Dayle Dwyer
16 HYROX races over 3 seasons: 5 solo, 11 in a team with 10 partners.
Two results in one division at the same race (Pro Doubles Men at Glasgow 2025): either two athletes called Dayle Dwyer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dayle Dwyer at each race, oldest on the left; lower is faster.The best was 1:05:53 at Málaga (Mar 2025); Dayle Dwyer was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:13:28 |
| Manchester | Nov 2024 | Open Men | 1:08:51 |
| Málaga | Mar 2025 | Open Men | 1:05:53 |
| Cardiff | May 2025 | Open Men | 1:11:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:35 faster (1:13:28 to 1:05:53).
This line shows the finish time of Dayle Dwyer at each race, oldest on the left; lower is faster.The best was 57:53 at Stockholm (Jun 2026); Dayle Dwyer was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 59:12 |
| Manchester | Jan 2026 | Doubles Mixed | 59:04 |
| Berlin | May 2026 | Doubles Mixed | 59:42 |
| Stockholm | Jun 2026 | Doubles Mixed | 57:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dayle Dwyer at each race, oldest on the left; lower is faster.The best was 55:21 at Glasgow (Mar 2025); Dayle Dwyer was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Men | 55:21 |
| Glasgow | Mar 2025 | Pro Doubles Men | 55:22 |
| Glasgow | Mar 2026 | Pro Doubles Men | 55:22 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
16 results at 12 races
180th of 693 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:32 | faster than 86% |
| SkiErg: | 4:14 | 4:18 | faster than 65% |
| Run 2: | 3:30 | 3:58 | faster than 89% |
| Sled push: | 3:38 | 4:00 | faster than 71% |
| Run 3: | 3:40 | 4:14 | faster than 89% |
| Sled pull: | 4:40 | 4:58 | faster than 63% |
| Run 4: | 3:42 | 4:16 | faster than 88% |
| Burpee broad jump: | 3:54 | 4:07 | faster than 57% |
| Run 5: | 3:44 | 4:20 | faster than 89% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 3:41 | 4:14 | faster than 87% |
| Farmers carry: | 2:05 | 2:05 | faster than 51% |
| Run 7: | 3:47 | 4:19 | faster than 84% |
| Sandbag lunges: | 4:03 | 4:44 | faster than 70% |
| Run 8: | 3:54 | 4:32 | faster than 84% |
| Wall balls: | 7:01 | 6:50 | faster than 47% |
| Roxzone: | 4:27 | 5:21 | faster than 85% |
| Runs (8 km) | 29:57 | 34:36 | faster than 89% |
| Stations (8) | 34:05 | ||
| Finish | 1:08:26 | 1:16:06 | 180th of 693 · faster than 74% |
118th of 704 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:28 | faster than 68% |
| SkiErg: | 3:34 | 3:38 | faster than 67% |
| Run 2: | 3:49 | 3:54 | faster than 60% |
| Sled push: | 1:52 | 2:01 | faster than 71% |
| Run 3: | 3:54 | 4:08 | faster than 72% |
| Sled pull: | 3:01 | 3:26 | faster than 81% |
| Run 4: | 3:50 | 4:07 | faster than 83% |
| Burpee broad jump: | 2:04 | 2:26 | faster than 80% |
| Run 5: | 3:56 | 4:11 | faster than 76% |
| Row: | 3:48 | 4:06 | faster than 92% |
| Run 6: | 3:58 | 4:11 | faster than 74% |
| Farmers carry: | 1:22 | 1:29 | faster than 79% |
| Run 7: | 3:58 | 4:14 | faster than 78% |
| Sandbag lunges: | 2:28 | 2:57 | faster than 85% |
| Run 8: | 4:05 | 4:21 | faster than 78% |
| Wall balls: | 3:33 | 3:55 | faster than 88% |
| Roxzone: | 4:01 | 4:24 | faster than 82% |
| Runs (8 km) | 29:50 | 31:36 | faster than 76% |
| Stations (8) | 21:42 | ||
| Finish | 55:28 | 59:44 | 118th of 704 · faster than 83% |
