Training ↗ Get the app
Athlete · Open Men · 25-29 · GBR GBR

Erhan Nurettin

Share
www.roxtimes.com/athletes/erhan-nurettin-e53da079

12 HYROX races over 3 seasons: 3 solo, 9 in a team with 8 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:00:12Glasgow 2026
Best Open Men place23rdof 2,661 · Glasgow 2026
Latest race1:05:21Birmingham Birm · Doubles Mixed with Martha DavisErhan's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:00:12Glasgow 2026 · 3 racesDoubles Men53:30Copenhagen 2025 · 5 races · with Patrick BrowneDoubles Mixed1:05:21Birmingham Birm · 2 races · with Martha DavisRelay Men52:01Manchester Jan 2026 · 1 race · with Rio Quarry, Josh Harrison, Mathew WadePro Doubles Men57:01London ExCeL 2025 · 1 race · with Morgan Penfold

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:01:001:02:001:03:00 best 1:00:12

This line shows the finish time of Erhan Nurettin at each race, oldest on the left; lower is faster.The best was 1:00:12 at Glasgow (Mar 2026); Erhan Nurettin was 0:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Men 1:01:20
Glasgow Mar 2026 Open Men 1:00:12
Birmingham Oct 2026 Open Men 1:01:26

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:08 faster (1:01:20 to 1:00:12).

Every race

12 results at 8 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026 · 2 results
Race results
Open Men, 25-29 1:01:26 95th of 3,831; 24th of 521 aged 25-29 31:33 25:29 4:30 Runs 31:33 · Stations 25:29 · Roxzone 4:30

95th of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:46). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:08 less).

Erhan Nurettin at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:12 5:09 faster than 93%
SkiErg: 4:14 4:33 faster than 89%
Run 2: 3:42 4:31 faster than 93%
Sled push: 2:33 3:20 faster than 93%
Run 3: 3:56 4:51 faster than 92%
Sled pull: 3:29 4:36 faster than 90%
Run 4: 3:52 4:51 faster than 93%
Burpee broad jump: 2:26 5:33 fastest in the field
Run 5: 4:00 4:59 faster than 92%
Row: 4:17 4:48 faster than 95%
Run 6: 3:52 4:52 faster than 93%
Farmers carry: 1:47 2:08 faster than 78%
Run 7: 3:59 4:52 faster than 91%
Sandbag lunges: 3:11 5:08 faster than 97%
Run 8: 4:05 5:11 faster than 92%
Wall balls: 3:32 7:05 fastest in the field
Roxzone: 4:30 6:25 faster than 95%
Runs (8 km) 31:33 39:20 faster than 93%
Stations (8) 25:29
Finish 1:01:26 1:24:06 95th of 3,831 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Martha Davis 1:05:21 310th of 3,498; 80th of 633 aged 25-29 37:06 23:34 4:45 Runs 37:06 · Stations 23:34 · Roxzone 4:45

310th of 3,498 Doubles Mixed (faster than 91%). Against the 96 who finished around 1:05:32: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:58). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:06 less).

Erhan Nurettin at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:07 5:51 faster than 77%
SkiErg: 4:06 4:18 faster than 79%
Run 2: 4:31 5:08 faster than 76%
Sled push: 1:41 2:26 faster than 98%
Run 3: 4:36 5:23 faster than 81%
Sled pull: 3:16 3:56 faster than 82%
Run 4: 4:37 5:24 faster than 80%
Burpee broad jump: 2:15 3:47 faster than 98%
Run 5: 4:39 5:29 faster than 81%
Row: 4:15 4:45 faster than 92%
Run 6: 4:40 5:25 faster than 79%
Farmers carry: 1:42 1:47 faster than 63%
Run 7: 4:40 5:27 faster than 81%
Sandbag lunges: 2:40 4:03 faster than 97%
Run 8: 4:20 5:30 faster than 90%
Wall balls: 3:39 4:45 faster than 95%
Roxzone: 4:45 6:34 faster than 92%
Runs (8 km) 37:06 43:45 faster than 82%
Stations (8) 23:34
Finish 1:05:21 1:22:06 310th of 3,498 · faster than 91%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Men, 25-29 1:00:12 23rd of 2,661; 8th of 394 aged 25-29 32:14 25:07 2:54 Runs 32:14 · Stations 25:07 · Roxzone 2:54

23rd of 2,661 Open Men (faster than 99%). Against the 40 who finished around 1:00:47: most time gained on wall balls (0:40), most lost on sled pull (0:38). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:46 more).

