GBR Dylan Davies
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 6 partners.
These results may belong to more than one athlete called Dylan Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Davies at each race, oldest on the left; lower is faster.The best was 1:28:03 at London ExCeL (Dec 2025); Dylan Davies was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:28:03 |
| Poznań | Dec 2025 | Open Men | 1:28:21 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Dylan Davies at each race, oldest on the left; lower is faster.The best was 1:01:10 at Cardiff (Apr 2026); Dylan Davies was 49:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:14:35 |
| London ExCeL | Dec 2025 | Doubles Men | 1:11:59 |
| Cardiff | Apr 2026 | Doubles Men | 1:01:10 |
| Birmingham | Oct 2026 | Doubles Men | 1:27:35 |
| Birmingham | Oct 2026 | Doubles Men | 2:04:25 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
3,152nd of 3,157 Doubles Men (faster than 0%). Against the 94 who finished around 1:36:48: slower on every part, most on the eight runs (7:33). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:13 | faster than 10% |
| SkiErg: | 4:58 | 4:01 | faster than 0% |
| Run 2: | 8:08 | 4:34 | faster than 0% |
| Sled push: | 4:49 | 2:00 | faster than 0% |
| Run 3: | 6:41 | 4:53 | faster than 4% |
| Sled pull: | 5:51 | 3:15 | faster than 0% |
| Run 4: | 8:01 | 4:53 | faster than 1% |
| Burpee broad jump: | 8:55 | 3:18 | faster than 0% |
| Run 5: | 7:25 | 5:00 | faster than 2% |
| Row: | 5:27 | 4:28 | faster than 2% |
| Run 6: | 6:43 | 4:55 | faster than 5% |
| Farmers carry: | 2:14 | 1:38 | faster than 3% |
| Run 7: | 7:32 | 4:58 | faster than 2% |
| Sandbag lunges: | 7:02 | 3:34 | faster than 0% |
| Run 8: | 9:50 | 5:00 | faster than 0% |
| Wall balls: | 10:32 | 4:24 | faster than 0% |
| Roxzone: | 14:01 | 5:52 | faster than 0% |
| Runs (8 km) | 1:00:41 | 39:23 | faster than 1% |
| Stations (8) | 49:48 | ||
| Finish | 2:04:25 | 1:12:16 | 3152nd of 3,157 · faster than 0% |
2,738th of 3,157 Doubles Men (faster than 13%). Against the 95 who finished around 1:26:38: most time gained on SkiErg (0:12), most lost on the roxzone (0:51). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:13 | faster than 11% |
| SkiErg: | 4:05 | 4:01 | faster than 41% |
| Run 2: | 5:38 | 4:34 | faster than 11% |
| Sled push: | 2:51 | 2:00 | faster than 4% |
| Run 3: | 6:14 | 4:53 | faster than 9% |
| Sled pull: | 3:55 | 3:15 | faster than 17% |
| Run 4: | 6:18 | 4:53 | faster than 8% |
| Burpee broad jump: | 4:11 | 3:18 | faster than 19% |
| Run 5: | 5:57 | 5:00 | faster than 19% |
| Row: | 4:51 | 4:28 | faster than 17% |
| Run 6: | 5:42 | 4:55 | faster than 22% |
| Farmers carry: | 1:55 | 1:38 | faster than 18% |
| Run 7: | 5:49 | 4:58 | faster than 20% |
| Sandbag lunges: | 4:23 | 3:34 | faster than 19% |
| Run 8: | 5:48 | 5:00 | faster than 23% |
| Wall balls: | 5:20 | 4:24 | faster than 18% |
| Roxzone: | 8:23 | 5:52 | faster than 10% |
| Runs (8 km) | 47:45 | 39:23 | faster than 15% |
| Stations (8) | 31:31 | ||
| Finish | 1:27:35 | 1:12:16 | 2738th of 3,157 · faster than 13% |
1,621st of 2,365 Doubles Mixed (faster than 31%). Against the 73 who finished around 1:27:46: most time gained on the eight runs (2:43), most lost on sled pull (1:20). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:51 | faster than 36% |
| SkiErg: | 5:00 | 4:21 | faster than 3% |
| Run 2: | 5:42 | 5:21 | faster than 35% |
| Sled push: | 2:43 | 2:15 | faster than 16% |
| Run 3: | 5:48 | 5:39 | faster than 43% |
| Sled pull: | 5:19 | 3:37 | faster than 3% |
| Run 4: | 6:03 | 5:39 | faster than 34% |
| Burpee broad jump: | 5:00 | 3:56 | faster than 18% |
| Run 5: | 5:54 | 5:45 | faster than 43% |
| Row: | 4:58 | 4:47 | faster than 34% |
| Run 6: | 6:11 | 5:59 | faster than 41% |
| Farmers carry: | 2:36 | 2:18 | faster than 21% |
| Run 7: | 5:21 | 5:23 | faster than 51% |
| Sandbag lunges: | 4:12 | 3:52 | faster than 36% |
| Run 8: | 6:27 | 6:30 | faster than 51% |
