GBR David Struthers
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Struthers at each race, oldest on the left; lower is faster.The best was 1:53:27 at London ExCeL (Dec 2025); David Struthers was 21:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 2:15:03 |
| Cardiff | May 2025 | Open Men | 1:54:47 |
| London ExCeL | Dec 2025 | Open Men | 1:53:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:36 faster (2:15:03 to 1:53:27).
This line shows the finish time of David Struthers at each race, oldest on the left; lower is faster.The best was 1:22:43 at Manchester (Jan 2026); David Struthers was 19:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:23:05 |
| Manchester | Jan 2026 | Doubles Men | 1:22:43 |
| Cardiff | Apr 2026 | Doubles Men | 1:25:43 |
| Birmingham | Oct 2026 | Doubles Men | 1:42:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
3,059th of 3,157 Doubles Men (faster than 3%). Against the 94 who finished around 1:36:48: most time gained on burpee broad jump (1:38), most lost on the eight runs (6:46). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:13 | faster than 10% |
| SkiErg: | 4:36 | 4:01 | faster than 4% |
| Run 2: | 7:05 | 4:34 | faster than 1% |
| Sled push: | 2:52 | 2:00 | faster than 4% |
| Run 3: | 7:34 | 4:53 | faster than 1% |
| Sled pull: | 3:38 | 3:15 | faster than 28% |
| Run 4: | 7:30 | 4:53 | faster than 1% |
| Burpee broad jump: | 3:17 | 3:18 | faster than 51% |
| Run 5: | 7:52 | 5:00 | faster than 1% |
| Row: | 5:27 | 4:28 | faster than 2% |
| Run 6: | 7:26 | 4:55 | faster than 2% |
| Farmers carry: | 1:57 | 1:38 | faster than 15% |
| Run 7: | 7:22 | 4:58 | faster than 2% |
| Sandbag lunges: | 5:25 | 3:34 | faster than 5% |
| Run 8: | 8:43 | 5:00 | faster than 1% |
| Wall balls: | 6:30 | 4:24 | faster than 6% |
| Roxzone: | 8:37 | 5:52 | faster than 9% |
| Runs (8 km) | 59:54 | 39:23 | faster than 1% |
| Stations (8) | 33:42 | ||
| Finish | 1:42:08 | 1:12:16 | 3059th of 3,157 · faster than 3% |
1,883rd of 2,268 Doubles Men (faster than 16%). Against the 68 who finished around 1:26:47: most time gained on burpee broad jump (0:26), most lost on wall balls (0:38). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:14 | faster than 29% |
| SkiErg: | 4:36 | 4:05 | faster than 5% |
| Run 2: | 5:40 | 4:47 | faster than 17% |
| Sled push: | 2:27 | 1:50 | faster than 5% |
| Run 3: | 6:17 | 5:06 | faster than 13% |
| Sled pull: | 3:03 | 2:57 | faster than 44% |
| Run 4: | 6:01 | 5:06 | faster than 19% |
| Burpee broad jump: | 4:01 | 3:23 | faster than 25% |
| Run 5: | 6:33 | 5:14 | faster than 14% |
| Row: | 4:50 | 4:30 | faster than 19% |
| Run 6: | 6:10 | 5:25 | faster than 25% |
| Farmers carry: | 2:09 | 2:06 | faster than 44% |
| Run 7: | 6:01 | 4:53 | faster than 13% |
| Sandbag lunges: | 4:39 | 3:27 | faster than 10% |
| Run 8: | 7:41 | 5:52 | faster than 12% |
| Wall balls: | 5:41 | 4:16 | faster than 10% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 50:00 | 41:51 | faster than 17% |
| Stations (8) | 31:26 | ||
| Finish | 1:25:43 | 1:12:23 | 1883rd of 2,268 · faster than 16% |
1,223rd of 1,596 Doubles Men (faster than 23%). Against the 49 who finished around 1:22:02: most time gained on the roxzone (1:00), most lost on wall balls (1:00). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:40 | faster than 35% |
| SkiErg: | 4:19 | 3:53 | faster than 6% |
| Run 2: | 5:39 | 5:06 | faster than 27% |
| Sled push: | 1:49 | 1:42 | faster than 31% |
