GBR Elizabeth Nairn
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth Nairn at each race, oldest on the left; lower is faster.The best was 1:07:24 at Birmingham (Nov 2026); Elizabeth Nairn was 4:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:12:00 |
| Glasgow | Mar 2025 | Open Women | 1:09:09 |
| Birmingham | Oct 2025 | Open Women | 1:07:45 |
| London ExCeL | Dec 2025 | Open Women | 1:07:28 |
| Manchester | Jan 2026 | Open Women | 1:09:10 |
| Glasgow | Mar 2026 | Open Women | 1:09:38 |
| Cardiff | Apr 2026 | Open Women | 1:09:26 |
| Birmingham | Nov 2026 | Open Women | 1:07:24 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:36 faster (1:12:00 to 1:07:24).
9 results at 8 races
32nd of 2,703 Open Women (faster than 98%). Against the 40 who finished around 1:07:05: most time gained on the eight runs (1:59), most lost on farmers carry (0:39). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 6:02 | faster than 97% |
| SkiErg: | 4:53 | 5:14 | faster than 85% |
| Run 2: | 3:44 | 5:18 | fastest in the field |
| Sled push: | 2:56 | 3:12 | faster than 68% |
| Run 3: | 3:48 | 5:31 | fastest in the field |
| Sled pull: | 3:56 | 5:25 | faster than 96% |
| Run 4: | 3:48 | 5:33 | fastest in the field |
| Burpee broad jump: | 4:19 | 6:40 | faster than 95% |
| Run 5: | 3:48 | 5:39 | fastest in the field |
| Row: | 5:05 | 5:26 | faster than 82% |
| Run 6: | 3:47 | 5:32 | fastest in the field |
| Farmers carry: | 2:21 | 2:18 | faster than 46% |
| Run 7: | 3:49 | 5:32 | fastest in the field |
| Sandbag lunges: | 3:40 | 5:01 | faster than 90% |
| Run 8: | 3:55 | 5:47 | fastest in the field |
| Wall balls: | 4:29 | 6:48 | faster than 93% |
| Roxzone: | 4:46 | 7:16 | faster than 99% |
| Runs (8 km) | 31:03 | 44:53 | fastest in the field |
| Stations (8) | 31:39 | ||
| Finish | 1:07:24 | 1:32:53 | 32nd of 2,703 · faster than 98% |
25th of 2,039 Open Women (faster than 98%). Against the 30 who finished around 1:08:52: most time gained on the eight runs (1:19), most lost on wall balls (0:35). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:56 | faster than 96% |
| SkiErg: | 5:03 | 5:17 | faster than 75% |
| Run 2: | 4:09 | 5:28 | faster than 98% |
| Sled push: | 2:29 | 2:57 | faster than 81% |
| Run 3: | 4:21 | 5:47 | faster than 98% |
| Sled pull: | 4:08 | 5:25 | faster than 90% |
| Run 4: | 4:15 | 5:48 | fastest in the field |
| Burpee broad jump: | 4:23 | 7:17 | faster than 97% |
| Run 5: | 4:19 | 5:54 | faster than 99% |
| Row: | 5:11 | 5:30 | faster than 78% |
| Run 6: | 4:25 | 6:07 | fastest in the field |
| Farmers carry: | 2:33 | 2:57 | faster than 78% |
| Run 7: | 3:56 | 5:29 | fastest in the field |
| Sandbag lunges: | 3:08 | 4:56 | faster than 98% |
| Run 8: | 4:52 | 6:47 | faster than 99% |
| Wall balls: | 4:47 | 6:42 | faster than 88% |
| Roxzone †: | 2:52 | ||
| Runs (8 km) | 34:52 | 47:30 | faster than 99% |
| Stations (8) | 31:42 | ||
| Finish | 1:09:26 | 1:33:52 | 25th of 2,039 · faster than 98% |
1,308th of 2,365 Doubles Mixed (faster than 44%). Against the 72 who finished around 1:22:24: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:26). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:51 | faster than 26% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 5:35 | 5:21 | faster than 39% |
| Sled push: | 2:00 | 2:15 | faster than 77% |
| Run 3: | 5:54 | 5:39 | faster than 39% |
| Sled pull: | 3:52 | 3:37 | faster than 36% |
| Run 4: | 6:04 | 5:39 | faster than 34% |
| Burpee broad jump: | 3:26 | 3:56 | faster than 70% |
| Run 5: | 6:14 | 5:45 | faster than 32% |
| Row: | 4:38 | 4:47 | faster than 66% |
| Run 6: | 6:25 | 5:59 | faster than 34% |
| Farmers carry: | 2:19 | 2:18 | faster than 48% |
| Run 7: | 5:50 | 5:23 | faster than 32% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 70% |
| Run 8: | 6:59 | 6:30 | faster than 35% |
| Wall balls: | 4:47 | 4:31 | faster than 39% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 49:23 | 46:20 | faster than 35% |