Erhan Nurettin at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:00 4:54 faster than 95%
SkiErg: 4:09 4:31 faster than 93%
Run 2: 3:51 4:47 faster than 96%
Sled push: 2:08 2:53 faster than 94%
Run 3: 3:57 5:08 faster than 97%
Sled pull: 3:38 4:19 faster than 78%
Run 4: 3:50 5:08 faster than 99%
Burpee broad jump: 2:42 5:29 fastest in the field
Run 5: 4:06 5:17 faster than 96%
Row: 4:15 4:55 faster than 99%
Run 6: 4:00 5:10 faster than 96%
Farmers carry: 1:50 2:10 faster than 78%
Run 7: 4:05 5:10 faster than 95%
Sandbag lunges: 2:53 5:14 fastest in the field
Run 8: 4:28 6:00 faster than 98%
Wall balls: 3:32 7:15 fastest in the field
Roxzone: 2:54 4:57 fastest in the field
Runs (8 km) 32:14 41:46 faster than 98%
Stations (8) 25:07
Finish 1:00:12 1:24:12 23rd of 2,661 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Martha Davis 1:07:42 215th of 2,163; 42nd of 435 aged 25-29 40:51 23:22 3:32 Runs 40:51 · Stations 23:22 · Roxzone 3:32

215th of 2,163 Doubles Mixed (faster than 90%). Against the 65 who finished around 1:07:45: most time gained on burpee broad jump (0:42), most lost on the eight runs (2:19). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:14 more).

Erhan Nurettin at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:56 5:46 faster than 80%
SkiErg: 4:01 4:20 faster than 89%
Run 2: 4:45 5:34 faster than 82%
Sled push: 1:41 2:08 faster than 92%
Run 3: 4:56 5:50 faster than 84%
Sled pull: 2:51 3:37 faster than 91%
Run 4: 4:56 5:54 faster than 83%
Burpee broad jump: 2:08 3:38 faster than 98%
Run 5: 5:09 6:00 faster than 80%
Row: 4:29 4:54 faster than 85%
Run 6: 5:11 5:58 faster than 78%
Farmers carry: 1:42 1:51 faster than 75%
Run 7: 5:26 5:58 faster than 70%
Sandbag lunges: 2:47 4:07 faster than 96%
Run 8: 5:36 6:41 faster than 83%
Wall balls: 3:43 4:50 faster than 96%
Roxzone: 3:32 5:10 faster than 90%
Runs (8 km) 40:51 47:51 faster than 81%
Stations (8) 23:22
Finish 1:07:42 1:23:17 215th of 2,163 · faster than 90%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 3 results
Race results
Open Men, 25-29 1:01:20 42nd of 2,544; 12th of 406 aged 25-29 32:28 25:36 3:20 Runs 32:28 · Stations 25:36 · Roxzone 3:20

42nd of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:16). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:02 more).

Erhan Nurettin at HYROX Manchester Jan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:50 3:35 faster than 97%
SkiErg: 3:59 4:23 faster than 96%
Run 2: 4:05 5:04 faster than 94%
Sled push: 1:58 2:43 faster than 96%
Run 3: 4:24 5:26 faster than 93%
Sled pull: 3:28 4:25 faster than 88%
Run 4: 4:22 5:29 faster than 94%
Burpee broad jump: 2:44 5:27 faster than 96%
Run 5: 4:25 5:38 faster than 95%
Row: 4:11 4:44 faster than 97%
Run 6: 4:18 5:31 faster than 96%
Farmers carry: 2:12 2:10 faster than 47%
Run 7: 4:31 5:29 faster than 91%
Sandbag lunges: 3:23 5:23 faster than 95%
Run 8: 3:36 4:44 faster than 95%
Wall balls: 3:41 7:00 faster than 99%
Roxzone: 3:20 5:26 faster than 98%
Runs (8 km) 32:28 41:15 faster than 96%
Stations (8) 25:36
Finish 1:01:20 1:24:01 42nd of 2,544 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Rio Quarry, Josh Harrison, Mathew Wade 52:01 5th of 61; 5th of 48 aged U40 — — —
Doubles Men, team 25-29, with Zak Rudman 58:34 66th of 1,596; 17th of 308 aged 25-29 33:24 21:56 3:20 Runs 33:24 · Stations 21:56 · Roxzone 3:20

66th of 1,596 Doubles Men (faster than 95%). Against the 48 who finished around 59:15: most time gained on burpee broad jump (0:41), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:01 more).