| Wall balls: | 5:35 | 4:31 | faster than 20% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 47:33 | 46:20 | faster than 43% |
| Stations (8) | 35:23 | ||
| Finish | 1:27:10 | 1:20:48 | 1621st of 2,365 · faster than 31% |
181st of 2,268 Doubles Men (faster than 92%). Against the 70 who finished around 1:02:03: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:55). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:14 | faster than 75% |
| SkiErg: | 3:37 | 4:05 | faster than 99% |
| Run 2: | 4:05 | 4:47 | faster than 88% |
| Sled push: | 1:29 | 1:50 | faster than 91% |
| Run 3: | 4:24 | 5:06 | faster than 85% |
| Sled pull: | 2:15 | 2:57 | faster than 94% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 2:22 | 3:23 | faster than 95% |
| Run 5: | 4:41 | 5:14 | faster than 76% |
| Row: | 3:58 | 4:30 | faster than 97% |
| Run 6: | 4:30 | 5:25 | faster than 91% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:06 | 4:53 | faster than 89% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 90% |
| Run 8: | 5:17 | 5:52 | faster than 75% |
| Wall balls: | 3:53 | 4:16 | faster than 76% |
| Roxzone †: | 2:32 | ||
| Runs (8 km) | 36:16 | 41:51 | faster than 84% |
| Stations (8) | 22:22 | ||
| Finish | 1:01:10 | 1:12:23 | 181st of 2,268 · faster than 92% |
633rd of 1,184 Open Men (faster than 46%). Against the 37 who finished around 1:28:44: most time gained on the roxzone (1:44), most lost on wall balls (1:33). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:54 | faster than 87% |
| SkiErg: | 4:38 | 4:39 | faster than 52% |
| Run 2: | 4:38 | 4:57 | faster than 67% |
| Sled push: | 3:06 | 2:52 | faster than 33% |
| Run 3: | 5:18 | 5:22 | faster than 53% |
| Sled pull: | 5:11 | 4:47 | faster than 36% |
| Run 4: | 5:00 | 5:23 | faster than 65% |
| Burpee broad jump: | 5:18 | 5:40 | faster than 59% |
| Run 5: | 10:06 | 5:30 | faster than 0% |
| Row: | 5:04 | 4:58 | faster than 41% |
| Run 6: | 5:07 | 5:22 | faster than 60% |
| Farmers carry: | 2:30 | 2:08 | faster than 25% |
| Run 7: | 4:35 | 5:18 | faster than 81% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 34% |
| Run 8: | 4:54 | 5:49 | faster than 81% |
| Wall balls: | 8:24 | 6:47 | faster than 26% |
| Roxzone: | 4:43 | 6:03 | faster than 77% |
| Runs (8 km) | 43:41 | 42:59 | faster than 46% |
| Stations (8) | 40:01 | ||
| Finish | 1:28:21 | 1:26:57 | 633rd of 1,184 · faster than 46% |
3,519th of 5,554 Open Men (faster than 36%). Against the 168 who finished around 1:28:44: most time gained on sandbag lunges (1:33), most lost on the eight runs (3:28). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:13 | faster than 10% |
| SkiErg: | 4:48 | 4:50 | faster than 54% |
| Run 2: | 4:35 | 3:46 | faster than 10% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 4:36 | 4:00 | faster than 18% |
| Sled pull: | 4:49 | 4:47 | faster than 48% |
| Run 4: | 4:39 | 4:02 | faster than 20% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 62% |
| Run 5: | 4:44 | 4:09 | faster than 22% |
| Row: | 4:26 | 4:56 | faster than 94% |
| Run 6: | 4:56 | 4:04 | faster than 13% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 4:45 | 4:05 | faster than 19% |
| Sandbag lunges: | 4:09 | 5:09 | faster than 81% |
| Run 8: | 6:42 | 5:55 | faster than 27% |
| Wall balls: | 8:07 | 7:20 | faster than 38% |
| Roxzone: | 13:14 | 11:44 | faster than 28% |
| Runs (8 km) | 38:49 | 33:23 | faster than 18% |
| Stations (8) | 36:04 | ||
| Finish | 1:28:03 | 1:23:09 | 3519th of 5,554 · faster than 36% |
2,034th of 3,927 Doubles Men (faster than 48%). Against the 118 who finished around 1:11:24: most time gained on wall balls (0:16), most lost on the eight runs (1:16). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:18 | faster than 47% |
| SkiErg: | 4:19 | 4:19 | faster than 52% |
| Run 2: | 3:44 | 3:48 | faster than 54% |
| Sled push: | 1:43 | 1:45 | faster than 55% |
| Run 3: | 4:08 | 4:00 | faster than 42% |
| Sled pull: | 3:10 | 3:17 | faster than 58% |
| Run 4: | 4:08 | 4:03 | faster than 45% |
| Burpee broad jump: | 3:09 | 3:12 | faster than 52% |
| Run 5: | 4:18 | 4:08 | faster than 41% |
