GBR Dayle Dwyer
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:05:53 (Málaga 2025) · Pro Doubles Men 0:55:21 (Glasgow 2025) · Doubles Mixed 0:59:04 (Manchester 2026) · Doubles Men 0:56:37 (Valencia 2025).
Two results in one division at the same race (Pro Doubles Men at Glasgow 2025): either two athletes called Dayle Dwyer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:35 faster (1:13:28 to 1:05:53).
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lawrence Brown, Dayle Dwyerwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:28 | top 17% 118/704 | 29:50 | 21:42 | 4:01 | splitsSkiErg3:34Sled push1:52Sled pull3:01Burpee broad jump2:04Row3:48Farmers carry1:22Sandbag lunges2:28Wall balls3:33Run 12:23Run 23:49Run 33:54Run 43:50Run 53:56Run 63:58Run 73:58Run 84:05Full report for this race → |
| Berlin 2026 22 May 2026team: Dayle Dwyer, Claire McMurdockwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:42 | top 2% 57/3,616 | 25:18* | 25:04* | — | splitsSkiErg3:54Sled push1:57Sled pull2:37Burpee broad jump2:42Row4:22Farmers carry1:51Sandbag lunges3:00Wall balls4:41Run 12:45Run 22:57Run 33:00Run 43:02Run 53:05Run 63:07Run 73:06Run 84:19Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Lawrence Brown, Dayle Dwyerwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:22 | top 11% 34/336 | 30:45 | 21:56 | 2:46 | splitsSkiErg3:37Sled push1:48Sled pull2:53Burpee broad jump2:07Row3:54Farmers carry1:29Sandbag lunges2:20Wall balls3:48Run 13:52Run 23:41Run 33:44Run 43:44Run 53:51Run 63:49Run 73:50Run 84:18Full report for this race → |
| Manchester 2026 21 Jan 2026team: Dayle Dwyer, Claire McMurdockwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:04 | top 3% 33/1,418 | 31:14 | 24:36 | 3:18 | splitsSkiErg3:50Sled push1:45Sled pull3:13Burpee broad jump2:49Row4:15Farmers carry1:43Sandbag lunges3:04Wall balls3:57Run 12:45Run 24:07Run 34:07Run 44:07Run 54:14Run 64:20Run 74:11Run 83:26Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dayle Dwyer, Claire McMurdockwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:12 | top 2% 36/2,158 | 30:07 | 24:48 | 4:21 | splitsSkiErg3:57Sled push1:44Sled pull3:16Burpee broad jump2:41Row4:14Farmers carry1:40Sandbag lunges3:01Wall balls4:15Run 14:03Run 23:36Run 33:42Run 43:42Run 53:47Run 63:51Run 73:43Run 83:48Full report for this race → |
| Valencia 2025 17 Oct 2025team: Dayle Dwyer, Danny Coateswhat the whole field did → | Doubles Men · team 30-34 | 0:56:37 | 9th of 847 | 31:12 | 21:49 | 3:42 | splitsSkiErg3:42Sled push1:41Sled pull2:42Burpee broad jump2:10Row3:55Farmers carry1:30Sandbag lunges2:33Wall balls3:36Run 13:58Run 23:41Run 33:48Run 43:50Run 53:57Run 63:58Run 73:54Run 84:09Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:11:35 | top 17% 334/2,041 | 34:50 | 33:11 | 3:34 | splitsSkiErg4:17Sled push2:53Sled pull4:01Burpee broad jump5:04Row4:33Farmers carry1:56Sandbag lunges4:01Wall balls6:26Run 14:12Run 24:01Run 34:11Run 44:15Run 54:24Run 64:21Run 74:22Run 85:04Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:05:53 | top 7% 95/1,501 | 32:16 | 29:22 | 4:19 | splitsSkiErg4:01Sled push2:46Sled pull3:34Burpee broad jump3:38Row4:22Farmers carry1:44Sandbag lunges4:01Wall balls5:16Run 13:25Run 23:53Run 34:00Run 44:02Run 54:17Run 64:08Run 74:12Run 84:21Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Anthony Quinlan, Dayle Dwyerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:22 | top 11% 21/209 | 31:11 | 21:16 | 2:59 | splitsSkiErg3:30Sled push1:39Sled pull2:54Burpee broad jump1:38Row3:43Farmers carry1:27Sandbag lunges2:50Wall balls3:35Run 12:54Run 24:11Run 34:07Run 44:09Run 54:15Run 64:13Run 74:12Run 83:14Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Laurence Brown, Dayle Dwyerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:21 | top 10% 20/209 | 31:08 | 21:19 | 2:58 | splitsSkiErg3:30Sled push1:39Sled pull2:54Burpee broad jump1:39Row3:44Farmers carry1:27Sandbag lunges2:51Wall balls3:35Run 12:53Run 24:09Run 34:07Run 44:10Run 54:15Run 64:13Run 74:11Run 83:14Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:08:51 | top 15% 178/1,206 | 34:30 | 30:17 | 4:12 | splitsSkiErg4:07Sled push2:15Sled pull3:47Burpee broad jump3:58Row4:31Farmers carry1:48Sandbag lunges4:24Wall balls5:27Run 12:59Run 24:12Run 34:22Run 44:28Run 54:33Run 64:34Run 74:31Run 84:55Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:13:28 | top 16% 432/2,732 | 34:47 | 32:48 | 5:58 | splitsSkiErg4:11Sled push2:32Sled pull4:08Burpee broad jump4:49Row4:38Farmers carry1:57Sandbag lunges4:35Wall balls5:58Run 14:25Run 23:55Run 34:13Run 44:17Run 54:21Run 64:22Run 74:20Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:53.
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- Every session written for your weak station, not a generic plan
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