Erhan Nurettin at HYROX Manchester Jan 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:00 3:40 faster than 90%
SkiErg: 3:40 3:53 faster than 87%
Run 2: 4:16 5:06 faster than 90%
Sled push: 1:20 1:42 faster than 95%
Run 3: 4:29 5:27 faster than 91%
Sled pull: 2:12 3:07 faster than 98%
Run 4: 4:27 5:30 faster than 92%
Burpee broad jump: 1:56 3:20 faster than 97%
Run 5: 4:38 5:40 faster than 90%
Row: 4:04 4:25 faster than 90%
Run 6: 4:33 5:36 faster than 91%
Farmers carry: 1:30 1:40 faster than 77%
Run 7: 4:28 5:37 faster than 94%
Sandbag lunges: 3:32 3:39 faster than 57%
Run 8: 3:35 4:39 faster than 95%
Wall balls: 3:42 4:20 faster than 89%
Roxzone: 3:20 4:45 faster than 97%
Runs (8 km) 33:24 41:35 faster than 93%
Stations (8) 21:56
Finish 58:34 1:12:48 66th of 1,596 · faster than 95%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 25-29, with Morgan Penfold 57:01 59th of 575; 19th of 136 aged 25-29 24:22* 24:51* 7:53 Runs 24:22 · Stations 24:51 · Roxzone 7:53

59th of 575 Pro Doubles Men (faster than 89%).

Erhan Nurettin at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:23 2:53 faster than 92%
SkiErg: 4:03 4:06 faster than 60%
Run 2: 2:49 3:23 faster than 94%
Sled push: 1:41 2:03 faster than 94%
Run 3: 3:01 3:36 faster than 91%
Sled pull: 4:12 3:58 faster than 37%
Run 4: 3:00 3:38 faster than 93%
Burpee broad jump: 2:13 2:44 faster than 80%
Run 5: 3:03 3:43 faster than 91%
Row: 4:12 4:19 faster than 65%
Run 6: 2:57 3:41 faster than 95%
Farmers carry: 1:53 1:36 faster than 16%
Run 7: 2:57 3:43 faster than 95%
Sandbag lunges: 2:36 3:31 faster than 92%
Run 8: 4:16 5:08 faster than 91%
Wall balls: 4:01 4:19 faster than 68%
Roxzone: 7:53 9:45 faster than 91%
Runs (8 km) 24:22 30:04 fastest in the field
Stations (8) 24:51
Finish 57:01 1:07:16 59th of 575 · faster than 89%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Doubles Men, team U29, with Patrick Browne 53:30 7th of 736; 3rd of 302 aged U29 29:55 19:42 3:58 Runs 29:55 · Stations 19:42 · Roxzone 3:58

7th of 736 Doubles Men (faster than 99%).

Erhan Nurettin at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:04 5:14 faster than 96%
SkiErg: 3:50 4:00 faster than 77%
Run 2: 3:39 4:35 faster than 95%
Sled push: 1:22 1:42 faster than 95%
Run 3: 3:44 4:52 faster than 96%
Sled pull: 2:03 2:46 faster than 96%
Run 4: 3:40 4:54 faster than 98%
Burpee broad jump: 1:49 2:59 faster than 99%
Run 5: 3:41 4:59 faster than 98%
Row: 4:00 4:25 faster than 94%
Run 6: 3:36 4:56 faster than 99%
Farmers carry: 1:16 1:32 faster than 91%
Run 7: 3:41 4:54 faster than 98%
Sandbag lunges: 2:00 3:13 fastest in the field
Run 8: 3:54 5:12 faster than 97%
Wall balls: 3:22 4:02 faster than 96%
Roxzone: 3:58 6:06 faster than 99%
Runs (8 km) 29:55 40:01 faster than 98%
Stations (8) 19:42
Finish 53:30 1:10:54 7th of 736 · faster than 99%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Men, team U29, with Zak Rudman 59:49 47th of 616; 15th of 164 aged U29 34:47 20:44 4:27 Runs 34:47 · Stations 20:44 · Roxzone 4:27

47th of 616 Doubles Men (faster than 92%).

Erhan Nurettin at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 2:50 3:35 faster than 93%
SkiErg: 3:36 3:48 faster than 88%
Run 2: 4:05 4:55 faster than 90%
Sled push: 1:19 1:39 faster than 98%
Run 3: 4:31 5:13 faster than 82%
Sled pull: 2:31 2:59 faster than 85%
Run 4: 4:44 5:18 faster than 77%
Burpee broad jump: 1:44 2:56 faster than 99%
Run 5: 4:50 5:26 faster than 77%
Row: 4:12 4:20 faster than 70%
Run 6: 4:36 5:21 faster than 83%
Farmers carry: 1:21 1:36 faster than 89%
Run 7: 4:41 5:24 faster than 82%
Sandbag lunges: 2:24 3:21 faster than 97%
Run 8: 4:34 5:21 faster than 83%
Wall balls: 3:37 4:08 faster than 90%
Roxzone: 4:27 6:02 faster than 94%
Runs (8 km) 34:47 40:46 faster than 86%
Stations (8) 20:44
Finish 59:49 1:11:45 47th of 616 · faster than 92%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team U29, with Paddy Browne 57:26 15th of 719; 6th of 238 aged U29 33:08 20:21 4:02 Runs 33:08 · Stations 20:21 · Roxzone 4:02

15th of 719 Doubles Men (faster than 98%).

