NED Erik Blom
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:28 (Helsinki 2026) · Doubles Men 1:07:52 (Copenhagen 2026) · Pro Doubles Men 1:13:57 (Stockholm Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:56 faster (1:13:24 to 1:11:28).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:11:28 | top 16% 141/913 | 37:16 | 28:48 | 5:30 | splitsSkiErg4:00Sled push2:36Sled pull3:15Burpee broad jump4:46Row4:18Farmers carry1:30Sandbag lunges3:44Wall balls4:39Run 15:05Run 24:28Run 34:12Run 44:23Run 54:33Run 64:30Run 74:30Run 85:39Full report for this race → |
| Helsinki 2026 9 May 2026team: Erik Blom, Jordy Van Der Reijdwhat the whole field did → | Doubles Men · team 35-39 | 1:09:50 | top 37% 158/431 | 41:12 | 22:59 | 5:45 | splitsSkiErg3:49Sled push1:27Sled pull2:15Burpee broad jump3:01Row4:08Farmers carry1:16Sandbag lunges3:13Wall balls3:50Run 16:05Run 24:58Run 34:58Run 44:57Run 54:54Run 64:57Run 74:55Run 85:33Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:15:44 | top 21% 561/2,721 | 38:31 | 31:17 | 6:00 | splitsSkiErg4:12Sled push2:55Sled pull4:00Burpee broad jump4:58Row4:22Farmers carry1:38Sandbag lunges4:01Wall balls5:11Run 14:44Run 24:45Run 34:40Run 44:36Run 54:30Run 64:46Run 74:56Run 85:38Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Erik Blom, Michael Gaevertwhat the whole field did → | Doubles Men · team 35-39 | 1:07:52 | top 23% 195/874 | 38:19 | 24:29 | 5:09 | splitsSkiErg3:58Sled push1:50Sled pull2:45Burpee broad jump3:05Row4:13Farmers carry1:37Sandbag lunges3:08Wall balls3:53Run 17:05Run 24:17Run 34:25Run 44:28Run 54:29Run 64:34Run 74:27Run 84:38Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:46 | top 25% 447/1,805 | 38:25 | 30:36 | 6:47 | splitsSkiErg3:58Sled push2:38Sled pull3:34Burpee broad jump5:02Row4:15Farmers carry1:32Sandbag lunges4:38Wall balls4:59Run 14:38Run 24:25Run 34:31Run 44:36Run 54:52Run 65:02Run 75:06Run 85:20Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025team: Erik Blom, Christoffer Bredolowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:13:57 | 209th of 287 | 40:15 | 26:57 | 6:50 | splitsSkiErg3:28Sled push1:42Sled pull4:30Burpee broad jump3:19Row4:02Farmers carry1:39Sandbag lunges4:02Wall balls4:15Run 14:20Run 24:36Run 35:14Run 45:04Run 55:14Run 65:02Run 75:11Run 85:39Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Kasper Lindeman, Erik Blomwhat the whole field did → | Doubles Men · team 35-39 | 1:09:40 | top 32% 228/722 | 42:13 | 21:36 | 5:56 | splitsSkiErg3:31Sled push1:25Sled pull2:26Burpee broad jump2:25Row4:09Farmers carry1:17Sandbag lunges2:37Wall balls3:46Run 14:28Run 25:14Run 35:31Run 45:27Run 55:36Run 65:35Run 75:37Run 84:48Full report for this race → |
| Oslo Sept 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:12:54 | top 19% 233/1,254 | 39:46 | 28:03 | 5:10 | splitsSkiErg3:52Sled push2:22Sled pull3:18Burpee broad jump4:25Row4:21Farmers carry1:25Sandbag lunges3:44Wall balls4:36Run 14:12Run 24:54Run 34:56Run 45:05Run 55:31Run 65:14Run 75:14Run 84:44Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:13:24 | top 23% 298/1,322 | 36:55 | 30:52 | 5:41 | splitsSkiErg4:04Sled push2:42Sled pull3:45Burpee broad jump5:16Row4:23Farmers carry1:33Sandbag lunges4:04Wall balls5:05Run 14:48Run 24:24Run 34:29Run 44:35Run 54:35Run 64:33Run 74:31Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
