Eric Hantsch
22 HYROX races over 3 seasons: 11 solo, 11 in a team with 10 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Hantsch at each race, oldest on the left; lower is faster.The best was 1:12:24 at Mechelen (Mar 2026); Eric Hantsch was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:15:29 |
| St. Gallen | Feb 2025 | Open Men | 1:16:42 |
| Karlsruhe | Mar 2025 | Open Men | 1:12:48 |
| Berlin | May 2025 | Open Men | 1:13:04 |
| Mechelen | Mar 2026 | Open Men | 1:12:24 |
| Berlin | May 2026 | Open Men | 1:14:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:05 faster (1:15:29 to 1:12:24).
This line shows the finish time of Eric Hantsch at each race, oldest on the left; lower is faster.The best was 1:19:09 at Cologne (Apr 2026); Eric Hantsch was 12:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:20:51 |
| Hamburg | Oct 2025 | Pro Men | 1:23:04 |
| London ExCeL | Dec 2025 | Pro Men | 1:23:22 |
| Cologne | Apr 2026 | Pro Men | 1:19:09 |
| Karlsruhe | Oct 2026 | Pro Men | 1:33:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Eric Hantsch at each race, oldest on the left; lower is faster.The best was 1:01:46 at Berlin (May 2026); Eric Hantsch was 3:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:04:50 |
| Karlsruhe | Mar 2025 | Doubles Men | 1:17:38 |
| Berlin | May 2025 | Doubles Men | 1:03:26 |
| Berlin | May 2026 | Doubles Men | 1:01:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eric Hantsch at each race, oldest on the left; lower is faster.The best was 1:03:33 at Stuttgart (Nov 2025); Eric Hantsch was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:03:33 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:16:01 |
| Vienna | Feb 2026 | Pro Doubles Men | 1:17:01 |
| Berlin | May 2026 | Pro Doubles Men | 1:04:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eric Hantsch at each race, oldest on the left; lower is faster.The best was 1:16:14 at Cologne (Apr 2025); Eric Hantsch was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:20:40 |
| Cologne | Apr 2025 | Doubles Mixed | 1:16:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
22 results at 16 races
240th of 320 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:19 | faster than 36% |
| SkiErg: | 4:25 | 4:13 | faster than 24% |
| Run 2: | 4:46 | 4:43 | faster than 45% |
| Sled push: | 4:24 | 3:57 | faster than 31% |
| Run 3: | 5:02 | 5:05 | faster than 52% |
| Sled pull: | 7:47 | 5:38 | faster than 14% |
| Run 4: | 5:03 | 5:09 | faster than 56% |
| Burpee broad jump: | 3:53 | 4:33 | faster than 73% |
| Run 5: | 5:19 | 5:14 | faster than 46% |
| Row: | 4:28 | 4:36 | faster than 66% |
| Run 6: | 5:15 | 5:06 | faster than 43% |
| Farmers carry: | 2:42 | 2:17 | faster than 30% |
| Run 7: | 5:27 | 5:11 | faster than 36% |
| Sandbag lunges: | 7:47 | 5:05 | faster than 7% |
| Run 8: | 4:59 | 4:32 | faster than 31% |
| Wall balls: | 12:28 | 7:35 | faster than 9% |
| Roxzone: | 5:59 | 4:55 | faster than 29% |
| Runs (8 km) | 39:15 | 38:43 | faster than 46% |
