GBR Elliot Mason
10 HYROX races over 2 seasons: 2 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elliot Mason at each race, oldest on the left; lower is faster.The best was 1:13:58 at London ExCeL (Dec 2025); Elliot Mason was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:13:58 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:14:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Elliot Mason at each race, oldest on the left; lower is faster.The best was 1:03:08 at Cardiff (Apr 2026); Elliot Mason was 11:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:14:18 |
| Cardiff | May 2025 | Doubles Men | 1:03:20 |
| Birmingham | Oct 2025 | Doubles Men | 1:07:17 |
| Dublin | Nov 2025 | Doubles Men | 1:04:02 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elliot Mason at each race, oldest on the left; lower is faster.The best was 56:44 at Cardiff (May 2026); Elliot Mason was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Relay Mixed | 58:31 |
| Cardiff | May 2026 | Relay Mixed | 56:44 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
308th of 2,268 Doubles Men (faster than 86%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:14 | faster than 91% |
| SkiErg: | 3:55 | 4:05 | faster than 77% |
| Run 2: | 4:01 | 4:47 | faster than 91% |
| Sled push: | 1:52 | 1:50 | faster than 46% |
| Run 3: | 4:22 | 5:06 | faster than 86% |
| Sled pull: | 2:35 | 2:57 | faster than 79% |
| Run 4: | 4:26 | 5:06 | faster than 83% |
| Burpee broad jump: | 3:23 | 3:23 | faster than 50% |
| Run 5: | 4:30 | 5:14 | faster than 83% |
| Row: | 4:19 | 4:30 | faster than 73% |
| Run 6: | 4:38 | 5:25 | faster than 86% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 4:11 | 4:53 | faster than 86% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 71% |
| Run 8: | 5:23 | 5:52 | faster than 71% |
| Wall balls: | 3:37 | 4:16 | faster than 92% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 35:50 | 41:51 | faster than 86% |
| Stations (8) | 24:38 | ||
| Finish | 1:03:08 | 1:12:23 | 308th of 2,268 · faster than 86% |
543rd of 961 Open Men (faster than 43%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:06 | faster than 30% |
| SkiErg: | 4:24 | 4:16 | faster than 32% |
| Run 2: | 4:12 | 4:00 | faster than 37% |
| Sled push: | 2:37 | 2:29 | faster than 39% |
| Run 3: | 4:24 | 4:14 | faster than 39% |
| Sled pull: | 3:38 | 3:45 | faster than 55% |
| Run 4: | 4:26 | 4:14 | faster than 39% |
| Burpee broad jump: | 4:10 | 4:18 | faster than 54% |
| Run 5: | 4:36 | 4:23 | faster than 37% |
| Row: | 4:43 | 4:33 | faster than 33% |
| Run 6: | 4:25 | 4:17 | faster than 42% |
| Farmers carry: | 1:59 | 1:55 | faster than 44% |
| Run 7: | 4:35 | 4:20 | faster than 35% |
| Sandbag lunges: | 4:32 | 4:14 | faster than 42% |
| Run 8: | 6:32 | 5:58 | faster than 32% |
| Wall balls: | 6:32 | 5:47 | faster than 35% |
| Roxzone: | 4:27 | 4:48 | faster than 64% |
| Runs (8 km) | 37:28 | 35:41 | faster than 38% |
| Stations (8) | 32:35 | ||
| Finish | 1:14:24 | 1:12:34 | 543rd of 961 · faster than 43% |
217th of 1,418 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:08:15: most time gained on sled pull (0:27), most lost on the eight runs (1:04). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:04 | faster than 83% |
| SkiErg: | 3:48 | 4:10 | faster than 92% |
| Run 2: | 4:55 | 5:43 | faster than 82% |
| Sled push: | 2:04 | 2:01 | faster than 45% |
| Run 3: | 5:19 | 6:03 | faster than 78% |
| Sled pull: | 2:51 | 3:44 | faster than 92% |
| Run 4: | 5:18 | 6:04 | faster than 79% |
| Burpee broad jump: | 2:43 | 3:42 | faster than 85% |
| Run 5: | 5:15 | 6:11 | faster than 83% |
| Row: | 4:24 | 4:42 | faster than 79% |
| Run 6: | 5:22 | 6:07 | faster than 78% |
