GBR Emily Pearson
9 HYROX races over 2 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Pearson at each race, oldest on the left; lower is faster.The best was 1:22:39 at Cardiff (Apr 2026); Emily Pearson was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:28:55 |
| Cardiff | Apr 2026 | Open Women | 1:22:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Emily Pearson at each race, oldest on the left; lower is faster.The best was 1:03:05 at Amsterdam (Jan 2026); Emily Pearson was 14:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:32:07 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:10:23 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:23:00 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:03:05 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:17:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Pearson at each race, oldest on the left; lower is faster.The best was 1:32:14 at Birmingham (Oct 2024); Emily Pearson was 0:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:32:14 |
| Birmingham | Oct 2025 | Doubles Women | 1:32:51 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
410th of 2,039 Open Women (faster than 79%). Against the 63 who finished around 1:22:36: most time gained on the eight runs (1:17), most lost on sled pull (0:38). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:56 | faster than 84% |
| SkiErg: | 5:01 | 5:17 | faster than 78% |
| Run 2: | 4:50 | 5:28 | faster than 81% |
| Sled push: | 2:30 | 2:57 | faster than 80% |
| Run 3: | 5:04 | 5:47 | faster than 83% |
| Sled pull: | 5:14 | 5:25 | faster than 55% |
| Run 4: | 5:05 | 5:48 | faster than 82% |
| Burpee broad jump: | 5:50 | 7:17 | faster than 77% |
| Run 5: | 5:19 | 5:54 | faster than 76% |
| Row: | 5:35 | 5:30 | faster than 43% |
| Run 6: | 5:23 | 6:07 | faster than 81% |
| Farmers carry: | 2:59 | 2:57 | faster than 48% |
| Run 7: | 4:43 | 5:29 | faster than 84% |
| Sandbag lunges: | 4:08 | 4:56 | faster than 78% |
| Run 8: | 5:46 | 6:47 | faster than 84% |
| Wall balls: | 5:58 | 6:42 | faster than 63% |
| Roxzone †: | 4:05 | ||
| Runs (8 km) | 41:19 | 47:30 | faster than 84% |
| Stations (8) | 37:15 | ||
| Finish | 1:22:39 | 1:33:52 | 410th of 2,039 · faster than 79% |
932nd of 2,365 Doubles Mixed (faster than 60%). Against the 72 who finished around 1:17:32: most time gained on burpee broad jump (0:36), most lost on wall balls (0:30). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:51 | faster than 58% |
| SkiErg: | 4:08 | 4:21 | faster than 81% |
| Run 2: | 5:04 | 5:21 | faster than 62% |
| Sled push: | 2:00 | 2:15 | faster than 77% |
| Run 3: | 5:25 | 5:39 | faster than 60% |
| Sled pull: | 3:22 | 3:37 | faster than 65% |
| Run 4: | 5:43 | 5:39 | faster than 47% |
| Burpee broad jump: | 3:12 | 3:56 | faster than 79% |
| Run 5: | 5:23 | 5:45 | faster than 66% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 5:42 | 5:59 | faster than 62% |
| Farmers carry: | 2:02 | 2:18 | faster than 79% |
| Run 7: | 5:05 | 5:23 | faster than 63% |
| Sandbag lunges: | 4:07 | 3:52 | faster than 39% |
| Run 8: | 5:57 | 6:30 | faster than 69% |
| Wall balls: | 4:51 | 4:31 | faster than 37% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 43:54 | 46:20 | faster than 63% |
| Stations (8) | 28:18 | ||
| Finish | 1:17:21 | 1:20:48 | 932nd of 2,365 · faster than 60% |
852nd of 2,263 Open Women (faster than 62%). Against the 62 who finished around 1:29:44: most time gained on burpee broad jump (1:19), most lost on wall balls (2:07). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:26 | faster than 93% |
| SkiErg: | 4:59 | 5:09 | faster than 69% |
| Run 2: | 6:25 | 5:17 | faster than 17% |
| Sled push: | 2:22 | 2:49 | faster than 83% |
| Run 3: | 4:30 | 5:30 | faster than 93% |
| Sled pull: | 4:56 | 5:15 | faster than 61% |
| Run 4: | 4:37 | 5:31 | faster than 90% |
| Burpee broad jump: | 5:12 | 6:43 | faster than 83% |
| Run 5: | 4:40 | 5:41 | faster than 92% |
| Row: | 5:46 | 5:27 | faster than 27% |
| Run 6: | 4:28 | 5:32 | faster than 94% |
| Farmers carry: | 2:19 | 2:22 | faster than 55% |
| Run 7: | 4:43 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:45 | 5:05 | faster than 61% |
| Run 8: | 11:19 | 7:45 | faster than 9% |