| Stations (8) | 47:54 | ||
| Finish | 1:33:02 | 1:23:17 | 240th of 320 · faster than 25% |
856th of 4,143 Open Men (faster than 79%). Against the 128 who finished around 1:14:43: most time gained on burpee broad jump (0:50), most lost on sandbag lunges (1:20). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:29 | faster than 79% |
| SkiErg: | 4:30 | 4:32 | faster than 54% |
| Run 2: | 3:26 | 3:48 | faster than 75% |
| Sled push: | 2:48 | 3:20 | faster than 80% |
| Run 3: | 3:35 | 4:02 | faster than 80% |
| Sled pull: | 3:36 | 4:20 | faster than 80% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 3:39 | 5:39 | faster than 92% |
| Run 5: | 3:36 | 4:11 | faster than 82% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 3:41 | 4:07 | faster than 76% |
| Farmers carry: | 1:52 | 2:16 | faster than 82% |
| Run 7: | 3:42 | 4:10 | faster than 77% |
| Sandbag lunges: | 5:50 | 5:20 | faster than 36% |
| Run 8: | 5:26 | 6:06 | faster than 73% |
| Wall balls: | 5:45 | 7:00 | faster than 73% |
| Roxzone: | 12:36 | 13:57 | faster than 70% |
| Runs (8 km) | 30:00 | 34:04 | faster than 80% |
| Stations (8) | 32:28 | ||
| Finish | 1:14:59 | 1:26:03 | 856th of 4,143 · faster than 79% |
158th of 2,471 Doubles Men (faster than 93%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (0:20), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:38 | faster than 94% |
| SkiErg: | 3:49 | 4:03 | faster than 85% |
| Run 2: | 3:08 | 3:55 | faster than 95% |
| Sled push: | 1:34 | 1:55 | faster than 92% |
| Run 3: | 3:17 | 4:09 | faster than 94% |
| Sled pull: | 2:52 | 2:56 | faster than 55% |
| Run 4: | 3:16 | 4:10 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 81% |
| Run 5: | 3:15 | 4:18 | faster than 97% |
| Row: | 4:16 | 4:27 | faster than 73% |
| Run 6: | 3:24 | 4:14 | faster than 92% |
| Farmers carry: | 1:28 | 1:43 | faster than 89% |
| Run 7: | 3:19 | 4:15 | faster than 95% |
| Sandbag lunges: | 3:29 | 3:39 | faster than 60% |
| Run 8: | 4:40 | 5:51 | faster than 93% |
| Wall balls: | 4:06 | 4:27 | faster than 73% |
| Roxzone: | 10:23 | 13:18 | faster than 94% |
| Runs (8 km) | 27:10 | 34:36 | faster than 95% |
| Stations (8) | 24:17 | ||
| Finish | 1:01:46 | 1:14:44 | 158th of 2,471 · faster than 93% |
219th of 726 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:09 | faster than 80% |
| SkiErg: | 3:48 | 3:49 | faster than 56% |
| Run 2: | 3:12 | 3:24 | faster than 69% |
| Sled push: | 2:12 | 2:23 | faster than 71% |
| Run 3: | 3:31 | 3:37 | faster than 57% |
| Sled pull: | 3:36 | 3:38 | faster than 54% |
| Run 4: | 3:23 | 3:38 | faster than 71% |
| Burpee broad jump: | 2:33 | 2:45 | faster than 63% |
| Run 5: | 3:25 | 3:42 | faster than 70% |
| Row: | 4:08 | 4:13 | faster than 65% |
| Run 6: | 3:36 | 3:41 | faster than 55% |
| Farmers carry: | 1:31 | 1:42 | faster than 84% |
| Run 7: | 3:20 | 3:44 | faster than 81% |
| Sandbag lunges: | 3:46 | 3:37 | faster than 41% |
| Run 8: | 4:48 | 5:10 | faster than 69% |
| Wall balls: | 4:29 | 4:13 | faster than 37% |
| Roxzone: | — | ||
| Runs (8 km) | 28:01 | 30:18 | faster than 74% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:25 | 1:09:00 | 219th of 726 · faster than 69% |
168th of 455 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:44 | faster than 88% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 4:21 | 4:39 | faster than 69% |
| Sled push: | 4:17 | 4:06 | faster than 42% |
| Run 3: | 4:34 | 5:06 | faster than 74% |
| Sled pull: | 4:35 | 5:38 | faster than 78% |
| Run 4: | 4:40 | 5:06 | faster than 71% |
| Burpee broad jump: | 3:21 | 4:39 | faster than 91% |
| Run 5: | 4:51 | 5:12 | faster than 67% |
| Row: | 4:32 | 4:39 | faster than 64% |
| Run 6: | 4:42 | 5:04 | faster than 68% |
| Farmers carry: | 2:03 | 2:07 | faster than 55% |
| Run 7: | 4:44 | 5:12 | faster than 71% |
| Sandbag lunges: | 6:12 | 5:12 | faster than 23% |
| Run 8: | 4:22 | 4:57 | faster than 77% |
| Wall balls: | 8:12 | 7:30 | faster than 40% |
| Roxzone: | 6:18 | 5:51 | faster than 41% |
| Runs (8 km) | 35:25 | 39:21 | faster than 75% |
| Stations (8) | 37:31 | ||
| Finish | 1:19:09 | 1:24:06 | 168th of 455 · faster than 63% |
539th of 2,671 Open Men (faster than 79%). Against the 82 who finished around 1:12:23: most time gained on the eight runs (2:36), most lost on sandbag lunges (1:14). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:40 | faster than 94% |
| SkiErg: | 4:15 | 4:27 | faster than 79% |
| Run 2: | 3:47 | 4:35 | faster than 92% |
| Sled push: | 2:53 | 2:40 | faster than 35% |
| Run 3: | 4:09 | 4:52 | faster than 85% |
| Sled pull: | 4:06 | 4:20 | faster than 61% |
| Run 4: | 3:57 | 4:52 | faster than 92% |
| Burpee broad jump: | 3:54 | 5:29 | faster than 90% |
| Run 5: | 4:07 | 5:02 | faster than 91% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:09 | 4:54 | faster than 86% |
| Farmers carry: | 2:09 | 2:04 | faster than 43% |
| Run 7: | 4:08 | 4:52 | faster than 87% |
| Sandbag lunges: | 5:34 | 4:58 | faster than 33% |
| Run 8: | 4:26 | 5:26 | faster than 90% |
| Wall balls: | 6:46 | 6:43 | faster than 49% |
| Roxzone: | 6:47 | 7:50 | faster than 75% |
| Runs (8 km) | 31:37 | 38:18 | faster than 90% |
| Stations (8) | 34:06 | ||
| Finish | 1:12:24 | 1:21:55 | 539th of 2,671 · faster than 79% |
229th of 355 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:07 | faster than 57% |
| SkiErg: | 3:57 | 3:54 | faster than 42% |
| Run 2: | 4:59 | 4:38 | faster than 31% |
| Sled push: | 2:54 | 2:20 | faster than 14% |
| Run 3: | 5:45 | 4:57 | faster than 20% |
| Sled pull: | 4:13 | 3:59 | faster than 38% |
| Run 4: | 5:17 | 5:00 | faster than 38% |
| Burpee broad jump: | 2:10 | 2:40 | faster than 82% |
| Run 5: | 5:23 | 5:05 | faster than 37% |
| Row: | 4:19 | 4:12 | faster than 35% |
| Run 6: | 5:17 | 4:59 | faster than 37% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 5:20 | 5:03 | faster than 39% |
| Sandbag lunges: | 3:37 | 3:34 | faster than 48% |
| Run 8: | 5:56 | 5:20 | faster than 29% |
