Duygu Yilmaz Ozdemir
12 HYROX results (8 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:11:50 (Istanbul Aug 2026) · Open Women 1:16:36 (London 2025) · Pro Doubles Women 1:07:31 (Rimini May 2026) · Doubles Women 1:03:44 (Istanbul Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 15:16 faster (1:27:06 to 1:11:50).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Duygu Yılmaz Özdemir, Elisa Kenarwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:12 | 8th of 18 | 36:52 | 26:57 | 4:28 | splitsSkiErg4:23Sled push2:35Sled pull3:56Burpee broad jump2:53Row4:43Farmers carry1:52Sandbag lunges3:18Wall balls3:17Run 14:40Run 24:24Run 35:06Run 44:39Run 54:23Run 64:29Run 74:32Run 84:43Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Pro Women · 30-34 | 1:11:50 | 14th of 71 | 34:23 | 30:00 | 7:32 | splitsSkiErg4:31Sled push2:59Sled pull4:28Burpee broad jump3:52Row4:43Farmers carry2:02Sandbag lunges4:08Wall balls3:17Run 14:43Run 23:51Run 34:07Run 44:21Run 54:16Run 64:15Run 74:17Run 84:37Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026team: Elisa Kenar, Duygu Yilmaz Ozdemirwhat the whole field did → | Doubles Women · team 30-34 | 1:03:44 | 5th of 268 | 33:08 | 23:32 | 7:08 | splitsSkiErg4:12Sled push1:31Sled pull2:56Burpee broad jump2:48Row4:29Farmers carry1:34Sandbag lunges2:50Wall balls3:12Run 14:52Run 23:54Run 33:57Run 43:57Run 54:01Run 64:06Run 74:02Run 84:22Full report for this race → |
| Rimini May 2026 30 May 2026team: Duygu Yilmaz Ozdemir, Elisa Kenarwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:31 | 4th of 110 | 34:59 | 27:39 | 4:57 | splitsSkiErg4:14Sled push2:28Sled pull4:02Burpee broad jump3:01Row4:37Farmers carry1:53Sandbag lunges3:30Wall balls3:54Run 14:07Run 24:04Run 34:23Run 44:19Run 54:27Run 64:22Run 74:25Run 84:56Full report for this race → |
| Rimini May 2026 29 May 2026what the whole field did → | Pro Women · 30-34 | 1:16:35 | top 15% 16/108 | 36:19 | 35:14 | 5:08 | splitsSkiErg4:31Sled push4:45Sled pull6:31Burpee broad jump3:36Row4:53Farmers carry2:36Sandbag lunges4:23Wall balls3:59Run 14:02Run 24:06Run 34:39Run 44:44Run 54:31Run 64:42Run 74:34Run 85:05Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Damla Yilmaz Celik, Duygu Yilmaz Ozdemirwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:41 | top 31% 69/226 | 38:57 | 30:14 | 5:35 | splitsSkiErg4:38Sled push2:44Sled pull4:24Burpee broad jump3:31Row4:56Farmers carry2:09Sandbag lunges4:18Wall balls3:34Run 14:42Run 24:27Run 34:39Run 44:52Run 54:53Run 64:59Run 75:01Run 85:27Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:13:24 | top 16% 20/128 | 35:28 | 32:37 | 5:23 | splitsSkiErg4:40Sled push2:55Sled pull4:54Burpee broad jump4:02Row4:57Farmers carry2:49Sandbag lunges4:34Wall balls3:46Run 14:08Run 24:06Run 34:22Run 44:24Run 54:20Run 64:32Run 74:36Run 85:03Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:15:19 | 23rd of 54 | 35:04 | 32:50 | 7:29 | splitsSkiErg4:29Sled push3:13Sled pull5:01Burpee broad jump3:51Row4:50Farmers carry2:47Sandbag lunges4:36Wall balls4:03Run 14:42Run 23:59Run 34:23Run 44:15Run 54:16Run 64:27Run 74:21Run 84:47Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:19:51 | top 27% 35/133 | 39:33 | 35:56 | 4:27 | splitsSkiErg4:44Sled push3:36Sled pull5:33Burpee broad jump4:55Row5:15Farmers carry2:50Sandbag lunges4:50Wall balls4:13Run 14:50Run 24:35Run 34:55Run 45:08Run 55:02Run 65:03Run 74:51Run 85:13Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:23:02 | top 40% 128/326 | 38:21 | 38:51 | 5:54 | splitsSkiErg4:53Sled push4:49Sled pull6:52Burpee broad jump4:54Row5:08Farmers carry3:11Sandbag lunges4:49Wall balls4:15Run 15:07Run 24:18Run 34:44Run 45:10Run 54:50Run 64:44Run 74:45Run 84:48Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:16:36 | top 13% 176/1,368 | 38:56 | 32:43 | 5:01 | splitsSkiErg4:49Sled push2:22Sled pull5:05Burpee broad jump5:06Row5:09Farmers carry2:05Sandbag lunges4:15Wall balls3:52Run 14:41Run 24:25Run 34:42Run 44:50Run 54:50Run 64:53Run 74:40Run 85:59Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:27:06 | 132nd of 241 | 42:13 | 40:18 | 4:41 | splitsSkiErg5:02Sled push3:38Sled pull6:47Burpee broad jump5:32Row5:03Farmers carry2:46Sandbag lunges6:11Wall balls5:19Run 13:24Run 25:18Run 35:43Run 45:53Run 55:58Run 65:43Run 75:40Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 71 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duygu against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:50.
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- Every session written for your weak station, not a generic plan
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