GBR Darren Lindsay
9 HYROX results over 2 seasons. Personal bests: Open Men 1:08:36 (London ExCeL 2025) · Pro Men 1:14:56 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:42 faster (1:16:18 to 1:08:36).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:10:02 | top 11% 442/4,143 | 28:44* | 30:01* | 11:20 | splitsSkiErg4:24Sled push3:03Sled pull3:31Burpee broad jump4:34Row4:23Farmers carry1:43Sandbag lunges3:31Wall balls4:52Run 12:59Run 23:15Run 33:22Run 43:27Run 53:34Run 63:33Run 73:32Run 85:05Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:59 | top 12% 301/2,728 | 36:26 | 29:22 | 3:11 | splitsSkiErg4:18Sled push2:37Sled pull3:17Burpee broad jump4:23Row4:14Farmers carry2:04Sandbag lunges3:22Wall balls5:07Run 14:27Run 24:12Run 34:25Run 44:30Run 54:34Run 64:45Run 74:20Run 85:15Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:14:56 | 248th of 480 | 37:20 | 33:50 | 3:50 | splitsSkiErg4:15Sled push4:09Sled pull4:52Burpee broad jump4:13Row4:21Farmers carry2:13Sandbag lunges4:02Wall balls5:45Run 14:27Run 24:27Run 35:16Run 44:35Run 54:41Run 64:22Run 74:27Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:08:36 | top 12% 613/5,554 | 29:33* | 29:15* | 9:53 | splitsSkiErg4:31Sled push2:53Sled pull3:44Burpee broad jump3:40Row4:23Farmers carry1:32Sandbag lunges3:20Wall balls5:12Run 12:53Run 23:28Run 33:24Run 43:33Run 53:40Run 63:36Run 73:46Run 85:15Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:17:22 | 257th of 434 | 35:32 | 36:26 | 5:28 | splitsSkiErg4:18Sled push4:33Sled pull6:22Burpee broad jump4:09Row4:23Farmers carry1:54Sandbag lunges4:14Wall balls6:33Run 14:36Run 24:08Run 34:34Run 44:28Run 54:28Run 64:27Run 74:24Run 84:30Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:13:23 | top 22% 441/2,041 | 37:17 | 32:15 | 3:51 | splitsSkiErg4:25Sled push2:50Sled pull4:29Burpee broad jump5:10Row4:30Farmers carry1:34Sandbag lunges4:03Wall balls5:14Run 14:19Run 24:12Run 34:31Run 44:41Run 54:37Run 64:40Run 74:43Run 85:34Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:10:36 | top 17% 498/3,034 | 37:04 | 29:49 | 3:45 | splitsSkiErg4:15Sled push2:40Sled pull3:34Burpee broad jump4:18Row4:23Farmers carry1:32Sandbag lunges4:07Wall balls5:00Run 13:09Run 24:33Run 35:03Run 44:57Run 55:15Run 65:04Run 75:10Run 83:58Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:13:36 | top 14% 164/1,207 | 38:53 | 30:00 | 4:46 | splitsSkiErg4:16Sled push2:31Sled pull4:11Burpee broad jump4:26Row4:22Farmers carry1:30Sandbag lunges3:47Wall balls4:57Run 13:12Run 24:43Run 35:19Run 45:07Run 55:09Run 64:57Run 75:08Run 85:21Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:16:18 | top 35% 416/1,206 | 38:47 | 31:56 | 5:39 | splitsSkiErg4:10Sled push2:28Sled pull4:19Burpee broad jump4:41Row4:23Farmers carry1:34Sandbag lunges4:21Wall balls6:00Run 13:13Run 24:44Run 35:13Run 45:00Run 55:05Run 65:05Run 75:13Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
