Erik Edsås
9 HYROX races over 2 seasons: 2 solo, 7 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erik Edsås at each race, oldest on the left; lower is faster.The best was 56:28 at Copenhagen (Mar 2025); Erik Edsås was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 56:28 |
| Stockholm | Dec 2025 | Doubles Men | 57:26 |
| Rimini | May 2026 | Doubles Men | 57:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Erik Edsås at each race, oldest on the left; lower is faster.The best was 52:12 at London ExCeL (Dec 2025); Erik Edsås was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Relay Men | 52:12 |
| London Olympia | Mar 2026 | Relay Men | 53:42 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Erik Edsås at each race, oldest on the left; lower is faster.The best was 1:01:52 at Cardiff (May 2025); Erik Edsås was 1:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Men | 1:01:52 |
| Stockholm | Dec 2025 | Pro Doubles Men | 1:03:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
14th of 1,926 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:55 | faster than 95% |
| SkiErg: | 3:42 | 4:06 | faster than 96% |
| Run 2: | 3:39 | 4:46 | faster than 98% |
| Sled push: | 1:57 | 2:15 | faster than 82% |
| Run 3: | 3:56 | 5:12 | faster than 98% |
| Sled pull: | 2:48 | 3:57 | faster than 97% |
| Run 4: | 3:45 | 5:10 | fastest in the field |
| Burpee broad jump: | 2:03 | 3:21 | faster than 99% |
| Run 5: | 3:57 | 5:13 | faster than 97% |
| Row: | 4:01 | 4:35 | faster than 97% |
| Run 6: | 3:51 | 5:07 | faster than 98% |
| Farmers carry: | 1:29 | 1:46 | faster than 91% |
| Run 7: | 3:51 | 5:06 | faster than 98% |
| Sandbag lunges: | 2:33 | 3:36 | faster than 97% |
| Run 8: | 4:21 | 5:47 | faster than 98% |
| Wall balls: | 4:18 | 5:04 | faster than 88% |
| Roxzone: | 3:58 | 6:14 | faster than 99% |
| Runs (8 km) | 31:06 | 41:36 | faster than 98% |
| Stations (8) | 22:51 | ||
| Finish | 57:51 | 1:17:02 | 14th of 1,926 · faster than 99% |
44th of 352 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:26 | faster than 50% |
| SkiErg: | 4:13 | 4:20 | faster than 71% |
| Run 2: | 4:05 | 4:18 | faster than 65% |
| Sled push: | 3:04 | 4:12 | faster than 89% |
| Run 3: | 4:08 | 4:36 | faster than 82% |
| Sled pull: | 4:25 | 5:54 | faster than 87% |
| Run 4: | 4:05 | 4:40 | faster than 87% |
| Burpee broad jump: | 3:38 | 4:09 | faster than 69% |
| Run 5: | 4:08 | 4:42 | faster than 86% |
| Row: | 4:21 | 4:34 | faster than 80% |
| Run 6: | 4:02 | 4:39 | faster than 89% |
| Farmers carry: | 2:04 | 2:21 | faster than 65% |
| Run 7: | 4:02 | 4:42 | faster than 92% |
| Sandbag lunges: | 4:03 | 4:48 | faster than 78% |
| Run 8: | 4:10 | 5:06 | faster than 94% |
| Wall balls: | 5:24 | 7:02 | faster than 81% |
| Roxzone: | 4:00 | 5:05 | faster than 91% |
| Runs (8 km) | 32:03 | 36:09 | faster than 85% |
| Stations (8) | 31:12 | ||
| Finish | 1:07:09 | 1:19:37 | 44th of 352 · faster than 87% |
12th of 945 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:43 | fastest in the field |
| SkiErg: | 3:28 | 3:55 | faster than 99% |