| Wall balls: | 3:56 | 4:12 | faster than 69% |
| Roxzone: | 7:29 | 4:35 | faster than 7% |
| Runs (8 km) | 42:53 | 40:22 | faster than 38% |
| Stations (8) | 26:42 | ||
| Finish | 1:17:01 | 1:12:50 | 229th of 355 · faster than 35% |
291st of 474 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:50 | faster than 90% |
| SkiErg: | 3:54 | 3:54 | faster than 50% |
| Run 2: | 3:58 | 4:31 | faster than 82% |
| Sled push: | 4:01 | 2:52 | faster than 6% |
| Run 3: | 4:46 | 4:54 | faster than 57% |
| Sled pull: | 6:07 | 4:33 | faster than 8% |
| Run 4: | 4:16 | 4:54 | faster than 79% |
| Burpee broad jump: | 2:58 | 2:49 | faster than 41% |
| Run 5: | 4:28 | 4:59 | faster than 75% |
| Row: | 4:46 | 4:17 | faster than 8% |
| Run 6: | 4:32 | 4:53 | faster than 68% |
| Farmers carry: | 1:36 | 1:41 | faster than 66% |
| Run 7: | 4:27 | 4:53 | faster than 73% |
| Sandbag lunges: | 5:07 | 3:41 | faster than 7% |
| Run 8: | 5:04 | 5:17 | faster than 58% |
| Wall balls: | 5:41 | 4:22 | faster than 14% |
| Roxzone: | 7:17 | 5:53 | faster than 15% |
| Runs (8 km) | 34:39 | 38:11 | faster than 73% |
| Stations (8) | 34:10 | ||
| Finish | 1:16:01 | 1:13:17 | 291st of 474 · faster than 38% |
671st of 929 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:47 | faster than 58% |
| SkiErg: | 5:02 | 4:30 | faster than 4% |
| Run 2: | 3:19 | 3:18 | faster than 49% |
| Sled push: | 3:03 | 3:15 | faster than 66% |
| Run 3: | 3:21 | 3:30 | faster than 63% |
| Sled pull: | 8:35 | 5:25 | faster than 6% |
| Run 4: | 3:30 | 3:33 | faster than 54% |
| Burpee broad jump: | 3:49 | 4:10 | faster than 63% |
| Run 5: | 3:34 | 3:37 | faster than 53% |
| Row: | 4:41 | 4:34 | faster than 37% |
| Run 6: | 3:36 | 3:34 | faster than 47% |
| Farmers carry: | 2:52 | 1:58 | faster than 9% |
| Run 7: | 3:39 | 3:38 | faster than 48% |
| Sandbag lunges: | 7:35 | 4:46 | faster than 5% |
| Run 8: | 5:25 | 5:14 | faster than 40% |
| Wall balls: | 7:36 | 6:37 | faster than 33% |
| Roxzone: | 11:13 | 10:03 | faster than 26% |
| Runs (8 km) | 29:01 | 29:39 | faster than 56% |
| Stations (8) | 43:13 | ||
| Finish | 1:23:22 | 1:15:21 | 671st of 929 · faster than 27% |
93rd of 388 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:31 | faster than 79% |
| SkiErg: | 3:41 | 3:51 | faster than 80% |
| Run 2: | 3:34 | 4:04 | faster than 78% |
| Sled push: | 2:10 | 2:08 | faster than 45% |
| Run 3: | 3:46 | 4:18 | faster than 80% |
| Sled pull: | 4:14 | 4:11 | faster than 48% |
| Run 4: | 3:45 | 4:21 | faster than 81% |
| Burpee broad jump: | 2:24 | 2:48 | faster than 73% |
| Run 5: | 3:54 | 4:23 | faster than 77% |
| Row: | 4:09 | 4:16 | faster than 66% |
| Run 6: | 3:51 | 4:21 | faster than 76% |
| Farmers carry: | 1:36 | 1:39 | faster than 60% |
| Run 7: | 3:59 | 4:20 | faster than 70% |
| Sandbag lunges: | 3:26 | 3:38 | faster than 61% |
| Run 8: | 4:04 | 4:36 | faster than 75% |
| Wall balls: | 4:08 | 4:21 | faster than 66% |
| Roxzone: | 7:03 | 7:56 | faster than 71% |
| Runs (8 km) | 30:46 | 34:57 | faster than 78% |
