GBR David Gibson
8 HYROX races over 2 seasons. Best Open Men time: 1:14:16 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Gibson at each race, oldest on the left; lower is faster.The best was 1:14:16 at London ExCeL (Dec 2025); David Gibson was 18:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:32:57 |
| Glasgow | Mar 2025 | Open Men | 1:19:41 |
| Cardiff | May 2025 | Open Men | 1:19:58 |
| Birmingham | Oct 2025 | Open Men | 1:17:29 |
| London ExCeL | Dec 2025 | Open Men | 1:14:16 |
| Manchester | Jan 2026 | Open Men | 1:16:32 |
| Glasgow | Mar 2026 | Open Men | 1:24:47 |
| Cardiff | Apr 2026 | Open Men | 1:14:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:41 faster (1:32:57 to 1:14:16).
8 results at 8 races
650th of 2,728 Open Men (faster than 76%). Against the 85 who finished around 1:14:47: most time gained on sled pull (0:53), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 63% |
| SkiErg: | 4:15 | 4:34 | faster than 89% |
| Run 2: | 4:29 | 4:45 | faster than 65% |
| Sled push: | 2:22 | 3:05 | faster than 91% |
| Run 3: | 4:38 | 5:07 | faster than 74% |
| Sled pull: | 3:06 | 4:21 | faster than 95% |
| Run 4: | 4:35 | 5:06 | faster than 74% |
| Burpee broad jump: | 6:07 | 5:50 | faster than 43% |
| Run 5: | 4:35 | 5:12 | faster than 79% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:41 | 5:21 | faster than 81% |
| Farmers carry: | 1:55 | 2:43 | faster than 95% |
| Run 7: | 4:20 | 4:49 | faster than 75% |
| Sandbag lunges: | 5:28 | 5:01 | faster than 37% |
| Run 8: | 5:17 | 5:58 | faster than 77% |
| Wall balls: | 6:09 | 6:46 | faster than 61% |
| Roxzone †: | 3:13 | ||
| Runs (8 km) | 37:25 | 41:35 | faster than 76% |
| Stations (8) | 33:46 | ||
| Finish | 1:14:24 | 1:23:41 | 650th of 2,728 · faster than 76% |
1,373rd of 2,661 Open Men (faster than 48%). Against the 81 who finished around 1:24:12: most time gained on the eight runs (2:11), most lost on sandbag lunges (2:57). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 63% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 4:36 | 4:47 | faster than 60% |
| Sled push: | 1:47 | 2:53 | faster than 99% |
| Run 3: | 4:46 | 5:08 | faster than 67% |
| Sled pull: | 3:11 | 4:19 | faster than 93% |
| Run 4: | 4:51 | 5:08 | faster than 64% |
| Burpee broad jump: | 6:47 | 5:29 | faster than 26% |
| Run 5: | 4:55 | 5:17 | faster than 66% |
| Row: | 4:37 | 4:55 | faster than 81% |
| Run 6: | 4:50 | 5:10 | faster than 66% |
| Farmers carry: | 1:46 | 2:10 | faster than 83% |
| Run 7: | 5:00 | 5:10 | faster than 57% |
| Sandbag lunges: | 8:13 | 5:14 | faster than 10% |
| Run 8: | 6:01 | 6:00 | faster than 49% |
| Wall balls: | 9:51 | 7:15 | faster than 21% |
| Roxzone: | 4:50 | 4:57 | faster than 52% |
| Runs (8 km) | 39:33 | 41:46 | faster than 63% |
| Stations (8) | 40:29 | ||
| Finish | 1:24:47 | 1:24:12 | 1373rd of 2,661 · faster than 48% |
778th of 2,544 Open Men (faster than 69%). Against the 78 who finished around 1:16:23: most time gained on the eight runs (0:34), most lost on burpee broad jump (1:06). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 72% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 4:41 | 5:04 | faster than 70% |
| Sled push: | 2:46 | 2:43 | faster than 47% |
| Run 3: | 5:03 | 5:26 | faster than 68% |
| Sled pull: | 4:21 | 4:25 | faster than 52% |
| Run 4: | 4:58 | 5:29 | faster than 72% |
| Burpee broad jump: | 5:53 | 5:27 | faster than 40% |
| Run 5: | 5:13 | 5:38 | faster than 67% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 5:11 | 5:31 | faster than 65% |
| Farmers carry: | 1:40 | 2:10 | faster than 89% |