| Wall balls: | 8:34 | 6:53 | faster than 25% |
| Roxzone: | 5:03 | 6:40 | faster than 90% |
| Runs (8 km) | 45:05 | 46:35 | faster than 58% |
| Stations (8) | 38:53 | ||
| Finish | 1:28:55 | 1:34:13 | 852nd of 2,263 · faster than 62% |
118th of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on the eight runs (0:12), most lost on the roxzone (0:25). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:23 | faster than 91% |
| SkiErg: | 3:51 | 4:13 | faster than 93% |
| Run 2: | 4:03 | 5:20 | faster than 95% |
| Sled push: | 1:42 | 2:11 | faster than 95% |
| Run 3: | 4:23 | 5:34 | faster than 93% |
| Sled pull: | 3:13 | 3:54 | faster than 87% |
| Run 4: | 4:18 | 5:36 | faster than 94% |
| Burpee broad jump: | 2:35 | 3:29 | faster than 90% |
| Run 5: | 4:17 | 5:43 | faster than 95% |
| Row: | 4:21 | 4:39 | faster than 82% |
| Run 6: | 4:21 | 5:40 | faster than 94% |
| Farmers carry: | 1:30 | 1:45 | faster than 82% |
| Run 7: | 4:16 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:10 | 3:52 | faster than 83% |
| Run 8: | 4:41 | 6:11 | faster than 94% |
| Wall balls: | 3:59 | 4:33 | faster than 78% |
| Roxzone: | 5:07 | 6:37 | faster than 89% |
| Runs (8 km) | 33:40 | 44:15 | faster than 95% |
| Stations (8) | 24:21 | ||
| Finish | 1:03:05 | 1:19:57 | 118th of 2,259 · faster than 94% |
1,767th of 2,853 Doubles Mixed (faster than 38%). Against the 85 who finished around 1:22:24: most time gained on the eight runs (1:37), most lost on wall balls (0:58). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:41 | faster than 57% |
| SkiErg: | 4:27 | 4:38 | faster than 75% |
| Run 2: | 4:17 | 4:16 | faster than 48% |
| Sled push: | 2:19 | 2:07 | faster than 30% |
| Run 3: | 4:38 | 4:26 | faster than 39% |
| Sled pull: | 4:29 | 4:01 | faster than 28% |
| Run 4: | 4:34 | 4:30 | faster than 45% |
| Burpee broad jump: | 4:28 | 3:42 | faster than 24% |
| Run 5: | 4:41 | 4:34 | faster than 44% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 4:28 | 4:32 | faster than 53% |
| Farmers carry: | 1:40 | 1:47 | faster than 66% |
| Run 7: | 4:31 | 4:33 | faster than 51% |
| Sandbag lunges: | 4:38 | 4:00 | faster than 27% |
| Run 8: | 6:09 | 6:16 | faster than 54% |
| Wall balls: | 5:51 | 4:50 | faster than 23% |
| Roxzone: | 13:36 | 12:12 | faster than 28% |
| Runs (8 km) | 36:47 | 36:49 | faster than 50% |
| Stations (8) | 32:40 | ||
| Finish | 1:23:00 | 1:19:20 | 1767th of 2,853 · faster than 38% |
427th of 2,158 Doubles Mixed (faster than 80%). Against the 66 who finished around 1:10:27: most time gained on sled pull (0:26), most lost on the roxzone (1:05). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:59 | faster than 54% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 4:30 | 5:06 | faster than 77% |
| Sled push: | 1:57 | 2:18 | faster than 78% |
| Run 3: | 4:44 | 5:21 | faster than 78% |
| Sled pull: | 3:15 | 4:01 | faster than 88% |
| Run 4: | 4:39 | 5:23 | faster than 81% |
| Burpee broad jump: | 2:52 | 3:32 | faster than 81% |
| Run 5: | 4:46 | 5:30 | faster than 80% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:45 | 5:25 | faster than 78% |
| Farmers carry: | 1:17 | 1:47 | faster than 98% |
| Run 7: | 4:42 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:10 | 3:52 | faster than 82% |
| Run 8: | 4:33 | 5:27 | faster than 84% |
| Wall balls: | 4:19 | 4:39 | faster than 66% |
| Roxzone: | 6:32 | 6:30 | faster than 49% |
| Runs (8 km) | 38:28 | 43:41 | faster than 78% |
| Stations (8) | 25:26 | ||
| Finish | 1:10:23 | 1:19:51 | 427th of 2,158 · faster than 80% |
1,762nd of 2,427 Doubles Women (faster than 27%). Against the 75 who finished around 1:33:45: most time gained on wall balls (0:39), most lost on the eight runs (1:00). Runs 5 to 8 took 3:49 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:34 | faster than 61% |
| SkiErg: | 4:51 | 4:45 | faster than 37% |
| Run 2: | 9:48 | 5:35 | faster than 0% |
| Sled push: | 2:10 | 1:56 | faster than 26% |
| Run 3: | 6:25 | 5:49 | faster than 25% |
| Sled pull: | 4:27 | 4:20 | faster than 44% |
| Run 4: | 6:08 | 5:54 | faster than 38% |
| Burpee broad jump: | 4:23 | 4:14 | faster than 44% |
| Run 5: | 6:29 | 5:59 | faster than 31% |
| Row: | 5:37 | 5:11 | faster than 14% |