| Stations (8) | 25:48 | ||
| Finish | 1:03:33 | 1:09:45 | 93rd of 388 · faster than 76% |
202nd of 327 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:46 | faster than 65% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 4:03 | 4:07 | faster than 54% |
| Sled push: | 4:31 | 3:42 | faster than 16% |
| Run 3: | 4:09 | 4:26 | faster than 63% |
| Sled pull: | 6:41 | 5:18 | faster than 15% |
| Run 4: | 4:10 | 4:26 | faster than 64% |
| Burpee broad jump: | 3:38 | 4:11 | faster than 74% |
| Run 5: | 4:21 | 4:34 | faster than 62% |
| Row: | 4:41 | 4:28 | faster than 26% |
| Run 6: | 4:13 | 4:26 | faster than 61% |
| Farmers carry: | 2:20 | 2:01 | faster than 30% |
| Run 7: | 4:14 | 4:30 | faster than 66% |
| Sandbag lunges: | 6:37 | 4:52 | faster than 11% |
| Run 8: | 4:42 | 5:04 | faster than 63% |
| Wall balls: | 9:02 | 6:25 | faster than 13% |
| Roxzone: | 6:58 | 6:33 | faster than 39% |
| Runs (8 km) | 34:22 | 36:26 | faster than 64% |
| Stations (8) | 41:48 | ||
| Finish | 1:23:04 | 1:19:27 | 202nd of 327 · faster than 38% |
761st of 2,599 Open Men (faster than 70%). Against the 79 who finished around 1:13:20: most time gained on the eight runs (1:00), most lost on sandbag lunges (1:29). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:33 | faster than 82% |
| SkiErg: | 4:14 | 4:22 | faster than 72% |
| Run 2: | 3:51 | 4:09 | faster than 71% |
| Sled push: | 2:29 | 2:49 | faster than 76% |
| Run 3: | 3:57 | 4:25 | faster than 77% |
| Sled pull: | 4:03 | 4:15 | faster than 60% |
| Run 4: | 4:01 | 4:27 | faster than 75% |
| Burpee broad jump: | 4:38 | 5:19 | faster than 68% |
| Run 5: | 4:03 | 4:36 | faster than 78% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:13 | 4:29 | faster than 66% |
| Farmers carry: | 1:46 | 2:01 | faster than 74% |
| Run 7: | 4:16 | 4:31 | faster than 63% |
| Sandbag lunges: | 5:59 | 5:01 | faster than 24% |
| Run 8: | 5:20 | 5:56 | faster than 73% |
| Wall balls: | 4:50 | 6:06 | faster than 81% |
| Roxzone: | 8:03 | 8:24 | faster than 59% |
| Runs (8 km) | 32:45 | 36:11 | faster than 73% |
| Stations (8) | 32:21 | ||
| Finish | 1:13:04 | 1:19:39 | 761st of 2,599 · faster than 70% |
375th of 1,821 Doubles Men (faster than 79%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 84% |
| SkiErg: | 3:37 | 3:56 | faster than 94% |
| Run 2: | 3:44 | 4:16 | faster than 85% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 3:55 | 4:30 | faster than 83% |
| Sled pull: | 3:06 | 2:56 | faster than 38% |
| Run 4: | 3:45 | 4:32 | faster than 90% |
| Burpee broad jump: | 3:20 | 3:05 | faster than 36% |
| Run 5: | 3:47 | 4:39 | faster than 91% |
| Row: | 4:06 | 4:19 | faster than 80% |
| Run 6: | 3:54 | 4:34 | faster than 85% |
| Farmers carry: | 1:15 | 1:33 | faster than 93% |
| Run 7: | 4:00 | 4:34 | faster than 82% |
| Sandbag lunges: | 3:43 | 3:23 | faster than 31% |
| Run 8: | 4:52 | 5:45 | faster than 86% |
| Wall balls: | 4:16 | 4:06 | faster than 38% |
| Roxzone: | 7:23 | 8:02 | faster than 70% |