57th of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on the eight runs (1:10), most lost on wall balls (1:04). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 3:55 | fastest in the field |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 2:57 | 4:13 | fastest in the field |
| Sled push: | 1:57 | 2:18 | faster than 84% |
| Run 3: | 3:00 | 4:23 | fastest in the field |
| Sled pull: | 2:37 | 3:30 | faster than 94% |
| Run 4: | 3:02 | 4:28 | fastest in the field |
| Burpee broad jump: | 2:42 | 3:38 | faster than 89% |
| Run 5: | 3:05 | 4:34 | fastest in the field |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 3:07 | 4:33 | faster than 99% |
| Farmers carry: | 1:51 | 1:52 | faster than 53% |
| Run 7: | 3:06 | 4:36 | faster than 99% |
| Sandbag lunges: | 3:00 | 4:04 | faster than 92% |
| Run 8: | 4:19 | 6:23 | fastest in the field |
| Wall balls: | 4:41 | 4:32 | faster than 43% |
| Roxzone: | — | ||
| Runs (8 km) | 25:18 | 37:09 | fastest in the field |
| Stations (8) | 25:04 | ||
| Finish | 59:42 | 1:21:01 | 57th of 3,620 · faster than 98% |
34th of 336 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:15 | faster than 82% |
| SkiErg: | 3:37 | 3:48 | faster than 85% |
| Run 2: | 3:41 | 4:05 | faster than 84% |
| Sled push: | 1:48 | 2:03 | faster than 82% |
| Run 3: | 3:44 | 4:18 | faster than 91% |
| Sled pull: | 2:53 | 3:27 | faster than 88% |
| Run 4: | 3:44 | 4:18 | faster than 91% |
| Burpee broad jump: | 2:07 | 2:32 | faster than 79% |
| Run 5: | 3:51 | 4:23 | faster than 86% |
| Row: | 3:54 | 4:13 | faster than 92% |
| Run 6: | 3:49 | 4:21 | faster than 88% |
| Farmers carry: | 1:29 | 1:38 | faster than 85% |
| Run 7: | 3:50 | 4:25 | faster than 90% |
| Sandbag lunges: | 2:20 | 3:23 | faster than 97% |
| Run 8: | 4:18 | 4:56 | faster than 89% |
| Wall balls: | 3:48 | 4:12 | faster than 83% |
| Roxzone: | 2:46 | 3:23 | faster than 91% |
| Runs (8 km) | 30:45 | 35:00 | faster than 89% |
| Stations (8) | 21:56 | ||
| Finish | 55:22 | 1:04:18 | 34th of 336 · faster than 90% |
33rd of 1,418 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 4:04 | fastest in the field |
| SkiErg: | 3:50 | 4:10 | faster than 90% |
| Run 2: | 4:07 | 5:43 | faster than 98% |
| Sled push: | 1:45 | 2:01 | faster than 83% |
| Run 3: | 4:07 | 6:03 | fastest in the field |
| Sled pull: | 3:13 | 3:44 | faster than 79% |
| Run 4: | 4:07 | 6:04 | fastest in the field |
| Burpee broad jump: | 2:49 | 3:42 | faster than 83% |
| Run 5: | 4:14 | 6:11 | fastest in the field |
| Row: | 4:15 | 4:42 | faster than 90% |
| Run 6: | 4:20 | 6:07 | faster than 99% |
| Farmers carry: | 1:43 | 1:50 | faster than 68% |
| Run 7: | 4:11 | 6:07 | fastest in the field |
| Sandbag lunges: | 3:04 | 4:04 | faster than 87% |
| Run 8: | 3:26 | 5:00 | faster than 99% |
| Wall balls: | 3:57 | 4:30 | faster than 78% |
| Roxzone: | 3:18 | 5:25 | faster than 97% |
| Runs (8 km) | 31:14 | 45:34 | faster than 99% |
| Stations (8) | 24:36 | ||
| Finish | 59:04 | 1:20:33 | 33rd of 1,418 · faster than 97% |
37th of 2,158 Doubles Mixed (faster than 98%). Against the 33 who finished around 58:08: most time gained on the eight runs (1:24), most lost on wall balls (0:36). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:59 | fastest in the field |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 3:36 | 5:06 | faster than 99% |
| Sled push: | 1:44 | 2:18 | faster than 91% |
