GBR Elliot Bell
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elliot Bell at each race, oldest on the left; lower is faster.The best was 1:32:02 at Birmingham (Oct 2026); Elliot Bell was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:39:14 |
| Manchester | Jan 2026 | Open Men | 1:44:16 |
| Birmingham | Oct 2026 | Open Men | 1:32:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:12 faster (1:39:14 to 1:32:02).
This line shows the finish time of Elliot Bell at each race, oldest on the left; lower is faster.The best was 1:29:51 at Birmingham (Oct 2025); Elliot Bell was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:34:02 |
| Manchester | Nov 2024 | Doubles Men | 1:30:27 |
| Manchester | Jan 2025 | Doubles Men | 1:32:38 |
| Birmingham | Oct 2025 | Doubles Men | 1:29:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
2,619th of 3,831 Open Men (faster than 31%). Against the 117 who finished around 1:32:54: most time gained on the roxzone (0:41), most lost on the eight runs (1:16). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:09 | faster than 10% |
| SkiErg: | 5:16 | 4:33 | faster than 5% |
| Run 2: | 5:06 | 4:31 | faster than 23% |
| Sled push: | 3:58 | 3:20 | faster than 20% |
| Run 3: | 5:20 | 4:51 | faster than 28% |
| Sled pull: | 5:07 | 4:36 | faster than 33% |
| Run 4: | 5:20 | 4:51 | faster than 29% |
| Burpee broad jump: | 6:12 | 5:33 | faster than 36% |
| Run 5: | 5:20 | 4:59 | faster than 35% |
| Row: | 5:07 | 4:48 | faster than 26% |
| Run 6: | 5:19 | 4:52 | faster than 30% |
| Farmers carry: | 1:51 | 2:08 | faster than 74% |
| Run 7: | 5:35 | 4:52 | faster than 23% |
| Sandbag lunges: | 5:15 | 5:08 | faster than 46% |
| Run 8: | 5:55 | 5:11 | faster than 26% |
| Wall balls: | 8:19 | 7:05 | faster than 31% |
| Roxzone: | 6:49 | 6:25 | faster than 41% |
| Runs (8 km) | 44:12 | 39:20 | faster than 25% |
| Stations (8) | 41:05 | ||
| Finish | 1:32:02 | 1:24:06 | 2619th of 3,831 · faster than 31% |
2,132nd of 2,544 Open Men (faster than 16%). Against the 76 who finished around 1:45:15: most time gained on the roxzone (0:40), most lost on wall balls (1:06). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:35 | faster than 19% |
| SkiErg: | 4:34 | 4:23 | faster than 28% |
| Run 2: | 6:26 | 5:04 | faster than 12% |
| Sled push: | 3:21 | 2:43 | faster than 14% |
| Run 3: | 6:35 | 5:26 | faster than 17% |
| Sled pull: | 5:38 | 4:25 | faster than 17% |
| Run 4: | 6:30 | 5:29 | faster than 19% |
| Burpee broad jump: | 7:49 | 5:27 | faster than 14% |
| Run 5: | 6:54 | 5:38 | faster than 16% |
| Row: | 5:13 | 4:44 | faster than 16% |
| Run 6: | 6:45 | 5:31 | faster than 15% |
| Farmers carry: | 2:22 | 2:10 | faster than 36% |
| Run 7: | 6:46 | 5:29 | faster than 15% |
| Sandbag lunges: | 6:52 | 5:23 | faster than 20% |
| Run 8: | 5:58 | 4:44 | faster than 21% |
| Wall balls: | 11:05 | 7:00 | faster than 11% |
| Roxzone: | 7:16 | 5:26 | faster than 24% |
| Runs (8 km) | 50:11 | 41:15 | faster than 17% |
| Stations (8) | 46:54 | ||
| Finish | 1:44:16 | 1:24:01 | 2132nd of 2,544 · faster than 16% |
2,276th of 2,466 Doubles Men (faster than 7%). Against the 75 who finished around 1:28:18: most time gained on the roxzone (0:48), most lost on the eight runs (4:22). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:05 | 5:20 | faster than 3% |
| SkiErg: | 4:13 | 3:59 | faster than 20% |
| Run 2: | 5:51 | 4:32 | faster than 5% |