| Runs (8 km) | 31:06 | 36:40 | faster than 87% |
| Stations (8) | 25:01 | ||
| Finish | 1:03:26 | 1:09:51 | 375th of 1,821 · faster than 79% |
517th of 1,397 Doubles Mixed (faster than 63%). Against the 42 who finished around 1:15:47: most time gained on wall balls (0:38), most lost on the eight runs (1:37). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:32 | faster than 61% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 4:53 | 5:12 | faster than 67% |
| Sled push: | 1:56 | 1:57 | faster than 56% |
| Run 3: | 5:19 | 5:23 | faster than 54% |
| Sled pull: | 3:24 | 3:27 | faster than 53% |
| Run 4: | 5:31 | 5:30 | faster than 48% |
| Burpee broad jump: | 2:56 | 3:29 | faster than 74% |
| Run 5: | 5:37 | 5:35 | faster than 48% |
| Row: | 4:14 | 4:38 | faster than 92% |
| Run 6: | 5:42 | 5:31 | faster than 41% |
| Farmers carry: | 1:34 | 1:44 | faster than 79% |
| Run 7: | 5:33 | 5:34 | faster than 51% |
| Sandbag lunges: | 3:36 | 3:47 | faster than 60% |
| Run 8: | 6:09 | 6:31 | faster than 64% |
| Wall balls: | 3:46 | 4:28 | faster than 92% |
| Roxzone †: | 6:48 | ||
| Runs (8 km) | 44:02 | 44:48 | faster than 56% |
| Stations (8) | 25:24 | ||
| Finish | 1:16:14 | 1:19:28 | 517th of 1,397 · faster than 63% |
148th of 1,207 Open Men (faster than 87%). Against the 36 who finished around 1:11:51: most time gained on the eight runs (0:38), most lost on sandbag lunges (1:21). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:40 | faster than 90% |
| SkiErg: | 4:05 | 4:26 | faster than 91% |
| Run 2: | 4:29 | 5:18 | faster than 84% |
| Sled push: | 2:37 | 2:46 | faster than 63% |
| Run 3: | 4:30 | 5:40 | faster than 91% |
| Sled pull: | 4:16 | 5:02 | faster than 76% |
| Run 4: | 4:40 | 5:43 | faster than 88% |
| Burpee broad jump: | 4:18 | 5:41 | faster than 83% |
| Run 5: | 4:35 | 5:53 | faster than 93% |
| Row: | 4:18 | 4:46 | faster than 93% |
| Run 6: | 4:44 | 5:44 | faster than 88% |
| Farmers carry: | 1:31 | 2:00 | faster than 92% |
| Run 7: | 4:42 | 5:46 | faster than 89% |
| Sandbag lunges: | 5:30 | 5:01 | faster than 36% |
| Run 8: | 5:04 | 6:33 | faster than 91% |
| Wall balls: | 4:48 | 6:18 | faster than 86% |
| Roxzone: | 5:48 | 6:22 | faster than 64% |
| Runs (8 km) | 35:41 | 44:27 | faster than 91% |
| Stations (8) | 31:23 | ||
| Finish | 1:12:48 | 1:28:17 | 148th of 1,207 · faster than 87% |
328th of 726 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:06 | faster than 49% |
| SkiErg: | 4:11 | 4:10 | faster than 49% |
| Run 2: | 5:51 | 5:49 | faster than 49% |
| Sled push: | 1:39 | 1:55 | faster than 89% |
| Run 3: | 5:57 | 6:09 | faster than 57% |
| Sled pull: | 3:33 | 3:44 | faster than 60% |
| Run 4: | 6:09 | 6:09 | faster than 50% |
| Burpee broad jump: | 3:02 | 3:28 | faster than 73% |
| Run 5: | 6:01 | 6:16 | faster than 60% |
| Row: | 4:27 | 4:37 | faster than 70% |
| Run 6: | 6:02 | 6:09 | faster than 55% |
| Farmers carry: | 1:31 | 1:37 | faster than 70% |
| Run 7: | 5:59 | 6:12 | faster than 59% |
