AUS David Bell
11 HYROX races over 3 seasons. Best Open Men time: 1:32:21 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Bell at each race, oldest on the left; lower is faster.The best was 1:32:21 at Sydney (Jul 2026); David Bell was 19:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:51:24 |
| Brisbane | Aug 2024 | Open Men | 2:00:29 |
| Perth | Sep 2024 | Open Men | 1:51:30 |
| Hong Kong | Nov 2024 | Open Men | 1:53:11 |
| Bangkok | May 2025 | Open Men | 1:46:19 |
| Sydney | Jul 2025 | Open Men | 1:52:04 |
| Hong Kong | Jul 2025 | Open Men | 1:34:49 |
| Turin | Jan 2026 | Open Men | 1:52:31 |
| Copenhagen | Mar 2026 | Open Men | 1:50:11 |
| Hong Kong | May 2026 | Open Men | 1:45:49 |
| Sydney | Jul 2026 | Open Men | 1:32:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:03 faster (1:51:24 to 1:32:21).
11 results at 11 races
2,177th of 3,324 Open Men (faster than 34%). Against the 100 who finished around 1:32:06: most time gained on burpee broad jump (1:32), most lost on the eight runs (2:58). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:03 | faster than 20% |
| SkiErg: | 4:35 | 4:26 | faster than 33% |
| Run 2: | 5:18 | 4:23 | faster than 12% |
| Sled push: | 3:11 | 2:37 | faster than 19% |
| Run 3: | 5:19 | 4:42 | faster than 23% |
| Sled pull: | 4:58 | 4:26 | faster than 33% |
| Run 4: | 5:25 | 4:44 | faster than 22% |
| Burpee broad jump: | 4:46 | 5:43 | faster than 74% |
| Run 5: | 5:22 | 4:55 | faster than 31% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 5:34 | 4:49 | faster than 21% |
| Farmers carry: | 1:50 | 2:05 | faster than 71% |
| Run 7: | 5:42 | 4:49 | faster than 19% |
| Sandbag lunges: | 5:11 | 5:35 | faster than 60% |
| Run 8: | 7:57 | 7:00 | faster than 30% |
| Wall balls: | 8:20 | 7:02 | faster than 31% |
| Roxzone: | 9:37 | 8:40 | faster than 32% |
| Runs (8 km) | 45:11 | 39:34 | faster than 23% |
| Stations (8) | 37:38 | ||
| Finish | 1:32:21 | 1:25:32 | 2177th of 3,324 · faster than 34% |
1,402nd of 2,099 Open Men (faster than 33%). Against the 64 who finished around 1:44:21: most time gained on the roxzone (0:49), most lost on the eight runs (2:53). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:48 | faster than 21% |
| SkiErg: | 4:59 | 4:49 | faster than 37% |
| Run 2: | 5:23 | 4:32 | faster than 16% |
| Sled push: | 3:51 | 3:17 | faster than 27% |
| Run 3: | 5:24 | 4:48 | faster than 27% |
| Sled pull: | 5:59 | 5:27 | faster than 36% |
| Run 4: | 5:38 | 4:51 | faster than 22% |
| Burpee broad jump: | 6:30 | 6:09 | faster than 42% |
| Run 5: | 5:33 | 4:59 | faster than 30% |
| Row: | 5:06 | 5:05 | faster than 49% |
| Run 6: | 5:41 | 4:57 | faster than 24% |
| Farmers carry: | 2:46 | 2:30 | faster than 37% |
| Run 7: | 5:52 | 4:57 | faster than 19% |
| Sandbag lunges: | 6:45 | 6:07 | faster than 37% |
| Run 8: | 8:01 | 7:05 | faster than 33% |
