GBR Dave Douthwaite
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:47:05 (Bilbao 2025) · Doubles Men 1:09:27 (Glasgow 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Dave Douthwaite, Ryan Gallagherwhat the whole field did → | Doubles Men · team 30-34 | 1:10:22 | top 43% 956/2,268 | 44:01 | 23:18 | 3:03 | splitsSkiErg3:49Sled push1:42Sled pull2:27Burpee broad jump2:55Row4:26Farmers carry1:53Sandbag lunges2:46Wall balls3:20Run 15:01Run 25:19Run 35:41Run 45:31Run 55:48Run 65:33Run 75:06Run 86:06Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Dave Douthwaite, Micheal Culkinwhat the whole field did → | Doubles Men · team 35-39 | 1:11:34 | 1241st of 2,466 | 42:19 | 23:38 | 5:43 | splitsSkiErg3:46Sled push1:45Sled pull3:04Burpee broad jump2:14Row4:07Farmers carry1:32Sandbag lunges3:05Wall balls4:05Run 14:58Run 24:48Run 35:37Run 45:36Run 55:37Run 65:22Run 75:22Run 85:01Full report for this race → |
| Rome 2025 28 Sept 2025team: Zac Hansen, Dave Douthwaitewhat the whole field did → | Doubles Men · team 30-34 | 1:14:31 | 626th of 1,096 | 43:06 | 25:07 | 6:23 | splitsSkiErg3:38Sled push1:37Sled pull2:32Burpee broad jump2:51Row4:18Farmers carry1:58Sandbag lunges3:10Wall balls5:03Run 15:56Run 24:10Run 35:15Run 45:28Run 55:30Run 65:47Run 75:27Run 85:37Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Dave Douthwaite, Michael Culkinwhat the whole field did → | Doubles Men · team 30-39 | 1:09:27 | top 44% 900/2,052 | 43:35 | 21:41 | 4:16 | splitsSkiErg3:42Sled push2:01Sled pull2:10Burpee broad jump1:54Row4:04Farmers carry1:28Sandbag lunges2:38Wall balls3:44Run 13:37Run 25:10Run 36:05Run 46:09Run 56:09Run 65:53Run 76:11Run 84:23Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 35-39 | 1:47:05 | 950th of 1,012 | 52:42 | 47:03 | 7:24 | splitsSkiErg4:32Sled push4:19Sled pull6:59Burpee broad jump6:08Row5:07Farmers carry3:09Sandbag lunges7:50Wall balls8:59Run 15:20Run 26:02Run 36:30Run 47:08Run 56:54Run 67:18Run 76:10Run 87:22Full report for this race → |
| Manchester 2024 9 Nov 2024team: Dave Douthwaite, Michael Culkinwhat the whole field did → | Doubles Men · team 30-39 | 1:32:56 | 683rd of 719 | 1:05:30 | 22:32 | 4:57 | splitsSkiErg3:46Sled push1:31Sled pull2:18Burpee broad jump2:11Row4:15Farmers carry1:30Sandbag lunges3:09Wall balls3:52Run 15:17Run 28:18Run 38:42Run 48:46Run 58:59Run 68:42Run 79:06Run 87:43Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Dave Douthwaite, Nathan Barneswhat the whole field did → | Doubles Men · team 30-39 | 1:15:36 | 826th of 1,317 | 45:17 | 23:25 | 6:59 | splitsSkiErg3:39Sled push1:37Sled pull3:10Burpee broad jump2:21Row4:08Farmers carry1:50Sandbag lunges2:50Wall balls3:50Run 15:09Run 24:39Run 35:43Run 46:01Run 56:14Run 65:48Run 76:10Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:08 against the typical Open Men finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
