Athlete · Pro Men · 25-29 ·

POL

Dawid Król

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:21:47 (Warsaw 2026) · Open Men 1:35:34 (Poznań 2024) · Pro Doubles Men 1:11:15 (Poznań 2025).

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1:21:47 best Pro Men time · Warsaw 2026 also raced Open Men, Pro Doubles Men: each has its own best below

424th of 556 best Pro Men place · Warsaw 2026 among Pro Men finishers there

1:21:47 latest race · Warsaw 2026 best Pro Men time so far Pro Men

Burpee broad jump strongest segment · Warsaw 2026 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:47Warsaw 2026 · 2 races Open Men1:35:34Poznań 2024 · 1 race Pro Doubles Men1:11:15Poznań 2025 · 2 races · with Damian Perekietko

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:47

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 25-29	1:21:47	424th of 556	41:19	35:25	5:08	splits SkiErg4:35Sled push3:38Sled pull5:23Burpee broad jump3:42Row4:50Farmers carry1:45Sandbag lunges5:56Wall balls5:36Run 13:42Run 24:48Run 35:35Run 45:21Run 55:12Run 66:55Run 75:13Run 84:36Full report for this race →
Poznań 2025 12 Dec 2025team: Dawid Król, Damian Perekietkowhat the whole field did →	Pro Doubles Men · team 25-29	1:11:15	109th of 157	39:59	27:02	4:18	splits SkiErg4:16Sled push2:03Sled pull4:11Burpee broad jump2:17Row4:38Farmers carry1:38Sandbag lunges4:07Wall balls3:52Run 14:32Run 24:34Run 35:15Run 45:12Run 55:15Run 65:04Run 75:05Run 85:06Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 25-29	1:30:38	304th of 390	45:47	37:36	7:20	splits SkiErg4:39Sled push2:55Sled pull6:48Burpee broad jump4:24Row5:02Farmers carry2:20Sandbag lunges4:45Wall balls6:43Run 13:44Run 25:22Run 39:01Run 46:14Run 55:47Run 65:19Run 75:35Run 84:48Full report for this race →
Katowice 2025 21 Feb 2025team: Damian Perekietko, Dawid Królwhat the whole field did →	Pro Doubles Men · team U29	1:16:58	66th of 75	43:06	29:07	4:45	splits SkiErg4:04Sled push1:51Sled pull4:09Burpee broad jump2:54Row4:43Farmers carry1:46Sandbag lunges5:15Wall balls4:25Run 13:54Run 25:24Run 35:42Run 45:48Run 55:44Run 65:14Run 75:41Run 85:39Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 25-29	1:35:34	581st of 775	45:46	41:11	8:42	splits SkiErg4:43Sled push1:39Sled pull4:11Burpee broad jump6:38Row5:28Farmers carry2:24Sandbag lunges10:32Wall balls5:36Run 15:30Run 27:45Run 35:38Run 45:22Run 55:32Run 65:05Run 74:51Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dawidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 25%

Sled pull faster than 21%

Burpee broad jump faster than 60%

Row faster than 14%

Farmers carry faster than 53%

Sandbag lunges faster than 14%

Wall balls faster than 55%

Roxzone faster than 28%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:30 slower

Sled pull 0:52 slower

Burpee broad jump 0:13 faster

Row 0:21 slower

Farmers carry 0:01 faster

Sandbag lunges 1:32 slower

Wall balls 0:09 faster

Roxzone 0:45 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dawid against the typical Pro Men finisher

Dawid1:21:47

3:424:354:483:385:355:235:213:425:124:506:551:455:135:564:365:365:08

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:32 against the typical Pro Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown