GBR Ed Miles
12 HYROX results (9 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:08:26 (Málaga 2026) · Pro Men 1:17:52 (Glasgow 2026) · Doubles Mixed 1:25:26 (Manchester 2026) · Doubles Men 1:07:41 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:04 faster (1:20:30 to 1:08:26).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 25-29 | 1:10:41 | top 9% 74/836 | 34:53 | 31:16 | 4:35 | splitsSkiErg4:28Sled push3:16Sled pull3:32Burpee broad jump4:08Row4:30Farmers carry1:59Sandbag lunges4:36Wall balls4:47Run 14:29Run 24:08Run 34:08Run 44:17Run 54:21Run 64:21Run 74:30Run 84:44Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:10:47 | top 15% 343/2,350 | 35:54 | 30:28 | 4:30 | splitsSkiErg4:46Sled push2:39Sled pull3:37Burpee broad jump3:17Row4:43Farmers carry1:42Sandbag lunges4:19Wall balls5:25Run 14:23Run 24:23Run 34:29Run 44:28Run 54:29Run 64:34Run 74:31Run 84:39Full report for this race → |
| Cardiff 2026 30 Apr 2026team: Jamal Khalil, Ed Mileswhat the whole field did → | Doubles Men · team 25-29 | 1:07:41 | top 32% 710/2,268 | 40:56 | 23:54 | 2:51 | splitsSkiErg3:52Sled push1:42Sled pull2:30Burpee broad jump2:28Row4:23Farmers carry1:42Sandbag lunges3:20Wall balls3:57Run 15:02Run 24:45Run 35:10Run 45:02Run 54:59Run 65:26Run 74:54Run 85:41Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:26 | top 15% 296/2,072 | 34:03 | 30:02 | 4:26 | splitsSkiErg4:28Sled push2:59Sled pull3:39Burpee broad jump3:43Row4:34Farmers carry1:41Sandbag lunges4:17Wall balls4:41Run 13:58Run 24:07Run 34:11Run 44:13Run 54:24Run 64:21Run 74:31Run 84:22Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:17:52 | 295th of 480 | 38:05 | 36:15 | 3:35 | splitsSkiErg4:18Sled push4:15Sled pull4:50Burpee broad jump4:10Row4:40Farmers carry2:02Sandbag lunges5:23Wall balls6:37Run 14:23Run 24:22Run 34:33Run 44:35Run 54:50Run 64:54Run 74:56Run 85:37Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ed Miles, Jess Mileswhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:26 | 927th of 1,418 | 52:41 | 27:52 | 4:57 | splitsSkiErg3:59Sled push2:24Sled pull3:29Burpee broad jump3:44Row4:46Farmers carry1:35Sandbag lunges4:02Wall balls3:53Run 14:32Run 26:03Run 36:13Run 46:49Run 57:17Run 67:41Run 77:49Run 86:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:09:55 | top 15% 798/5,554 | 29:11* | 31:27* | 9:20 | splitsSkiErg4:30Sled push3:08Sled pull3:50Burpee broad jump4:48Row4:35Farmers carry1:48Sandbag lunges4:27Wall balls4:21Run 12:59Run 23:26Run 33:26Run 43:27Run 53:35Run 63:35Run 73:42Run 85:05Full report for this race → |
| Valencia 2025 17 Oct 2025team: Jess Miles, Ed Mileswhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:40 | 755th of 864 | 57:51 | 30:04 | 6:50 | splitsSkiErg4:05Sled push2:26Sled pull4:16Burpee broad jump3:56Row4:47Farmers carry1:54Sandbag lunges4:15Wall balls4:25Run 16:42Run 26:30Run 36:42Run 47:13Run 57:25Run 67:37Run 77:32Run 88:15Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:16:21 | top 28% 345/1,254 | 39:32 | 31:27 | 5:26 | splitsSkiErg4:06Sled push2:23Sled pull3:54Burpee broad jump4:03Row4:39Farmers carry1:40Sandbag lunges5:03Wall balls5:39Run 13:54Run 24:45Run 34:54Run 45:04Run 55:20Run 65:21Run 75:34Run 84:44Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:10:52 | top 16% 233/1,483 | 36:44 | 29:55 | 4:18 | splitsSkiErg4:14Sled push2:40Sled pull3:47Burpee broad jump4:01Row4:48Farmers carry1:45Sandbag lunges4:15Wall balls4:25Run 13:27Run 24:37Run 34:48Run 44:54Run 54:59Run 64:46Run 74:59Run 84:18Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:14:23 | top 27% 395/1,501 | 37:57 | 31:22 | 5:08 | splitsSkiErg4:05Sled push3:01Sled pull3:57Burpee broad jump4:34Row4:49Farmers carry1:47Sandbag lunges4:40Wall balls4:29Run 13:54Run 24:17Run 34:41Run 44:46Run 55:03Run 65:04Run 75:07Run 85:08Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:20:30 | top 35% 552/1,585 | 39:45 | 34:38 | 6:13 | splitsSkiErg3:51Sled push2:29Sled pull4:23Burpee broad jump7:24Row4:43Farmers carry1:51Sandbag lunges3:49Wall balls6:08Run 13:49Run 24:29Run 34:56Run 45:03Run 55:20Run 65:21Run 75:12Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:26.
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