GBR Ella Bishop
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:45:20 (London 2024) · Pro Women 1:50:28 (Manchester 2024) · Doubles Mixed 1:12:16 (Birmingham 2025) · Pro Doubles Women 1:24:49 (Glasgow 2025) · Relay Women 1:05:29 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Mark Munro, Ella Bishopwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:16 | top 26% 547/2,158 | 38:49 | 27:02 | 6:30 | splitsSkiErg4:04Sled push2:05Sled pull3:43Burpee broad jump3:20Row4:26Farmers carry1:27Sandbag lunges3:27Wall balls4:30Run 15:19Run 24:29Run 34:37Run 44:51Run 55:10Run 64:54Run 74:55Run 84:37Full report for this race → |
| Cardiff 2025 30 May 2025team: Ella Bishop, Mark Munrowhat the whole field did → | Doubles Mixed · team U29 | 1:16:08 | top 39% 284/738 | 42:09 | 27:19 | 6:40 | splitsSkiErg4:20Sled push1:36Sled pull3:50Burpee broad jump3:27Row4:37Farmers carry1:38Sandbag lunges3:32Wall balls4:19Run 14:47Run 25:00Run 35:11Run 45:18Run 55:25Run 65:16Run 75:20Run 85:52Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Emily De Beer, Grace Alexander, Ella Bishop, Ella Duffywhat the whole field did → | Relay Women · team U40 | 1:05:29 | 1st of 44 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ella Bishop, Georgina Bishopwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:49 | 162nd of 246 | 45:21 | 34:03 | 5:30 | splitsSkiErg4:44Sled push2:38Sled pull5:13Burpee broad jump4:33Row4:53Farmers carry1:45Sandbag lunges5:06Wall balls5:11Run 14:12Run 25:36Run 35:51Run 46:00Run 56:08Run 66:09Run 76:23Run 85:05Full report for this race → |
| London 2024 29 Nov 2024team: Ella Bishop, Georgina Bishopwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:27:05 | 86th of 109 | 43:21 | 33:40 | 10:09 | splitsSkiErg4:47Sled push3:19Sled pull4:28Burpee broad jump4:49Row4:59Farmers carry1:42Sandbag lunges4:50Wall balls4:46Run 16:44Run 24:57Run 35:09Run 45:08Run 55:09Run 65:11Run 75:15Run 85:51Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 16-24 | 1:45:20 | 1137th of 1,531 | 45:38 | 44:25 | 15:21 | splitsSkiErg5:22Sled push5:17Sled pull6:24Burpee broad jump9:17Row5:10Farmers carry2:03Sandbag lunges4:06Wall balls6:46Run 16:33Run 24:47Run 35:38Run 46:36Run 56:04Run 65:14Run 74:59Run 85:52Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Women · 16-24 | 1:50:28 | 79th of 83 | 43:47 | 53:33 | 13:11 | splitsSkiErg5:09Sled push5:42Sled pull9:03Burpee broad jump7:32Row4:56Farmers carry5:27Sandbag lunges6:17Wall balls9:27Run 13:44Run 25:24Run 35:51Run 45:58Run 55:39Run 65:38Run 75:33Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:12 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
