GBR Ellie Brinley
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:49 (Cardiff 2025) · Doubles Mixed 1:12:49 (Cardiff 2026) · Doubles Women 1:17:23 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Ben Ruxton, Ellie Brinleywhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:49 | top 26% 596/2,365 | 41:56 | 27:32 | 3:21 | splitsSkiErg4:25Sled push2:18Sled pull3:17Burpee broad jump3:31Row4:40Farmers carry2:08Sandbag lunges3:21Wall balls3:52Run 15:36Run 24:58Run 35:01Run 45:00Run 55:22Run 65:17Run 74:46Run 85:59Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:32:49 | 577th of 987 | 45:54 | 41:43 | 5:12 | splitsSkiErg5:27Sled push2:40Sled pull5:37Burpee broad jump6:35Row5:17Farmers carry2:58Sandbag lunges5:58Wall balls7:11Run 15:44Run 25:15Run 35:27Run 45:33Run 55:45Run 65:42Run 75:45Run 86:43Full report for this race → |
| Cologne 2025 11 Apr 2025team: Ellie Brinley, Stephanie Herbertwhat the whole field did → | Doubles Women · team 30-39 | 1:17:23 | top 26% 172/681 | 42:22 | 27:41 7 of 8 | 7:20 | splitsSkiErg4:28Sled push1:57Sled pull—Burpee broad jump4:07Row5:02Farmers carry2:07Sandbag lunges4:07Wall balls4:10Run 15:17Run 24:57Run 35:07Run 45:08Run 55:11Run 65:16Run 75:17Run 86:09Full report for this race → |
| Manchester 2024 9 Nov 2024team: Chante Jones, Ellie Brinleywhat the whole field did → | Doubles Women · team U29 | 1:50:03 | 469th of 486 | 1:11:36 | 30:50 | 7:42 | splitsSkiErg4:33Sled push1:55Sled pull4:21Burpee broad jump3:47Row5:18Farmers carry1:49Sandbag lunges3:52Wall balls5:15Run 15:04Run 28:06Run 38:45Run 49:15Run 59:40Run 610:18Run 710:18Run 810:13Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:35:48 | 230th of 444 | 45:53 | 41:51 | 8:08 | splitsSkiErg5:03Sled push3:08Sled pull5:58Burpee broad jump6:21Row5:34Farmers carry2:52Sandbag lunges5:35Wall balls7:20Run 16:13Run 25:15Run 35:33Run 45:41Run 55:42Run 65:37Run 75:48Run 86:07Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Ben Ruxton, Ellie Brinleywhat the whole field did → | Doubles Mixed · team U29 | 1:18:40 | top 45% 175/390 | 42:38 | 29:11 | 6:57 | splitsSkiErg4:33Sled push2:13Sled pull3:04Burpee broad jump3:41Row4:38Farmers carry1:38Sandbag lunges4:19Wall balls5:05Run 15:41Run 25:03Run 35:08Run 45:15Run 55:20Run 65:12Run 75:19Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:17 against the typical Open Women finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
