NED Danny Nykamp
15 HYROX results (2 solo, 13 in a team) over 3 seasons. Personal bests: Pro Men 1:14:37 (Mechelen 2026) · Doubles Mixed 1:03:26 (Heerenveen 2026) · Pro Doubles Men 1:08:20 (Stockholm 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Danny Nykamp, Lorena Botterwhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:09 | top 10% 135/1,366 | 36:22 | 26:16 | 5:34 | splitsSkiErg3:59Sled push2:14Sled pull3:11Burpee broad jump3:20Row4:25Farmers carry1:43Sandbag lunges3:29Wall balls3:55Run 13:14Run 24:22Run 34:35Run 44:40Run 54:47Run 64:42Run 74:51Run 85:15Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Marco Holkamp, Danny Nykampwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:20 | 578th of 704 | 35:56 | 27:20 | 5:07 | splitsSkiErg3:48Sled push2:23Sled pull3:56Burpee broad jump3:17Row4:13Farmers carry1:37Sandbag lunges3:57Wall balls4:09Run 12:38Run 24:17Run 34:37Run 44:47Run 54:45Run 64:55Run 74:54Run 85:06Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Pro Men · 50-54 | 1:19:25 | top 31% 115/371 | 36:08 | 38:29 | 4:53 | splitsSkiErg4:17Sled push5:09Sled pull6:10Burpee broad jump4:28Row4:19Farmers carry1:52Sandbag lunges5:36Wall balls6:38Run 14:20Run 24:14Run 34:27Run 44:36Run 54:31Run 64:23Run 74:26Run 85:13Full report for this race → |
| Heerenveen 2026 14 May 2026team: Danny Nykamp, Lorena Botterwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:26 | top 6% 69/1,297 | 34:01 | 23:39 | 5:52 | splitsSkiErg3:56Sled push1:57Sled pull2:46Burpee broad jump2:55Row4:11Farmers carry1:29Sandbag lunges2:58Wall balls3:27Run 13:52Run 24:16Run 34:12Run 44:16Run 54:20Run 64:14Run 74:21Run 84:34Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Danny Nykamp, Lorena Botterwhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:17 | top 6% 123/2,213 | 37:39 | 24:04 | 4:39 | splitsSkiErg4:07Sled push1:55Sled pull3:05Burpee broad jump2:32Row4:23Farmers carry1:30Sandbag lunges3:08Wall balls3:24Run 14:13Run 26:04Run 34:22Run 44:25Run 54:33Run 64:25Run 74:32Run 85:09Full report for this race → |
| Cologne 2026 16 Apr 2026team: Danny Nykamp, Lorena Botterwhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:04 | top 6% 79/1,438 | 35:20 | 25:19 | 4:28 | splitsSkiErg3:56Sled push2:29Sled pull2:55Burpee broad jump3:13Row4:24Farmers carry1:31Sandbag lunges3:25Wall balls3:26Run 13:25Run 24:23Run 34:39Run 44:40Run 54:41Run 64:40Run 74:42Run 84:14Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:14:37 | top 50% 228/458 | 33:24 | 35:09 | 6:10 | splitsSkiErg4:08Sled push3:40Sled pull4:19Burpee broad jump3:58Row4:21Farmers carry1:53Sandbag lunges5:06Wall balls7:44Run 13:21Run 24:05Run 34:13Run 44:17Run 54:23Run 64:12Run 74:19Run 84:39Full report for this race → |
| Ghent 2025 12 Dec 2025team: Danny Nykamp, Lorena Botterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:19 | top 8% 80/1,085 | 35:04 | 25:20 | 5:00 | splitsSkiErg4:04Sled push2:13Sled pull3:26Burpee broad jump2:31Row4:29Farmers carry1:36Sandbag lunges3:10Wall balls3:51Run 14:20Run 24:18Run 34:25Run 44:19Run 54:28Run 64:23Run 74:23Run 84:31Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Danny Nykamp, Ralf Simonswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:46 | top 38% 88/237 | 38:34 | 27:40 | 3:36 | splitsSkiErg3:43Sled push2:50Sled pull3:59Burpee broad jump2:50Row4:11Farmers carry1:44Sandbag lunges3:55Wall balls4:28Run 14:15Run 24:42Run 34:59Run 45:09Run 55:09Run 65:15Run 75:19Run 83:48Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Danny Nykamp, Lorena Botterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:33 | top 5% 51/1,026 | 37:46 | 25:28 | 5:24 | splitsSkiErg4:00Sled push1:53Sled pull3:38Burpee broad jump2:48Row4:28Farmers carry1:33Sandbag lunges3:27Wall balls3:41Run 14:16Run 24:31Run 34:40Run 44:38Run 54:52Run 64:47Run 74:51Run 85:14Full report for this race → |
| Heerenveen 2025 9 May 2025team: Caroline Vos, Danny Nykampwhat the whole field did → | Doubles Mixed · team 50-59 | 1:09:02 | top 10% 69/744 | 35:20 | 27:36 | 6:11 | splitsSkiErg4:06Sled push2:16Sled pull3:52Burpee broad jump3:05Row4:42Farmers carry1:43Sandbag lunges3:55Wall balls3:57Run 14:11Run 24:09Run 34:30Run 44:23Run 54:36Run 64:23Run 74:27Run 84:45Full report for this race → |
| Heerenveen 2025 9 May 2025team: Danny Nykamp, Ralf Simonswhat the whole field did → | Pro Doubles Men · team 50-59 | 1:12:24 | 53rd of 92 | 38:46 | 27:00 | 6:44 | splitsSkiErg3:42Sled push2:14Sled pull3:48Burpee broad jump2:40Row4:23Farmers carry1:36Sandbag lunges4:26Wall balls4:11Run 14:28Run 24:16Run 34:23Run 44:35Run 56:26Run 64:31Run 74:55Run 85:17Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ralf Simons, Danny Nykampwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:11:16 | top 50% 61/122 | 37:06 | 26:38 | 7:32 | splitsSkiErg3:50Sled push2:00Sled pull3:42Burpee broad jump3:05Row4:18Farmers carry1:37Sandbag lunges4:19Wall balls3:47Run 15:39Run 24:04Run 34:26Run 44:31Run 54:45Run 64:25Run 74:23Run 84:53Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Danny Nykamp, Caroline Voswhat the whole field did → | Doubles Mixed · team 50-59 | 1:08:20 | top 7% 78/1,284 | 37:16 | 26:25 | 4:44 | splitsSkiErg4:05Sled push1:52Sled pull3:07Burpee broad jump3:12Row4:45Farmers carry1:43Sandbag lunges3:57Wall balls3:44Run 14:44Run 24:29Run 34:36Run 44:41Run 54:41Run 64:38Run 74:38Run 84:53Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Danny Nykamp, Caroline Voswhat the whole field did → | Doubles Mixed · team 50-59 | 1:08:41 | top 15% 99/681 | 32:28* | 26:07* | 5:11 | splitsSkiErg4:06Sled push1:48Sled pull2:53Burpee broad jump3:09Row4:32Farmers carry1:47Sandbag lunges4:09Wall balls3:43Run 16:03Run 24:18Run 34:26Run 44:23Run 5—Run 64:24Run 74:26Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
