GBR Elli Lloyd
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:11 (London Olympia 2026) · Doubles Women 1:22:46 (Cardiff 2026) · Doubles Mixed 1:13:06 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elli Lloyd, Lauren Gallagherwhat the whole field did → | Doubles Women · team 16-24 | 1:22:46 | top 40% 967/2,444 | 46:16 | 31:18 | 5:12 | splitsSkiErg4:49Sled push1:52Sled pull4:07Burpee broad jump3:56Row5:32Farmers carry2:36Sandbag lunges4:06Wall balls4:20Run 15:54Run 25:31Run 35:37Run 45:27Run 55:43Run 66:03Run 75:19Run 86:47Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:34:11 | 1047th of 2,085 | 44:38 | 43:56 | 5:43 | splitsSkiErg5:13Sled push3:44Sled pull6:09Burpee broad jump6:26Row5:53Farmers carry2:55Sandbag lunges6:40Wall balls6:56Run 15:06Run 24:56Run 35:30Run 45:14Run 55:19Run 65:12Run 75:33Run 87:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Elli Lloyd, Lauren Gallagherwhat the whole field did → | Doubles Women · team 16-24 | 1:25:47 | 1949th of 3,491 | 38:16* | 33:39* | 13:56 | splitsSkiErg5:05Sled push2:06Sled pull5:23Burpee broad jump3:51Row5:46Farmers carry1:56Sandbag lunges4:21Wall balls5:11Run 13:31Run 24:52Run 34:34Run 44:27Run 54:53Run 64:41Run 74:43Run 86:39Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 16-24 | 1:42:36 | 961st of 1,338 | 46:06 | 49:16 | 7:17 | splitsSkiErg5:40Sled push3:46Sled pull8:10Burpee broad jump8:10Row6:17Farmers carry3:08Sandbag lunges6:13Wall balls7:52Run 14:53Run 25:15Run 35:50Run 45:47Run 55:54Run 65:35Run 75:47Run 87:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Elli Lloyd, Morgan Pitmanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:06 | top 28% 601/2,158 | 41:03 | 27:03 | 5:06 | splitsSkiErg4:09Sled push2:44Sled pull3:53Burpee broad jump2:17Row4:32Farmers carry1:33Sandbag lunges3:10Wall balls4:45Run 15:21Run 24:54Run 35:05Run 45:10Run 55:20Run 65:09Run 75:13Run 84:54Full report for this race → |
| Cardiff 2025 30 May 2025team: Lowri Thomas, Elli Lloydwhat the whole field did → | Doubles Women · team U29 | 1:39:57 | 708th of 778 | 58:06 | 35:24 | 6:27 | splitsSkiErg4:58Sled push2:00Sled pull5:16Burpee broad jump4:45Row6:03Farmers carry2:10Sandbag lunges5:00Wall balls5:12Run 16:13Run 26:31Run 37:11Run 47:19Run 58:04Run 67:53Run 77:56Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elli against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:35 against the typical Open Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
