GBR Emily Barber
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:29:03 (London Olympia 2026) · Doubles Women 1:13:38 (London Olympia 2026) · Pro Doubles Women 1:16:12 (Birmingham 2025) · Doubles Mixed 1:19:05 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Amelia Dowty, Emily Barberwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:21:44 | 74th of 100 | 41:47 | 33:36 | 6:25 | splitsSkiErg4:21Sled push3:55Sled pull4:54Burpee broad jump3:33Row5:45Farmers carry2:04Sandbag lunges4:26Wall balls4:38Run 16:24Run 24:38Run 34:52Run 44:52Run 54:52Run 65:04Run 75:12Run 85:56Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emily Barber, Ella Cosbywhat the whole field did → | Doubles Women · team 45-49 | 1:13:38 | top 14% 288/2,102 | 40:47 | 27:54 | 5:01 | splitsSkiErg4:26Sled push1:46Sled pull3:21Burpee broad jump3:29Row5:07Farmers carry1:55Sandbag lunges3:45Wall balls4:05Run 14:52Run 24:47Run 34:48Run 44:44Run 55:02Run 64:52Run 75:04Run 86:42Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 50-54 | 1:29:03 | top 39% 798/2,085 | 43:06 | 38:48 | 7:14 | splitsSkiErg4:49Sled push2:39Sled pull4:58Burpee broad jump7:04Row5:29Farmers carry2:19Sandbag lunges4:48Wall balls6:42Run 15:11Run 25:03Run 35:03Run 45:03Run 55:24Run 64:59Run 75:10Run 87:15Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Emily Barber, Amelia Dowtywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:12 | top 44% 121/278 | 41:07 | 28:58 | 6:13 | splitsSkiErg4:27Sled push2:17Sled pull4:34Burpee broad jump2:58Row4:58Farmers carry2:04Sandbag lunges3:52Wall balls3:48Run 15:29Run 24:44Run 34:59Run 45:08Run 55:23Run 65:10Run 75:07Run 85:09Full report for this race → |
| London 2025 2 May 2025team: Emily Barber, Tim Joneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:05 | 531st of 956 | 40:23 | 32:35 | 6:13 | splitsSkiErg4:23Sled push2:11Sled pull6:07Burpee broad jump3:50Row4:47Farmers carry1:52Sandbag lunges4:28Wall balls4:57Run 14:54Run 24:46Run 34:51Run 44:49Run 54:57Run 64:50Run 74:57Run 86:23Full report for this race → |
| Manchester 2025 24 Jan 2025team: Emily Barber, Kathryn Partridgewhat the whole field did → | Doubles Women · team 40-49 | 1:26:47 | 491st of 857 | 47:50 | 31:13 | 8:06 | splitsSkiErg4:19Sled push1:39Sled pull4:01Burpee broad jump4:08Row5:02Farmers carry1:56Sandbag lunges5:10Wall balls4:58Run 14:12Run 25:32Run 36:04Run 46:04Run 56:21Run 66:14Run 76:42Run 86:45Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Sarah Eaves, Emily Barberwhat the whole field did → | Doubles Women · team 40-49 | 1:19:00 | top 28% 378/1,370 | 41:15 | 30:37 | 7:12 | splitsSkiErg4:30Sled push1:50Sled pull4:22Burpee broad jump3:32Row5:06Farmers carry2:05Sandbag lunges3:45Wall balls5:27Run 15:48Run 25:01Run 34:59Run 45:04Run 54:53Run 65:15Run 75:01Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:34 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
