GBR Elliott Laidlaw
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elliott Laidlaw at each race, oldest on the left; lower is faster.The best was 1:21:13 at Manchester (Jan 2025); Elliott Laidlaw was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:24:34 |
| Manchester | Jan 2025 | Open Men | 1:21:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Elliott Laidlaw at each race, oldest on the left; lower is faster.The best was 1:09:25 at London ExCeL (Dec 2025); Elliott Laidlaw was 3:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:09:25 |
| Cardiff | Apr 2026 | Pro Doubles Men | 1:13:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elliott Laidlaw at each race, oldest on the left; lower is faster.The best was 1:06:35 at London (May 2025); Elliott Laidlaw was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:06:35 |
| London Olympia | Mar 2026 | Doubles Men | 1:07:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
229th of 302 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:31 | faster than 28% |
| SkiErg: | 4:07 | 3:51 | faster than 18% |
| Run 2: | 4:30 | 4:09 | faster than 31% |
| Sled push: | 2:42 | 2:24 | faster than 25% |
| Run 3: | 4:49 | 4:33 | faster than 35% |
| Sled pull: | 4:31 | 3:47 | faster than 17% |
| Run 4: | 4:55 | 4:32 | faster than 31% |
| Burpee broad jump: | 3:24 | 2:53 | faster than 22% |
| Run 5: | 4:50 | 4:33 | faster than 36% |
| Row: | 4:14 | 4:13 | faster than 49% |
| Run 6: | 5:20 | 4:46 | faster than 22% |
| Farmers carry: | 2:34 | 2:04 | faster than 7% |
| Run 7: | 4:39 | 4:15 | faster than 30% |
| Sandbag lunges: | 3:59 | 3:25 | faster than 21% |
| Run 8: | 5:44 | 5:11 | faster than 27% |
| Wall balls: | 5:02 | 4:02 | faster than 13% |
| Roxzone †: | 3:10 | ||
| Runs (8 km) | 39:39 | 36:42 | faster than 30% |
| Stations (8) | 30:33 | ||
| Finish | 1:13:22 | 1:06:45 | 229th of 302 · faster than 24% |
571st of 1,960 Doubles Men (faster than 70%). Against the 62 who finished around 1:07:33: most time gained on sandbag lunges (0:14), most lost on the eight runs (0:10). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:46 | faster than 85% |
| SkiErg: | 3:54 | 3:56 | faster than 57% |
| Run 2: | 4:15 | 4:34 | faster than 69% |
| Sled push: | 1:54 | 1:49 | faster than 40% |
| Run 3: | 4:25 | 4:52 | faster than 72% |
| Sled pull: | 3:01 | 3:04 | faster than 53% |
| Run 4: | 4:26 | 4:52 | faster than 72% |
| Burpee broad jump: | 2:56 | 3:15 | faster than 67% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:17 | 4:27 | faster than 71% |
| Run 6: | 4:35 | 4:56 | faster than 68% |
| Farmers carry: | 1:40 | 1:43 | faster than 60% |
| Run 7: | 4:34 | 4:57 | faster than 69% |
| Sandbag lunges: | 3:10 | 3:34 | faster than 73% |
| Run 8: | 6:20 | 6:43 | faster than 64% |
| Wall balls: | 4:29 | 4:32 | faster than 53% |
| Roxzone: | 4:39 | 5:18 | faster than 74% |
| Runs (8 km) | 37:33 | 41:08 | faster than 70% |
| Stations (8) | 25:21 | ||
| Finish | 1:07:28 | 1:13:21 | 571st of 1,960 · faster than 70% |
353rd of 575 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:53 | faster than 37% |
| SkiErg: | 4:14 | 4:06 | faster than 32% |
| Run 2: | 3:32 | 3:23 | faster than 40% |
| Sled push: | 2:22 | 2:03 | faster than 20% |
| Run 3: | 3:34 | 3:36 | faster than 52% |
| Sled pull: | 4:19 | 3:58 | faster than 33% |
| Run 4: | 3:39 | 3:38 | faster than 48% |
| Burpee broad jump: | 3:00 | 2:44 | faster than 36% |
| Run 5: | 3:48 | 3:43 | faster than 45% |
| Row: | 4:34 | 4:19 | faster than 22% |
| Run 6: | 3:52 | 3:41 | faster than 38% |
| Farmers carry: | 1:33 | 1:36 | faster than 63% |
| Run 7: | 3:54 | 3:43 | faster than 38% |
| Sandbag lunges: | 3:39 | 3:31 | faster than 43% |
| Run 8: | 5:20 | 5:08 | faster than 43% |
| Wall balls: | 5:26 | 4:19 | faster than 18% |
| Roxzone: | 9:43 | 9:45 | faster than 51% |
| Runs (8 km) | 30:39 | 30:04 | faster than 46% |
| Stations (8) | 29:07 | ||
| Finish | 1:09:25 | 1:07:16 | 353rd of 575 · faster than 38% |
311th of 1,010 Doubles Men (faster than 69%). Against the 32 who finished around 1:06:24: most time gained on sandbag lunges (0:37), most lost on the eight runs (0:55). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:44 | faster than 74% |
| SkiErg: | 3:45 | 3:53 | faster than 73% |
| Run 2: | 4:13 | 4:30 | faster than 70% |
| Sled push: | 1:39 | 1:42 | faster than 60% |
| Run 3: | 4:21 | 4:48 | faster than 73% |
| Sled pull: | 2:56 | 2:54 | faster than 46% |
| Run 4: | 4:27 | 4:50 | faster than 70% |
| Burpee broad jump: | 3:17 | 2:59 | faster than 35% |
| Run 5: | 4:41 | 4:57 | faster than 63% |
| Row: | 4:08 | 4:22 | faster than 80% |