| Wall balls: | 11:07 | 8:40 | faster than 27% |
| Roxzone: | 12:59 | 12:39 | faster than 45% |
| Runs (8 km) | 45:52 | 40:11 | faster than 26% |
| Stations (8) | 47:03 | ||
| Finish | 1:45:49 | 1:36:16 | 1402nd of 2,099 · faster than 33% |
1,173rd of 1,290 Open Men (faster than 9%). Against the 39 who finished around 1:48:53: most time gained on burpee broad jump (0:46), most lost on wall balls (1:29). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:52 | 7:11 | faster than 8% |
| SkiErg: | 4:54 | 4:35 | faster than 16% |
| Run 2: | 5:43 | 4:31 | faster than 9% |
| Sled push: | 4:42 | 2:56 | faster than 3% |
| Run 3: | 6:00 | 4:49 | faster than 12% |
| Sled pull: | 6:51 | 4:30 | faster than 4% |
| Run 4: | 5:51 | 4:49 | faster than 14% |
| Burpee broad jump: | 6:38 | 5:20 | faster than 23% |
| Run 5: | 5:59 | 4:59 | faster than 15% |
| Row: | 5:24 | 4:49 | faster than 11% |
| Run 6: | 6:09 | 4:50 | faster than 9% |
| Farmers carry: | 2:59 | 2:07 | faster than 9% |
| Run 7: | 6:06 | 4:51 | faster than 11% |
| Sandbag lunges: | 6:25 | 5:04 | faster than 20% |
| Run 8: | 7:05 | 5:17 | faster than 11% |
| Wall balls: | 11:16 | 6:40 | faster than 7% |
| Roxzone: | 9:25 | 6:40 | faster than 13% |
| Runs (8 km) | 51:41 | 41:36 | faster than 11% |
| Stations (8) | 49:09 | ||
| Finish | 1:50:11 | 1:24:45 | 1173rd of 1,290 · faster than 9% |
1,952nd of 2,099 Open Men (faster than 7%). Against the 63 who finished around 1:55:42: most time gained on burpee broad jump (1:33), most lost on sled push (1:04). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 3:42 | faster than 3% |
| SkiErg: | 4:47 | 4:33 | faster than 26% |
| Run 2: | 6:13 | 4:44 | faster than 6% |
| Sled push: | 4:53 | 3:09 | faster than 2% |
| Run 3: | 6:19 | 5:05 | faster than 10% |
| Sled pull: | 7:34 | 5:05 | faster than 5% |
| Run 4: | 6:18 | 5:03 | faster than 9% |
| Burpee broad jump: | 6:31 | 5:13 | faster than 21% |
| Run 5: | 6:32 | 5:15 | faster than 11% |
| Row: | 5:46 | 5:00 | faster than 7% |
| Run 6: | 6:28 | 5:04 | faster than 9% |
| Farmers carry: | 3:17 | 2:03 | faster than 5% |
| Run 7: | 6:46 | 5:04 | faster than 6% |
| Sandbag lunges: | 6:26 | 5:15 | faster than 23% |
| Run 8: | 7:47 | 5:40 | faster than 9% |
| Wall balls: | 12:30 | 6:55 | faster than 5% |
| Roxzone: | 9:43 | 6:53 | faster than 11% |
| Runs (8 km) | 51:10 | 39:51 | faster than 8% |
| Stations (8) | 51:44 | ||
| Finish | 1:52:31 | 1:24:36 | 1952nd of 2,099 · faster than 7% |
512th of 1,188 Open Men (faster than 56%). Against the 36 who finished around 1:35:41: most time gained on SkiErg (0:03), most lost on sled pull (1:22).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:19 | faster than 24% |
| SkiErg: | 4:42 | 4:46 | faster than 56% |
| Run 2: | 6:34 | 5:30 | faster than 14% |
| Sled push: | 5:01 | 3:51 | faster than 20% |