| Run 7: | 5:06 | 5:29 | faster than 69% |
| Sandbag lunges: | 5:07 | 5:23 | faster than 57% |
| Run 8: | 4:14 | 4:44 | faster than 73% |
| Wall balls: | 5:44 | 7:00 | faster than 72% |
| Roxzone: | 4:26 | 5:26 | faster than 73% |
| Runs (8 km) | 37:38 | 41:15 | faster than 72% |
| Stations (8) | 34:33 | ||
| Finish | 1:16:32 | 1:24:01 | 778th of 2,544 · faster than 69% |
1,395th of 5,554 Open Men (faster than 74%). Against the 173 who finished around 1:14:13: most time gained on wall balls (0:32), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 3:36 | 3:46 | faster than 62% |
| Sled push: | 2:45 | 2:48 | faster than 54% |
| Run 3: | 3:45 | 4:00 | faster than 67% |
| Sled pull: | 4:11 | 4:47 | faster than 74% |
| Run 4: | 3:42 | 4:02 | faster than 70% |
| Burpee broad jump: | 5:46 | 5:30 | faster than 44% |
| Run 5: | 3:42 | 4:09 | faster than 76% |
| Row: | 4:46 | 4:56 | faster than 67% |
| Run 6: | 3:46 | 4:04 | faster than 68% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 4:24 | 5:09 | faster than 74% |
| Run 8: | 5:12 | 5:55 | faster than 77% |
| Wall balls: | 5:27 | 7:20 | faster than 82% |
| Roxzone: | 10:14 | 11:44 | faster than 77% |
| Runs (8 km) | 30:25 | 33:23 | faster than 72% |
| Stations (8) | 33:41 | ||
| Finish | 1:14:16 | 1:23:09 | 1395th of 5,554 · faster than 74% |
1,168th of 3,945 Open Men (faster than 70%). Against the 122 who finished around 1:17:39: most time gained on the eight runs (0:30), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:18 | faster than 66% |
| SkiErg: | 4:37 | 4:30 | faster than 35% |
| Run 2: | 4:20 | 4:33 | faster than 63% |
| Sled push: | 2:51 | 3:15 | faster than 69% |
| Run 3: | 4:29 | 4:53 | faster than 71% |
| Sled pull: | 5:09 | 5:02 | faster than 46% |
| Run 4: | 4:29 | 4:55 | faster than 71% |
| Burpee broad jump: | 5:53 | 5:36 | faster than 43% |
| Run 5: | 4:36 | 5:05 | faster than 73% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:31 | 4:55 | faster than 70% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 4:30 | 4:55 | faster than 71% |
| Sandbag lunges: | 4:32 | 5:12 | faster than 70% |
| Run 8: | 4:36 | 5:10 | faster than 74% |
| Wall balls: | 6:00 | 7:15 | faster than 72% |
| Roxzone: | 5:36 | 6:40 | faster than 76% |
| Runs (8 km) | 36:26 | 39:57 | faster than 71% |
| Stations (8) | 35:31 | ||
| Finish | 1:17:29 | 1:25:13 | 1168th of 3,945 · faster than 70% |
868th of 2,041 Open Men (faster than 57%). Against the 64 who finished around 1:20:54: most time gained on wall balls (0:54), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:52 | faster than 52% |
| SkiErg: | 4:33 | 4:32 | faster than 49% |
| Run 2: | 4:24 | 4:35 | faster than 61% |
| Sled push: | 2:43 | 2:59 | faster than 70% |
| Run 3: | 4:46 | 4:51 | faster than 54% |
| Sled pull: | 4:48 | 4:43 | faster than 46% |
| Run 4: | 4:44 | 4:53 | faster than 59% |
| Burpee broad jump: | 7:09 | 5:57 | faster than 26% |
| Run 5: | 4:48 | 4:59 | faster than 60% |
| Row: | 4:55 | 4:47 | faster than 36% |
| Run 6: | 4:44 | 4:54 | faster than 59% |
| Farmers carry: | 1:51 | 2:06 | faster than 74% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 5:02 | 4:46 | faster than 41% |
| Run 8: | 5:27 | 5:50 | faster than 66% |
| Wall balls: | 6:00 | 6:41 | faster than 64% |
| Roxzone †: | 4:35 | ||
| Runs (8 km) | 38:22 | 40:14 | faster than 62% |
| Stations (8) | 37:01 | ||
| Finish | 1:19:58 | 1:22:29 | 868th of 2,041 · faster than 57% |
1,331st of 3,034 Open Men (faster than 56%). Against the 92 who finished around 1:19:59: most time gained on wall balls (0:51), most lost on the roxzone (0:26). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:36 | faster than 40% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 4:55 | 5:02 | faster than 57% |
| Sled push: | 2:46 | 2:52 | faster than 58% |
| Run 3: | 5:24 | 5:22 | faster than 48% |
| Sled pull: | 4:16 | 4:24 | faster than 54% |
| Run 4: | 5:17 | 5:21 | faster than 53% |
| Burpee broad jump: | 5:11 | 5:20 | faster than 54% |
| Run 5: | 5:36 | 5:36 | faster than 49% |
| Row: | 4:57 | 4:43 | faster than 29% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 1:50 | 2:04 | faster than 72% |
| Run 7: | 5:26 | 5:29 | faster than 52% |
| Sandbag lunges: | 5:20 | 4:59 | faster than 40% |
| Run 8: | 4:43 | 4:41 | faster than 48% |
| Wall balls: | 5:13 | 6:31 | faster than 79% |
| Roxzone: | 5:14 | 4:55 | faster than 40% |
| Runs (8 km) | 40:32 | 40:58 | faster than 53% |
| Stations (8) | 34:00 | ||
| Finish | 1:19:41 | 1:22:00 | 1331st of 3,034 · faster than 56% |
901st of 1,191 Open Men (faster than 24%). Against the 37 who finished around 1:32:31: most time gained on burpee broad jump (0:37), most lost on sandbag lunges (1:07). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:28 | faster than 17% |
| SkiErg: | 4:38 | 4:18 | faster than 14% |
| Run 2: | 5:28 | 4:48 | faster than 21% |
| Sled push: | 2:32 | 2:39 | faster than 59% |
| Run 3: | 3:56 | 5:08 | faster than 96% |
| Sled pull: | 5:49 | 4:29 | faster than 14% |
| Run 4: | 6:05 | 5:12 | faster than 19% |
| Burpee broad jump: | 5:15 | 5:08 | faster than 48% |
| Run 5: | 5:54 | 5:20 | faster than 29% |
| Row: | 5:08 | 4:39 | faster than 12% |
| Run 6: | 5:54 | 5:16 | faster than 25% |
| Farmers carry: | 2:06 | 2:05 | faster than 49% |
| Run 7: | 7:58 | 5:15 | faster than 1% |
| Sandbag lunges: | 6:54 | 4:57 | faster than 13% |
| Run 8: | 5:39 | 5:23 | faster than 40% |
| Wall balls: | 7:24 | 6:28 | faster than 33% |
| Roxzone: | 8:07 | 6:28 | faster than 24% |
| Runs (8 km) | 45:04 | 40:12 | faster than 27% |
| Stations (8) | 39:46 | ||
| Finish | 1:32:57 | 1:22:18 | 901st of 1,191 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cardiff 2026 · best of 8 | 4:34 |
| Sled push | 1:47 | Glasgow 2026 · best of 8 | 3:04 |
| Sled pull | 3:06 | Cardiff 2026 · best of 8 | 4:57 |
| Burpee broad jump | 5:11 | Glasgow 2025 · best of 8 | 5:38 |
| Row | 4:24 | Cardiff 2026 · best of 8 | 4:53 |
| Farmers carry | 1:36 | London ExCeL 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:24 | London ExCeL 2025 · best of 8 | 5:20 |
| Wall balls | 5:13 | Glasgow 2025 · best of 8 | 7:03 |
| Runs (8 km) | 30:25 | London ExCeL 2025 · best of 8 | 41:47 |
| Roxzone | 4:26 | Manchester 2026 · best of 6 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 58% |
| Push | 54% |
| Pull | 74% |
| BBJ | 44% |
| Row | 67% |
| Carry | 89% |
| Lunges | 74% |
| Wall balls | 83% |
| Roxzone | 77% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Burpee broad jump (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 30:29 running, 33:41 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:13 |
| SkiErg | 4:46 | 4:50 |
| Run 2 | 3:36 | 3:46 |
| Sled push | 2:45 | 2:48 |
| Run 3 | 3:45 | 4:00 |
| Sled pull | 4:11 | 4:47 |
| Run 4 | 3:42 | 4:02 |
| Burpee broad jump | 5:46 | 5:30 |
| Run 5 | 3:42 | 4:09 |
| Row | 4:46 | 4:56 |
| Run 6 | 3:46 | 4:04 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 3:37 | 4:05 |
| Sandbag lunges | 4:24 | 5:09 |
| Run 8 | 5:12 | 5:55 |
| Wall balls | 5:27 | 7:20 |
| Roxzone | 10:14 | 11:44 |
| Finish | 1:14:16 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
