NED Eline de Roo
10 HYROX races over 2 seasons: 1 solo, 9 in a team with 10 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eline de Roo at each race, oldest on the left; lower is faster.The best was 1:23:14 at Amsterdam (Jan 2026); Eline de Roo was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:27:32 |
| Maastricht | Sep 2025 | Doubles Women | 1:28:28 |
| Utrecht | Nov 2025 | Doubles Women | 1:28:25 |
| Amsterdam | Jan 2026 | Doubles Women | 1:23:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eline de Roo at each race, oldest on the left; lower is faster.The best was 1:15:26 at Heerenveen (May 2025); Eline de Roo was 9:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:24:59 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:18:59 |
| Heerenveen | May 2025 | Doubles Mixed | 1:15:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eline de Roo at each race, oldest on the left; lower is faster.The best was 1:24:42 at Mechelen (Mar 2026); Eline de Roo was 16:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Relay Women | 1:24:42 |
| Heerenveen | May 2026 | Relay Women | 1:41:23 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,192nd of 1,879 Open Women (faster than 36%). Against the 56 who finished around 1:43:40: most time gained on the eight runs (1:24), most lost on burpee broad jump (1:47). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:39 | faster than 54% |
| SkiErg: | 5:23 | 5:27 | faster than 57% |
| Run 2: | 5:20 | 5:28 | faster than 56% |
| Sled push: | 2:49 | 2:41 | faster than 40% |
| Run 3: | 5:52 | 5:46 | faster than 45% |
| Sled pull: | 5:18 | 5:15 | faster than 48% |
| Run 4: | 5:52 | 5:51 | faster than 49% |
| Burpee broad jump: | 9:51 | 7:04 | faster than 14% |
| Run 5: | 6:18 | 5:54 | faster than 35% |
| Row: | 5:42 | 5:29 | faster than 33% |
| Run 6: | 6:05 | 5:51 | faster than 40% |
| Farmers carry: | 2:37 | 2:20 | faster than 31% |
| Run 7: | 6:18 | 5:54 | faster than 35% |
| Sandbag lunges: | 6:45 | 5:11 | faster than 16% |
| Run 8: | 7:30 | 6:57 | faster than 35% |
| Wall balls: | 7:28 | 6:54 | faster than 40% |
| Roxzone: | 8:09 | 8:01 | faster than 47% |
| Runs (8 km) | 48:48 | 47:37 | faster than 44% |
| Stations (8) | 45:53 | ||
| Finish | 1:42:45 | 1:36:50 | 1192nd of 1,879 · faster than 36% |
681st of 1,635 Doubles Women (faster than 58%). Against the 51 who finished around 1:22:52: most time gained on sled pull (0:50), most lost on burpee broad jump (1:00). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:45 | faster than 60% |
| SkiErg: | 4:37 | 4:38 | faster than 52% |
| Run 2: | 5:34 | 5:48 | faster than 62% |
| Sled push: | 1:37 | 1:50 | faster than 84% |
| Run 3: | 5:48 | 6:01 | faster than 61% |
| Sled pull: | 3:10 | 4:03 | faster than 96% |
| Run 4: | 5:52 | 6:03 | faster than 60% |
| Burpee broad jump: | 4:58 | 4:15 | faster than 26% |
| Run 5: | 6:06 | 6:11 | faster than 55% |
| Row: | 5:06 | 5:03 | faster than 45% |
| Run 6: | 6:13 | 6:10 | faster than 47% |
| Farmers carry: | 1:52 | 1:51 | faster than 48% |
| Run 7: | 6:02 | 6:08 | faster than 55% |
| Sandbag lunges: | 3:35 | 3:36 | faster than 52% |
| Run 8: | 6:50 | 6:42 | faster than 45% |
| Wall balls: | 4:14 | 4:21 | faster than 58% |
| Roxzone: | 7:15 | 7:19 | faster than 52% |
| Runs (8 km) | 46:56 | 47:57 | faster than 57% |
| Stations (8) | 29:09 | ||
| Finish | 1:23:14 | 1:25:19 | 681st of 1,635 · faster than 58% |
597th of 1,124 Doubles Women (faster than 46%). Against the 34 who finished around 1:29:02: most time gained on sled pull (0:24), most lost on the eight runs (0:49). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:58 | faster than 66% |
| SkiErg: | 4:30 | 4:40 | faster than 74% |
| Run 2: | 6:25 | 6:22 | faster than 48% |
| Sled push: | 1:53 | 1:58 | faster than 62% |