| Run 3: | 6:56 | 5:56 | faster than 20% |
| Sled pull: | 7:31 | 6:19 | faster than 27% |
| Run 4: | 8:55 | 5:57 | faster than 4% |
| Burpee broad jump: | 6:46 | 6:16 | faster than 40% |
| Run 5: | 7:15 | 6:14 | faster than 22% |
| Row: | 5:09 | 5:06 | faster than 47% |
| Run 6: | 7:56 | 6:03 | faster than 9% |
| Farmers carry: | 2:55 | 2:28 | faster than 29% |
| Run 7: | 7:23 | 6:00 | faster than 17% |
| Sandbag lunges: | — | 6:04 | |
| Run 8: | — | 6:29 | |
| Wall balls: | 0:18 ‡ | 7:35 | |
| Roxzone: | — | ||
| Runs (8 km) | — | 45:58 | |
| Stations (8) | 32:22 | ||
| Finish | 1:34:49 | 1:38:22 | 512th of 1,188 · faster than 56% |
1,991st of 2,104 Open Men (faster than 5%). Against the 64 who finished around 1:52:59: most time gained on sandbag lunges (2:45), most lost on the eight runs (4:06). Runs 5 to 8 took 11:26 more than runs 1 to 4 (them: 6:24 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 3:55 | faster than 8% |
| SkiErg: | 4:36 | 4:20 | faster than 19% |
| Run 2: | 5:23 | 4:14 | faster than 6% |
| Sled push: | 3:26 | 2:19 | faster than 4% |
| Run 3: | 5:46 | 4:32 | faster than 6% |
| Sled pull: | 6:37 | 4:33 | faster than 7% |
| Run 4: | 5:41 | 4:34 | faster than 10% |
| Burpee broad jump: | 6:17 | 5:23 | faster than 28% |
| Run 5: | 5:46 | 4:45 | faster than 13% |
| Row: | 5:14 | 4:39 | faster than 9% |
| Run 6: | 6:44 | 4:39 | faster than 3% |
| Farmers carry: | 3:02 | 2:09 | faster than 8% |
| Run 7: | 6:13 | 4:39 | faster than 7% |
| Sandbag lunges: | 5:36 | 5:17 | faster than 40% |
| Run 8: | 14:22 | 6:29 | faster than 0% |
| Wall balls: | 10:05 | 6:16 | faster than 9% |
| Roxzone: | 12:34 | 8:25 | faster than 5% |
| Runs (8 km) | 54:41 | 37:57 | faster than 3% |
| Stations (8) | 44:53 | ||
| Finish | 1:52:04 | 1:22:07 | 1991st of 2,104 · faster than 5% |
685th of 1,166 Open Men (faster than 41%). Against the 37 who finished around 1:46:59: most time gained on wall balls (0:42), most lost on the eight runs (0:32). Runs 5 to 8 took 5:57 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:11 | faster than 46% |
| SkiErg: | 4:32 | 4:46 | faster than 74% |
| Run 2: | 5:57 | 5:30 | faster than 35% |
| Sled push: | 3:55 | 3:20 | faster than 26% |
| Run 3: | 6:04 | 5:57 | faster than 46% |
| Sled pull: | 6:32 | 6:00 | faster than 37% |
| Run 4: | 6:02 | 5:56 | faster than 47% |
| Burpee broad jump: | 6:12 | 5:42 | faster than 37% |
| Run 5: | 6:26 | 6:07 | faster than 42% |
| Row: | 5:21 | 5:07 | faster than 33% |
| Run 6: | 6:35 | 6:04 | faster than 36% |
| Farmers carry: | 3:03 | 2:24 | faster than 18% |
| Run 7: | 7:17 | 6:07 | faster than 25% |
| Sandbag lunges: | 6:39 | 6:03 | faster than 37% |
| Run 8: | 9:00 | 6:48 | faster than 24% |
| Wall balls: | 7:04 | 7:15 | faster than 53% |
| Roxzone: | 10:34 | 9:39 | faster than 40% |
| Runs (8 km) | 52:34 | 48:31 | faster than 37% |
