David Millea
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:27:28 (London 2025) · Doubles Men 1:11:03 (Glasgow 2025) · Doubles Mixed 1:23:01 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: David Millea, Kaylei Milleawhat the whole field did → | Doubles Mixed · team 35-39 | 1:34:07 | 1668th of 1,958 | 53:20 | 33:55 | 6:56 | splitsSkiErg4:28Sled push2:51Sled pull4:12Burpee broad jump4:57Row4:39Farmers carry1:55Sandbag lunges5:18Wall balls5:35Run 16:50Run 26:16Run 36:22Run 46:17Run 56:34Run 66:29Run 76:19Run 88:18Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Adam Daniels, David Milleawhat the whole field did → | Doubles Men · team 30-34 | 1:19:52 | 1049th of 1,461 | 46:06 | 29:05 | 4:45 | splitsSkiErg3:57Sled push1:53Sled pull3:39Burpee broad jump4:04Row4:30Farmers carry1:49Sandbag lunges4:21Wall balls4:52Run 15:08Run 25:24Run 35:43Run 45:38Run 56:00Run 65:46Run 75:44Run 86:47Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Adam Daniel, David Milleawhat the whole field did → | Doubles Men · team 30-34 | 1:42:38 | 2423rd of 2,466 | 44:39 | 49:21 | 8:43 | splitsSkiErg4:37Sled push3:34Sled pull5:59Burpee broad jump9:02Row5:07Farmers carry2:27Sandbag lunges9:00Wall balls9:35Run 16:46Run 25:00Run 35:26Run 45:47Run 55:42Run 65:40Run 75:01Run 85:20Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:27:28 | 1228th of 1,917 | 42:25 | 39:27 | 5:40 | splitsSkiErg4:19Sled push2:57Sled pull4:51Burpee broad jump6:14Row4:34Farmers carry2:43Sandbag lunges5:48Wall balls8:01Run 15:12Run 25:01Run 35:00Run 45:04Run 55:02Run 65:11Run 75:12Run 86:47Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Adam Daniel, David Milleawhat the whole field did → | Doubles Men · team 30-39 | 1:11:03 | 1044th of 2,052 | 39:50 | 26:41 | 4:35 | splitsSkiErg3:49Sled push1:54Sled pull3:00Burpee broad jump3:39Row4:23Farmers carry1:42Sandbag lunges3:39Wall balls4:35Run 13:43Run 24:58Run 35:26Run 45:19Run 55:32Run 65:21Run 75:25Run 84:11Full report for this race → |
| Madrid 2024 26 Oct 2024team: David Millea, Dan Pinnawhat the whole field did → | Doubles Men · team 30-39 | 1:39:26 | 684th of 706 | 57:33 | 32:08 | 9:49 | splitsSkiErg4:16Sled push2:17Sled pull4:01Burpee broad jump4:04Row4:53Farmers carry1:57Sandbag lunges4:52Wall balls5:48Run 18:01Run 26:32Run 36:55Run 47:10Run 57:07Run 67:18Run 77:10Run 87:22Full report for this race → |
| Birmingham 2024 25 Oct 2024team: David Millea, Lyndsay Wellswhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:01 | 811th of 1,389 | 46:16 | 29:03 | 7:47 | splitsSkiErg4:16Sled push2:10Sled pull3:48Burpee broad jump4:07Row4:41Farmers carry1:55Sandbag lunges4:01Wall balls4:05Run 16:38Run 25:26Run 35:37Run 45:37Run 55:42Run 65:39Run 75:47Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.