| Run 3: | 3:42 | 5:21 | fastest in the field |
| Sled pull: | 3:16 | 4:01 | faster than 87% |
| Run 4: | 3:42 | 5:23 | fastest in the field |
| Burpee broad jump: | 2:41 | 3:32 | faster than 88% |
| Run 5: | 3:47 | 5:30 | fastest in the field |
| Row: | 4:14 | 4:43 | faster than 92% |
| Run 6: | 3:51 | 5:25 | faster than 98% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 3:43 | 5:26 | fastest in the field |
| Sandbag lunges: | 3:01 | 3:52 | faster than 87% |
| Run 8: | 3:48 | 5:27 | faster than 99% |
| Wall balls: | 4:15 | 4:39 | faster than 70% |
| Roxzone: | 4:21 | 6:30 | faster than 97% |
| Runs (8 km) | 30:07 | 43:41 | fastest in the field |
| Stations (8) | 24:48 | ||
| Finish | 59:12 | 1:19:51 | 37th of 2,158 · faster than 98% |
9th of 847 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:10 | faster than 96% |
| SkiErg: | 3:42 | 4:05 | faster than 97% |
| Run 2: | 3:41 | 4:48 | faster than 98% |
| Sled push: | 1:41 | 1:57 | faster than 83% |
| Run 3: | 3:48 | 5:09 | faster than 99% |
| Sled pull: | 2:42 | 3:25 | faster than 89% |
| Run 4: | 3:50 | 5:11 | faster than 98% |
| Burpee broad jump: | 2:10 | 2:58 | faster than 94% |
| Run 5: | 3:57 | 5:20 | faster than 97% |
| Row: | 3:55 | 4:23 | faster than 96% |
| Run 6: | 3:58 | 5:12 | faster than 97% |
| Farmers carry: | 1:30 | 1:41 | faster than 80% |
| Run 7: | 3:54 | 5:09 | faster than 98% |
| Sandbag lunges: | 2:33 | 3:32 | faster than 95% |
| Run 8: | 4:09 | 5:27 | faster than 97% |
| Wall balls: | 3:36 | 4:25 | faster than 96% |
| Roxzone: | 3:42 | 5:39 | faster than 98% |
| Runs (8 km) | 31:12 | 41:27 | faster than 98% |
| Stations (8) | 21:49 | ||
| Finish | 56:37 | 1:13:56 | 9th of 847 · faster than 99% |
335th of 2,041 Open Men (faster than 83%). Against the 62 who finished around 1:10:56: most time gained on the eight runs (0:23), most lost on wall balls (1:06). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:52 | faster than 88% |
| SkiErg: | 4:17 | 4:32 | faster than 85% |
| Run 2: | 4:01 | 4:35 | faster than 83% |
| Sled push: | 2:53 | 2:59 | faster than 57% |
| Run 3: | 4:11 | 4:51 | faster than 87% |
| Sled pull: | 4:01 | 4:43 | faster than 80% |
| Run 4: | 4:15 | 4:53 | faster than 85% |
| Burpee broad jump: | 5:04 | 5:57 | faster than 72% |
| Run 5: | 4:24 | 4:59 | faster than 81% |
| Row: | 4:33 | 4:47 | faster than 78% |
| Run 6: | 4:21 | 4:54 | faster than 81% |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 4:22 | 4:54 | faster than 80% |
| Sandbag lunges: | 4:01 | 4:46 | faster than 78% |
| Run 8: | 5:04 | 5:50 | faster than 83% |
| Wall balls: | 6:26 | 6:41 | faster than 54% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 34:50 | 40:14 | faster than 86% |
| Stations (8) | 33:11 | ||
| Finish | 1:11:35 | 1:22:29 | 335th of 2,041 · faster than 83% |
95th of 1,501 Open Men (faster than 93%). Against the 45 who finished around 1:05:03: most time gained on SkiErg (0:08), most lost on wall balls (1:02). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:15 | faster than 96% |
| SkiErg: | 4:01 | 4:23 | faster than 95% |
| Run 2: | 3:53 | 4:40 | faster than 93% |
| Sled push: | 2:46 | 3:05 | faster than 73% |
| Run 3: | 4:00 | 5:02 | faster than 95% |
| Sled pull: | 3:34 | 4:31 | faster than 88% |
| Run 4: | 4:02 | 5:01 | faster than 94% |
| Burpee broad jump: | 3:38 | 5:07 | faster than 89% |
| Run 5: | 4:17 | 5:11 | faster than 91% |
