David van Leeuwen
18 HYROX races over 2 seasons: 8 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David van Leeuwen at each race, oldest on the left; lower is faster.The best was 1:13:50 at Frankfurt (Dec 2025); David van Leeuwen was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:24:38 |
| Maastricht | Feb 2025 | Open Men | 1:22:35 |
| Rotterdam | Feb 2025 | Open Men | 1:25:30 |
| Frankfurt | Dec 2025 | Open Men | 1:13:50 |
| Rotterdam | Apr 2026 | Open Men | 1:19:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:03 faster (1:24:38 to 1:19:35).
This line shows the finish time of David van Leeuwen at each race, oldest on the left; lower is faster.The best was 1:19:50 at Heerenveen (May 2026); David van Leeuwen was 10:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Men | 1:30:13 |
| Utrecht | Nov 2025 | Pro Men | 1:28:05 |
| Heerenveen | May 2026 | Pro Men | 1:19:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of David van Leeuwen at each race, oldest on the left; lower is faster.The best was 1:03:10 at Heerenveen (May 2026); David van Leeuwen was 11:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:14:49 |
| Heerenveen | May 2025 | Doubles Men | 1:07:24 |
| Utrecht | Nov 2025 | Doubles Men | 1:11:48 |
| Heerenveen | May 2026 | Doubles Men | 1:03:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David van Leeuwen at each race, oldest on the left; lower is faster.The best was 1:05:13 at Amsterdam (Jan 2026); David van Leeuwen was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Men | 1:21:30 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:05:13 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:13:02 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David van Leeuwen at each race, oldest on the left; lower is faster.The best was 59:21 at Amsterdam (Jan 2026); David van Leeuwen was 11:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Relay Men | 1:10:31 |
| Amsterdam | Jan 2026 | Relay Men | 59:21 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 12 races
236th of 452 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:01 | faster than 16% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 4:31 | 4:09 | faster than 28% |
| Sled push: | 4:21 | 3:29 | faster than 14% |
| Run 3: | 4:36 | 4:25 | faster than 38% |
| Sled pull: | 4:16 | 5:01 | faster than 73% |
| Run 4: | 4:37 | 4:25 | faster than 38% |
| Burpee broad jump: | 4:29 | 4:27 | faster than 49% |
| Run 5: | 4:41 | 4:33 | faster than 42% |
| Row: | 4:46 | 4:31 | faster than 23% |
| Run 6: | 4:46 | 4:24 | faster than 30% |
| Farmers carry: | 2:25 | 2:04 | faster than 28% |
| Run 7: | 4:47 | 4:29 | faster than 33% |
| Sandbag lunges: | 2:40 | 4:40 | faster than 93% |
| Run 8: | 5:04 | 5:00 | faster than 48% |
| Wall balls: | 5:16 | 6:57 | faster than 81% |
| Roxzone: | 9:50 | 7:02 | faster than 15% |
| Runs (8 km) | 37:38 | 35:51 | faster than 36% |
| Stations (8) | 32:26 | ||
| Finish | 1:19:50 | 1:18:45 | 236th of 452 · faster than 47% |
181st of 1,462 Doubles Men (faster than 87%). Against the 44 who finished around 1:02:06: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:27). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:34 | faster than 82% |
| SkiErg: | 3:41 | 3:58 | faster than 93% |
| Run 2: | 3:50 | 4:40 | faster than 90% |
| Sled push: | 1:44 | 1:42 | faster than 46% |
| Run 3: | 4:25 | 4:58 | faster than 76% |
