AUS Emma Jenkins
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Jenkins at each race, oldest on the left; lower is faster.The best was 1:24:25 at Melbourne (Dec 2025); Emma Jenkins was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:31:04 |
| Melbourne | Dec 2025 | Open Women | 1:24:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Emma Jenkins at each race, oldest on the left; lower is faster.The best was 1:17:51 at Sydney (Jul 2026); Emma Jenkins was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Women | 1:28:04 |
| Sydney | Jul 2026 | Doubles Women | 1:17:51 |
| Birmingham | Oct 2026 | Doubles Women | 1:27:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,942nd of 3,479 Doubles Women (faster than 44%). Against the 105 who finished around 1:27:25: most time gained on the eight runs (0:50), most lost on sled pull (0:31). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:27 | faster than 34% |
| SkiErg: | 5:08 | 4:46 | faster than 14% |
| Run 2: | 5:43 | 5:37 | faster than 44% |
| Sled push: | 2:24 | 2:05 | faster than 17% |
| Run 3: | 5:49 | 5:50 | faster than 50% |
| Sled pull: | 4:43 | 4:10 | faster than 24% |
| Run 4: | 5:48 | 5:53 | faster than 53% |
| Burpee broad jump: | 4:09 | 4:29 | faster than 61% |
| Run 5: | 5:57 | 5:57 | faster than 50% |
| Row: | 5:16 | 5:11 | faster than 42% |
| Run 6: | 5:50 | 5:54 | faster than 52% |
| Farmers carry: | 2:20 | 1:49 | faster than 4% |
| Run 7: | 5:48 | 5:54 | faster than 54% |
| Sandbag lunges: | 3:50 | 3:46 | faster than 46% |
| Run 8: | 5:52 | 5:58 | faster than 53% |
| Wall balls: | 4:52 | 4:34 | faster than 37% |
| Roxzone: | 7:26 | 7:10 | faster than 44% |
| Runs (8 km) | 47:37 | 47:32 | faster than 49% |
| Stations (8) | 32:42 | ||
| Finish | 1:27:43 | 1:25:56 | 1942nd of 3,479 · faster than 44% |
780th of 3,169 Doubles Women (faster than 75%). Against the 100 who finished around 1:17:58: most time gained on the eight runs (1:18), most lost on wall balls (0:26). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:59 | faster than 85% |
| SkiErg: | 4:36 | 4:39 | faster than 57% |
| Run 2: | 4:33 | 5:16 | faster than 83% |
| Sled push: | 1:41 | 1:35 | faster than 36% |
| Run 3: | 4:55 | 5:28 | faster than 76% |
| Sled pull: | 3:49 | 3:53 | faster than 54% |
| Run 4: | 5:01 | 5:33 | faster than 74% |
| Burpee broad jump: | 4:03 | 4:22 | faster than 62% |
| Run 5: | 4:55 | 5:43 | faster than 82% |
| Row: | 5:04 | 5:03 | faster than 48% |
| Run 6: | 4:57 | 5:42 | faster than 81% |
| Farmers carry: | 1:49 | 1:45 | faster than 41% |
| Run 7: | 5:17 | 5:42 | faster than 68% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 72% |
| Run 8: | 6:59 | 7:56 | faster than 76% |
| Wall balls: | 4:28 | 4:18 | faster than 40% |
| Roxzone: | 8:15 | 9:22 | faster than 75% |
| Runs (8 km) | 40:47 | 46:22 | faster than 79% |
| Stations (8) | 28:55 | ||
| Finish | 1:17:51 | 1:25:22 | 780th of 3,169 · faster than 75% |
553rd of 1,666 Open Women (faster than 66%). Against the 52 who finished around 1:25:01: most time gained on the eight runs (1:43), most lost on sled pull (0:39). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:00 | faster than 71% |
| SkiErg: | 5:08 | 5:04 | faster than 44% |
| Run 2: | 4:43 | 5:14 | faster than 75% |
| Sled push: | 2:20 | 2:31 | faster than 64% |
| Run 3: | 4:57 | 5:25 | faster than 73% |
| Sled pull: | 5:39 | 5:30 | faster than 46% |
| Run 4: | 4:55 | 5:30 | faster than 77% |
| Burpee broad jump: | 5:45 | 6:12 | faster than 59% |
| Run 5: | 5:22 | 5:39 | faster than 61% |
| Row: | 5:18 | 5:19 | faster than 51% |
| Run 6: | 5:02 | 5:38 | faster than 75% |
| Farmers carry: | 2:17 | 2:10 | faster than 37% |
| Run 7: | 5:08 | 5:33 | faster than 68% |
| Sandbag lunges: | 4:30 | 4:56 | faster than 66% |
| Run 8: | 5:55 | 6:37 | faster than 73% |
| Wall balls: | 5:40 | 5:57 | faster than 56% |
| Roxzone: | 9:09 | 9:51 | faster than 64% |
| Runs (8 km) | 38:43 | 42:42 | faster than 73% |
| Stations (8) | 36:37 | ||
| Finish | 1:24:25 | 1:30:38 | 553rd of 1,666 · faster than 66% |
738th of 1,507 Open Women (faster than 51%). Against the 46 who finished around 1:31:22: most time gained on the eight runs (2:04), most lost on farmers carry (0:55). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:30 | faster than 72% |
| SkiErg: | 5:01 | 4:58 | faster than 44% |
| Run 2: | 4:43 | 4:54 | faster than 60% |