| Sled push: | 2:09 | 1:52 | faster than 25% |
| Run 3: | 6:30 | 4:51 | faster than 4% |
| Sled pull: | 3:44 | 3:13 | faster than 22% |
| Run 4: | 7:21 | 4:53 | faster than 1% |
| Burpee broad jump: | 4:22 | 3:07 | faster than 10% |
| Run 5: | 6:46 | 5:01 | faster than 5% |
| Row: | 4:55 | 4:25 | faster than 11% |
| Run 6: | 6:01 | 4:54 | faster than 12% |
| Farmers carry: | 1:35 | 1:37 | faster than 54% |
| Run 7: | 6:33 | 4:54 | faster than 5% |
| Sandbag lunges: | 3:48 | 3:24 | faster than 31% |
| Run 8: | 6:42 | 4:54 | faster than 5% |
| Wall balls: | 5:11 | 4:25 | faster than 22% |
| Roxzone: | 7:14 | 5:50 | faster than 21% |
| Runs (8 km) | 52:46 | 39:20 | faster than 4% |
| Stations (8) | 29:57 | ||
| Finish | 1:29:51 | 1:11:29 | 2276th of 2,466 · faster than 7% |
997th of 1,254 Open Men (faster than 20%). Against the 37 who finished around 1:39:30: most time gained on wall balls (1:07), most lost on the eight runs (1:06). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:13 | faster than 12% |
| SkiErg: | 4:39 | 4:22 | faster than 20% |
| Run 2: | 5:58 | 5:07 | faster than 18% |
| Sled push: | 2:55 | 2:35 | faster than 29% |
| Run 3: | 6:14 | 5:26 | faster than 21% |
| Sled pull: | 5:09 | 4:29 | faster than 26% |
| Run 4: | 6:20 | 5:26 | faster than 19% |
| Burpee broad jump: | 7:14 | 5:14 | faster than 13% |
| Run 5: | 6:29 | 5:39 | faster than 23% |
| Row: | 5:14 | 4:45 | faster than 15% |
| Run 6: | 6:41 | 5:30 | faster than 16% |
| Farmers carry: | 2:12 | 1:56 | faster than 30% |
| Run 7: | 6:56 | 5:30 | faster than 12% |
| Sandbag lunges: | 5:39 | 5:01 | faster than 34% |
| Run 8: | 5:56 | 4:59 | faster than 25% |
| Wall balls: | 7:39 | 6:47 | faster than 38% |
| Roxzone: | 8:51 | 6:07 | faster than 12% |
| Runs (8 km) | 49:46 | 42:16 | faster than 18% |
| Stations (8) | 40:41 | ||
| Finish | 1:39:14 | 1:24:33 | 997th of 1,254 · faster than 20% |
580th of 616 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:35 | faster than 12% |
| SkiErg: | 4:02 | 3:48 | faster than 20% |
| Run 2: | 6:23 | 4:55 | faster than 5% |
| Sled push: | 1:53 | 1:39 | faster than 16% |
| Run 3: | 6:57 | 5:13 | faster than 5% |
| Sled pull: | 4:24 | 2:59 | faster than 3% |
| Run 4: | 7:31 | 5:18 | faster than 3% |
| Burpee broad jump: | 4:03 | 2:56 | faster than 11% |
| Run 5: | 7:48 | 5:26 | faster than 3% |
| Row: | 4:58 | 4:20 | faster than 6% |
| Run 6: | 7:12 | 5:21 | faster than 5% |
| Farmers carry: | 1:41 | 1:36 | faster than 37% |
| Run 7: | 7:40 | 5:24 | faster than 3% |
| Sandbag lunges: | 3:30 | 3:21 | faster than 42% |
| Run 8: | 7:31 | 5:21 | faster than 5% |
| Wall balls: | 5:23 | 4:08 | faster than 6% |
| Roxzone: | 7:26 | 6:02 | faster than 23% |
| Runs (8 km) | 55:23 | 40:46 | faster than 6% |
| Stations (8) | 29:54 | ||
| Finish | 1:32:38 | 1:11:45 | 580th of 616 · faster than 5% |
671st of 719 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:33 | faster than 10% |
| SkiErg: | 3:56 | 3:46 | faster than 22% |
| Run 2: | 6:20 | 4:56 | faster than 10% |
| Sled push: | 1:54 | 1:32 | faster than 7% |
| Run 3: | 6:55 | 5:13 | faster than 9% |
| Sled pull: | 3:27 | 2:50 | faster than 14% |
| Run 4: | 7:26 | 5:18 | faster than 6% |
| Burpee broad jump: | 5:14 | 2:55 | faster than 2% |
| Run 5: | 7:42 | 5:22 | faster than 5% |
| Row: | 4:42 | 4:16 | faster than 12% |
| Run 6: | 7:27 | 5:18 | faster than 5% |
| Farmers carry: | 1:41 | 1:30 | faster than 24% |