| Stations (8) | 43:18 | ||
| Finish | 1:46:19 | 1:40:48 | 685th of 1,166 · faster than 41% |
845th of 1,011 Open Men (faster than 16%). Against the 31 who finished around 1:54:39: most time gained on SkiErg (0:15), most lost on the eight runs (1:25). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 4:59 | faster than 10% |
| SkiErg: | 4:36 | 4:34 | faster than 46% |
| Run 2: | 6:27 | 5:05 | faster than 11% |
| Sled push: | 3:08 | 2:44 | faster than 30% |
| Run 3: | 6:52 | 5:32 | faster than 15% |
| Sled pull: | 6:33 | 5:28 | faster than 26% |
| Run 4: | 6:54 | 5:37 | faster than 17% |
| Burpee broad jump: | 7:34 | 5:50 | faster than 20% |
| Run 5: | 7:12 | 5:44 | faster than 16% |
| Row: | 5:19 | 4:57 | faster than 24% |
| Run 6: | 7:56 | 5:39 | faster than 9% |
| Farmers carry: | 2:41 | 2:22 | faster than 35% |
| Run 7: | 7:01 | 5:36 | faster than 17% |
| Sandbag lunges: | 6:27 | 5:27 | faster than 29% |
| Run 8: | 8:21 | 6:02 | faster than 15% |
| Wall balls: | 10:15 | 7:39 | faster than 23% |
| Roxzone: | 9:58 | 7:14 | faster than 15% |
| Runs (8 km) | 56:46 | 44:39 | faster than 13% |
| Stations (8) | 46:33 | ||
| Finish | 1:53:11 | 1:32:49 | 845th of 1,011 · faster than 16% |
432nd of 469 Open Men (faster than 7%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:20 | faster than 7% |
| SkiErg: | 4:45 | 4:25 | faster than 14% |
| Run 2: | 5:53 | 4:38 | faster than 7% |
| Sled push: | 3:32 | 2:40 | faster than 12% |
| Run 3: | 6:07 | 4:58 | faster than 11% |
| Sled pull: | 5:58 | 4:32 | faster than 11% |
| Run 4: | 6:13 | 4:59 | faster than 10% |
| Burpee broad jump: | 6:32 | 5:42 | faster than 33% |
| Run 5: | 6:18 | 5:06 | faster than 11% |
| Row: | 4:56 | 4:42 | faster than 28% |
| Run 6: | 9:17 | 5:03 | faster than 0% |
| Farmers carry: | 2:39 | 2:05 | faster than 16% |
| Run 7: | 6:53 | 4:59 | faster than 4% |
| Sandbag lunges: | 6:13 | 5:21 | faster than 28% |
| Run 8: | 7:46 | 5:24 | faster than 8% |
| Wall balls: | 9:37 | 6:26 | faster than 11% |
| Roxzone: | 12:32 | 7:58 | faster than 7% |
| Runs (8 km) | 54:51 | 40:40 | faster than 3% |
| Stations (8) | 44:12 | ||
| Finish | 1:51:30 | 1:24:48 | 432nd of 469 · faster than 7% |
566th of 595 Open Men (faster than 4%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:28 | faster than 5% |
| SkiErg: | 4:33 | 4:18 | faster than 25% |
| Run 2: | 6:44 | 4:57 | faster than 4% |
| Sled push: | 4:04 | 2:39 | faster than 5% |
| Run 3: | 7:05 | 5:21 | faster than 5% |
| Sled pull: | 7:10 | 4:58 | faster than 8% |
| Run 4: | 8:02 | 5:27 | faster than 3% |
| Burpee broad jump: | 7:09 | 5:42 | faster than 22% |
| Run 5: | 8:06 | 5:41 | faster than 5% |
| Row: | 5:15 | 4:44 | faster than 12% |
| Run 6: | 8:38 | 5:52 | faster than 5% |
| Farmers carry: | 3:06 | 2:19 | faster than 13% |
| Run 7: | 8:25 | 5:46 | faster than 4% |