| Run 3: | 6:58 | 6:39 | faster than 36% |
| Sled pull: | 3:32 | 3:52 | faster than 75% |
| Run 4: | 6:59 | 6:42 | faster than 38% |
| Burpee broad jump: | 4:19 | 4:19 | faster than 50% |
| Run 5: | 7:08 | 6:51 | faster than 39% |
| Row: | 5:20 | 5:03 | faster than 22% |
| Run 6: | 7:03 | 6:46 | faster than 40% |
| Farmers carry: | 1:53 | 2:00 | faster than 67% |
| Run 7: | 7:22 | 6:44 | faster than 29% |
| Sandbag lunges: | 3:52 | 3:33 | faster than 34% |
| Run 8: | 5:29 | 5:25 | faster than 48% |
| Wall balls: | 4:29 | 4:18 | faster than 39% |
| Roxzone: | 5:48 | 5:53 | faster than 53% |
| Runs (8 km) | 52:55 | 51:39 | faster than 43% |
| Stations (8) | 29:48 | ||
| Finish | 1:28:25 | 1:27:48 | 597th of 1,124 · faster than 46% |
600th of 1,069 Doubles Women (faster than 43%). Against the 33 who finished around 1:28:00: most time gained on the eight runs (0:58), most lost on wall balls (0:39). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:56 | faster than 66% |
| SkiErg: | 4:40 | 4:40 | faster than 50% |
| Run 2: | 5:25 | 5:45 | faster than 66% |
| Sled push: | 1:39 | 1:38 | faster than 48% |
| Run 3: | 5:47 | 5:57 | faster than 60% |
| Sled pull: | 4:20 | 4:05 | faster than 35% |
| Run 4: | 5:49 | 6:02 | faster than 60% |
| Burpee broad jump: | 5:05 | 4:15 | faster than 23% |
| Run 5: | 6:24 | 6:15 | faster than 43% |
| Row: | 5:09 | 5:04 | faster than 40% |
| Run 6: | 6:02 | 6:09 | faster than 56% |
| Farmers carry: | 2:02 | 1:50 | faster than 24% |
| Run 7: | 6:13 | 6:07 | faster than 45% |
| Sandbag lunges: | 4:01 | 3:45 | faster than 35% |
| Run 8: | 7:06 | 6:29 | faster than 30% |
| Wall balls: | 5:04 | 4:25 | faster than 22% |
| Roxzone: | 8:14 | 7:48 | faster than 41% |
| Runs (8 km) | 48:18 | 48:48 | faster than 52% |
| Stations (8) | 32:00 | ||
| Finish | 1:28:28 | 1:26:46 | 600th of 1,069 · faster than 43% |
183rd of 744 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:08 | faster than 66% |
| SkiErg: | 4:11 | 4:12 | faster than 53% |
| Run 2: | 4:54 | 5:15 | faster than 67% |
| Sled push: | 1:45 | 1:56 | faster than 79% |
| Run 3: | 5:05 | 5:31 | faster than 71% |
| Sled pull: | 3:40 | 3:50 | faster than 61% |
| Run 4: | 5:10 | 5:35 | faster than 70% |
| Burpee broad jump: | 3:28 | 3:36 | faster than 56% |
| Run 5: | 5:20 | 5:44 | faster than 70% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 5:23 | 5:36 | faster than 62% |
| Farmers carry: | 1:23 | 1:48 | faster than 95% |
| Run 7: | 5:32 | 5:41 | faster than 58% |
| Sandbag lunges: | 3:13 | 3:53 | faster than 85% |
| Run 8: | 5:35 | 6:04 | faster than 71% |
| Wall balls: | 3:50 | 4:10 | faster than 77% |
| Roxzone: | 7:31 | 8:23 | faster than 73% |
| Runs (8 km) | 41:41 | 44:31 | faster than 69% |
| Stations (8) | 26:18 | ||
| Finish | 1:15:26 | 1:21:27 | 183rd of 744 · faster than 75% |
350th of 712 Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:21 | 7:43 | faster than 65% |
| SkiErg: | 4:40 | 4:41 | faster than 53% |
| Run 2: | 4:49 | 5:09 | faster than 70% |
| Sled push: | 1:40 | 1:30 | faster than 26% |
| Run 3: | 5:02 | 5:28 | faster than 73% |
| Sled pull: | 4:44 | 4:23 | faster than 33% |
| Run 4: | 5:27 | 5:31 | faster than 55% |
| Burpee broad jump: | 4:59 | 4:30 | faster than 33% |
| Run 5: | 5:33 | 5:36 | faster than 52% |
| Row: | 5:24 | 5:08 | faster than 24% |
| Run 6: | 5:23 | 5:33 | faster than 58% |
| Farmers carry: | 1:57 | 1:53 | faster than 40% |
| Run 7: | 5:32 | 5:32 | faster than 51% |
| Sandbag lunges: | 3:28 | 3:42 | faster than 62% |
| Run 8: | 6:05 | 5:57 | faster than 44% |
| Wall balls: | 4:19 | 4:00 | faster than 29% |
| Roxzone †: | 11:09 | ||
| Runs (8 km) | 45:12 | 46:43 | faster than 59% |
| Stations (8) | 31:11 | ||
| Finish | 1:27:32 | 1:27:45 | 350th of 712 · faster than 50% |