| Row: | 4:28 | 4:33 | faster than 61% |
| Run 6: | 4:21 | 4:06 | faster than 35% |
| Farmers carry: | 1:32 | 1:34 | faster than 58% |
| Run 7: | 4:25 | 4:07 | faster than 34% |
| Sandbag lunges: | 3:47 | 3:32 | faster than 37% |
| Run 8: | 6:04 | 5:39 | faster than 34% |
| Wall balls: | 4:21 | 4:34 | faster than 61% |
| Roxzone: | 11:10 | 11:04 | faster than 48% |
| Runs (8 km) | 34:26 | 33:15 | faster than 40% |
| Stations (8) | 26:29 | ||
| Finish | 1:11:59 | 1:11:24 | 2034th of 3,927 · faster than 48% |
1,488th of 2,466 Doubles Men (faster than 39%). Against the 76 who finished around 1:14:26: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:20 | faster than 69% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:46 | 4:32 | faster than 37% |
| Sled push: | 1:57 | 1:52 | faster than 41% |
| Run 3: | 5:11 | 4:51 | faster than 33% |
| Sled pull: | 3:20 | 3:13 | faster than 43% |
| Run 4: | 5:19 | 4:53 | faster than 30% |
| Burpee broad jump: | 3:01 | 3:07 | faster than 54% |
| Run 5: | 5:37 | 5:01 | faster than 26% |
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 5:33 | 4:54 | faster than 24% |
| Farmers carry: | 1:30 | 1:37 | faster than 69% |
| Run 7: | 5:25 | 4:54 | faster than 28% |
| Sandbag lunges: | 3:46 | 3:24 | faster than 32% |
| Run 8: | 5:19 | 4:54 | faster than 32% |
| Wall balls: | 4:18 | 4:25 | faster than 56% |
| Roxzone: | 6:24 | 5:50 | faster than 35% |
| Runs (8 km) | 42:05 | 39:20 | faster than 34% |
| Stations (8) | 26:11 | ||
| Finish | 1:14:35 | 1:11:29 | 1488th of 2,466 · faster than 39% |
287th of 318 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 6:46 | 5:16 | faster than 5% |
| SkiErg: | 4:20 | 4:13 | faster than 32% |
| Run 2: | 5:06 | 3:57 | faster than 6% |
| Sled push: | 5:16 | 3:33 | faster than 8% |
| Run 3: | 5:24 | 4:14 | faster than 5% |
| Sled pull: | 8:37 | 5:51 | faster than 13% |
| Run 4: | 5:22 | 4:17 | faster than 6% |
| Burpee broad jump: | 6:47 | 4:39 | faster than 11% |
| Run 5: | 5:26 | 4:25 | faster than 9% |
| Row: | 4:30 | 4:31 | faster than 51% |
| Run 6: | 5:31 | 4:19 | faster than 6% |
| Farmers carry: | 3:12 | 2:11 | faster than 8% |
| Run 7: | 5:39 | 4:22 | faster than 6% |
| Sandbag lunges: | 6:18 | 4:57 | faster than 19% |
| Run 8: | 6:39 | 4:55 | faster than 7% |
| Wall balls: | 9:05 | 6:24 | faster than 20% |
| Roxzone: | 8:22 | 6:35 | faster than 17% |
| Runs (8 km) | 45:50 | 35:49 | faster than 6% |
| Stations (8) | 48:05 | ||
| Finish | 1:42:13 | 1:20:24 | 287th of 318 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Poznań 2025 · best of 2 | 4:34 |
| Sled push | 2:55 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:49 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:26 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 8:07 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:49 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:43 | Poznań 2025 · best of 2 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Angharad Davies1 race
- Callum Barton1 race
- Dafydd Morgan1 race
- Dan Moss1 race
- Jacob Elkin-Wood1 race
- Jacob Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 54% |
| Push | 42% |
| Pull | 49% |
| BBJ | 62% |
| Row | 94% |
| Carry | 75% |
| Lunges | 82% |
| Wall balls | 38% |
| Roxzone | 28% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:00 faster); weakest: Runs (8 km) (5:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 38:52 running, 36:04 at the stations and 13:14 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:13 |
| SkiErg | 4:48 | 4:50 |
| Run 2 | 4:35 | 3:46 |
| Sled push | 2:55 | 2:48 |
| Run 3 | 4:36 | 4:00 |
| Sled pull | 4:49 | 4:47 |
| Run 4 | 4:39 | 4:02 |
| Burpee broad jump | 5:03 | 5:30 |
| Run 5 | 4:44 | 4:09 |
| Row | 4:26 | 4:56 |
| Run 6 | 4:56 | 4:04 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 4:45 | 4:05 |
| Sandbag lunges | 4:09 | 5:09 |
| Run 8 | 6:42 | 5:55 |
| Wall balls | 8:07 | 7:20 |
| Roxzone | 13:14 | 11:44 |
| Finish | 1:28:03 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