| Run 6: | 4:45 | 4:52 | faster than 56% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 4:48 | 4:56 | faster than 57% |
| Sandbag lunges: | 2:41 | 3:28 | faster than 91% |
| Run 8: | 6:11 | 6:17 | faster than 54% |
| Wall balls: | 4:44 | 4:41 | faster than 46% |
| Roxzone: | 4:12 | 4:56 | faster than 80% |
| Runs (8 km) | 37:42 | 40:08 | faster than 66% |
| Stations (8) | 24:46 | ||
| Finish | 1:06:35 | 1:10:51 | 311th of 1,010 · faster than 69% |
566th of 1,191 Open Men (faster than 52%). Against the 37 who finished around 1:22:21: most time gained on the eight runs (2:16), most lost on wall balls (1:41). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 77% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 4:28 | 4:48 | faster than 69% |
| Sled push: | 2:37 | 2:39 | faster than 52% |
| Run 3: | 4:52 | 5:08 | faster than 61% |
| Sled pull: | 4:35 | 4:29 | faster than 47% |
| Run 4: | 4:54 | 5:12 | faster than 63% |
| Burpee broad jump: | 5:16 | 5:08 | faster than 47% |
| Run 5: | 5:15 | 5:20 | faster than 53% |
| Row: | 4:42 | 4:39 | faster than 46% |
| Run 6: | 5:08 | 5:16 | faster than 55% |
| Farmers carry: | 2:28 | 2:05 | faster than 25% |
| Run 7: | 4:55 | 5:15 | faster than 64% |
| Sandbag lunges: | 4:34 | 4:57 | faster than 65% |
| Run 8: | 5:10 | 5:23 | faster than 58% |
| Wall balls: | 8:20 | 6:28 | faster than 22% |
| Roxzone: | 6:29 | 6:28 | faster than 49% |
| Runs (8 km) | 37:47 | 40:12 | faster than 63% |
| Stations (8) | 36:58 | ||
| Finish | 1:21:13 | 1:22:18 | 566th of 1,191 · faster than 52% |
1,291st of 2,732 Open Men (faster than 52%). Against the 84 who finished around 1:23:40: most time gained on the eight runs (1:55), most lost on wall balls (1:57). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:16 | faster than 79% |
| SkiErg: | 4:31 | 4:23 | faster than 35% |
| Run 2: | 4:14 | 4:36 | faster than 74% |
| Sled push: | 3:02 | 2:51 | faster than 37% |
| Run 3: | 4:39 | 4:54 | faster than 66% |
| Sled pull: | 4:39 | 4:53 | faster than 58% |
| Run 4: | 4:49 | 4:58 | faster than 59% |
| Burpee broad jump: | 6:11 | 5:51 | faster than 42% |
| Run 5: | 4:50 | 5:10 | faster than 66% |
| Row: | 4:42 | 4:46 | faster than 56% |
| Run 6: | 4:49 | 5:02 | faster than 61% |
| Farmers carry: | 1:51 | 2:06 | faster than 74% |
| Run 7: | 4:58 | 5:02 | faster than 53% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 63% |
| Run 8: | 5:09 | 5:32 | faster than 65% |
| Wall balls: | 8:21 | 6:43 | faster than 24% |
| Roxzone: | 8:33 | 7:31 | faster than 32% |
| Runs (8 km) | 38:08 | 40:42 | faster than 67% |
| Stations (8) | 37:58 | ||
| Finish | 1:24:34 | 1:25:29 | 1291st of 2,732 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elliott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Manchester 2025 · best of 2 | 4:34 |
| Sled push | 2:37 | Manchester 2025 · best of 2 | 3:04 |
| Sled pull | 4:35 | Manchester 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:16 | Manchester 2025 · best of 2 | 5:38 |
| Row | 4:42 | Manchester 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Manchester 2025 · best of 2 | 5:20 |
| Wall balls | 8:20 | Manchester 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:47 | Manchester 2025 · best of 2 | 41:47 |
| Roxzone | 6:29 | Manchester 2025 · best of 2 | 7:23 |
How to read
Each station's best across Elliott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- George Eldridge4 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Elliott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Elliott: faster than |
|---|---|
| Ski | 33% |
| Push | 53% |
| Pull | 47% |
| BBJ | 48% |
| Row | 46% |
| Carry | 26% |
| Lunges | 66% |
| Wall balls | 23% |
| Roxzone | 50% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elliott beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elliott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Wall balls (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliott: 37:47 running, 36:58 at the stations and 6:29 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Elliott | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:28 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 4:28 | 4:48 |
| Sled push | 2:37 | 2:39 |
| Run 3 | 4:52 | 5:08 |
| Sled pull | 4:35 | 4:29 |
| Run 4 | 4:54 | 5:12 |
| Burpee broad jump | 5:16 | 5:08 |
| Run 5 | 5:15 | 5:20 |
| Row | 4:42 | 4:39 |
| Run 6 | 5:08 | 5:16 |
| Farmers carry | 2:28 | 2:05 |
| Run 7 | 4:55 | 5:15 |
| Sandbag lunges | 4:34 | 4:57 |
| Run 8 | 5:10 | 5:23 |
| Wall balls | 8:20 | 6:28 |
| Roxzone | 6:29 | 6:28 |
| Finish | 1:21:13 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
