GBR Ellie Shea
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:22:34 (Cardiff May 2026) · Doubles Women 1:07:15 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026what the whole field did → | Open Women · 25-29 | 1:22:34 | top 20% 405/2,039 | 42:57 | 36:09 | 3:28 | splitsSkiErg4:39Sled push2:30Sled pull4:38Burpee broad jump6:18Row4:46Farmers carry2:32Sandbag lunges4:09Wall balls6:37Run 15:33Run 24:56Run 35:15Run 45:14Run 55:33Run 65:31Run 74:54Run 86:05Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Emily Shea, Ellie Sheawhat the whole field did → | Doubles Women · team 25-29 | 1:09:45 | top 5% 114/2,444 | 41:01 | 25:41 | 3:03 | splitsSkiErg4:19Sled push1:24Sled pull3:01Burpee broad jump3:36Row4:44Farmers carry2:03Sandbag lunges2:50Wall balls3:44Run 15:24Run 24:46Run 34:55Run 44:59Run 55:02Run 65:22Run 74:49Run 85:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alice Shea, Ellie Sheawhat the whole field did → | Doubles Women · team 25-29 | 1:07:15 | top 4% 65/2,102 | 39:26 | 23:18 | 4:35 | splitsSkiErg4:01Sled push1:25Sled pull2:58Burpee broad jump2:40Row4:19Farmers carry1:24Sandbag lunges2:49Wall balls3:42Run 14:52Run 24:31Run 34:38Run 44:42Run 54:52Run 64:47Run 74:54Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ellie Shea, Emily Sheawhat the whole field did → | Doubles Women · team 25-29 | 1:08:55 | top 6% 181/3,491 | 33:20* | 25:05* | 10:34 | splitsSkiErg4:33Sled push1:18Sled pull3:10Burpee broad jump3:24Row4:40Farmers carry1:33Sandbag lunges2:40Wall balls3:47Run 13:33Run 23:56Run 34:02Run 44:05Run 54:11Run 64:08Run 74:03Run 85:25Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Emily Shea, Ellie Sheawhat the whole field did → | Doubles Women · team 25-29 | 1:13:46 | top 13% 305/2,427 | 42:32 | 25:38 | 5:41 | splitsSkiErg4:24Sled push1:22Sled pull3:30Burpee broad jump3:30Row4:32Farmers carry1:29Sandbag lunges3:12Wall balls3:39Run 16:22Run 25:09Run 35:18Run 45:17Run 55:21Run 65:09Run 75:07Run 84:51Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Alice Shea, Ellie Sheawhat the whole field did → | Doubles Women · team U29 | 1:09:39 | top 8% 57/778 | 42:25 | 23:29 | 3:45 | splitsSkiErg4:15Sled push1:19Sled pull2:51Burpee broad jump3:09Row4:30Farmers carry1:20Sandbag lunges2:36Wall balls3:29Run 15:34Run 24:49Run 35:11Run 45:12Run 55:29Run 65:06Run 75:15Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