| Sandbag lunges: | 4:27 | 3:43 | faster than 21% |
| Run 8: | 6:05 | 6:34 | faster than 66% |
| Wall balls: | 3:40 | 4:08 | faster than 87% |
| Roxzone: | 8:06 | 5:58 | faster than 13% |
| Runs (8 km) | 46:08 | 47:59 | faster than 58% |
| Stations (8) | 26:30 | ||
| Finish | 1:20:40 | 1:22:17 | 328th of 726 · faster than 54% |
329th of 602 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:48 | faster than 62% |
| SkiErg: | 3:42 | 3:56 | faster than 85% |
| Run 2: | 5:46 | 5:27 | faster than 36% |
| Sled push: | 1:27 | 1:41 | faster than 85% |
| Run 3: | 5:52 | 5:47 | faster than 45% |
| Sled pull: | 3:26 | 3:13 | faster than 34% |
| Run 4: | 5:59 | 5:50 | faster than 44% |
| Burpee broad jump: | 2:50 | 3:11 | faster than 72% |
| Run 5: | 6:18 | 5:57 | faster than 38% |
| Row: | 4:07 | 4:25 | faster than 88% |
| Run 6: | 6:02 | 5:51 | faster than 43% |
| Farmers carry: | 1:39 | 1:31 | faster than 33% |
| Run 7: | 6:37 | 5:53 | faster than 24% |
| Sandbag lunges: | 4:16 | 3:27 | faster than 16% |
| Run 8: | 6:26 | 6:14 | faster than 44% |
| Wall balls: | 3:52 | 4:01 | faster than 63% |
| Roxzone: | 5:51 | 5:43 | faster than 43% |
| Runs (8 km) | 46:32 | 45:08 | faster than 42% |
| Stations (8) | 25:19 | ||
| Finish | 1:17:38 | 1:16:24 | 329th of 602 · faster than 45% |
166th of 280 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:39 | faster than 65% |
| SkiErg: | 4:32 | 4:20 | faster than 25% |
| Run 2: | 4:06 | 4:14 | faster than 57% |
| Sled push: | 3:39 | 3:07 | faster than 21% |
| Run 3: | 4:21 | 4:33 | faster than 60% |
| Sled pull: | 7:10 | 5:42 | faster than 19% |
| Run 4: | 4:20 | 4:38 | faster than 64% |
| Burpee broad jump: | 4:14 | 4:05 | faster than 44% |
| Run 5: | 4:19 | 4:43 | faster than 69% |
| Row: | 4:29 | 4:25 | faster than 42% |
| Run 6: | 4:25 | 4:37 | faster than 61% |
| Farmers carry: | 2:25 | 1:51 | faster than 15% |
| Run 7: | 4:33 | 4:43 | faster than 58% |
| Sandbag lunges: | 6:57 | 4:43 | faster than 9% |
| Run 8: | 5:05 | 5:16 | faster than 57% |
| Wall balls: | 6:10 | 6:22 | faster than 54% |
| Roxzone: | 6:46 | 5:47 | faster than 26% |
| Runs (8 km) | 34:35 | 36:42 | faster than 63% |
| Stations (8) | 39:36 | ||
| Finish | 1:20:51 | 1:16:53 | 166th of 280 · faster than 40% |
85th of 700 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:01 | faster than 93% |
| SkiErg: | 3:43 | 3:55 | faster than 86% |
| Run 2: | 3:53 | 4:55 | faster than 95% |
| Sled push: | 1:16 | 1:28 | faster than 83% |
| Run 3: | 4:16 | 5:15 | faster than 91% |
| Sled pull: | 3:02 | 2:50 | faster than 35% |
| Run 4: | 4:15 | 5:19 | faster than 94% |
| Burpee broad jump: | 3:20 | 3:17 | faster than 48% |
| Run 5: | 4:24 | 5:25 | faster than 91% |
| Row: | 4:00 | 4:23 | faster than 92% |
| Run 6: | 4:24 | 5:21 | faster than 90% |
| Farmers carry: | 1:16 | 1:33 | faster than 90% |
| Run 7: | 4:13 | 5:16 | faster than 93% |
| Sandbag lunges: | 3:43 | 3:28 | faster than 38% |
| Run 8: | 4:34 | 5:38 | faster than 91% |
