Erika Schlingmann
13 HYROX races over 2 seasons: 3 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erika Schlingmann at each race, oldest on the left; lower is faster.The best was 1:19:34 at Stockholm (Dec 2025); Erika Schlingmann was 7:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:19:34 |
| Rotterdam | Apr 2026 | Open Women | 1:23:51 |
| Berlin | May 2026 | Open Women | 1:27:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Erika Schlingmann at each race, oldest on the left; lower is faster.The best was 1:08:11 at Amsterdam (Jan 2026); Erika Schlingmann was 14:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:22:31 |
| Cologne | Apr 2025 | Doubles Mixed | 1:17:17 |
| Paris | Apr 2025 | Doubles Mixed | 1:14:03 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:21:07 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:08:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Erika Schlingmann at each race, oldest on the left; lower is faster.The best was 1:19:00 at Heerenveen (May 2026); Erika Schlingmann was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Relay Women | 1:19:18 |
| Heerenveen | May 2026 | Relay Women | 1:19:00 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
754th of 2,614 Open Women (faster than 71%). Against the 73 who finished around 1:27:06: most time gained on the eight runs (0:26), most lost on wall balls (0:58). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 57% |
| SkiErg: | 4:49 | 5:12 | faster than 88% |
| Run 2: | 4:04 | 4:18 | faster than 66% |
| Sled push: | 3:00 | 2:56 | faster than 46% |
| Run 3: | 4:05 | 4:30 | faster than 76% |
| Sled pull: | 4:30 | 4:56 | faster than 67% |
| Run 4: | 4:09 | 4:36 | faster than 75% |
| Burpee broad jump: | 5:45 | 6:40 | faster than 71% |
| Run 5: | 4:10 | 4:43 | faster than 79% |
| Row: | 5:32 | 5:27 | faster than 42% |
| Run 6: | 4:49 | 4:39 | faster than 40% |
| Farmers carry: | 2:10 | 2:23 | faster than 69% |
| Run 7: | 4:18 | 4:42 | faster than 72% |
| Sandbag lunges: | 4:12 | 5:08 | faster than 83% |
| Run 8: | 6:08 | 6:48 | faster than 71% |
| Wall balls: | 6:44 | 6:38 | faster than 48% |
| Roxzone: | 15:11 | 15:52 | faster than 59% |
| Runs (8 km) | 35:29 | 38:16 | faster than 70% |
| Stations (8) | 36:42 | ||
| Finish | 1:27:17 | 1:35:08 | 754th of 2,614 · faster than 71% |
332nd of 1,879 Open Women (faster than 82%). Against the 57 who finished around 1:24:49: most time gained on the eight runs (1:35), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:39 | faster than 81% |
| SkiErg: | 5:02 | 5:27 | faster than 87% |
| Run 2: | 4:44 | 5:28 | faster than 82% |
| Sled push: | 2:39 | 2:41 | faster than 52% |
| Run 3: | 4:49 | 5:46 | faster than 88% |
| Sled pull: | 4:44 | 5:15 | faster than 69% |
| Run 4: | 5:02 | 5:51 | faster than 84% |
| Burpee broad jump: | 5:32 | 7:04 | faster than 82% |
| Run 5: | 5:06 | 5:54 | faster than 83% |
| Row: | 5:14 | 5:29 | faster than 73% |
| Run 6: | 5:15 | 5:51 | faster than 76% |
| Farmers carry: | 2:04 | 2:20 | faster than 77% |
| Run 7: | 5:02 | 5:54 | faster than 84% |
| Sandbag lunges: | 5:04 | 5:11 | faster than 54% |
| Run 8: | 5:48 | 6:57 | faster than 83% |
| Wall balls: | 6:07 | 6:54 | faster than 67% |
| Roxzone: | 6:51 | 8:01 | faster than 75% |
| Runs (8 km) | 40:38 | 47:37 | faster than 84% |
| Stations (8) | 36:26 | ||
| Finish | 1:23:51 | 1:36:50 | 332nd of 1,879 · faster than 82% |