| Stations (8) | 28:51 | ||
| Finish | 1:22:29 | 1:20:48 | 1308th of 2,365 · faster than 44% |
21st of 1,726 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:48 | faster than 98% |
| SkiErg: | 5:07 | 5:15 | faster than 65% |
| Run 2: | 4:07 | 5:40 | faster than 99% |
| Sled push: | 2:37 | 2:48 | faster than 63% |
| Run 3: | 4:17 | 5:56 | fastest in the field |
| Sled pull: | 3:46 | 5:12 | faster than 96% |
| Run 4: | 4:16 | 5:58 | fastest in the field |
| Burpee broad jump: | 4:48 | 6:57 | faster than 91% |
| Run 5: | 4:14 | 6:06 | fastest in the field |
| Row: | 5:12 | 5:38 | faster than 86% |
| Run 6: | 4:14 | 5:58 | fastest in the field |
| Farmers carry: | 2:08 | 2:19 | faster than 68% |
| Run 7: | 4:12 | 5:56 | fastest in the field |
| Sandbag lunges: | 3:21 | 5:15 | faster than 97% |
| Run 8: | 4:45 | 6:50 | fastest in the field |
| Wall balls: | 5:00 | 7:04 | faster than 91% |
| Roxzone: | 3:19 | 5:35 | faster than 99% |
| Runs (8 km) | 34:23 | 48:36 | fastest in the field |
| Stations (8) | 31:59 | ||
| Finish | 1:09:38 | 1:34:53 | 21st of 1,726 · faster than 98% |
23rd of 1,356 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 4:13 | faster than 97% |
| SkiErg: | 4:58 | 5:07 | faster than 66% |
| Run 2: | 4:22 | 5:56 | faster than 99% |
| Sled push: | 2:20 | 2:39 | faster than 77% |
| Run 3: | 4:33 | 6:18 | faster than 99% |
| Sled pull: | 3:59 | 5:28 | faster than 94% |
| Run 4: | 4:34 | 6:20 | faster than 99% |
| Burpee broad jump: | 5:01 | 6:43 | faster than 83% |
| Run 5: | 4:42 | 6:29 | faster than 98% |
| Row: | 4:55 | 5:24 | faster than 90% |
| Run 6: | 4:35 | 6:22 | faster than 99% |
| Farmers carry: | 2:08 | 2:18 | faster than 67% |
| Run 7: | 4:33 | 6:18 | faster than 99% |
| Sandbag lunges: | 3:35 | 5:17 | faster than 93% |
| Run 8: | 3:44 | 5:20 | faster than 99% |
| Wall balls: | 4:32 | 6:41 | faster than 92% |
| Roxzone: | 3:40 | 6:08 | faster than 98% |
| Runs (8 km) | 34:06 | 47:39 | faster than 99% |
| Stations (8) | 31:28 | ||
| Finish | 1:09:10 | 1:34:09 | 23rd of 1,356 · faster than 98% |
29th of 2,921 Open Women (faster than 99%). Against the 44 who finished around 1:07:41: most time gained on the eight runs (1:23), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:39 | faster than 97% |
| SkiErg: | 5:14 | 5:33 | faster than 81% |
| Run 2: | 3:11 | 4:20 | faster than 99% |
| Sled push: | 2:04 | 2:46 | faster than 94% |
| Run 3: | 3:15 | 4:30 | fastest in the field |
| Sled pull: | 4:15 | 5:34 | faster than 93% |
| Run 4: | 3:18 | 4:35 | fastest in the field |
| Burpee broad jump: | 5:02 | 6:43 | faster than 84% |
| Run 5: | 3:17 | 4:39 | fastest in the field |
| Row: | 5:05 | 5:34 | faster than 89% |
| Run 6: | 3:18 | 4:37 | fastest in the field |
| Farmers carry: | 2:11 | 2:11 | faster than 50% |
| Run 7: | 3:16 | 4:36 | fastest in the field |
| Sandbag lunges: | 3:16 | 5:02 | faster than 98% |
| Run 8: | 4:36 | 6:33 | faster than 99% |
| Wall balls: | 4:37 | 6:49 | faster than 93% |
| Roxzone: | 8:52 | 13:10 | faster than 99% |
| Runs (8 km) | 26:55 | 37:29 | fastest in the field |
| Stations (8) | 31:44 | ||
| Finish | 1:07:28 | 1:31:10 | 29th of 2,921 · faster than 99% |
14th of 1,957 Open Women (faster than 99%). Against the 30 who finished around 1:08:30: most time gained on the eight runs (2:09), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 6:04 | faster than 97% |
| SkiErg: | 4:57 | 5:13 | faster than 78% |
| Run 2: | 3:47 | 5:15 | fastest in the field |
| Sled push: | 2:02 | 3:00 | faster than 94% |
| Run 3: | 3:54 | 5:32 | fastest in the field |
| Sled pull: | 4:21 | 5:58 | faster than 94% |
| Run 4: | 3:57 | 5:35 | fastest in the field |
| Burpee broad jump: | 4:37 | 6:47 | faster than 92% |
| Run 5: | 3:56 | 5:45 | fastest in the field |
| Row: | 4:55 | 5:27 | faster than 92% |
| Run 6: | 3:58 | 5:35 | fastest in the field |
| Farmers carry: | 2:22 | 2:17 | faster than 43% |