| Run 2: | 3:31 | 4:42 | fastest in the field |
| Sled push: | 1:38 | 1:38 | faster than 51% |
| Run 3: | 3:40 | 5:00 | fastest in the field |
| Sled pull: | 2:58 | 3:05 | faster than 58% |
| Run 4: | 3:43 | 5:00 | faster than 98% |
| Burpee broad jump: | 3:02 | 3:11 | faster than 60% |
| Run 5: | 3:45 | 5:11 | fastest in the field |
| Row: | 4:06 | 4:20 | faster than 85% |
| Run 6: | 3:50 | 5:07 | faster than 97% |
| Farmers carry: | 1:22 | 1:32 | faster than 79% |
| Run 7: | 3:48 | 5:05 | faster than 99% |
| Sandbag lunges: | 2:56 | 3:27 | faster than 81% |
| Run 8: | 3:55 | 5:24 | faster than 99% |
| Wall balls: | 3:44 | 4:28 | faster than 93% |
| Roxzone: | 4:37 | 6:55 | fastest in the field |
| Runs (8 km) | 29:39 | 40:17 | faster than 99% |
| Stations (8) | 23:14 | ||
| Finish | 57:26 | 1:13:10 | 12th of 945 · faster than 98% |
87th of 287 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:03 | faster than 64% |
| SkiErg: | 3:34 | 3:45 | faster than 82% |
| Run 2: | 3:53 | 4:09 | faster than 68% |
| Sled push: | 1:38 | 1:53 | faster than 83% |
| Run 3: | 4:24 | 4:31 | faster than 55% |
| Sled pull: | 3:27 | 3:49 | faster than 73% |
| Run 4: | 4:25 | 4:34 | faster than 57% |
| Burpee broad jump: | 2:47 | 2:50 | faster than 56% |
| Run 5: | 4:30 | 4:37 | faster than 57% |
| Row: | 3:53 | 4:08 | faster than 87% |
| Run 6: | 4:32 | 4:33 | faster than 50% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 4:27 | 4:37 | faster than 57% |
| Sandbag lunges: | 2:55 | 3:30 | faster than 84% |
| Run 8: | 4:31 | 4:53 | faster than 68% |
| Wall balls: | 3:49 | 4:14 | faster than 78% |
| Roxzone: | 5:36 | 6:00 | faster than 63% |
| Runs (8 km) | 34:30 | 36:13 | faster than 59% |
| Stations (8) | 23:37 | ||
| Finish | 1:03:38 | 1:08:13 | 87th of 287 · faster than 69% |
47th of 156 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:30 | faster than 85% |
| SkiErg: | 3:41 | 3:53 | faster than 85% |
| Run 2: | 3:46 | 4:08 | faster than 75% |
| Sled push: | 1:55 | 1:50 | faster than 40% |
| Run 3: | 4:00 | 4:26 | faster than 72% |
| Sled pull: | 3:51 | 3:57 | faster than 53% |
| Run 4: | 3:56 | 4:27 | faster than 76% |
| Burpee broad jump: | 2:58 | 3:00 | faster than 51% |
| Run 5: | 3:58 | 4:29 | faster than 78% |
| Row: | 4:06 | 4:13 | faster than 63% |
| Run 6: | 4:03 | 4:25 | faster than 71% |
| Farmers carry: | 1:54 | 1:36 | faster than 18% |
| Run 7: | 4:07 | 4:30 | faster than 70% |
| Sandbag lunges: | 3:53 | 3:22 | faster than 23% |
| Run 8: | 4:34 | 5:16 | faster than 79% |
| Wall balls: | 3:51 | 4:00 | faster than 61% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 32:22 | 36:19 | faster than 78% |
| Stations (8) | 26:09 | ||
| Finish | 1:01:52 | 1:06:24 | 47th of 156 · faster than 70% |
20th of 736 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:14 | faster than 93% |
| SkiErg: | 3:41 | 4:00 | faster than 94% |
| Run 2: | 3:35 | 4:35 | faster than 97% |
| Sled push: | 1:34 | 1:42 | faster than 73% |
| Run 3: | 3:44 | 4:52 | faster than 96% |
| Sled pull: | 2:40 | 2:46 | faster than 58% |
| Run 4: | 3:42 | 4:54 | faster than 97% |
| Burpee broad jump: | 1:57 | 2:59 | faster than 97% |
| Run 5: | 3:45 | 4:59 | faster than 97% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 3:55 | 4:56 | faster than 94% |
| Farmers carry: | 1:27 | 1:32 | faster than 67% |
| Run 7: | 3:48 | 4:54 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:13 | faster than 77% |
| Run 8: | 3:53 | 5:12 | faster than 98% |
| Wall balls: | 3:43 | 4:02 | faster than 76% |
| Roxzone: | 4:09 | 6:06 | faster than 98% |
| Runs (8 km) | 30:31 | 40:01 | faster than 96% |
| Stations (8) | 21:53 | ||
| Finish | 56:28 | 1:10:54 | 20th of 736 · faster than 97% |
100th of 1,098 Open Men (faster than 90%). Against the 33 who finished around 1:07:58: most time gained on sandbag lunges (0:25), most lost on sled pull (0:22). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:28 | faster than 90% |
| SkiErg: | 3:59 | 4:22 | faster than 93% |
| Run 2: | 4:04 | 4:41 | faster than 82% |
| Sled push: | 2:01 | 2:30 | faster than 86% |
| Run 3: | 4:05 | 4:59 | faster than 89% |
| Sled pull: | 3:57 | 4:36 | faster than 74% |
| Run 4: | 4:18 | 5:01 | faster than 82% |
| Burpee broad jump: | 4:03 | 5:42 | faster than 86% |
| Run 5: | 4:22 | 5:17 | faster than 86% |
| Row: | 4:12 | 4:42 | faster than 95% |
| Run 6: | 4:15 | 5:05 | faster than 87% |
| Farmers carry: | 1:51 | 2:00 | faster than 65% |
| Run 7: | 4:04 | 5:03 | faster than 91% |
| Sandbag lunges: | 3:26 | 5:07 | faster than 94% |
| Run 8: | 4:36 | 5:40 | faster than 87% |
| Wall balls: | 4:54 | 6:18 | faster than 80% |
| Roxzone: | 5:43 | 7:25 | faster than 86% |
| Runs (8 km) | 33:16 | 40:26 | faster than 88% |
| Stations (8) | 28:23 | ||
| Finish | 1:07:19 | 1:23:54 | 100th of 1,098 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Calum McLatchie4 races
- Kai Hammond Briton2 races
- Mario Nogales2 races
- Carl Johnson1 race
- Ethan Williams1 race
- Luke Forster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 352 Pro Men
Shape of the race
This chart shows where Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Erik: faster than |
|---|---|
| Ski | 72% |
| Push | 90% |
| Pull | 87% |
| BBJ | 69% |
| Row | 81% |
| Carry | 66% |
| Lunges | 78% |
| Wall balls | 81% |
| Roxzone | 91% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erik beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erik: 32:05 running, 31:13 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Pro Men: 36:09 running, 37:20 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Erik | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:26 |
| SkiErg | 4:13 | 4:20 |
| Run 2 | 4:05 | 4:18 |
| Sled push | 3:04 | 4:12 |
| Run 3 | 4:08 | 4:36 |
| Sled pull | 4:25 | 5:54 |
| Run 4 | 4:05 | 4:40 |
| Burpee broad jump | 3:38 | 4:09 |
| Run 5 | 4:08 | 4:42 |
| Row | 4:21 | 4:34 |
| Run 6 | 4:02 | 4:39 |
| Farmers carry | 2:04 | 2:21 |
| Run 7 | 4:02 | 4:42 |
| Sandbag lunges | 4:03 | 4:48 |
| Run 8 | 4:10 | 5:06 |
| Wall balls | 5:24 | 7:02 |
| Roxzone | 4:00 | 5:05 |
| Finish | 1:07:09 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.