GBR Dominic Jackson
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:09:18 (Hong Kong 2024) · Doubles Men 0:58:53 (Hong Kong 2025) · Pro Doubles Men 0:58:08 (Hong Kong May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:12:42 | top 6% 180/3,253 | 33:11 | 33:50 | 5:46 | splitsSkiErg4:26Sled push3:02Sled pull3:42Burpee broad jump4:31Row4:40Farmers carry2:02Sandbag lunges4:04Wall balls7:23Run 14:14Run 23:48Run 33:52Run 43:57Run 54:10Run 64:01Run 74:12Run 85:01Full report for this race → |
| Hong Kong May 2026 10 May 2026team: Dominic Jackson, Terry Spokeswhat the whole field did → | Doubles Men · team 35-39 | 1:01:35 | top 3% 52/1,846 | 30:10* | 23:50* | 7:40 | splitsSkiErg3:42Sled push1:41Sled pull2:47Burpee broad jump3:01Row4:07Farmers carry1:38Sandbag lunges3:09Wall balls3:45Run 13:11Run 23:40Run 33:41Run 43:38Run 53:40Run 63:54Run 73:44Run 84:46Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Alexander Winslow, Dominic Jacksonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:08 | top 5% 12/250 | 27:43* | 23:22* | 7:07 | splitsSkiErg3:42Sled push1:53Sled pull3:06Burpee broad jump2:25Row3:56Farmers carry1:29Sandbag lunges2:59Wall balls3:52Run 12:55Run 23:19Run 33:25Run 43:28Run 53:23Run 63:26Run 73:24Run 84:27Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:55 | top 5% 137/2,828 | 32:14 | 30:23 | 8:22 | splitsSkiErg4:13Sled push3:37Sled pull3:46Burpee broad jump4:38Row4:35Farmers carry2:11Sandbag lunges4:08Wall balls3:15Run 14:59Run 25:04Run 33:26Run 43:30Run 53:34Run 63:36Run 73:37Run 84:31Full report for this race → |
| Taipei 2026 1 Mar 2026team: Dominic Jackson, Daniel Schreiberwhat the whole field did → | Doubles Men · team 30-34 | 0:59:18 | top 3% 20/772 | 31:42 | 23:28 | 4:13 | splitsSkiErg3:49Sled push1:41Sled pull2:46Burpee broad jump2:41Row4:11Farmers carry1:38Sandbag lunges2:52Wall balls3:50Run 14:17Run 23:49Run 34:02Run 43:52Run 53:57Run 63:55Run 74:04Run 83:51Full report for this race → |
| Seoul 2025 7 Nov 2025team: Dominic Jackson, Daniel Schreiberwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:50 | 9th of 220 | 31:48 | 23:48 | 4:17 | splitsSkiErg3:35Sled push1:52Sled pull3:41Burpee broad jump2:15Row4:05Farmers carry1:34Sandbag lunges3:09Wall balls3:37Run 13:00Run 24:07Run 34:10Run 44:06Run 54:03Run 64:02Run 74:02Run 84:22Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Daniel Schreiber, Dominic Jacksonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:22 | 4th of 67 | 30:48 | 26:00 | 4:34 | splitsSkiErg3:49Sled push2:07Sled pull3:30Burpee broad jump2:05Row4:31Farmers carry1:25Sandbag lunges3:14Wall balls5:19Run 13:35Run 23:38Run 33:53Run 43:45Run 53:56Run 63:48Run 74:07Run 84:06Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Daniel Schreiber, Dominic Jacksonwhat the whole field did → | Doubles Men · team 30-34 | 0:58:53 | 5th of 902 | 31:11 | 23:40 | 4:02 | splitsSkiErg3:47Sled push1:47Sled pull2:47Burpee broad jump3:01Row4:13Farmers carry1:26Sandbag lunges3:03Wall balls3:36Run 12:18Run 23:57Run 34:04Run 44:10Run 54:12Run 64:06Run 74:17Run 84:07Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dominic Jackson, Connor Hopkinswhat the whole field did → | Doubles Men · team 25-29 | 1:07:13 | top 26% 367/1,433 | 37:44 | 22:18 | 7:16 | splitsSkiErg3:37Sled push1:16Sled pull2:27Burpee broad jump2:35Row3:54Farmers carry1:36Sandbag lunges3:05Wall balls3:48Run 14:14Run 24:36Run 34:29Run 44:29Run 54:44Run 64:32Run 74:29Run 86:14Full report for this race → |
| Bangkok May 2025 25 May 2025team: Dominic Jackson, Daniel Schreiberwhat the whole field did → | Doubles Men · team 30-39 | 0:59:32 | 2nd of 692 | 32:05 | 23:01 | 4:29 | splitsSkiErg3:51Sled push1:27Sled pull2:29Burpee broad jump3:00Row4:13Farmers carry1:26Sandbag lunges3:08Wall balls3:27Run 13:49Run 23:56Run 34:01Run 44:07Run 54:07Run 63:55Run 74:08Run 84:05Full report for this race → |
| Bangkok May 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:10:46 | top 3% 30/1,166 | 33:31 | 32:50 | 4:30 | splitsSkiErg4:14Sled push2:34Sled pull3:40Burpee broad jump4:37Row4:38Farmers carry1:52Sandbag lunges4:03Wall balls7:12Run 13:45Run 23:56Run 34:03Run 44:07Run 54:16Run 64:08Run 74:56Run 84:23Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:09:18 | top 7% 62/1,011 | 31:38 | 33:49 | 3:56 | splitsSkiErg4:05Sled push2:36Sled pull3:40Burpee broad jump4:47Row4:34Farmers carry2:04Sandbag lunges3:42Wall balls8:21Run 13:51Run 23:47Run 33:53Run 44:02Run 54:07Run 63:53Run 74:02Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:42 against the typical Open Men finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