| Farmers carry: | 1:30 | 1:50 | faster than 90% |
| Run 7: | 5:29 | 6:07 | faster than 76% |
| Sandbag lunges: | 3:44 | 4:04 | faster than 64% |
| Run 8: | 4:25 | 5:00 | faster than 77% |
| Wall balls: | 4:04 | 4:30 | faster than 71% |
| Roxzone: | 3:52 | 5:25 | faster than 89% |
| Runs (8 km) | 39:24 | 45:34 | faster than 81% |
| Stations (8) | 25:08 | ||
| Finish | 1:08:20 | 1:20:33 | 217th of 1,418 · faster than 84% |
1,354th of 5,554 Open Men (faster than 75%). Against the 173 who finished around 1:14:13: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:45). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:13 | faster than 45% |
| SkiErg: | 4:41 | 4:50 | faster than 68% |
| Run 2: | 3:43 | 3:46 | faster than 53% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 3:44 | 4:00 | faster than 68% |
| Sled pull: | 3:51 | 4:47 | faster than 86% |
| Run 4: | 3:45 | 4:02 | faster than 68% |
| Burpee broad jump: | 4:08 | 5:30 | faster than 83% |
| Run 5: | 3:52 | 4:09 | faster than 67% |
| Row: | 4:35 | 4:56 | faster than 84% |
| Run 6: | 3:46 | 4:04 | faster than 68% |
| Farmers carry: | 1:46 | 2:03 | faster than 76% |
| Run 7: | 3:44 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:36 | 5:09 | faster than 67% |
| Run 8: | 5:20 | 5:55 | faster than 72% |
| Wall balls: | 6:19 | 7:20 | faster than 66% |
| Roxzone: | 10:14 | 11:44 | faster than 77% |
| Runs (8 km) | 31:07 | 33:23 | faster than 67% |
| Stations (8) | 32:43 | ||
| Finish | 1:13:58 | 1:23:09 | 1354th of 5,554 · faster than 75% |
280th of 1,676 Doubles Men (faster than 83%). Against the 51 who finished around 1:03:23: most time gained on the eight runs (1:55), most lost on sandbag lunges (1:56). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:18 | faster than 86% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 4:27 | 5:18 | faster than 89% |
| Sled push: | 1:29 | 1:36 | faster than 72% |
| Run 3: | 4:38 | 5:39 | faster than 91% |
| Sled pull: | 2:39 | 3:13 | faster than 90% |
| Run 4: | 4:30 | 5:40 | faster than 95% |
| Burpee broad jump: | 2:59 | 3:25 | faster than 73% |
| Run 5: | 4:40 | 5:48 | faster than 92% |
| Row: | 4:07 | 4:28 | faster than 91% |
| Run 6: | 4:49 | 5:44 | faster than 88% |
| Farmers carry: | 1:26 | 1:38 | faster than 83% |
| Run 7: | 4:54 | 5:46 | faster than 87% |
| Sandbag lunges: | 4:59 | 3:35 | faster than 7% |
| Run 8: | 3:17 | 3:59 | faster than 88% |
| Wall balls: | 5:23 | 4:39 | faster than 24% |
| Roxzone: | 3:10 | 4:11 | faster than 91% |
| Runs (8 km) | 33:57 | 41:20 | faster than 91% |
| Stations (8) | 26:59 | ||
| Finish | 1:04:02 | 1:12:35 | 280th of 1,676 · faster than 83% |
846th of 2,466 Doubles Men (faster than 65%). Against the 78 who finished around 1:07:31: most time gained on the roxzone (0:30), most lost on the eight runs (1:11). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:20 | faster than 73% |
| SkiErg: | 3:54 | 3:59 | faster than 66% |
| Run 2: | 4:30 | 4:32 | faster than 52% |
| Sled push: | 2:05 | 1:52 | faster than 30% |
| Run 3: | 4:53 | 4:51 | faster than 48% |
| Sled pull: | 3:01 | 3:13 | faster than 65% |
| Run 4: | 5:05 | 4:53 | faster than 40% |
| Burpee broad jump: | 2:33 | 3:07 | faster than 81% |
| Run 5: | 4:46 | 5:01 | faster than 60% |
| Row: | 4:19 | 4:25 | faster than 63% |
| Run 6: | 4:42 | 4:54 | faster than 59% |
| Farmers carry: | 1:23 | 1:37 | faster than 86% |
| Run 7: | 4:57 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:08 | 3:24 | faster than 66% |
| Run 8: | 4:41 | 4:54 | faster than 60% |
| Wall balls: | 3:43 | 4:25 | faster than 90% |
| Roxzone: | 4:53 | 5:50 | faster than 82% |
| Runs (8 km) | 38:22 | 39:20 | faster than 56% |
| Stations (8) | 24:06 | ||
| Finish | 1:07:17 | 1:11:29 | 846th of 2,466 · faster than 65% |
186th of 833 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:55 | faster than 69% |
| SkiErg: | 4:04 | 4:03 | faster than 48% |
| Run 2: | 3:59 | 4:32 | faster than 84% |
| Sled push: | 1:31 | 1:38 | faster than 70% |
| Run 3: | 4:28 | 4:46 | faster than 68% |
| Sled pull: | 2:56 | 3:01 | faster than 56% |
| Run 4: | 4:29 | 4:49 | faster than 70% |
| Burpee broad jump: | 2:36 | 3:20 | faster than 89% |
| Run 5: | 4:29 | 4:57 | faster than 74% |
| Row: | 4:20 | 4:26 | faster than 64% |
| Run 6: | 4:30 | 4:52 | faster than 72% |
| Farmers carry: | 1:17 | 1:34 | faster than 93% |
| Run 7: | 4:33 | 4:54 | faster than 69% |
| Sandbag lunges: | 2:51 | 3:13 | faster than 75% |
| Run 8: | 5:07 | 5:36 | faster than 72% |
| Wall balls: | 3:52 | 4:08 | faster than 69% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 36:09 | 39:37 | faster than 74% |
| Stations (8) | 23:27 | ||
| Finish | 1:03:20 | 1:09:31 | 186th of 833 · faster than 77% |
309th of 700 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:30 | faster than 39% |
| SkiErg: | 4:08 | 4:11 | faster than 58% |
| Run 2: | 4:56 | 5:00 | faster than 54% |
| Sled push: | 1:33 | 1:42 | faster than 76% |
| Run 3: | 4:59 | 5:22 | faster than 69% |
| Sled pull: | 4:22 | 3:09 | faster than 6% |
| Run 4: | 4:57 | 5:28 | faster than 73% |
| Burpee broad jump: | 3:06 | 3:06 | faster than 50% |
| Run 5: | 5:05 | 5:36 | faster than 73% |
| Row: | 4:37 | 4:25 | faster than 26% |
| Run 6: | 4:55 | 5:26 | faster than 76% |
| Farmers carry: | 1:18 | 1:32 | faster than 89% |
| Run 7: | 5:11 | 5:35 | faster than 67% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 56% |
| Run 8: | 5:41 | 5:55 | faster than 61% |
| Wall balls: | 4:30 | 4:09 | faster than 30% |
| Roxzone: | 7:08 | 6:31 | faster than 36% |
| Runs (8 km) | 40:23 | 43:04 | faster than 66% |
| Stations (8) | 26:51 | ||
| Finish | 1:14:18 | 1:15:56 | 309th of 700 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elliot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 3:38 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:08 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:35 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 6:19 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:07 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:27 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Elliot's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Rhys Jones6 races
- Isabelle Claxton2 races
- Thea Rhodes2 races
- Ellie Hopkins1 race
- Jason Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Elliot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Elliot: faster than |
|---|---|
| Ski | 68% |
| Push | 52% |
| Pull | 87% |
| BBJ | 83% |
| Row | 85% |
| Carry | 76% |
| Lunges | 68% |
| Wall balls | 67% |
| Roxzone | 77% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elliot beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elliot's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliot: 31:11 running, 32:43 at the stations and 10:14 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Elliot | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:13 |
| SkiErg | 4:41 | 4:50 |
| Run 2 | 3:43 | 3:46 |
| Sled push | 2:47 | 2:48 |
| Run 3 | 3:44 | 4:00 |
| Sled pull | 3:51 | 4:47 |
| Run 4 | 3:45 | 4:02 |
| Burpee broad jump | 4:08 | 5:30 |
| Run 5 | 3:52 | 4:09 |
| Row | 4:35 | 4:56 |
| Run 6 | 3:46 | 4:04 |
| Farmers carry | 1:46 | 2:03 |
| Run 7 | 3:44 | 4:05 |
| Sandbag lunges | 4:36 | 5:09 |
| Run 8 | 5:20 | 5:55 |
| Wall balls | 6:19 | 7:20 |
| Roxzone | 10:14 | 11:44 |
| Finish | 1:13:58 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
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