GER Elke Zamani
14 HYROX results (4 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:35:44 (Cologne 2026) · Doubles Women 1:13:28 (Berlin 2025) · Pro Doubles Women 1:23:18 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:05 faster (1:46:49 to 1:35:44).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026team: Kimberly Felser, Elke Zamaniwhat the whole field did → | Doubles Women · team 40-44 | 1:18:40 | top 26% 468/1,851 | 44:25 | 28:35 | 5:44 | splitsSkiErg5:07Sled push2:14Sled pull3:38Burpee broad jump3:44Row4:59Farmers carry1:48Sandbag lunges3:20Wall balls3:45Run 15:14Run 25:13Run 35:32Run 45:34Run 55:43Run 65:42Run 75:43Run 85:49Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 50-54 | 1:35:44 | 472nd of 942 | 47:47 | 40:58 | 7:03 | splitsSkiErg5:29Sled push3:01Sled pull5:06Burpee broad jump6:24Row5:43Farmers carry2:43Sandbag lunges6:08Wall balls6:24Run 14:48Run 25:55Run 36:13Run 46:09Run 56:23Run 66:18Run 76:19Run 85:44Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Maria Remenyuk, Elke Zamaniwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:23:31 | 105th of 133 | 43:16 | 32:23 | 7:58 | splitsSkiErg4:36Sled push2:41Sled pull4:47Burpee broad jump3:47Row5:04Farmers carry1:45Sandbag lunges5:08Wall balls4:35Run 14:25Run 25:07Run 35:37Run 45:33Run 55:33Run 65:29Run 75:34Run 86:01Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Elke Zamani, Maria Remenyukwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:23:18 | 174th of 248 | 44:46 | 31:47 | 6:50 | splitsSkiErg4:32Sled push2:30Sled pull5:19Burpee broad jump3:38Row5:11Farmers carry1:36Sandbag lunges4:49Wall balls4:12Run 14:29Run 25:20Run 35:40Run 45:46Run 55:46Run 65:38Run 75:42Run 86:27Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Elke Zamani, Bettina Löringwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:40:37 | 162nd of 177 | 54:18 | 36:29 | 9:53 | splitsSkiErg4:33Sled push2:45Sled pull5:30Burpee broad jump4:51Row5:02Farmers carry2:03Sandbag lunges6:24Wall balls5:21Run 17:05Run 26:12Run 36:32Run 46:37Run 56:51Run 66:53Run 77:00Run 87:13Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Maria Remenyuk, Elke Zamaniwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:29:28 | 98th of 154 | 46:30 | 34:49 | 8:15 | splitsSkiErg4:45Sled push2:28Sled pull6:28Burpee broad jump3:34Row5:08Farmers carry1:43Sandbag lunges5:24Wall balls5:19Run 15:34Run 25:18Run 35:38Run 45:50Run 55:55Run 65:55Run 76:01Run 86:23Full report for this race → |
| Berlin 2025 18 May 2025team: Maria Remenyuk, Elke Zamaniwhat the whole field did → | Doubles Women · team 40-49 | 1:13:28 | top 25% 415/1,701 | 38:18 | 26:38 | 8:36 | splitsSkiErg4:35Sled push1:59Sled pull3:54Burpee broad jump3:00Row4:47Farmers carry1:29Sandbag lunges3:15Wall balls3:39Run 14:14Run 24:55Run 35:11Run 44:37Run 54:45Run 64:25Run 74:32Run 85:42Full report for this race → |
| Cologne Apr 2025 13 Apr 2025what the whole field did → | Open Women · 50-54 | 1:43:03 | 574th of 760 | 50:01 | 39:48 | 13:14 | splitsSkiErg5:30Sled push3:22Sled pull5:53Burpee broad jump3:44Row5:25Farmers carry2:59Sandbag lunges6:04Wall balls6:51Run 15:49Run 25:40Run 35:55Run 45:55Run 56:11Run 66:22Run 76:22Run 87:47Full report for this race → |
| Cologne Apr 2025 10 Apr 2025team: Elke Zamani, Isabell Danielwhat the whole field did → | Doubles Women · team 40-49 | 1:22:33 | top 49% 327/681 | 48:14 | 26:41 | 7:38 | splitsSkiErg4:39Sled push2:00Sled pull3:51Burpee broad jump2:05Row5:06Farmers carry1:34Sandbag lunges3:23Wall balls4:03Run 15:52Run 25:34Run 35:46Run 45:41Run 55:56Run 66:04Run 76:17Run 87:04Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Bettina Löring, Elke Zamaniwhat the whole field did → | Doubles Women · team 40-49 | 1:35:04 | 447th of 624 | 59:33 | 29:01 | 6:34 | splitsSkiErg4:25Sled push1:51Sled pull3:37Burpee broad jump4:29Row4:57Farmers carry1:46Sandbag lunges3:57Wall balls3:59Run 14:51Run 27:00Run 37:33Run 47:45Run 57:59Run 68:01Run 77:55Run 88:31Full report for this race → |
| Vienna 2025 21 Feb 2025team: Sandra Hanneken, Elke Zamaniwhat the whole field did → | Doubles Women · team 50-59 | 1:19:03 | top 42% 246/595 | 39:45 | 27:11 | 5:31 | splitsSkiErg4:25Sled push1:36Sled pull3:37Burpee broad jump3:58Row4:44Farmers carry1:25Sandbag lunges3:35Wall balls3:51Run 15:44Run 25:24Run 35:33Run 45:39Run 55:41Run 65:47Run 75:58Run 86:23Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Elke Zamani, Maria Remenyukwhat the whole field did → | Doubles Women · team 40-49 | 1:20:35 | top 33% 260/788 | 45:54 | 27:55 | 6:51 | splitsSkiErg4:51Sled push1:40Sled pull4:04Burpee broad jump3:43Row4:54Farmers carry1:26Sandbag lunges3:19Wall balls3:58Run 15:11Run 25:29Run 35:44Run 45:44Run 55:49Run 65:46Run 75:55Run 86:18Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 50-54 | 1:41:51 | 424th of 606 | 48:51 | 42:35 | 10:29 | splitsSkiErg5:21Sled push2:14Sled pull5:31Burpee broad jump8:19Row5:32Farmers carry2:28Sandbag lunges6:32Wall balls6:38Run 15:45Run 25:46Run 35:47Run 45:49Run 56:05Run 66:12Run 76:21Run 87:09Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 50-54 | 1:46:49 | 286th of 361 | 51:25 | 45:52 | 9:38 | splitsSkiErg5:39Sled push3:12Sled pull5:30Burpee broad jump9:18Row5:22Farmers carry2:40Sandbag lunges7:04Wall balls7:07Run 16:28Run 25:58Run 36:01Run 46:02Run 56:13Run 66:32Run 76:40Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:00 against the typical Open Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
