GBR Dawn Findlay
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:16:47 (London Olympia 2026) · Doubles Mixed 1:13:13 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Neal Findlay, Dawn Findlaywhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:13 | top 27% 625/2,365 | 43:47 | 26:16 | 3:10 | splitsSkiErg4:14Sled push2:08Sled pull3:35Burpee broad jump2:29Row4:40Farmers carry2:14Sandbag lunges2:45Wall balls4:11Run 15:20Run 24:56Run 35:20Run 45:26Run 55:34Run 65:46Run 75:09Run 86:19Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:16:47 | top 9% 172/2,085 | 42:41 | 29:10 | 5:01 | splitsSkiErg4:46Sled push2:16Sled pull3:50Burpee broad jump3:27Row4:59Farmers carry1:56Sandbag lunges3:25Wall balls4:31Run 14:47Run 24:34Run 35:05Run 45:04Run 55:32Run 65:02Run 75:21Run 87:19Full report for this race → |
| Manchester 2026 21 Jan 2026team: Neal Findlay, Dawn Findlaywhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:51 | 728th of 1,418 | 49:30 | 26:35 | 4:49 | splitsSkiErg4:06Sled push2:03Sled pull3:43Burpee broad jump2:38Row4:28Farmers carry1:43Sandbag lunges3:52Wall balls4:02Run 13:57Run 25:42Run 36:08Run 46:35Run 56:41Run 66:18Run 76:31Run 87:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dawn Findlay, Neal Findlaywhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:37 | top 44% 1253/2,853 | 38:37* | 27:01* | 12:03 | splitsSkiErg4:28Sled push1:57Sled pull3:50Burpee broad jump2:35Row4:51Farmers carry1:55Sandbag lunges3:16Wall balls4:09Run 13:50Run 24:28Run 34:37Run 44:50Run 54:47Run 64:47Run 74:50Run 86:32Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Neal Findlay, Dawn Findlaywhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:48 | top 50% 1075/2,158 | 46:11 | 26:11 | 7:31 | splitsSkiErg4:08Sled push1:43Sled pull3:54Burpee broad jump2:47Row4:41Farmers carry1:53Sandbag lunges2:55Wall balls4:10Run 15:46Run 25:07Run 35:49Run 45:58Run 55:53Run 65:59Run 75:56Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