| Run 3: | 6:10 | 5:27 | faster than 26% |
| Sled pull: | 3:23 | 3:07 | faster than 31% |
| Run 4: | 6:04 | 5:30 | faster than 30% |
| Burpee broad jump: | 4:20 | 3:20 | faster than 15% |
| Run 5: | 6:26 | 5:40 | faster than 25% |
| Row: | 4:33 | 4:25 | faster than 37% |
| Run 6: | 6:35 | 5:36 | faster than 19% |
| Farmers carry: | 1:49 | 1:40 | faster than 29% |
| Run 7: | 6:28 | 5:37 | faster than 22% |
| Sandbag lunges: | 5:21 | 3:39 | faster than 6% |
| Run 8: | 5:20 | 4:39 | faster than 27% |
| Wall balls: | 5:53 | 4:20 | faster than 11% |
| Roxzone: | 4:45 | 4:45 | faster than 50% |
| Runs (8 km) | 46:35 | 41:35 | faster than 27% |
| Stations (8) | 31:27 | ||
| Finish | 1:22:43 | 1:12:48 | 1223rd of 1,596 · faster than 23% |
5,213th of 5,554 Open Men (faster than 6%). Against the 166 who finished around 1:56:39: most time gained on burpee broad jump (2:26), most lost on wall balls (3:14). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:13 | faster than 30% |
| SkiErg: | 5:05 | 4:50 | faster than 24% |
| Run 2: | 4:55 | 3:46 | faster than 4% |
| Sled push: | 3:58 | 2:48 | faster than 6% |
| Run 3: | 5:46 | 4:00 | faster than 1% |
| Sled pull: | 5:19 | 4:47 | faster than 32% |
| Run 4: | 5:31 | 4:02 | faster than 3% |
| Burpee broad jump: | 6:43 | 5:30 | faster than 26% |
| Run 5: | 5:23 | 4:09 | faster than 7% |
| Row: | 5:03 | 4:56 | faster than 38% |
| Run 6: | 5:37 | 4:04 | faster than 4% |
| Farmers carry: | 2:17 | 2:03 | faster than 32% |
| Run 7: | 5:28 | 4:05 | faster than 6% |
| Sandbag lunges: | 6:38 | 5:09 | faster than 19% |
| Run 8: | 8:54 | 5:55 | faster than 5% |
| Wall balls: | 15:14 | 7:20 | faster than 3% |
| Roxzone: | 18:16 | 11:44 | faster than 2% |
| Runs (8 km) | 44:59 | 33:23 | faster than 5% |
| Stations (8) | 50:17 | ||
| Finish | 1:53:27 | 1:23:09 | 5213th of 5,554 · faster than 6% |
2,018th of 2,466 Doubles Men (faster than 18%). Against the 73 who finished around 1:22:02: most time gained on the eight runs (0:59), most lost on wall balls (1:35). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:20 | faster than 22% |
| SkiErg: | 4:29 | 3:59 | faster than 5% |
| Run 2: | 5:10 | 4:32 | faster than 21% |
| Sled push: | 2:00 | 1:52 | faster than 37% |
| Run 3: | 5:29 | 4:51 | faster than 22% |
| Sled pull: | 3:15 | 3:13 | faster than 48% |
| Run 4: | 5:29 | 4:53 | faster than 24% |
| Burpee broad jump: | 3:07 | 3:07 | faster than 50% |
| Run 5: | 6:03 | 5:01 | faster than 15% |
| Row: | 4:55 | 4:25 | faster than 11% |
| Run 6: | 5:29 | 4:54 | faster than 26% |
| Farmers carry: | 2:01 | 1:37 | faster than 8% |
| Run 7: | 5:26 | 4:54 | faster than 28% |
| Sandbag lunges: | 5:18 | 3:24 | faster than 3% |
| Run 8: | 5:35 | 4:54 | faster than 25% |
| Wall balls: | 6:37 | 4:25 | faster than 5% |
| Roxzone: | 6:50 | 5:50 | faster than 27% |
| Runs (8 km) | 44:38 | 39:20 | faster than 23% |
| Stations (8) | 31:42 | ||
| Finish | 1:23:05 | 1:11:29 | 2018th of 2,466 · faster than 18% |
1,949th of 2,041 Open Men (faster than 4%). Against the 61 who finished around 1:53:30: most time gained on sandbag lunges (1:28), most lost on the eight runs (2:58). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:52 | faster than 12% |
| SkiErg: | 5:11 | 4:32 | faster than 4% |
| Run 2: | 5:47 | 4:35 | faster than 11% |
| Sled push: | 4:48 | 2:59 | faster than 1% |
| Run 3: | 7:01 | 4:51 | faster than 3% |
| Sled pull: | 5:59 | 4:43 | faster than 16% |
| Run 4: | 6:31 | 4:53 | faster than 6% |
| Burpee broad jump: | 9:22 | 5:57 | faster than 7% |
| Run 5: | 6:51 | 4:59 | faster than 6% |
| Row: | 5:41 | 4:47 | faster than 4% |
| Run 6: | 7:03 | 4:54 | faster than 4% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 6:59 | 4:54 | faster than 4% |
| Sandbag lunges: | 5:44 | 4:46 | faster than 23% |
| Run 8: | 8:28 | 5:50 | faster than 7% |
| Wall balls: | 13:53 | 6:41 | faster than 3% |
| Roxzone †: | 7:42 | ||
| Runs (8 km) | 54:29 | 40:14 | faster than 4% |
| Stations (8) | 52:36 | ||
| Finish | 1:54:47 | 1:22:29 | 1949th of 2,041 · faster than 4% |
2,990th of 3,034 Open Men (faster than 1%). Against the 92 who finished around 1:55:22: most time gained on sled pull (2:13), most lost on the eight runs (22:08). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:36 | faster than 19% |
| SkiErg: | 5:10 | 4:22 | faster than 1% |
| Run 2: | 9:28 | 5:02 | faster than 0% |
| Sled push: | 4:37 | 2:52 | faster than 2% |
| Run 3: | 13:33 | 5:22 | faster than 0% |
| Sled pull: | 3:37 | 4:24 | faster than 83% |
| Run 4: | 10:41 | 5:21 | faster than 0% |
| Burpee broad jump: | 8:29 | 5:20 | faster than 8% |
| Run 5: | 10:50 | 5:36 | faster than 0% |
| Row: | 5:40 | 4:43 | faster than 3% |
| Run 6: | 10:35 | 5:28 | faster than 0% |
| Farmers carry: | 2:04 | 2:04 | faster than 49% |
| Run 7: | 10:08 | 5:29 | faster than 0% |
| Sandbag lunges: | 5:48 | 4:59 | faster than 29% |
| Run 8: | 7:29 | 4:41 | faster than 7% |
| Wall balls: | 14:53 | 6:31 | faster than 1% |
| Roxzone: | 8:01 | 4:55 | faster than 5% |
| Runs (8 km) | 1:16:49 | 40:58 | faster than 0% |
| Stations (8) | 50:18 | ||
| Finish | 2:15:03 | 1:22:00 | 2990th of 3,034 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | London ExCeL 2025 · best of 3 | 4:34 |
| Sled push | 3:58 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:37 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:43 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 5:03 | London ExCeL 2025 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Cardiff 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:44 | Cardiff 2025 · best of 3 | 5:20 |
| Wall balls | 13:53 | Cardiff 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:59 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 8:01 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephen McNorton4 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 39% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 25% |
| Push | 7% |
| Pull | 33% |
| BBJ | 27% |
| Row | 39% |
| Carry | 32% |
| Lunges | 20% |
| Wall balls | 3% |
| Roxzone | 3% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 39%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Row (0:07 slower); weakest: Runs (8 km) (11:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 45:04 running, 50:17 at the stations and 18:16 in the roxzone; the longest station was the wall balls (15:14).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:13 |
| SkiErg | 5:05 | 4:50 |
| Run 2 | 4:55 | 3:46 |
| Sled push | 3:58 | 2:48 |
| Run 3 | 5:46 | 4:00 |
| Sled pull | 5:19 | 4:47 |
| Run 4 | 5:31 | 4:02 |
| Burpee broad jump | 6:43 | 5:30 |
| Run 5 | 5:23 | 4:09 |
| Row | 5:03 | 4:56 |
| Run 6 | 5:37 | 4:04 |
| Farmers carry | 2:17 | 2:03 |
| Run 7 | 5:28 | 4:05 |
| Sandbag lunges | 6:38 | 5:09 |
| Run 8 | 8:54 | 5:55 |
| Wall balls | 15:14 | 7:20 |
| Roxzone | 18:16 | 11:44 |
| Finish | 1:53:27 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:54 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