| Run 7: | 3:55 | 5:36 | fastest in the field |
| Sandbag lunges: | 3:38 | 5:04 | faster than 93% |
| Run 8: | 4:01 | 5:48 | fastest in the field |
| Wall balls: | 4:21 | 6:43 | faster than 96% |
| Roxzone: | 4:38 | 7:18 | faster than 99% |
| Runs (8 km) | 31:59 | 45:20 | fastest in the field |
| Stations (8) | 31:13 | ||
| Finish | 1:07:45 | 1:33:26 | 14th of 1,957 · faster than 99% |
28th of 1,479 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 4:09 | faster than 98% |
| SkiErg: | 5:00 | 5:05 | faster than 60% |
| Run 2: | 4:20 | 5:50 | fastest in the field |
| Sled push: | 2:10 | 2:43 | faster than 87% |
| Run 3: | 4:35 | 6:06 | faster than 99% |
| Sled pull: | 3:56 | 5:12 | faster than 93% |
| Run 4: | 4:37 | 6:07 | faster than 98% |
| Burpee broad jump: | 5:20 | 6:33 | faster than 75% |
| Run 5: | 4:40 | 6:21 | faster than 98% |
| Row: | 4:57 | 5:23 | faster than 88% |
| Run 6: | 4:36 | 6:14 | faster than 99% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 4:31 | 6:14 | fastest in the field |
| Sandbag lunges: | 3:27 | 4:58 | faster than 95% |
| Run 8: | 3:42 | 5:12 | faster than 98% |
| Wall balls: | 4:18 | 6:10 | faster than 93% |
| Roxzone: | 3:42 | 5:37 | faster than 98% |
| Runs (8 km) | 34:07 | 46:43 | faster than 99% |
| Stations (8) | 31:25 | ||
| Finish | 1:09:09 | 1:31:22 | 28th of 1,479 · faster than 98% |
28th of 539 Open Women (faster than 94%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:03 | faster than 94% |
| SkiErg: | 4:48 | 5:00 | faster than 76% |
| Run 2: | 4:21 | 5:35 | faster than 93% |
| Sled push: | 2:29 | 2:36 | faster than 60% |
| Run 3: | 4:34 | 5:52 | faster than 93% |
| Sled pull: | 3:54 | 5:21 | faster than 95% |
| Run 4: | 4:32 | 5:59 | faster than 96% |
| Burpee broad jump: | 5:37 | 6:29 | faster than 69% |
| Run 5: | 4:32 | 6:05 | faster than 97% |
| Row: | 4:50 | 5:17 | faster than 92% |
| Run 6: | 4:32 | 5:59 | faster than 97% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 4:23 | 6:00 | faster than 99% |
| Sandbag lunges: | 3:37 | 5:02 | faster than 94% |
| Run 8: | 4:27 | 6:07 | faster than 98% |
| Wall balls: | 5:01 | 6:17 | faster than 80% |
| Roxzone: | 5:00 | 7:13 | faster than 94% |
| Runs (8 km) | 34:31 | 45:48 | faster than 97% |
| Stations (8) | 32:29 | ||
| Finish | 1:12:00 | 1:32:13 | 28th of 539 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Manchester 2025 · best of 8 | 5:16 |
| Sled push | 2:02 | Birmingham 2025 · best of 8 | 2:55 |
| Sled pull | 3:46 | Glasgow 2026 · best of 8 | 5:47 |
| Burpee broad jump | 4:19 | Birmingham Birm · best of 8 | 6:46 |
| Row | 4:50 | Manchester 2025 · best of 8 | 5:31 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 8 | 2:19 |
| Sandbag lunges | 3:08 | Cardiff 2026 · best of 8 | 5:13 |
| Wall balls | 4:18 | Glasgow 2025 · best of 8 | 6:43 |
| Runs (8 km) | 26:55 | London ExCeL 2025 · best of 8 | 46:44 |
| Roxzone | 3:19 | Glasgow 2026 · best of 7 | 7:57 |
How to read
Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 86% |
| Push | 69% |
| Pull | 96% |
| BBJ | 95% |
| Row | 82% |
| Carry | 46% |
| Lunges | 91% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:50 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 31:06 running, 31:38 at the stations and 4:46 in the roxzone; the longest station was the row (5:05).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 6:02 |
| SkiErg | 4:53 | 5:14 |
| Run 2 | 3:44 | 5:18 |
| Sled push | 2:56 | 3:12 |
| Run 3 | 3:48 | 5:31 |
| Sled pull | 3:56 | 5:25 |
| Run 4 | 3:48 | 5:33 |
| Burpee broad jump | 4:19 | 6:40 |
| Run 5 | 3:48 | 5:39 |
| Row | 5:05 | 5:26 |
| Run 6 | 3:47 | 5:32 |
| Farmers carry | 2:21 | 2:18 |
| Run 7 | 3:49 | 5:32 |
| Sandbag lunges | 3:40 | 5:01 |
| Run 8 | 3:55 | 5:47 |
| Wall balls | 4:29 | 6:48 |
| Roxzone | 4:46 | 7:16 |
| Finish | 1:07:24 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:24.
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