| Row: | 4:22 | 4:53 | faster than 95% |
| Run 6: | 4:08 | 5:02 | faster than 92% |
| Farmers carry: | 1:44 | 2:05 | faster than 80% |
| Run 7: | 4:12 | 5:02 | faster than 91% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 84% |
| Run 8: | 4:21 | 5:18 | faster than 91% |
| Wall balls: | 5:16 | 5:55 | faster than 68% |
| Roxzone: | 4:19 | 6:09 | faster than 94% |
| Runs (8 km) | 32:16 | 39:47 | faster than 94% |
| Stations (8) | 29:22 | ||
| Finish | 1:05:53 | 1:21:44 | 95th of 1,501 · faster than 93% |
21st of 209 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 77% |
| SkiErg: | 3:30 | 3:42 | faster than 88% |
| Run 2: | 4:11 | 4:27 | faster than 73% |
| Sled push: | 1:39 | 2:01 | faster than 93% |
| Run 3: | 4:07 | 4:46 | faster than 89% |
| Sled pull: | 2:54 | 3:32 | faster than 90% |
| Run 4: | 4:09 | 4:45 | faster than 87% |
| Burpee broad jump: | 1:38 | 2:31 | faster than 99% |
| Run 5: | 4:15 | 4:51 | faster than 86% |
| Row: | 3:43 | 4:04 | faster than 95% |
| Run 6: | 4:13 | 4:45 | faster than 84% |
| Farmers carry: | 1:27 | 1:33 | faster than 74% |
| Run 7: | 4:12 | 4:50 | faster than 87% |
| Sandbag lunges: | 2:50 | 3:22 | faster than 83% |
| Run 8: | 3:14 | 3:51 | faster than 89% |
| Wall balls: | 3:35 | 4:00 | faster than 91% |
| Roxzone: | 2:59 | 3:46 | faster than 91% |
| Runs (8 km) | 31:11 | 35:36 | faster than 87% |
| Stations (8) | 21:16 | ||
| Finish | 55:22 | 1:04:22 | 21st of 209 · faster than 90% |
20th of 209 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 80% |
| SkiErg: | 3:30 | 3:42 | faster than 88% |
| Run 2: | 4:09 | 4:27 | faster than 75% |
| Sled push: | 1:39 | 2:01 | faster than 93% |
| Run 3: | 4:07 | 4:46 | faster than 89% |
| Sled pull: | 2:54 | 3:32 | faster than 90% |
| Run 4: | 4:10 | 4:45 | faster than 86% |
| Burpee broad jump: | 1:39 | 2:31 | faster than 98% |
| Run 5: | 4:15 | 4:51 | faster than 86% |
| Row: | 3:44 | 4:04 | faster than 93% |
| Run 6: | 4:13 | 4:45 | faster than 84% |
| Farmers carry: | 1:27 | 1:33 | faster than 74% |
| Run 7: | 4:11 | 4:50 | faster than 88% |
| Sandbag lunges: | 2:51 | 3:22 | faster than 82% |
| Run 8: | 3:14 | 3:51 | faster than 89% |
| Wall balls: | 3:35 | 4:00 | faster than 91% |
| Roxzone: | 2:58 | 3:46 | faster than 93% |
| Runs (8 km) | 31:08 | 35:36 | faster than 88% |
| Stations (8) | 21:19 | ||
| Finish | 55:21 | 1:04:22 | 20th of 209 · faster than 90% |
179th of 1,206 Open Men (faster than 85%). Against the 39 who finished around 1:08:57: most time gained on the eight runs (0:54), most lost on wall balls (0:44). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:30 | faster than 87% |
| SkiErg: | 4:07 | 4:16 | faster than 73% |
| Run 2: | 4:12 | 4:54 | faster than 88% |
| Sled push: | 2:15 | 2:26 | faster than 66% |
| Run 3: | 4:22 | 5:12 | faster than 90% |
| Sled pull: | 3:47 | 4:16 | faster than 75% |
| Run 4: | 4:28 | 5:14 | faster than 87% |
| Burpee broad jump: | 3:58 | 5:08 | faster than 81% |
| Run 5: | 4:33 | 5:19 | faster than 88% |
| Row: | 4:31 | 4:35 | faster than 59% |
| Run 6: | 4:34 | 5:16 | faster than 85% |
| Farmers carry: | 1:48 | 1:58 | faster than 65% |
| Run 7: | 4:31 | 5:16 | faster than 87% |
| Sandbag lunges: | 4:24 | 4:56 | faster than 69% |
| Run 8: | 4:55 | 5:43 | faster than 83% |
| Wall balls: | 5:27 | 6:03 | faster than 66% |
| Roxzone: | 4:12 | 5:39 | faster than 89% |