| Sandbag lunges: | 7:25 | 5:45 | faster than 20% |
| Run 8: | 11:18 | 6:18 | faster than 4% |
| Wall balls: | 9:25 | 6:31 | faster than 12% |
| Roxzone: | 9:41 | 6:29 | faster than 9% |
| Runs (8 km) | 1:02:46 | 43:07 | faster than 2% |
| Stations (8) | 48:07 | ||
| Finish | 2:00:29 | 1:27:40 | 566th of 595 · faster than 4% |
579th of 807 Open Men (faster than 28%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:47 | faster than 6% |
| SkiErg: | 5:00 | 4:50 | faster than 37% |
| Run 2: | 6:33 | 5:35 | faster than 15% |
| Sled push: | 3:25 | 2:49 | faster than 21% |
| Run 3: | 6:44 | 6:02 | faster than 30% |
| Sled pull: | 6:38 | 6:12 | faster than 38% |
| Run 4: | 7:23 | 6:08 | faster than 19% |
| Burpee broad jump: | 6:20 | 5:47 | faster than 39% |
| Run 5: | 7:58 | 6:26 | faster than 19% |
| Row: | 5:18 | 5:12 | faster than 41% |
| Run 6: | 7:19 | 6:08 | faster than 22% |
| Farmers carry: | 2:33 | 2:30 | faster than 47% |
| Run 7: | 7:31 | 6:09 | faster than 18% |
| Sandbag lunges: | 6:13 | 5:37 | faster than 36% |
| Run 8: | 8:35 | 7:33 | faster than 36% |
| Wall balls: | 7:56 | 7:48 | faster than 48% |
| Roxzone: | 10:09 | 7:21 | faster than 16% |
| Runs (8 km) | 57:57 | 49:36 | faster than 24% |
| Stations (8) | 43:23 | ||
| Finish | 1:51:24 | 1:38:55 | 579th of 807 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bangkok 2025 · best of 11 | 4:34 |
| Sled push | 3:08 | Hong Kong 2024 · best of 11 | 3:04 |
| Sled pull | 4:58 | Sydney 2026 · best of 11 | 4:57 |
| Burpee broad jump | 4:46 | Sydney 2026 · best of 11 | 5:38 |
| Row | 4:47 | Sydney 2026 · best of 11 | 4:53 |
| Farmers carry | 1:50 | Sydney 2026 · best of 11 | 2:11 |
| Sandbag lunges | 5:11 | Sydney 2026 · best of 10 | 5:20 |
| Wall balls | 7:04 | Bangkok 2025 · best of 10 | 7:03 |
| Runs (8 km) | 45:11 | Sydney 2026 · best of 10 | 41:47 |
| Roxzone | 9:25 | Copenhagen 2026 · best of 10 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 33% |
| Push | 19% |
| Pull | 34% |
| BBJ | 74% |
| Row | 47% |
| Carry | 71% |
| Lunges | 60% |
| Wall balls | 31% |
| Roxzone | 32% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Runs (8 km) (5:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 45:14 running, 37:37 at the stations and 9:37 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:03 |
| SkiErg | 4:35 | 4:26 |
| Run 2 | 5:18 | 4:23 |
| Sled push | 3:11 | 2:37 |
| Run 3 | 5:19 | 4:42 |
| Sled pull | 4:58 | 4:26 |
| Run 4 | 5:25 | 4:44 |
| Burpee broad jump | 4:46 | 5:43 |
| Run 5 | 5:22 | 4:55 |
| Row | 4:47 | 4:45 |
| Run 6 | 5:34 | 4:49 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 5:42 | 4:49 |
| Sandbag lunges | 5:11 | 5:35 |
| Run 8 | 7:57 | 7:00 |
| Wall balls | 8:20 | 7:02 |
| Roxzone | 9:37 | 8:40 |
| Finish | 1:32:21 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:18 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
