Athlete · Open Women · 25-29 ·

GBR

Demi Belcher

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:23:42 (London Olympia 2026) · Doubles Women 1:08:32 (Cardiff 2026) · Doubles Mixed 1:12:21 (London ExCeL 2025).

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1:23:42 Open Women time · London Olympia 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 24% Open Women place · London Olympia 2026 489th of 2,085 Open Women finishers there

1:08:32 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Ashleigh Ferguson

Roxzone strongest segment · London Olympia 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:42London Olympia 2026 · 1 race Doubles Women1:08:32Cardiff 2026 · 3 races · with Ashleigh Ferguson Doubles Mixed1:12:21London ExCeL 2025 · 1 race · with Rhys Evans

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:00 best 1:08:32 best 1:08:32 · Cardiff

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Ashleigh Ferguson, Demi Belcherwhat the whole field did →	Doubles Women · team 30-34	1:08:32	top 4% 76/2,444	38:44	26:56	2:52	splits SkiErg4:27Sled push1:39Sled pull3:28Burpee broad jump4:04Row4:59Farmers carry2:09Sandbag lunges2:44Wall balls3:26Run 14:57Run 24:26Run 34:45Run 44:47Run 54:50Run 65:00Run 74:32Run 85:32Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:23:42	top 24% 489/2,085	41:56	36:27	5:22	splits SkiErg5:12Sled push2:25Sled pull4:45Burpee broad jump6:01Row5:33Farmers carry2:08Sandbag lunges4:43Wall balls5:40Run 14:54Run 24:45Run 35:17Run 45:05Run 55:13Run 64:53Run 74:55Run 86:57Full report for this race →
London ExCeL 2025 4 Dec 2025team: Demi Belcher, Rhys Evanswhat the whole field did →	Doubles Mixed · team 30-34	1:12:21	top 26% 726/2,853	32:03*	30:15*	10:07	splits SkiErg4:36Sled push1:59Sled pull3:51Burpee broad jump4:17Row4:48Farmers carry1:45Sandbag lunges4:19Wall balls4:40Run 13:17Run 23:45Run 33:54Run 43:56Run 54:01Run 63:48Run 73:51Run 85:35Full report for this race →
Birmingham 2025 22 Oct 2025team: Sophie Blake, Demi Belcherwhat the whole field did →	Doubles Women · team 25-29	1:22:09	top 39% 927/2,427	48:46	27:45	5:43	splits SkiErg4:37Sled push1:35Sled pull4:01Burpee broad jump3:43Row5:10Farmers carry1:43Sandbag lunges3:15Wall balls3:41Run 16:06Run 24:57Run 39:37Run 45:14Run 55:34Run 65:37Run 75:48Run 85:56Full report for this race →
Cardiff 2025 30 May 2025team: Demi Belcher, Ashleigh Fergusonwhat the whole field did →	Doubles Women · team 30-39	1:15:36	top 26% 197/778	43:16	27:29	4:51	splits SkiErg4:44Sled push1:34Sled pull3:41Burpee broad jump4:05Row5:07Farmers carry1:53Sandbag lunges2:47Wall balls3:38Run 15:17Run 24:55Run 35:26Run 45:18Run 55:32Run 65:25Run 75:09Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Demiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 80%

Sled pull faster than 68%

Burpee broad jump faster than 66%

Row faster than 43%

Farmers carry faster than 73%

Sandbag lunges faster than 63%

Wall balls faster than 76%

Roxzone faster than 83%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:24 faster

Sled pull 0:30 faster

Burpee broad jump 0:42 faster

Row 0:06 slower

Farmers carry 0:14 faster

Sandbag lunges 0:22 faster

Wall balls 1:13 faster

Roxzone 1:18 faster

Runs (8 km) 4:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Demi against the typical Open Women finisher

Demi1:23:42

4:545:124:452:255:174:455:056:015:135:334:532:084:554:436:575:405:22

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown