 | faster than 87% |
| Sled pull: | 2:57 | 4:39 | faster than 99% |
| Run 4: | 4:12 | 4:58 | faster than 85% |
| Burpee broad jump: | 4:16 | 5:34 | faster than 83% |
| Run 5: | 4:19 | 5:08 | faster than 85% |
| Row: | 4:09 | 4:43 | faster than 98% |
| Run 6: | 4:17 | 5:01 | faster than 83% |
| Farmers carry: | 1:26 | 1:55 | faster than 94% |
| Run 7: | 4:23 | 4:59 | faster than 79% |
| Sandbag lunges: | 3:43 | 5:12 | faster than 93% |
| Run 8: | 4:42 | 5:35 | faster than 83% |
| Wall balls: | 5:06 | 7:14 | faster than 88% |
| Roxzone: | 5:53 | 7:39 | faster than 87% |
| Runs (8 km) | 33:34 | 39:54 | faster than 86% |
| Stations (8) | 27:44 | ||
| Finish | 1:07:06 | 1:24:46 | 117th of 1,805 · faster than 93% |
272nd of 929 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:47 | faster than 46% |
| SkiErg: | 4:20 | 4:30 | faster than 76% |
| Run 2: | 3:22 | 3:18 | faster than 44% |
| Sled push: | 2:48 | 3:15 | faster than 82% |
| Run 3: | 3:31 | 3:30 | faster than 49% |
| Sled pull: | 3:45 | 5:25 | faster than 96% |
| Run 4: | 3:27 | 3:33 | faster than 57% |
| Burpee broad jump: | 3:45 | 4:10 | faster than 64% |
| Run 5: | 3:27 | 3:37 | faster than 61% |
| Row: | 4:16 | 4:34 | faster than 88% |
| Run 6: | 3:29 | 3:34 | faster than 55% |
| Farmers carry: | 1:43 | 1:58 | faster than 70% |
| Run 7: | 3:38 | 3:38 | faster than 50% |
| Sandbag lunges: | 4:13 | 4:46 | faster than 68% |
| Run 8: | 5:03 | 5:14 | faster than 57% |
| Wall balls: | 5:29 | 6:37 | faster than 74% |
| Roxzone: | 9:46 | 10:03 | faster than 55% |
| Runs (8 km) | 28:43 | 29:39 | faster than 58% |
| Stations (8) | 30:19 | ||
| Finish | 1:08:44 | 1:15:21 | 272nd of 929 · faster than 70% |
414th of 733 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:59 | faster than 42% |
| SkiErg: | 3:54 | 4:05 | faster than 79% |
| Run 2: | 6:12 | 5:24 | faster than 21% |
| Sled push: | 1:41 | 1:53 | faster than 77% |
| Run 3: | 6:29 | 5:41 | faster than 23% |
| Sled pull: | 2:42 | 3:25 | faster than 90% |
| Run 4: | 6:20 | 5:45 | faster than 29% |
| Burpee broad jump: | 3:11 | 3:15 | faster than 55% |
| Run 5: | 6:28 | 5:53 | faster than 30% |
| Row: | 3:56 | 4:36 | faster than 98% |
| Run 6: | 6:28 | 5:50 | faster than 27% |
| Farmers carry: | 1:29 | 1:43 | faster than 86% |
| Run 7: | 6:33 | 5:48 | faster than 27% |
| Sandbag lunges: | 3:05 | 3:42 | faster than 82% |
| Run 8: | 5:59 | 5:48 | faster than 44% |
| Wall balls: | 4:21 | 4:16 | faster than 46% |
| Roxzone: | 6:53 | 6:30 | faster than 43% |
| Runs (8 km) | 48:35 | 44:29 | faster than 31% |
| Stations (8) | 24:19 | ||
| Finish | 1:19:35 | 1:17:43 | 414th of 733 · faster than 43% |
221st of 719 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:33 | faster than 53% |
| SkiErg: | 3:51 | 3:46 | faster than 34% |
| Run 2: | 4:55 | 4:56 | faster than 51% |
| Sled push: | 1:45 | 1:32 | faster than 17% |
| Run 3: | 4:57 | 5:13 | faster than 66% |
| Sled pull: | 2:25 | 2:50 | faster than 85% |
| Run 4: | 5:01 | 5:18 | faster than 64% |
| Burpee broad jump: | 2:31 | 2:55 | faster than 74% |
| Run 5: | 5:15 | 5:22 | faster than 57% |
| Row: | 4:01 | 4:16 | faster than 84% |
| Run 6: | 5:09 | 5:18 | faster than 60% |
| Farmers carry: | 1:32 | 1:30 | faster than 45% |
| Run 7: | 5:10 | 5:23 | faster than 60% |
| Sandbag lunges: | 2:54 | 3:19 | faster than 76% |
| Run 8: | 5:15 | 5:31 | faster than 64% |
| Wall balls: | 3:29 | 3:55 | faster than 91% |
| Roxzone: | 4:44 | 4:58 | faster than 62% |
| Runs (8 km) | 39:11 | 40:51 | faster than 63% |
| Stations (8) | 22:28 | ||
| Finish | 1:06:18 | 1:10:17 | 221st of 719 · faster than 69% |
510th of 2,732 Open Men (faster than 81%). Against the 82 who finished around 1:14:57: most time gained on sled pull (0:56), most lost on the eight runs (1:26). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:16 | faster than 75% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 4:07 | 4:36 | faster than 80% |