| Sled push: | 2:22 | 2:17 | faster than 44% |
| Run 3: | 4:52 | 5:08 | faster than 65% |
| Sled pull: | 6:14 | 5:40 | faster than 34% |
| Run 4: | 5:06 | 5:15 | faster than 57% |
| Burpee broad jump: | 7:02 | 6:37 | faster than 40% |
| Run 5: | 5:01 | 5:25 | faster than 67% |
| Row: | 5:20 | 5:18 | faster than 46% |
| Run 6: | 4:52 | 5:18 | faster than 70% |
| Farmers carry: | 3:09 | 2:17 | faster than 8% |
| Run 7: | 5:38 | 5:17 | faster than 36% |
| Sandbag lunges: | 4:33 | 5:07 | faster than 68% |
| Run 8: | 6:53 | 7:23 | faster than 63% |
| Wall balls: | 6:50 | 6:18 | faster than 39% |
| Roxzone †: | 9:20 | ||
| Runs (8 km) | 41:13 | 43:18 | faster than 62% |
| Stations (8) | 40:31 | ||
| Finish | 1:31:04 | 1:31:22 | 738th of 1,507 · faster than 51% |
391st of 563 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:33 | faster than 41% |
| SkiErg: | 4:59 | 4:42 | faster than 17% |
| Run 2: | 5:46 | 5:51 | faster than 55% |
| Sled push: | 1:40 | 1:34 | faster than 32% |
| Run 3: | 6:05 | 6:12 | faster than 56% |
| Sled pull: | 5:54 | 4:13 | faster than 6% |
| Run 4: | 6:20 | 6:14 | faster than 45% |
| Burpee broad jump: | 5:03 | 3:52 | faster than 13% |
| Run 5: | 6:31 | 6:24 | faster than 44% |
| Row: | 5:14 | 4:57 | faster than 22% |
| Run 6: | 6:25 | 6:19 | faster than 44% |
| Farmers carry: | 1:54 | 1:47 | faster than 32% |
| Run 7: | 6:43 | 6:21 | faster than 33% |
| Sandbag lunges: | 3:39 | 3:30 | faster than 42% |
| Run 8: | 7:45 | 7:20 | faster than 35% |
| Wall balls: | 2:50 | 3:09 | faster than 90% |
| Roxzone: | 6:44 | 5:45 | faster than 25% |
| Runs (8 km) | 50:12 | 49:20 | faster than 43% |
| Stations (8) | 31:13 | ||
| Finish | 1:28:04 | 1:23:05 | 391st of 563 · faster than 30% |
766th of 1,264 Doubles Mixed (faster than 39%). Against the 38 who finished around 1:23:39: most time gained on the eight runs (2:55), most lost on sled pull (1:46). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:32 | faster than 70% |
| SkiErg: | 4:18 | 4:08 | faster than 28% |
| Run 2: | 5:19 | 5:24 | faster than 54% |
| Sled push: | 1:37 | 1:43 | faster than 63% |
| Run 3: | 5:21 | 5:38 | faster than 64% |
| Sled pull: | 5:50 | 3:51 | faster than 4% |
| Run 4: | 5:43 | 5:39 | faster than 47% |
| Burpee broad jump: | 4:10 | 3:15 | faster than 16% |
| Run 5: | 5:33 | 5:48 | faster than 62% |
| Row: | 5:06 | 4:42 | faster than 17% |
| Run 6: | 5:31 | 5:47 | faster than 62% |
| Farmers carry: | 1:47 | 1:44 | faster than 46% |
| Run 7: | 5:35 | 5:50 | faster than 59% |
| Sandbag lunges: | 4:02 | 3:55 | faster than 46% |
| Run 8: | 6:24 | 6:19 | faster than 48% |
| Wall balls: | 5:14 | 4:08 | faster than 10% |
| Roxzone: | 9:27 | 8:06 | faster than 28% |
| Runs (8 km) | 42:27 | 44:42 | faster than 64% |
| Stations (8) | 32:04 | ||
| Finish | 1:23:54 | 1:20:57 | 766th of 1,264 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:20 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 5:39 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:45 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:18 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 2:17 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:30 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 5:40 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:43 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 9:09 | Melbourne 2025 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Domyana Mekhaeel2 races
- Mitchell Jenkins1 race
- Tara Parashar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 44% |
| Push | 64% |
| Pull | 46% |
| BBJ | 59% |
| Row | 52% |
| Carry | 38% |
| Lunges | 66% |
| Wall balls | 56% |
| Roxzone | 64% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 38:47 running, 36:37 at the stations and 9:09 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 2:45 | 3:00 |
| SkiErg | 5:08 | 5:04 |
| Run 2 | 4:43 | 5:14 |
| Sled push | 2:20 | 2:31 |
| Run 3 | 4:57 | 5:25 |
| Sled pull | 5:39 | 5:30 |
| Run 4 | 4:55 | 5:30 |
| Burpee broad jump | 5:45 | 6:12 |
| Run 5 | 5:22 | 5:39 |
| Row | 5:18 | 5:19 |
| Run 6 | 5:02 | 5:38 |
| Farmers carry | 2:17 | 2:10 |
| Run 7 | 5:08 | 5:33 |
| Sandbag lunges | 4:30 | 4:56 |
| Run 8 | 5:55 | 6:37 |
| Wall balls | 5:40 | 5:57 |
| Roxzone | 9:09 | 9:51 |
| Finish | 1:24:25 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:25.
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