298th of 2,259 Doubles Mixed (faster than 86%). Against the 70 who finished around 1:09:00: most time gained on sled pull (0:28), most lost on burpee broad jump (0:19). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:23 | faster than 72% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:35 | 5:20 | faster than 82% |
| Sled push: | 1:55 | 2:11 | faster than 80% |
| Run 3: | 4:38 | 5:34 | faster than 87% |
| Sled pull: | 3:03 | 3:54 | faster than 92% |
| Run 4: | 4:57 | 5:36 | faster than 77% |
| Burpee broad jump: | 3:14 | 3:29 | faster than 63% |
| Run 5: | 4:46 | 5:43 | faster than 87% |
| Row: | 4:28 | 4:39 | faster than 72% |
| Run 6: | 4:38 | 5:40 | faster than 88% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 4:46 | 5:40 | faster than 85% |
| Sandbag lunges: | 3:29 | 3:52 | faster than 68% |
| Run 8: | 5:20 | 6:11 | faster than 80% |
| Wall balls: | 3:47 | 4:33 | faster than 89% |
| Roxzone: | 5:08 | 6:37 | faster than 88% |
| Runs (8 km) | 37:33 | 44:15 | faster than 84% |
| Stations (8) | 25:34 | ||
| Finish | 1:08:11 | 1:19:57 | 298th of 2,259 · faster than 86% |
196th of 1,044 Open Women (faster than 81%). Against the 33 who finished around 1:19:57: most time gained on sled pull (0:20), most lost on the eight runs (0:29). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:10 | faster than 58% |
| SkiErg: | 4:37 | 5:06 | faster than 94% |
| Run 2: | 4:45 | 5:15 | faster than 73% |
| Sled push: | 2:25 | 2:27 | faster than 54% |
| Run 3: | 5:00 | 5:28 | faster than 72% |
| Sled pull: | 4:17 | 5:14 | faster than 85% |
| Run 4: | 4:53 | 5:30 | faster than 78% |
| Burpee broad jump: | 5:09 | 6:33 | faster than 80% |
| Run 5: | 5:03 | 5:39 | faster than 76% |
| Row: | 5:05 | 5:16 | faster than 68% |
| Run 6: | 4:56 | 5:34 | faster than 77% |
| Farmers carry: | 1:59 | 2:03 | faster than 59% |
| Run 7: | 4:55 | 5:31 | faster than 77% |
| Sandbag lunges: | 4:05 | 4:59 | faster than 82% |
| Run 8: | 5:15 | 6:03 | faster than 80% |
| Wall balls: | 5:16 | 6:38 | faster than 80% |
| Roxzone: | 7:01 | 8:03 | faster than 75% |
| Runs (8 km) | 39:44 | 44:10 | faster than 75% |
| Stations (8) | 32:53 | ||
| Finish | 1:19:34 | 1:31:12 | 196th of 1,044 · faster than 81% |
75th of 161 Pro Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 161 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:17 | faster than 51% |
| SkiErg: | 4:18 | 4:27 | faster than 78% |
| Run 2: | 5:42 | 5:43 | faster than 50% |
| Sled push: | 3:04 | 3:00 | faster than 45% |
| Run 3: | 6:12 | 6:05 | faster than 45% |
| Sled pull: | 4:58 | 4:25 | faster than 24% |
| Run 4: | 6:02 | 6:04 | faster than 51% |
| Burpee broad jump: | 2:57 | 3:57 | faster than 91% |
| Run 5: | 6:16 | 6:12 | faster than 46% |
| Row: | 4:59 | 4:53 | faster than 38% |
| Run 6: | 6:11 | 6:10 | faster than 50% |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 6:22 | 6:05 | faster than 43% |
| Sandbag lunges: | 3:34 | 3:59 | faster than 72% |
| Run 8: | 5:13 | 4:55 | faster than 39% |
| Wall balls: | 3:59 | 4:16 | faster than 73% |
| Roxzone: | 5:49 | 5:17 | faster than 40% |
| Runs (8 km) | 47:08 | 46:28 | faster than 47% |
| Stations (8) | 29:45 | ||
| Finish | 1:22:38 | 1:23:53 | 75th of 161 · faster than 53% |
388th of 1,026 Doubles Mixed (faster than 62%). Against the 31 who finished around 1:21:51: most time gained on sandbag lunges (0:51), most lost on the roxzone (2:01). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:33 | faster than 48% |
| SkiErg: | 4:06 | 4:15 | faster than 75% |
| Run 2: | 5:12 | 5:22 | faster than 58% |
