Elin Williams
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:48:30 (Cardiff 2025) · Doubles Women 1:21:47 (London Olympia 2026) · Doubles Mixed 1:17:32 (Cardiff 2026).
Two results in one division at the same race (Doubles Women at Birmingham Oct 2024): either two athletes called Elin Williams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Owain Williams, Elin Williamswhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:32 | top 40% 945/2,365 | 42:33 | 31:27 | 3:32 | splitsSkiErg4:10Sled push2:26Sled pull4:00Burpee broad jump4:19Row4:42Farmers carry2:26Sandbag lunges3:44Wall balls5:40Run 16:07Run 24:52Run 35:15Run 45:22Run 55:17Run 65:22Run 74:42Run 85:38Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lea Jones, Elin Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:21:47 | top 39% 808/2,102 | 46:28 | 29:58 | 5:26 | splitsSkiErg4:24Sled push1:49Sled pull4:02Burpee broad jump4:22Row4:50Farmers carry2:10Sandbag lunges3:46Wall balls4:35Run 15:44Run 25:15Run 35:29Run 45:33Run 55:34Run 65:42Run 75:40Run 87:34Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Manon Elwyn, Elin Williamswhat the whole field did → | Doubles Women · team 25-29 | 1:27:51 | 1424th of 2,427 | 49:05 | 32:16 | 6:35 | splitsSkiErg4:26Sled push2:05Sled pull4:48Burpee broad jump4:50Row5:04Farmers carry1:54Sandbag lunges4:14Wall balls4:55Run 16:30Run 25:42Run 35:54Run 46:01Run 56:08Run 66:10Run 76:15Run 86:28Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:48:30 | 852nd of 987 | 54:52 | 45:57 | 7:41 | splitsSkiErg5:22Sled push3:03Sled pull6:50Burpee broad jump9:46Row5:45Farmers carry2:29Sandbag lunges5:21Wall balls7:21Run 16:31Run 26:00Run 36:10Run 46:31Run 56:57Run 66:55Run 76:46Run 89:02Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Hannah Roberts, Elin Williamswhat the whole field did → | Doubles Women · team 30-39 | 1:47:29 | 1270th of 1,370 | 1:04:44 | 32:06 | 10:45 | splitsSkiErg4:47Sled push1:55Sled pull3:59Burpee broad jump5:51Row4:54Farmers carry1:44Sandbag lunges4:03Wall balls4:53Run 17:51Run 27:36Run 37:55Run 48:31Run 59:03Run 68:33Run 77:57Run 87:21Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Elin Williams, Ela Mars Joneswhat the whole field did → | Doubles Women · team U29 | 1:28:57 | 871st of 1,370 | 47:51 | 33:13 | 7:58 | splitsSkiErg4:36Sled push2:01Sled pull5:11Burpee broad jump4:45Row5:20Farmers carry1:56Sandbag lunges4:16Wall balls5:08Run 16:41Run 25:33Run 35:43Run 45:49Run 55:57Run 65:56Run 75:57Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:43 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.