| Run 6: | 6:12 | 5:53 | faster than 35% |
| Farmers carry: | 1:33 | 1:51 | faster than 90% |
| Run 7: | 6:02 | 5:53 | faster than 43% |
| Sandbag lunges: | 3:34 | 3:38 | faster than 54% |
| Run 8: | 6:07 | 5:54 | faster than 40% |
| Wall balls: | 4:06 | 4:23 | faster than 67% |
| Roxzone: | 8:49 | 7:03 | faster than 16% |
| Runs (8 km) | 53:25 | 47:38 | faster than 21% |
| Stations (8) | 30:41 | ||
| Finish | 1:32:51 | 1:25:22 | 1762nd of 2,427 · faster than 27% |
841st of 956 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:15 | faster than 22% |
| SkiErg: | 4:00 | 4:09 | faster than 74% |
| Run 2: | 4:59 | 4:59 | faster than 50% |
| Sled push: | 2:39 | 2:00 | faster than 5% |
| Run 3: | 5:03 | 5:11 | faster than 59% |
| Sled pull: | 3:44 | 3:31 | faster than 37% |
| Run 4: | 7:40 | 5:13 | faster than 2% |
| Burpee broad jump: | 2:58 | 3:21 | faster than 68% |
| Run 5: | 5:14 | 5:19 | faster than 56% |
| Row: | 4:50 | 4:37 | faster than 27% |
| Run 6: | 5:45 | 5:17 | faster than 30% |
| Farmers carry: | 1:54 | 1:46 | faster than 30% |
| Run 7: | 6:11 | 5:19 | faster than 20% |
| Sandbag lunges: | 6:56 | 3:52 | faster than 3% |
| Run 8: | 11:36 | 6:47 | faster than 2% |
| Wall balls: | 6:46 | 4:48 | faster than 5% |
| Roxzone: | 6:09 | 5:21 | faster than 26% |
| Runs (8 km) | 52:13 | 43:40 | faster than 13% |
| Stations (8) | 33:47 | ||
| Finish | 1:32:07 | 1:17:23 | 841st of 956 · faster than 12% |
986th of 1,370 Doubles Women (faster than 28%). Against the 44 who finished around 1:31:26: most time gained on the eight runs (2:59), most lost on burpee broad jump (2:30). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:28 | faster than 73% |
| SkiErg: | 4:39 | 4:37 | faster than 47% |
| Run 2: | 5:30 | 5:33 | faster than 52% |
| Sled push: | 1:49 | 1:46 | faster than 44% |
| Run 3: | 5:55 | 5:45 | faster than 41% |
| Sled pull: | 5:04 | 4:01 | faster than 9% |
| Run 4: | 6:00 | 5:50 | faster than 41% |
| Burpee broad jump: | 7:25 | 4:13 | faster than 4% |
| Run 5: | 6:00 | 5:56 | faster than 46% |
| Row: | 4:56 | 5:04 | faster than 63% |
| Run 6: | 5:54 | 5:53 | faster than 49% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 5:58 | 5:53 | faster than 45% |
| Sandbag lunges: | 4:28 | 3:31 | faster than 14% |
| Run 8: | 6:14 | 6:06 | faster than 44% |
| Wall balls: | 5:27 | 4:22 | faster than 13% |
| Roxzone: | 9:14 | 8:05 | faster than 27% |
| Runs (8 km) | 47:27 | 47:20 | faster than 49% |
| Stations (8) | 35:38 | ||
| Finish | 1:32:14 | 1:24:53 | 986th of 1,370 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:22 | London Olympia 2026 · best of 2 | 2:55 |
| Sled pull | 4:56 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:12 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:35 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | London Olympia 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:08 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:58 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:19 | Cardiff 2026 · best of 2 | 46:44 |
| Roxzone | 5:03 | London Olympia 2026 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Connor Randall2 races
- Oliver Church2 races
- Amy Paterson1 race
- Isabella Birri1 race
- Ollie Church1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 79% |
| Push | 81% |
| Pull | 56% |
| BBJ | 78% |
| Row | 44% |
| Carry | 49% |
| Lunges | 79% |
| Wall balls | 64% |
| Roxzone | 66% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 41:22 running, 37:14 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:58) and the shortest the sled push (2:30).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:56 |
| SkiErg | 5:01 | 5:17 |
| Run 2 | 4:50 | 5:28 |
| Sled push | 2:30 | 2:57 |
| Run 3 | 5:04 | 5:47 |
| Sled pull | 5:14 | 5:25 |
| Run 4 | 5:05 | 5:48 |
| Burpee broad jump | 5:50 | 7:17 |
| Run 5 | 5:19 | 5:54 |
| Row | 5:35 | 5:30 |
| Run 6 | 5:23 | 6:07 |
| Farmers carry | 2:59 | 2:57 |
| Run 7 | 4:43 | 5:29 |
| Sandbag lunges | 4:08 | 4:56 |
| Run 8 | 5:46 | 6:47 |
| Wall balls | 5:58 | 6:42 |
| Roxzone | 4:05 | 4:40 |
| Finish | 1:22:39 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:39.
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