Elizabeth Nairn
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:07:28 (London ExCeL 2025) · Doubles Mixed 1:22:29 (Cardiff 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:32 faster (1:12:00 to 1:07:28).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elizabeth Nairn, Paul Bakerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:29 | 1308th of 2,365 | 49:23 | 28:51 | 4:15 | splitsSkiErg4:24Sled push2:00Sled pull3:52Burpee broad jump3:26Row4:38Farmers carry2:19Sandbag lunges3:25Wall balls4:47Run 16:26Run 25:35Run 35:54Run 46:04Run 56:14Run 66:25Run 75:50Run 86:59Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 40-44 | 1:09:26 | top 2% 25/2,039 | 34:52 | 31:42 | 2:52 | splitsSkiErg5:03Sled push2:29Sled pull4:08Burpee broad jump4:23Row5:11Farmers carry2:33Sandbag lunges3:08Wall balls4:47Run 14:39Run 24:09Run 34:21Run 44:15Run 54:19Run 64:25Run 73:56Run 84:52Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 40-44 | 1:09:38 | top 2% 21/1,726 | 34:23 | 31:59 | 3:19 | splitsSkiErg5:07Sled push2:37Sled pull3:46Burpee broad jump4:48Row5:12Farmers carry2:08Sandbag lunges3:21Wall balls5:00Run 14:21Run 24:07Run 34:17Run 44:16Run 54:14Run 64:14Run 74:12Run 84:45Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 40-44 | 1:09:10 | top 2% 23/1,356 | 34:06 | 31:28 | 3:40 | splitsSkiErg4:58Sled push2:20Sled pull3:59Burpee broad jump5:01Row4:55Farmers carry2:08Sandbag lunges3:35Wall balls4:32Run 13:07Run 24:22Run 34:33Run 44:34Run 54:42Run 64:35Run 74:33Run 83:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:07:28 | top 1% 29/2,921 | 26:55* | 31:44* | 8:52 | splitsSkiErg5:14Sled push2:04Sled pull4:15Burpee broad jump5:02Row5:05Farmers carry2:11Sandbag lunges3:16Wall balls4:37Run 12:47Run 23:11Run 33:15Run 43:18Run 53:17Run 63:18Run 73:16Run 84:36Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:07:45 | top 1% 14/1,957 | 31:59 | 31:13 | 4:38 | splitsSkiErg4:57Sled push2:02Sled pull4:21Burpee broad jump4:37Row4:55Farmers carry2:22Sandbag lunges3:38Wall balls4:21Run 14:34Run 23:47Run 33:54Run 43:57Run 53:56Run 63:58Run 73:55Run 84:01Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 40-44 | 1:09:09 | top 2% 28/1,479 | 34:07 | 31:25 | 3:42 | splitsSkiErg5:00Sled push2:10Sled pull3:56Burpee broad jump5:20Row4:57Farmers carry2:17Sandbag lunges3:27Wall balls4:18Run 13:09Run 24:20Run 34:35Run 44:37Run 54:40Run 64:36Run 74:31Run 83:42Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:12:00 | top 6% 27/539 | 34:31 | 32:29 | 5:00 | splitsSkiErg4:48Sled push2:29Sled pull3:54Burpee broad jump5:37Row4:50Farmers carry2:13Sandbag lunges3:37Wall balls5:01Run 13:08Run 24:21Run 34:34Run 44:32Run 54:32Run 64:32Run 74:23Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:28.
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