| Sled push: | 2:20 | 2:51 | faster than 86% |
| Run 3: | 4:30 | 4:54 | faster than 74% |
| Sled pull: | 3:15 | 4:53 | faster than 98% |
| Run 4: | 4:36 | 4:58 | faster than 70% |
| Burpee broad jump: | 5:04 | 5:51 | faster than 68% |
| Run 5: | 4:42 | 5:10 | faster than 72% |
| Row: | 4:17 | 4:46 | faster than 94% |
| Run 6: | 4:51 | 5:02 | faster than 60% |
| Farmers carry: | 1:30 | 2:06 | faster than 97% |
| Run 7: | 4:51 | 5:02 | faster than 59% |
| Sandbag lunges: | 3:46 | 5:05 | faster than 89% |
| Run 8: | 5:16 | 5:32 | faster than 60% |
| Wall balls: | 5:38 | 6:43 | faster than 73% |
| Roxzone: | 6:52 | 7:31 | faster than 64% |
| Runs (8 km) | 37:37 | 40:42 | faster than 70% |
| Stations (8) | 29:57 | ||
| Finish | 1:14:22 | 1:25:29 | 510th of 2,732 · faster than 81% |
61st of 396 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:32 | faster than 45% |
| SkiErg: | 4:06 | 4:36 | faster than 95% |
| Run 2: | 5:57 | 6:13 | faster than 61% |
| Sled push: | 1:31 | 1:59 | faster than 95% |
| Run 3: | 5:57 | 6:30 | faster than 72% |
| Sled pull: | 2:55 | 4:26 | faster than 97% |
| Run 4: | 6:01 | 6:34 | faster than 74% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 58% |
| Run 5: | 6:09 | 6:45 | faster than 75% |
| Row: | 4:01 | 5:01 | faster than 99% |
| Run 6: | 5:56 | 6:39 | faster than 76% |
| Farmers carry: | 1:24 | 1:50 | faster than 93% |
| Run 7: | 6:06 | 6:47 | faster than 72% |
| Sandbag lunges: | 3:01 | 4:03 | faster than 90% |
| Run 8: | 6:45 | 7:51 | faster than 78% |
| Wall balls: | 3:57 | 4:58 | faster than 87% |
| Roxzone: | 5:21 | 6:48 | faster than 77% |
| Runs (8 km) | 48:23 | 53:21 | faster than 73% |
| Stations (8) | 24:02 | ||
| Finish | 1:17:41 | 1:31:27 | 61st of 396 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ewan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Birmingham Birm · best of 2 | 4:17 |
| Sled push | 2:48 | London ExCeL 2025 · best of 2 | 3:45 |
| Sled pull | 3:45 | London ExCeL 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:45 | London ExCeL 2025 · best of 2 | 4:25 |
| Row | 4:16 | London ExCeL 2025 · best of 2 | 4:35 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | London ExCeL 2025 · best of 2 | 5:03 |
| Wall balls | 5:29 | London ExCeL 2025 · best of 2 | 6:49 |
| Runs (8 km) | 28:43 | London ExCeL 2025 · best of 2 | 36:58 |
| Roxzone | 5:45 | Birmingham Birm · best of 2 | 6:13 |
How to read
Each station's best across Ewan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liz Tan2 races
- Joseph Lawson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Ewan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 56%).
See the numbers
| Part | Ewan: faster than |
|---|---|
| Ski | 76% |
| Push | 82% |
| Pull | 97% |
| BBJ | 65% |
| Row | 88% |
| Carry | 71% |
| Lunges | 69% |
| Wall balls | 75% |
| Roxzone | 56% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ewan beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Roxzone (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ewan's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:40 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ewan: 28:46 running, 30:19 at the stations and 9:46 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Ewan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:49 | 2:47 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 3:22 | 3:18 |
| Sled push | 2:48 | 3:15 |
| Run 3 | 3:31 | 3:30 |
| Sled pull | 3:45 | 5:25 |
| Run 4 | 3:27 | 3:33 |
| Burpee broad jump | 3:45 | 4:10 |
| Run 5 | 3:27 | 3:37 |
| Row | 4:16 | 4:34 |
| Run 6 | 3:29 | 3:34 |
| Farmers carry | 1:43 | 1:58 |
| Run 7 | 3:38 | 3:38 |
| Sandbag lunges | 4:13 | 4:46 |
| Run 8 | 5:03 | 5:14 |
| Wall balls | 5:29 | 6:37 |
| Roxzone | 9:46 | 10:03 |
| Finish | 1:08:44 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:44.
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