| Sled pull: | 2:56 | 3:02 | faster than 58% |
| Run 4: | 4:30 | 5:02 | faster than 75% |
| Burpee broad jump: | 3:01 | 3:25 | faster than 70% |
| Run 5: | 4:22 | 5:12 | faster than 84% |
| Row: | 4:11 | 4:30 | faster than 88% |
| Run 6: | 4:19 | 5:04 | faster than 82% |
| Farmers carry: | 1:22 | 1:39 | faster than 92% |
| Run 7: | 4:19 | 5:06 | faster than 84% |
| Sandbag lunges: | 2:26 | 3:27 | faster than 93% |
| Run 8: | 4:33 | 5:26 | faster than 84% |
| Wall balls: | 3:27 | 4:26 | faster than 99% |
| Roxzone: | 6:18 | 7:18 | faster than 77% |
| Runs (8 km) | 34:08 | 40:05 | faster than 83% |
| Stations (8) | 22:48 | ||
| Finish | 1:03:10 | 1:13:44 | 181st of 1,462 · faster than 87% |
853rd of 2,721 Open Men (faster than 68%). Against the 83 who finished around 1:19:11: most time gained on wall balls (1:37), most lost on the roxzone (1:11). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:54 | faster than 71% |
| SkiErg: | 4:32 | 4:45 | faster than 74% |
| Run 2: | 4:12 | 4:43 | faster than 79% |
| Sled push: | 3:32 | 2:44 | faster than 13% |
| Run 3: | 4:24 | 5:02 | faster than 81% |
| Sled pull: | 4:24 | 4:31 | faster than 55% |
| Run 4: | 4:33 | 5:06 | faster than 77% |
| Burpee broad jump: | 6:02 | 5:43 | faster than 42% |
| Run 5: | 4:43 | 5:11 | faster than 72% |
| Row: | 4:53 | 4:51 | faster than 46% |
| Run 6: | 4:51 | 5:07 | faster than 62% |
| Farmers carry: | 2:32 | 2:11 | faster than 26% |
| Run 7: | 4:50 | 5:08 | faster than 65% |
| Sandbag lunges: | 4:42 | 5:12 | faster than 66% |
| Run 8: | 5:18 | 6:03 | faster than 78% |
| Wall balls: | 4:37 | 7:15 | faster than 94% |
| Roxzone: | 7:08 | 6:55 | faster than 44% |
| Runs (8 km) | 37:18 | 41:33 | faster than 76% |
| Stations (8) | 35:14 | ||
| Finish | 1:19:35 | 1:26:30 | 853rd of 2,721 · faster than 68% |
235th of 367 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:22 | 6:37 | faster than 23% |
| SkiErg: | 4:04 | 3:55 | faster than 23% |
| Run 2: | 4:23 | 4:06 | faster than 32% |
| Sled push: | 2:18 | 2:14 | faster than 44% |
| Run 3: | 4:33 | 4:28 | faster than 45% |
| Sled pull: | 4:06 | 3:55 | faster than 42% |
| Run 4: | 4:42 | 4:24 | faster than 34% |
| Burpee broad jump: | 3:35 | 2:44 | faster than 12% |
| Run 5: | 4:39 | 4:28 | faster than 38% |
| Row: | 4:39 | 4:12 | faster than 9% |
| Run 6: | 4:37 | 4:26 | faster than 37% |
| Farmers carry: | 1:53 | 1:37 | faster than 12% |
| Run 7: | 4:33 | 4:28 | faster than 44% |
| Sandbag lunges: | 3:10 | 3:26 | faster than 64% |
| Run 8: | 4:47 | 4:37 | faster than 41% |
| Wall balls: | 3:52 | 4:09 | faster than 70% |
| Roxzone: | 5:56 | 5:22 | faster than 30% |
| Runs (8 km) | 39:34 | 37:54 | faster than 39% |
| Stations (8) | 27:37 | ||
| Finish | 1:13:02 | 1:09:42 | 235th of 367 · faster than 36% |
204th of 486 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:23 | faster than 49% |
| SkiErg: | 3:50 | 3:45 | faster than 34% |
| Run 2: | 4:03 | 4:11 | faster than 59% |
| Sled push: | 2:28 | 2:10 | faster than 21% |
| Run 3: | 4:21 | 4:28 | faster than 57% |
| Sled pull: | 3:52 | 4:09 | faster than 68% |
| Run 4: | 4:21 | 4:30 | faster than 56% |
| Burpee broad jump: | 2:57 | 2:46 | faster than 38% |
| Run 5: | 4:27 | 4:34 | faster than 57% |
| Row: | 4:20 | 4:13 | faster than 34% |
| Run 6: | 4:23 | 4:32 | faster than 57% |
| Farmers carry: | 1:50 | 1:34 | faster than 15% |
| Run 7: | 4:33 | 4:36 | faster than 52% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 84% |
| Run 8: | 4:49 | 4:59 | faster than 57% |
| Wall balls: | 3:36 | 4:09 | faster than 91% |
| Roxzone: | 5:12 | 5:09 | faster than 47% |
| Runs (8 km) | 34:15 | 35:27 | faster than 57% |
| Stations (8) | 25:50 | ||
| Finish | 1:05:13 | 1:07:03 | 204th of 486 · faster than 58% |
287th of 1,883 Open Men (faster than 84%). Against the 56 who finished around 1:13:39: most time gained on sandbag lunges (0:27), most lost on sled pull (8:48).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:07 | |
| SkiErg: | 4:19 | 4:29 | faster than 74% |
| Run 2: | 4:21 | 4:51 | |
| Sled push: | 3:49 | 3:37 | faster than 40% |
| Run 3: | 4:27 | 5:14 | |
| Sled pull: | 12:56 | 4:56 | faster than 0% |
| Run 4: | 4:32 | 5:13 | |
| Burpee broad jump: | 4:39 | 5:22 | faster than 69% |
| Run 5: | 4:27 | 5:28 | |
| Row: | 4:39 | 4:47 | faster than 65% |
| Run 6: | 4:35 | 5:16 | |
| Farmers carry: | 2:03 | 2:02 | faster than 49% |
| Run 7: | 4:39 | 5:14 | |
| Sandbag lunges: | 3:44 | 5:00 | faster than 90% |
| Run 8: | 4:49 | 5:57 | |
| Wall balls: | 5:10 | 6:50 | faster than 84% |
| Roxzone: | — | 7:02 | |
| Runs (8 km) | 35:35 | 41:35 | faster than 85% |
| Stations (8) | 41:19 | ||
| Finish | 1:13:50 | 1:26:21 | 287th of 1,883 · faster than 84% |
177th of 317 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:16 | faster than 46% |
| SkiErg: | 4:20 | 4:16 | faster than 42% |
| Run 2: | 4:37 | 4:41 | faster than 53% |
| Sled push: | 5:16 | 4:54 | faster than 36% |
| Run 3: | 4:55 | 5:09 | faster than 58% |
| Sled pull: | 7:13 | 6:26 | faster than 34% |
| Run 4: | 4:47 | 5:12 | faster than 67% |
| Burpee broad jump: | 5:35 | 4:51 | faster than 30% |
| Run 5: | 4:48 | 5:18 | faster than 68% |
| Row: | 4:49 | 4:36 | faster than 23% |
| Run 6: | 4:53 | 5:07 | faster than 62% |
| Farmers carry: | 3:17 | 2:23 | faster than 11% |
| Run 7: | 5:09 | 5:09 | faster than 50% |
| Sandbag lunges: | 5:13 | 5:03 | faster than 45% |
| Run 8: | 3:55 | 4:12 | faster than 63% |
| Wall balls: | 7:13 | 7:20 | faster than 52% |
| Roxzone: | 7:52 | 4:57 | faster than 3% |
| Runs (8 km) | 37:22 | 39:40 | faster than 61% |
| Stations (8) | 42:56 | ||
| Finish | 1:28:05 | 1:25:29 | 177th of 317 · faster than 44% |
408th of 1,342 Doubles Men (faster than 69%). Against the 42 who finished around 1:11:37: most time gained on sandbag lunges (0:29), most lost on the roxzone (0:27). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:58 | faster than 79% |
| SkiErg: | 3:50 | 4:01 | faster than 80% |
| Run 2: | 4:46 | 5:17 | faster than 77% |
| Sled push: | 2:02 | 2:03 | faster than 52% |
| Run 3: | 5:17 | 5:40 | faster than 69% |
| Sled pull: | 3:10 | 3:14 | faster than 56% |
| Run 4: | 5:48 | 5:42 | faster than 45% |
| Burpee broad jump: | 3:17 | 3:21 | faster than 52% |
| Run 5: | 5:46 | 5:51 | faster than 53% |
| Row: | 4:32 | 4:27 | faster than 41% |
| Run 6: | 5:26 | 5:45 | faster than 66% |
| Farmers carry: | 1:57 | 1:47 | faster than 32% |
| Run 7: | 5:37 | 5:42 | faster than 54% |
| Sandbag lunges: | 2:46 | 3:27 | faster than 89% |
| Run 8: | 4:16 | 4:49 | faster than 68% |
| Wall balls: | 3:59 | 4:35 | faster than 85% |
| Roxzone: | 5:03 | 4:57 | faster than 46% |
| Runs (8 km) | 41:17 | 44:08 | faster than 68% |
| Stations (8) | 25:33 | ||
| Finish | 1:11:48 | 1:16:14 | 408th of 1,342 · faster than 69% |
196th of 233 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:17 | faster than 38% |
| SkiErg: | 3:56 | 3:50 | faster than 32% |
| Run 2: | 4:15 | 4:14 | faster than 49% |
| Sled push: | 2:09 | 1:57 | faster than 25% |
| Run 3: | 4:37 | 4:33 | faster than 46% |
| Sled pull: | 4:37 | 4:23 | faster than 42% |
| Run 4: | 5:56 | 4:38 | faster than 8% |
| Burpee broad jump: | 5:37 | 2:52 | faster than 1% |
| Run 5: | 7:19 | 4:45 | faster than 2% |
| Row: | 4:47 | 4:17 | faster than 9% |
| Run 6: | 5:01 | 4:42 | faster than 33% |
| Farmers carry: | 2:01 | 1:39 | faster than 7% |
| Run 7: | 4:51 | 4:47 | faster than 43% |
| Sandbag lunges: | 2:54 | 3:46 | faster than 89% |
| Run 8: | 5:04 | 5:02 | faster than 47% |
| Wall balls: | 6:19 | 4:42 | faster than 12% |
| Roxzone: | 7:48 | 6:02 | faster than 11% |
| Runs (8 km) | 41:27 | 37:06 | faster than 24% |
| Stations (8) | 32:20 | ||
| Finish | 1:21:30 | 1:11:30 | 196th of 233 · faster than 15% |
157th of 216 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:03 | faster than 13% |
| SkiErg: | 4:38 | 4:13 | faster than 7% |
| Run 2: | 4:48 | 4:17 | faster than 15% |
| Sled push: | 4:09 | 3:24 | faster than 14% |
| Run 3: | 5:06 | 4:33 | faster than 18% |
| Sled pull: | 6:47 | 6:12 | faster than 39% |
| Run 4: | 5:07 | 4:39 | faster than 24% |
| Burpee broad jump: | 5:46 | 4:49 | faster than 25% |
| Run 5: | 5:01 | 4:49 | faster than 38% |
| Row: | 4:54 | 4:36 | faster than 18% |
| Run 6: | 5:07 | 4:46 | faster than 27% |
| Farmers carry: | 2:18 | 2:07 | faster than 35% |
| Run 7: | 5:17 | 4:51 | faster than 27% |
| Sandbag lunges: | 4:37 | 5:08 | faster than 66% |
| Run 8: | 5:43 | 5:24 | faster than 39% |
| Wall balls: | 6:52 | 6:21 | faster than 37% |
| Roxzone: | 9:26 | 7:32 | faster than 17% |
| Runs (8 km) | 40:51 | 37:24 | faster than 28% |
| Stations (8) | 40:01 | ||
| Finish | 1:30:13 | 1:22:29 | 157th of 216 · faster than 27% |
165th of 838 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:38 | faster than 52% |
| SkiErg: | 3:49 | 3:58 | faster than 76% |
| Run 2: | 4:31 | 4:44 | faster than 63% |
| Sled push: | 1:26 | 1:40 | faster than 88% |
| Run 3: | 4:43 | 5:03 | faster than 68% |
| Sled pull: | 2:33 | 3:12 | faster than 90% |
| Run 4: | 4:38 | 5:09 | faster than 76% |
| Burpee broad jump: | 2:57 | 3:24 | faster than 73% |
| Run 5: | 4:37 | 5:18 | faster than 82% |
| Row: | 4:25 | 4:32 | faster than 65% |
| Run 6: | 4:28 | 5:10 | faster than 83% |
| Farmers carry: | 1:39 | 1:37 | faster than 46% |
| Run 7: | 4:39 | 5:14 | faster than 80% |
| Sandbag lunges: | 3:00 | 3:27 | faster than 78% |
| Run 8: | 4:43 | 5:38 | faster than 87% |
| Wall balls: | 3:52 | 4:00 | faster than 62% |
| Roxzone: | 6:58 | 7:39 | faster than 71% |
| Runs (8 km) | 36:49 | 41:14 | faster than 77% |
| Stations (8) | 23:41 | ||
| Finish | 1:07:24 | 1:15:16 | 165th of 838 · faster than 80% |
469th of 898 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 6:29 | faster than 62% |
| SkiErg: | 4:00 | 3:57 | faster than 42% |
| Run 2: | 4:21 | 4:20 | faster than 48% |
| Sled push: | 1:19 | 1:28 | faster than 78% |
| Run 3: | 4:30 | 4:39 | faster than 58% |
| Sled pull: | 3:42 | 3:08 | faster than 20% |
| Run 4: | 4:51 | 4:41 | faster than 40% |
| Burpee broad jump: | 3:21 | 3:19 | faster than 47% |
| Run 5: | 4:50 | 4:45 | faster than 43% |
| Row: | 4:36 | 4:24 | faster than 27% |
| Run 6: | 4:43 | 4:42 | faster than 49% |
| Farmers carry: | 1:46 | 1:36 | faster than 29% |
| Run 7: | 4:47 | 4:40 | faster than 43% |
| Sandbag lunges: | 2:57 | 3:26 | faster than 78% |
| Run 8: | 5:10 | 4:59 | faster than 41% |
| Wall balls: | 3:56 | 3:59 | faster than 55% |
| Roxzone †: | 9:44 | ||
| Runs (8 km) | 39:28 | 39:25 | faster than 49% |
| Stations (8) | 25:37 | ||
| Finish | 1:14:49 | 1:14:14 | 469th of 898 · faster than 47% |
1,151st of 2,469 Open Men (faster than 53%). Against the 75 who finished around 1:24:58: most time gained on the eight runs (1:48), most lost on burpee broad jump (1:42). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:09 | faster than 54% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 4:40 | 4:54 | faster than 63% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 4:51 | 5:15 | faster than 72% |
| Sled pull: | 5:04 | 5:06 | faster than 51% |
| Run 4: | 4:59 | 5:17 | faster than 66% |
| Burpee broad jump: | 7:16 | 5:45 | faster than 20% |
| Run 5: | 5:03 | 5:31 | faster than 72% |
| Row: | 4:59 | 4:45 | faster than 26% |
| Run 6: | 5:04 | 5:19 | faster than 62% |
| Farmers carry: | 2:48 | 2:07 | faster than 12% |
| Run 7: | 5:18 | 5:18 | faster than 50% |
| Sandbag lunges: | 4:47 | 5:05 | faster than 61% |
| Run 8: | 5:35 | 5:59 | faster than 66% |
| Wall balls: | 4:59 | 5:58 | faster than 76% |
| Roxzone: | 8:03 | 6:51 | faster than 28% |
| Runs (8 km) | 40:28 | 43:09 | faster than 65% |
| Stations (8) | 37:03 | ||
| Finish | 1:25:30 | 1:26:37 | 1151st of 2,469 · faster than 53% |
584th of 1,284 Doubles Mixed (faster than 54%). Against the 38 who finished around 1:21:40: most time gained on sled pull (0:25), most lost on the eight runs (0:46). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:57 | faster than 39% |
| SkiErg: | 4:14 | 4:13 | faster than 48% |
| Run 2: | 5:42 | 5:35 | faster than 44% |
| Sled push: | 2:00 | 1:58 | faster than 45% |
| Run 3: | 5:50 | 5:50 | faster than 49% |
| Sled pull: | 3:18 | 3:51 | faster than 78% |
| Run 4: | 5:57 | 5:52 | faster than 47% |
| Burpee broad jump: | 3:43 | 3:48 | faster than 53% |
| Run 5: | 5:59 | 6:03 | faster than 53% |
| Row: | 4:56 | 4:41 | faster than 25% |
| Run 6: | 5:55 | 5:55 | faster than 50% |
| Farmers carry: | 2:01 | 1:48 | faster than 22% |
| Run 7: | 5:58 | 5:56 | faster than 48% |
| Sandbag lunges: | 3:30 | 3:55 | faster than 69% |
| Run 8: | 6:26 | 6:20 | faster than 46% |
| Wall balls: | 3:58 | 4:03 | faster than 56% |
| Roxzone: | 6:18 | 6:38 | faster than 58% |
| Runs (8 km) | 47:53 | 47:42 | faster than 48% |
| Stations (8) | 27:40 | ||
| Finish | 1:21:47 | 1:23:12 | 584th of 1,284 · faster than 54% |
653rd of 1,476 Open Men (faster than 55%). Against the 45 who finished around 1:22:51: most time gained on wall balls (0:34), most lost on sled push (0:46).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 6:33 | faster than 39% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:32 | 4:38 | faster than 55% |
| Sled push: | 3:17 | 2:38 | faster than 15% |
| Run 3: | 4:36 | 4:52 | faster than 64% |
| Sled pull: | 4:07 | 4:19 | faster than 60% |
| Run 4: | 4:39 | 4:54 | faster than 64% |
| Burpee broad jump: | 5:48 | 5:32 | faster than 43% |
| Run 5: | — | ||
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 4:50 | 4:57 | faster than 55% |
| Farmers carry: | 2:24 | 1:58 | faster than 18% |