| Run 7: | 7:16 | 5:23 | faster than 5% |
| Sandbag lunges: | 3:40 | 3:19 | faster than 28% |
| Run 8: | 7:25 | 5:31 | faster than 8% |
| Wall balls: | 4:50 | 3:55 | faster than 8% |
| Roxzone: | 6:09 | 4:58 | faster than 19% |
| Runs (8 km) | 55:00 | 40:51 | faster than 6% |
| Stations (8) | 29:24 | ||
| Finish | 1:30:27 | 1:10:17 | 671st of 719 · faster than 6% |
1,255th of 1,317 Doubles Men (faster than 4%). Against the 39 who finished around 1:33:27: most time gained on sandbag lunges (1:35), most lost on the eight runs (3:40). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:24 | faster than 9% |
| SkiErg: | 4:17 | 3:54 | faster than 8% |
| Run 2: | 5:35 | 4:37 | faster than 9% |
| Sled push: | 2:03 | 1:44 | faster than 12% |
| Run 3: | 6:35 | 4:55 | faster than 3% |
| Sled pull: | 4:03 | 3:00 | faster than 6% |
| Run 4: | 7:41 | 4:58 | faster than 1% |
| Burpee broad jump: | 5:24 | 3:03 | faster than 2% |
| Run 5: | 7:58 | 5:05 | faster than 1% |
| Row: | 4:55 | 4:23 | faster than 8% |
| Run 6: | 6:46 | 5:00 | faster than 4% |
| Farmers carry: | 1:58 | 1:35 | faster than 10% |
| Run 7: | 7:02 | 5:01 | faster than 3% |
| Sandbag lunges: | 3:13 | 3:19 | faster than 56% |
| Run 8: | 6:52 | 5:13 | faster than 7% |
| Wall balls: | 4:13 | 4:08 | faster than 45% |
| Roxzone: | 9:16 | 6:42 | faster than 11% |
| Runs (8 km) | 54:46 | 40:19 | faster than 3% |
| Stations (8) | 30:06 | ||
| Finish | 1:34:02 | 1:12:25 | 1255th of 1,317 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elliot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:55 | Oslo 2025 · best of 3 | 3:04 |
| Sled pull | 5:07 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 6:12 | Birmingham Birm · best of 3 | 5:38 |
| Row | 5:07 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 1:51 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 5:15 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 7:39 | Oslo 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:12 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 6:49 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Elliot's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Calvin Bell4 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Elliot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Elliot: faster than |
|---|---|
| Ski | 5% |
| Push | 21% |
| Pull | 33% |
| BBJ | 37% |
| Row | 26% |
| Carry | 74% |
| Lunges | 47% |
| Wall balls | 32% |
| Roxzone | 42% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elliot beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elliot's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 faster); weakest: Runs (8 km) (4:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliot: 44:16 running, 41:06 at the stations and 6:49 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Elliot | Typical Open Men |
|---|---|---|
| Run 1 | 6:21 | 5:09 |
| SkiErg | 5:16 | 4:33 |
| Run 2 | 5:06 | 4:31 |
| Sled push | 3:58 | 3:20 |
| Run 3 | 5:20 | 4:51 |
| Sled pull | 5:07 | 4:36 |
| Run 4 | 5:20 | 4:51 |
| Burpee broad jump | 6:12 | 5:33 |
| Run 5 | 5:20 | 4:59 |
| Row | 5:07 | 4:48 |
| Run 6 | 5:19 | 4:52 |
| Farmers carry | 1:51 | 2:08 |
| Run 7 | 5:35 | 4:52 |
| Sandbag lunges | 5:15 | 5:08 |
| Run 8 | 5:55 | 5:11 |
| Wall balls | 8:19 | 7:05 |
| Roxzone | 6:49 | 6:25 |
| Finish | 1:32:02 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Open Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