| Sled push: | 1:37 | 1:56 | faster than 91% |
| Run 3: | 5:32 | 5:39 | faster than 56% |
| Sled pull: | 4:21 | 4:15 | faster than 45% |
| Run 4: | 5:36 | 5:44 | faster than 56% |
| Burpee broad jump: | 3:37 | 3:54 | faster than 62% |
| Run 5: | 5:45 | 6:00 | faster than 60% |
| Row: | 4:31 | 4:48 | faster than 79% |
| Run 6: | 5:36 | 5:53 | faster than 64% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 5:31 | 5:53 | faster than 67% |
| Sandbag lunges: | 3:12 | 4:04 | faster than 88% |
| Run 8: | 6:06 | 6:20 | faster than 58% |
| Wall balls: | 4:05 | 4:57 | faster than 88% |
| Roxzone: | 9:04 | 7:45 | faster than 26% |
| Runs (8 km) | 44:49 | 46:38 | faster than 60% |
| Stations (8) | 27:18 | ||
| Finish | 1:21:07 | 1:24:54 | 388th of 1,026 · faster than 62% |
387th of 1,325 Doubles Mixed (faster than 70%). Against the 44 who finished around 1:14:16: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:49). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:30 | faster than 58% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:57 | 5:05 | faster than 58% |
| Sled push: | 1:47 | 1:59 | faster than 76% |
| Run 3: | 5:21 | 5:20 | faster than 49% |
| Sled pull: | 3:14 | 3:47 | faster than 78% |
| Run 4: | 5:16 | 5:20 | faster than 53% |
| Burpee broad jump: | 3:31 | 3:45 | faster than 61% |
| Run 5: | 5:11 | 5:27 | faster than 64% |
| Row: | 4:29 | 4:41 | faster than 72% |
| Run 6: | 5:19 | 5:25 | faster than 55% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:26 | 5:31 | faster than 54% |
| Sandbag lunges: | 3:15 | 4:10 | faster than 89% |
| Run 8: | 4:46 | 4:57 | faster than 59% |
| Wall balls: | 4:00 | 4:28 | faster than 76% |
| Roxzone: | 6:41 | 7:07 | faster than 63% |
| Runs (8 km) | 41:32 | 42:42 | faster than 57% |
| Stations (8) | 25:54 | ||
| Finish | 1:14:03 | 1:19:06 | 387th of 1,325 · faster than 70% |
582nd of 1,397 Doubles Mixed (faster than 58%). Against the 44 who finished around 1:16:53: most time gained on the eight runs (2:25), most lost on sled pull (0:30). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:32 | faster than 62% |
| SkiErg: | 4:18 | 4:10 | faster than 32% |
| Run 2: | 4:48 | 5:12 | faster than 71% |
| Sled push: | 1:56 | 1:57 | faster than 56% |
| Run 3: | 5:03 | 5:23 | faster than 68% |
| Sled pull: | 3:50 | 3:27 | faster than 28% |
| Run 4: | 5:00 | 5:30 | faster than 73% |
| Burpee broad jump: | 1:31 | 3:29 | fastest in the field |
| Run 5: | 4:53 | 5:35 | faster than 82% |
| Row: | 5:02 | 4:38 | faster than 14% |
| Run 6: | 4:52 | 5:31 | faster than 81% |
| Farmers carry: | 1:46 | 1:44 | faster than 46% |
| Run 7: | 5:14 | 5:34 | faster than 66% |
| Sandbag lunges: | 1:40 | 3:47 | fastest in the field |
| Run 8: | 6:07 | 6:31 | faster than 65% |
| Wall balls: | 4:38 | 4:28 | faster than 42% |
| Roxzone †: | 11:22 | ||
| Runs (8 km) | 41:14 | 44:48 | faster than 73% |
| Stations (8) | 24:41 | ||
| Finish | 1:17:17 | 1:19:28 | 582nd of 1,397 · faster than 58% |
189th of 665 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:02 | 7:52 | faster than 80% |
| SkiErg: | 4:26 | 4:37 | faster than 74% |
| Run 2: | 4:52 | 5:28 | faster than 80% |
| Sled push: | 1:39 | 1:33 | faster than 35% |
| Run 3: | 5:05 | 5:36 | faster than 78% |
| Sled pull: | 3:29 | 3:37 | faster than 59% |
| Run 4: | 5:07 | 5:41 | faster than 77% |
| Burpee broad jump: | 3:17 | 3:57 | faster than 80% |
| Run 5: | — | ||
| Row: | 4:48 | 5:01 | faster than 76% |
| Run 6: | 5:00 | 5:44 | faster than 86% |