| Runs (8 km) | 34:30 | 40:49 | faster than 89% |
| Stations (8) | 30:17 | ||
| Finish | 1:08:51 | 1:20:16 | 179th of 1,206 · faster than 85% |
433rd of 2,732 Open Men (faster than 84%). Against the 83 who finished around 1:13:06: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:39). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:16 | faster than 90% |
| SkiErg: | 4:11 | 4:23 | faster than 78% |
| Run 2: | 3:55 | 4:36 | faster than 90% |
| Sled push: | 2:32 | 2:51 | faster than 74% |
| Run 3: | 4:13 | 4:54 | faster than 88% |
| Sled pull: | 4:08 | 4:53 | faster than 78% |
| Run 4: | 4:17 | 4:58 | faster than 86% |
| Burpee broad jump: | 4:49 | 5:51 | faster than 74% |
| Run 5: | 4:21 | 5:10 | faster than 88% |
| Row: | 4:38 | 4:46 | faster than 63% |
| Run 6: | 4:22 | 5:02 | faster than 84% |
| Farmers carry: | 1:57 | 2:06 | faster than 65% |
| Run 7: | 4:20 | 5:02 | faster than 85% |
| Sandbag lunges: | 4:35 | 5:05 | faster than 66% |
| Run 8: | 4:57 | 5:32 | faster than 74% |
| Wall balls: | 5:58 | 6:43 | faster than 65% |
| Roxzone: | 5:58 | 7:31 | faster than 84% |
| Runs (8 km) | 34:47 | 40:42 | faster than 87% |
| Stations (8) | 32:48 | ||
| Finish | 1:13:28 | 1:25:29 | 433rd of 2,732 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dayle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Málaga 2025 · best of 4 | 4:34 |
| Sled push | 2:15 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 3:34 | Málaga 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:38 | Málaga 2025 · best of 4 | 5:38 |
| Row | 4:22 | Málaga 2025 · best of 4 | 4:53 |
| Farmers carry | 1:44 | Málaga 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:01 | Cardiff 2025 · best of 4 | 5:20 |
| Wall balls | 5:16 | Málaga 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:16 | Málaga 2025 · best of 4 | 41:47 |
| Roxzone | 4:12 | Manchester 2024 · best of 3 | 7:23 |
How to read
Each station's best across Dayle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Claire McMurdock5 races
- Lawrence Brown2 races
- Anthony Quinlan1 race
- Curtis Morgan1 race
- Dana Wrigley1 race
- Danny Coates1 race
- David Parkin1 race
- Jamie Marsland1 race
- Jason Rylance1 race
- Laurence Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Dayle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Wall balls (faster than 69%).
See the numbers
| Part | Dayle: faster than |
|---|---|
| Ski | 96% |
| Push | 73% |
| Pull | 88% |
| BBJ | 90% |
| Row | 96% |
| Carry | 81% |
| Lunges | 85% |
| Wall balls | 69% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dayle beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Wall balls (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dayle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dayle: 32:17 running, 29:23 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Dayle | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:15 |
| SkiErg | 4:01 | 4:23 |
| Run 2 | 3:53 | 4:40 |
| Sled push | 2:46 | 3:05 |
| Run 3 | 4:00 | 5:02 |
| Sled pull | 3:34 | 4:31 |
| Run 4 | 4:02 | 5:01 |
| Burpee broad jump | 3:38 | 5:07 |
| Run 5 | 4:17 | 5:11 |
| Row | 4:22 | 4:53 |
| Run 6 | 4:08 | 5:02 |
| Farmers carry | 1:44 | 2:05 |
| Run 7 | 4:12 | 5:02 |
| Sandbag lunges | 4:01 | 4:59 |
| Run 8 | 4:21 | 5:18 |
| Wall balls | 5:16 | 5:55 |
| Roxzone | 4:19 | 6:09 |
| Finish | 1:05:53 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.