| Run 7: | 5:06 | 4:56 | faster than 42% |
| Sandbag lunges: | 4:58 | 4:57 | faster than 49% |
| Run 8: | 4:50 | 5:09 | faster than 65% |
| Wall balls: | 5:11 | 5:53 | faster than 70% |
| Roxzone: | 6:45 | 7:01 | faster than 56% |
| Runs (8 km) | 35:22 | 36:08 | faster than 57% |
| Stations (8) | 34:54 | ||
| Finish | 1:22:35 | 1:24:18 | 653rd of 1,476 · faster than 55% |
1,009th of 2,198 Open Men (faster than 54%). Against the 66 who finished around 1:24:22: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:23). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:44 | faster than 22% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 5:41 | 5:17 | faster than 30% |
| Sled push: | 2:49 | 2:23 | faster than 20% |
| Run 3: | 5:44 | 5:36 | faster than 43% |
| Sled pull: | 3:50 | 4:22 | faster than 73% |
| Run 4: | 5:43 | 5:38 | faster than 46% |
| Burpee broad jump: | 5:43 | 5:37 | faster than 47% |
| Run 5: | 5:41 | 5:50 | faster than 57% |
| Row: | 4:44 | 4:47 | faster than 56% |
| Run 6: | 5:32 | 5:40 | faster than 57% |
| Farmers carry: | 2:09 | 1:58 | faster than 33% |
| Run 7: | 5:42 | 5:41 | faster than 49% |
| Sandbag lunges: | 4:10 | 4:59 | faster than 76% |
| Run 8: | 6:10 | 6:27 | faster than 59% |
| Wall balls: | 6:23 | 6:16 | faster than 46% |
| Roxzone: | 6:03 | 6:17 | faster than 55% |
| Runs (8 km) | 44:22 | 44:23 | faster than 50% |
| Stations (8) | 34:18 | ||
| Finish | 1:24:38 | 1:26:09 | 1009th of 2,198 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Rotterdam 2025 · best of 4 | 4:34 |
| Sled push | 2:49 | Rotterdam 2025 · best of 4 | 3:04 |
| Sled pull | 3:50 | Amsterdam 2024 · best of 4 | 4:57 |
| Burpee broad jump | 5:43 | Amsterdam 2024 · best of 4 | 5:38 |
| Row | 4:44 | Maastricht Feb 2025 · best of 4 | 4:53 |
| Farmers carry | 2:09 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:10 | Amsterdam 2024 · best of 4 | 5:20 |
| Wall balls | 4:37 | Rotterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:22 | Maastricht Feb 2025 · best of 4 | 41:47 |
| Roxzone | 6:03 | Amsterdam 2024 · best of 4 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Jasper Moons5 races
- Niels Borgmann3 races
- Peter Van leeuwen2 races
- Maya De Groot1 race
- Michel Bruins1 race
- Robin Houtveen1 race
- Rogier Koers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
no splitRuns
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 75% |
| Push | 40% |
| Pull | 0% |
| BBJ | 70% |
| Row | 65% |
| Carry | 50% |
| Lunges | 91% |
| Wall balls | 84% |
| Roxzone | no split |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Sled pull (8:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 35:38 running and 41:19 at the stations; the longest station was the sled pull (12:56).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:07 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:21 | 4:51 |
| Sled push | 3:49 | 3:37 |
| Run 3 | 4:27 | 5:14 |
| Sled pull | 12:56 | 4:56 |
| Run 4 | 4:32 | 5:13 |
| Burpee broad jump | 4:39 | 5:22 |
| Run 5 | 4:27 | 5:28 |
| Row | 4:39 | 4:47 |
| Run 6 | 4:35 | 5:16 |
| Farmers carry | 2:03 | 2:02 |
| Run 7 | 4:39 | 5:14 |
| Sandbag lunges | 3:44 | 5:00 |
| Run 8 | 4:49 | 5:57 |
| Wall balls | 5:10 | 6:50 |
| Roxzone | — | 7:02 |
| Finish | 1:13:50 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 8:00 against the typical Open Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.