GBR David Treacy
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Treacy at each race, oldest on the left; lower is faster.The best was 1:18:00 at Dublin (Nov 2024); David Treacy was 10:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:28:20 |
| Dublin | Nov 2024 | Open Men | 1:18:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Treacy at each race, oldest on the left; lower is faster.The best was 1:05:11 at Birmingham (Oct 2025); David Treacy was 10:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:15:45 |
| Cardiff | May 2025 | Doubles Men | 1:08:31 |
| Birmingham | Oct 2025 | Doubles Men | 1:05:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
638th of 2,466 Doubles Men (faster than 74%). Against the 75 who finished around 1:05:00: most time gained on sled pull (0:25), most lost on the eight runs (0:50). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:20 | faster than 64% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 4:14 | 4:32 | faster than 68% |
| Sled push: | 1:38 | 1:52 | faster than 76% |
| Run 3: | 4:30 | 4:51 | faster than 68% |
| Sled pull: | 2:32 | 3:13 | faster than 93% |
| Run 4: | 4:31 | 4:53 | faster than 68% |
| Burpee broad jump: | 2:39 | 3:07 | faster than 75% |
| Run 5: | 4:27 | 5:01 | faster than 76% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 4:30 | 4:54 | faster than 69% |
| Farmers carry: | 1:41 | 1:37 | faster than 38% |
| Run 7: | 4:30 | 4:54 | faster than 71% |
| Sandbag lunges: | 3:04 | 3:24 | faster than 70% |
| Run 8: | 4:30 | 4:54 | faster than 69% |
| Wall balls: | 4:19 | 4:25 | faster than 55% |
| Roxzone: | 5:01 | 5:50 | faster than 77% |
| Runs (8 km) | 36:13 | 39:20 | faster than 70% |
| Stations (8) | 24:01 | ||
| Finish | 1:05:11 | 1:11:29 | 638th of 2,466 · faster than 74% |
385th of 833 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:55 | faster than 52% |
| SkiErg: | 4:03 | 4:03 | faster than 52% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 1:41 | 1:38 | faster than 42% |
| Run 3: | 4:40 | 4:46 | faster than 56% |
| Sled pull: | 3:07 | 3:01 | faster than 40% |
| Run 4: | 4:41 | 4:49 | faster than 59% |
| Burpee broad jump: | 2:53 | 3:20 | faster than 73% |
| Run 5: | 4:45 | 4:57 | faster than 59% |
| Row: | 4:20 | 4:26 | faster than 64% |
| Run 6: | 4:43 | 4:52 | faster than 59% |
| Farmers carry: | 1:41 | 1:34 | faster than 33% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 3:36 | 3:13 | faster than 29% |
| Run 8: | 5:29 | 5:36 | faster than 55% |
| Wall balls: | 5:05 | 4:08 | faster than 13% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 38:23 | 39:37 | faster than 58% |
| Stations (8) | 26:26 | ||
| Finish | 1:08:31 | 1:09:31 | 385th of 833 · faster than 53% |
831st of 1,421 Doubles Mixed (faster than 41%). Against the 43 who finished around 1:16:35: most time gained on the eight runs (1:07), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 3:58 | faster than 56% |
| SkiErg: | 4:23 | 4:10 | faster than 21% |
| Run 2: | 4:49 | 4:34 | faster than 34% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 5:13 | 4:43 | faster than 24% |
| Sled pull: | 3:43 | 3:24 | faster than 32% |
| Run 4: | 4:53 | 4:45 | faster than 42% |
| Burpee broad jump: | 3:25 | 3:23 | faster than 48% |
| Run 5: | 4:53 | 4:49 | faster than 46% |
| Row: | 4:17 | 4:30 | faster than 78% |
| Run 6: | 4:42 | 4:46 | faster than 54% |
| Farmers carry: | 1:51 | 1:41 | faster than 26% |
| Run 7: | 4:54 | 4:47 | faster than 43% |
| Sandbag lunges: | 4:40 | 3:45 | faster than 17% |
| Run 8: | 5:50 | 6:02 | faster than 59% |
| Wall balls: | 4:29 | 4:11 | faster than 34% |
| Roxzone: | 8:09 | 8:23 | faster than 57% |
| Runs (8 km) | 39:03 | 38:21 | faster than 45% |
| Stations (8) | 28:50 | ||
| Finish | 1:15:58 | 1:14:06 | 831st of 1,421 · faster than 41% |
408th of 616 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:35 | faster than 32% |
| SkiErg: | 3:50 | 3:48 | faster than 46% |
| Run 2: | 5:10 | 4:55 | faster than 38% |
| Sled push: | 1:38 | 1:39 | faster than 55% |
| Run 3: | 5:21 | 5:13 | faster than 43% |
| Sled pull: | 3:14 | 2:59 | faster than 31% |
| Run 4: | 5:36 | 5:18 | faster than 37% |
| Burpee broad jump: | 2:43 | 2:56 | faster than 63% |
| Run 5: | 5:45 | 5:26 | faster than 38% |
| Row: | 4:44 | 4:20 | faster than 13% |