| Wall balls: | 4:01 | 4:08 | faster than 61% |
| Roxzone: | 6:38 | 7:12 | faster than 69% |
| Runs (8 km) | 33:56 | 42:24 | faster than 93% |
| Stations (8) | 24:21 | ||
| Finish | 1:04:50 | 1:15:06 | 85th of 700 · faster than 87% |
147th of 770 Open Men (faster than 81%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 74% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 4:06 | 4:45 | faster than 84% |
| Sled push: | 2:33 | 2:49 | faster than 65% |
| Run 3: | 4:09 | 5:01 | faster than 89% |
| Sled pull: | 5:39 | 5:16 | faster than 39% |
| Run 4: | 4:08 | 5:04 | faster than 90% |
| Burpee broad jump: | 4:40 | 5:41 | faster than 74% |
| Run 5: | 4:13 | 5:19 | faster than 92% |
| Row: | 4:22 | 4:50 | faster than 92% |
| Run 6: | 4:17 | 5:06 | faster than 88% |
| Farmers carry: | 1:37 | 2:03 | faster than 91% |
| Run 7: | 4:18 | 5:07 | faster than 88% |
| Sandbag lunges: | 5:36 | 5:10 | faster than 37% |
| Run 8: | 4:42 | 5:59 | faster than 91% |
| Wall balls: | 5:47 | 6:51 | faster than 74% |
| Roxzone: | 6:36 | 7:29 | faster than 68% |
| Runs (8 km) | 34:20 | 41:38 | faster than 88% |
| Stations (8) | 34:38 | ||
| Finish | 1:15:29 | 1:27:00 | 147th of 770 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Karlsruhe 2025 · best of 5 | 4:34 |
| Sled push | 2:29 | Berlin May 2025 · best of 5 | 3:04 |
| Sled pull | 3:36 | Berlin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:39 | Berlin 2026 · best of 5 | 5:38 |
| Row | 4:18 | Karlsruhe 2025 · best of 5 | 4:53 |
| Farmers carry | 1:31 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:30 | Karlsruhe 2025 · best of 5 | 5:20 |
| Wall balls | 4:48 | Karlsruhe 2025 · best of 5 | 7:03 |
| Runs (8 km) | 30:00 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 5:48 | Karlsruhe 2025 · best of 5 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Dominik Kreutz2 races
- Janine Hantsch2 races
- Oliver Willert2 races
- - -1 race
- Christian Cambeis1 race
- Christian Rochlitz1 race
- Daniel Fischer1 race
- Luca Orlando Nappa1 race
- Marcel Mewis1 race
- Theresa Westerhorstmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 79% |
| Push | 36% |
| Pull | 61% |
| BBJ | 90% |
| Row | 80% |
| Carry | 44% |
| Lunges | 33% |
| Wall balls | 49% |
| Roxzone | 76% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Sandbag lunges (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 31:40 running, 34:06 at the stations and 6:47 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:40 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 3:47 | 4:35 |
| Sled push | 2:53 | 2:40 |
| Run 3 | 4:09 | 4:52 |
| Sled pull | 4:06 | 4:20 |
| Run 4 | 3:57 | 4:52 |
| Burpee broad jump | 3:54 | 5:29 |
| Run 5 | 4:07 | 5:02 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:09 | 4:54 |
| Farmers carry | 2:09 | 2:04 |
| Run 7 | 4:08 | 4:52 |
| Sandbag lunges | 5:34 | 4:58 |
| Run 8 | 4:26 | 5:26 |
| Wall balls | 6:46 | 6:43 |
| Roxzone | 6:47 | 7:50 |
| Finish | 1:12:24 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.