Erhan Nurettin at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 2:55 3:33 faster than 94%
SkiErg: 3:30 3:46 faster than 94%
Run 2: 4:03 4:56 faster than 96%
Sled push: 1:16 1:32 faster than 92%
Run 3: 4:18 5:13 faster than 95%
Sled pull: 2:09 2:50 faster than 96%
Run 4: 4:16 5:18 faster than 97%
Burpee broad jump: 1:59 2:55 faster than 98%
Run 5: 4:22 5:22 faster than 96%
Row: 4:03 4:16 faster than 80%
Run 6: 4:24 5:18 faster than 94%
Farmers carry: 1:23 1:30 faster than 75%
Run 7: 4:21 5:23 faster than 96%
Sandbag lunges: 2:26 3:19 faster than 97%
Run 8: 4:32 5:31 faster than 94%
Wall balls: 3:35 3:55 faster than 84%
Roxzone: 4:02 4:58 faster than 91%
Runs (8 km) 33:08 40:51 faster than 97%
Stations (8) 20:21
Finish 57:26 1:10:17 15th of 719 · faster than 98%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Doubles Men, team U29, with Patrick Browne 1:04:51 76th of 706; 24th of 223 aged U29 38:41 21:03 5:11 Runs 38:41 · Stations 21:03 · Roxzone 5:11

76th of 706 Doubles Men (faster than 89%).

Erhan Nurettin at HYROX Madrid 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 706 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 706 Doubles Men here
Run 1: 4:31 5:36 faster than 95%
SkiErg: 3:29 3:58 fastest in the field
Run 2: 3:49 4:40 faster than 95%
Sled push: 1:16 1:52 fastest in the field
Run 3: 9:27 5:00 faster than 2%
Sled pull: 2:40 3:20 faster than 89%
Run 4: 4:09 5:02 faster than 94%
Burpee broad jump: 2:04 3:00 faster than 96%
Run 5: 4:04 5:08 faster than 96%
Row: 4:08 4:26 faster than 87%
Run 6: 4:07 5:01 faster than 94%
Farmers carry: 1:27 1:38 faster than 80%
Run 7: 4:17 5:00 faster than 90%
Sandbag lunges: 2:25 3:35 faster than 99%
Run 8: 4:21 5:09 faster than 92%
Wall balls: 3:34 4:04 faster than 91%
Roxzone: 5:11 7:09 faster than 97%
Runs (8 km) 38:41 40:50 faster than 67%
Stations (8) 21:03
Finish 1:04:51 1:14:21 76th of 706 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Erhan has done each station

Part Best Race Typical
SkiErg 3:59 Manchester Jan 2026 · best of 3 4:34
Sled push 1:58 Manchester Jan 2026 · best of 3 3:04
Sled pull 3:28 Manchester Jan 2026 · best of 3 4:57
Burpee broad jump 2:26 Birmingham Birm · best of 3 5:38
Row 4:11 Manchester Jan 2026 · best of 3 4:53
Farmers carry 1:47 Birmingham Birm · best of 3 2:11
Sandbag lunges 2:53 Glasgow 2026 · best of 3 5:20
Wall balls 3:32 Birmingham Birm · best of 3 7:03
Runs (8 km) 31:33 Birmingham Birm · best of 3 41:47
Roxzone 2:54 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across Erhan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Erhanedge = faster than everyone, centre = slowest

This chart shows where Erhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 78%).

See the numbers
Part Erhan: faster than
Ski 94%
Push 94%
Pull 79%
BBJ 99%
Row 99%
Carry 78%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 94%
Sled pull faster than 79%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 78%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Erhan beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:45 faster
Sled pull 0:41 faster
Burpee broad jump 2:47 faster
Row 0:40 faster
Farmers carry 0:20 faster
Sandbag lunges 2:21 faster
Wall balls 3:43 faster
Roxzone 2:03 faster
Runs (8 km) 9:32 faster

Erhan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: Farmers carry (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erhan against the typical Open Men finisher

Erhan1:00:12
4:004:093:512:083:573:383:502:424:064:154:001:504:052:534:283:322:54
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erhan: 32:17 running, 25:06 at the stations and 2:54 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Erhan Typical Open Men
Run 1 4:00 4:54
SkiErg 4:09 4:31
Run 2 3:51 4:47
Sled push 2:08 2:53
Run 3 3:57 5:08
Sled pull 3:38 4:19
Run 4 3:50 5:08
Burpee broad jump 2:42 5:29
Run 5 4:06 5:17
Row 4:15 4:55
Run 6 4:00 5:10
Farmers carry 1:50 2:10
Run 7 4:05 5:10
Sandbag lunges 2:53 5:14
Run 8 4:28 6:00
Wall balls 3:32 7:15
Roxzone 2:54 4:57
Finish 1:00:12 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:00:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report