| Run 6: | 5:32 | 5:21 | faster than 42% |
| Farmers carry: | 1:47 | 1:36 | faster than 28% |
| Run 7: | 5:44 | 5:24 | faster than 36% |
| Sandbag lunges: | 4:21 | 3:21 | faster than 13% |
| Run 8: | 5:41 | 5:21 | faster than 38% |
| Wall balls: | 5:21 | 4:08 | faster than 7% |
| Roxzone: | 5:39 | 6:02 | faster than 61% |
| Runs (8 km) | 42:39 | 40:46 | faster than 41% |
| Stations (8) | 27:38 | ||
| Finish | 1:15:45 | 1:11:45 | 408th of 616 · faster than 33% |
544th of 1,766 Open Men (faster than 69%). Against the 54 who finished around 1:17:40: most time gained on burpee broad jump (1:35), most lost on the eight runs (3:21). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:09 | faster than 31% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 5:26 | 5:11 | faster than 37% |
| Sled push: | 2:40 | 2:42 | faster than 53% |
| Run 3: | 6:09 | 5:43 | faster than 31% |
| Sled pull: | 3:57 | 4:39 | faster than 78% |
| Run 4: | 6:03 | 5:45 | faster than 35% |
| Burpee broad jump: | 3:30 | 5:51 | faster than 96% |
| Run 5: | 6:10 | 5:59 | faster than 42% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 5:52 | 5:49 | faster than 47% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 5:47 | 5:48 | faster than 50% |
| Sandbag lunges: | 4:53 | 5:03 | faster than 56% |
| Run 8: | 4:04 | 4:21 | faster than 63% |
| Wall balls: | 5:00 | 6:40 | faster than 85% |
| Roxzone: | 4:21 | 5:07 | faster than 75% |
| Runs (8 km) | 42:50 | 42:03 | faster than 45% |
| Stations (8) | 30:54 | ||
| Finish | 1:18:00 | 1:24:03 | 544th of 1,766 · faster than 69% |
1,563rd of 2,732 Open Men (faster than 42%). Against the 82 who finished around 1:27:20: most time gained on burpee broad jump (2:07), most lost on the eight runs (3:05). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:16 | faster than 24% |
| SkiErg: | 4:27 | 4:23 | faster than 42% |
| Run 2: | 5:02 | 4:36 | faster than 28% |
| Sled push: | 3:05 | 2:51 | faster than 35% |
| Run 3: | 5:21 | 4:54 | faster than 28% |
| Sled pull: | 4:44 | 4:53 | faster than 55% |
| Run 4: | 5:38 | 4:58 | faster than 21% |
| Burpee broad jump: | 3:53 | 5:51 | faster than 91% |
| Run 5: | 5:41 | 5:10 | faster than 28% |
| Row: | 4:32 | 4:46 | faster than 74% |
| Run 6: | 5:37 | 5:02 | faster than 23% |
| Farmers carry: | 2:39 | 2:06 | faster than 18% |
| Run 7: | 5:27 | 5:02 | faster than 30% |
| Sandbag lunges: | 5:14 | 5:05 | faster than 46% |
| Run 8: | 6:20 | 5:32 | faster than 24% |
| Wall balls: | 7:27 | 6:43 | faster than 36% |
| Roxzone: | 7:31 | 7:31 | faster than 50% |
| Runs (8 km) | 44:51 | 40:42 | faster than 26% |
| Stations (8) | 36:01 | ||
| Finish | 1:28:20 | 1:25:29 | 1563rd of 2,732 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 2:40 | Dublin 2024 · best of 2 | 3:04 |
| Sled pull | 3:57 | Dublin 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:30 | Dublin 2024 · best of 2 | 5:38 |
| Row | 4:31 | Dublin 2024 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Dublin 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Dublin 2024 · best of 2 | 5:20 |
| Wall balls | 5:00 | Dublin 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:50 | Dublin 2024 · best of 2 | 41:47 |
| Roxzone | 4:21 | Dublin 2024 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Llewelyn3 races
- Ella Rees1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 58% |
| Push | 54% |
| Pull | 79% |
| BBJ | 97% |
| Row | 83% |
| Carry | 46% |
| Lunges | 57% |
| Wall balls | 86% |
| Roxzone | 75% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:21 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 42:53 running, 30:54 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:09 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 5:26 | 5:11 |
| Sled push | 2:40 | 2:42 |
| Run 3 | 6:09 | 5:43 |
| Sled pull | 3:57 | 4:39 |
| Run 4 | 6:03 | 5:45 |
| Burpee broad jump | 3:30 | 5:51 |
| Run 5 | 6:10 | 5:59 |
| Row | 4:31 | 4:49 |
| Run 6 | 5:52 | 5:49 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 5:47 | 5:48 |
| Sandbag lunges | 4:53 | 5:03 |
| Run 8 | 4:04 | 4:21 |
| Wall balls | 5:00 | 6:40 |
| Roxzone | 4:21 | 5:07 |
| Finish | 1:18:00 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:00.
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