| Farmers carry: | 1:48 | 1:43 | faster than 41% |
| Run 7: | 5:04 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:35 | 3:18 | faster than 34% |
| Run 8: | 5:10 | 5:48 | faster than 73% |
| Wall balls: | 4:04 | 3:50 | faster than 30% |
| Roxzone: | 7:15 | 6:54 | faster than 42% |
| Runs (8 km) | 37:17 | 42:11 | faster than 82% |
| Stations (8) | 27:06 | ||
| Finish | 1:17:39 | 1:23:14 | 189th of 665 · faster than 71% |
514th of 994 Doubles Mixed (faster than 48%). Against the 30 who finished around 1:22:03: most time gained on the eight runs (0:38), most lost on the roxzone (0:55). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:16 | faster than 61% |
| SkiErg: | 3:59 | 4:11 | faster than 78% |
| Run 2: | 6:01 | 5:55 | faster than 45% |
| Sled push: | 1:36 | 1:44 | faster than 71% |
| Run 3: | 6:02 | 6:11 | faster than 55% |
| Sled pull: | 3:35 | 3:27 | faster than 41% |
| Run 4: | 6:00 | 6:15 | faster than 59% |
| Burpee broad jump: | 3:51 | 3:27 | faster than 33% |
| Run 5: | 6:17 | 6:22 | faster than 53% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 6:17 | 6:17 | faster than 50% |
| Farmers carry: | 1:49 | 1:40 | faster than 31% |
| Run 7: | 6:10 | 6:19 | faster than 56% |
| Sandbag lunges: | 4:15 | 3:43 | faster than 28% |
| Run 8: | 7:12 | 6:41 | faster than 35% |
| Wall balls: | 3:51 | 4:05 | faster than 67% |
| Roxzone: | 6:56 | 6:04 | faster than 30% |
| Runs (8 km) | 48:01 | 48:32 | faster than 53% |
| Stations (8) | 27:37 | ||
| Finish | 1:22:31 | 1:22:06 | 514th of 994 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Erika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Stockholm 2025 · best of 3 | 5:16 |
| Sled push | 2:25 | Stockholm 2025 · best of 3 | 2:55 |
| Sled pull | 4:17 | Stockholm 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:09 | Stockholm 2025 · best of 3 | 6:46 |
| Row | 5:05 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Stockholm 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:05 | Stockholm 2025 · best of 3 | 5:13 |
| Wall balls | 5:16 | Stockholm 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:29 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:51 | Rotterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Erika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Johan Kloosterboer4 races
- Soesijantie Diran4 races
- Nerissa Muijs3 races
- Sabrina Kloosterboer2 races
- Bert Stokkentreeff1 race
- Jasper Van Den Born1 race
- Nick Snabel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Erika: faster than |
|---|---|
| Ski | 95% |
| Push | 54% |
| Pull | 86% |
| BBJ | 81% |
| Row | 69% |
| Carry | 60% |
| Lunges | 83% |
| Wall balls | 81% |
| Roxzone | 75% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erika beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika: 39:47 running, 32:53 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Erika | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 5:10 |
| SkiErg | 4:37 | 5:06 |
| Run 2 | 4:45 | 5:15 |
| Sled push | 2:25 | 2:27 |
| Run 3 | 5:00 | 5:28 |
| Sled pull | 4:17 | 5:14 |
| Run 4 | 4:53 | 5:30 |
| Burpee broad jump | 5:09 | 6:33 |
| Run 5 | 5:03 | 5:39 |
| Row | 5:05 | 5:16 |
| Run 6 | 4:56 | 5:34 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:55 | 5:31 |
| Sandbag lunges | 4:05 | 4:59 |
| Run 8 | 5:15 | 6:03 |
| Wall balls | 5:16 | 6:38 |
| Roxzone | 7:01 | 8:03 |
| Finish | 1:19:34 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:34.
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