449th of 1,284 Doubles Mixed (faster than 65%). Against the 39 who finished around 1:19:01: most time gained on the eight runs (0:20), most lost on the roxzone (1:01). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:57 | faster than 61% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 5:09 | 5:35 | faster than 69% |
| Sled push: | 1:47 | 1:58 | faster than 75% |
| Run 3: | 5:17 | 5:50 | faster than 75% |
| Sled pull: | 3:44 | 3:51 | faster than 56% |
| Run 4: | 5:26 | 5:52 | faster than 71% |
| Burpee broad jump: | 3:49 | 3:48 | faster than 49% |
| Run 5: | 5:41 | 6:03 | faster than 67% |
| Row: | 4:44 | 4:41 | faster than 44% |
| Run 6: | 5:31 | 5:55 | faster than 68% |
| Farmers carry: | 1:25 | 1:48 | faster than 94% |
| Run 7: | 5:41 | 5:56 | faster than 60% |
| Sandbag lunges: | 3:28 | 3:55 | faster than 71% |
| Run 8: | 6:20 | 6:20 | faster than 50% |
| Wall balls: | 3:58 | 4:03 | faster than 56% |
| Roxzone: | 7:18 | 6:38 | faster than 35% |
| Runs (8 km) | 44:43 | 47:42 | faster than 67% |
| Stations (8) | 27:02 | ||
| Finish | 1:18:59 | 1:23:12 | 449th of 1,284 · faster than 65% |
602nd of 994 Doubles Mixed (faster than 39%). Against the 30 who finished around 1:24:47: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:38). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:16 | faster than 68% |
| SkiErg: | 4:09 | 4:11 | faster than 56% |
| Run 2: | 5:47 | 5:55 | faster than 57% |
| Sled push: | 1:38 | 1:44 | faster than 66% |
| Run 3: | 5:53 | 6:11 | faster than 62% |
| Sled pull: | 3:58 | 3:27 | faster than 24% |
| Run 4: | 6:10 | 6:15 | faster than 52% |
| Burpee broad jump: | 4:32 | 3:27 | faster than 15% |
| Run 5: | 6:45 | 6:22 | faster than 36% |
| Row: | 4:48 | 4:39 | faster than 34% |
| Run 6: | 6:38 | 6:17 | faster than 36% |
| Farmers carry: | 1:31 | 1:40 | faster than 70% |
| Run 7: | 6:53 | 6:19 | faster than 31% |
| Sandbag lunges: | 4:06 | 3:43 | faster than 32% |
| Run 8: | 7:03 | 6:41 | faster than 39% |
| Wall balls: | 4:39 | 4:05 | faster than 22% |
| Roxzone: | 6:40 | 6:04 | faster than 35% |
| Runs (8 km) | 49:02 | 48:32 | faster than 47% |
| Stations (8) | 29:21 | ||
| Finish | 1:24:59 | 1:22:06 | 602nd of 994 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
10 team partners
- Kevin De Roo3 races
- Emma Huis2 races
- Annemieke Peters1 race
- Cita de Goeij1 race
- Denise Van Eijk1 race
- Donatella Van Der Plaat1 race
- Emmelie Heindijk1 race
- Femke Bakx1 race
- Miranda Ducaneaux1 race
- Patricia Nijkamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Eline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Eline: faster than |
|---|---|
| Ski | 58% |
| Push | 41% |
| Pull | 48% |
| BBJ | 15% |
| Row | 34% |
| Carry | 31% |
| Lunges | 16% |
| Wall balls | 41% |
| Roxzone | 47% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eline beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eline's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Burpee broad jump (2:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eline: 48:50 running, 45:53 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (9:51).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Eline | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 5:39 |
| SkiErg | 5:23 | 5:27 |
| Run 2 | 5:20 | 5:28 |
| Sled push | 2:49 | 2:41 |
| Run 3 | 5:52 | 5:46 |
| Sled pull | 5:18 | 5:15 |
| Run 4 | 5:52 | 5:51 |
| Burpee broad jump | 9:51 | 7:04 |
| Run 5 | 6:18 | 5:54 |
| Row | 5:42 | 5:29 |
| Run 6 | 6:05 | 5:51 |
| Farmers carry | 2:37 | 2:20 |
| Run 7 | 6:18 | 5:54 |
| Sandbag lunges | 6:45 | 5:11 |
| Run 8 | 7:30 | 6:57 |
| Wall balls | 7:28 | 6:54 |
| Roxzone | 8:09 | 8:01 |
| Finish | 1:42:45 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:47 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
