Athlete · Pro Men · 50-54 · NED NED

Danny Nykamp

www.roxtimes.com/athletes/danny-nykamp-dce16d03

17 HYROX races over 3 seasons: 2 solo, 15 in a team with 4 partners. 3 age-group wins.

Best Pro Men time1:14:37Mechelen 2026
Best Pro Men place115thof 371 · Rimini 2026
Latest race1:08:09Maastricht 2026 · Doubles Mixed with Lorena Botter4:43 slower than Danny's best Doubles Mixed time (1:03:26)
Strongest part of the raceSled pullfaster than 68% of Pro Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:001:19:00 best 1:14:37

This line shows the finish time of Danny Nykamp at each race, oldest on the left; lower is faster.The best was 1:14:37 at Mechelen (Mar 2026); Danny Nykamp was 4:48 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Mar 2026 Pro Men 1:14:37
Rimini May 2026 Pro Men 1:19:25

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

17 results at 14 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Lorena Botter 1:08:09 135th of 1,366; 9th of 78 aged 45-49 36:22 26:16 5:34 Runs 36:22 · Stations 26:16 · Roxzone 5:34

135th of 1,366 Doubles Mixed (faster than 90%). Against the 40 who finished around 1:08:15: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:04 more).

Danny Nykamp at HYROX Maastricht 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,366 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Mixed here
Run 1: 3:14 4:18 faster than 93%
SkiErg: 3:59 4:16 faster than 88%
Run 2: 4:22 5:31 faster than 89%
Sled push: 2:14 2:03 faster than 31%
Run 3: 4:35 5:45 faster than 90%
Sled pull: 3:11 3:48 faster than 84%
Run 4: 4:40 5:48 faster than 89%
Burpee broad jump: 3:20 3:46 faster than 69%
Run 5: 4:47 5:54 faster than 88%
Row: 4:25 4:50 faster than 89%
Run 6: 4:42 5:52 faster than 89%
Farmers carry: 1:43 1:51 faster than 72%
Run 7: 4:51 5:53 faster than 87%
Sandbag lunges: 3:29 4:05 faster than 77%
Run 8: 5:15 6:14 faster than 83%
Wall balls: 3:55 4:28 faster than 81%
Roxzone: 5:34 7:50 faster than 93%
Runs (8 km) 36:22 45:16 faster than 89%
Stations (8) 26:16
Finish 1:08:09 1:22:42 135th of 1,366 · faster than 90%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Men, team 50-54, with Marco Holkamp 1:08:20 578th of 704; 34th of 76 aged 50-54 35:56 27:20 5:07 Runs 35:56 · Stations 27:20 · Roxzone 5:07

578th of 704 Pro Doubles Men (faster than 17%).

Danny Nykamp at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:38 2:28 faster than 26%
SkiErg: 3:48 3:38 faster than 21%
Run 2: 4:17 3:54 faster than 19%
Sled push: 2:23 2:01 faster than 20%
Run 3: 4:37 4:08 faster than 19%
Sled pull: 3:56 3:26 faster than 24%
Run 4: 4:47 4:07 faster than 14%
Burpee broad jump: 3:17 2:26 faster than 13%
Run 5: 4:45 4:11 faster than 18%
Row: 4:13 4:06 faster than 33%
Run 6: 4:55 4:11 faster than 12%
Farmers carry: 1:37 1:29 faster than 23%
Run 7: 4:54 4:14 faster than 15%
Sandbag lunges: 3:57 2:57 faster than 11%
Run 8: 5:06 4:21 faster than 14%
Wall balls: 4:09 3:55 faster than 36%
Roxzone: 5:07 4:24 faster than 19%
Runs (8 km) 35:56 31:36 faster than 16%
Stations (8) 27:20
Finish 1:08:20 59:44 578th of 704 · faster than 17%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:19:25 115th of 371; 2nd of 14 aged 50-54 36:08 38:29 4:53 Runs 36:08 · Stations 38:29 · Roxzone 4:53

115th of 371 Pro Men (faster than 69%).

Danny Nykamp at HYROX Rimini 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 371 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 371 Pro Men here
Run 1: 4:20 4:17 faster than 44%
SkiErg: 4:17 4:21 faster than 57%
Run 2: 4:14 4:14 faster than 50%
Sled push: 5:09 5:15 faster than 54%
Run 3: 4:27 4:45 faster than 68%
Sled pull: 6:10 6:53 faster than 63%
Run 4: 4:36 4:44 faster than 58%
Burpee broad jump: 4:28 4:43 faster than 59%
Run 5: 4:31 4:43 faster than 63%
Row: 4:19 4:36 faster than 86%
Run 6: 4:23 4:35 faster than 66%
Farmers carry: 1:52 2:20 faster than 81%
Run 7: 4:26 4:38 faster than 67%
Sandbag lunges: 5:36 5:13 faster than 38%
Run 8: 5:13 5:22 faster than 60%
Wall balls: 6:38 7:19 faster than 65%
Roxzone: 4:53 5:55 faster than 78%
Runs (8 km) 36:08 37:20 faster than 61%
Stations (8) 38:29
Finish 1:19:25 1:25:08 115th of 371 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Lorena Botter 1:03:26 69th of 1,297; 1st of 68 aged 45-49 34:01 23:39 5:52 Runs 34:01 · Stations 23:39 · Roxzone 5:52

69th of 1,297 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:03:19: most time gained on wall balls (0:14), most lost on the eight runs (0:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:59 more).

Danny Nykamp at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 3:52 5:09 faster than 93%
SkiErg: 3:56 4:13 faster than 87%
Run 2: 4:16 5:13 faster than 87%
Sled push: 1:57 1:59 faster than 55%
Run 3: 4:12 5:28 faster than 94%
Sled pull: 2:46 3:25 faster than 90%
Run 4: 4:16 5:30 faster than 93%
Burpee broad jump: 2:55 3:45 faster than 87%
Run 5: 4:20 5:38 faster than 93%
Row: 4:11 4:44 faster than 94%
Run 6: 4:14 5:32 faster than 94%
Farmers carry: 1:29 1:46 faster than 90%
Run 7: 4:21 5:35 faster than 93%
Sandbag lunges: 2:58 3:53 faster than 89%
Run 8: 4:34 5:54 faster than 92%
Wall balls: 3:27 4:29 faster than 98%
Roxzone: 5:52 7:51 faster than 92%
Runs (8 km) 34:01 44:11 faster than 93%
Stations (8) 23:39
Finish 1:03:26 1:20:17 69th of 1,297 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Lorena Botter 1:05:04 79th of 1,438; 3rd of 67 aged 45-49 35:20 25:19 4:28 Runs 35:20 · Stations 25:19 · Roxzone 4:28

79th of 1,438 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:04:50: most time gained on wall balls (0:32), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:10 more).

Danny Nykamp at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:25 4:40 faster than 96%
SkiErg: 3:56 4:13 faster than 89%
Run 2: 4:23 5:42 faster than 94%
Sled push: 2:29 2:15 faster than 26%
Run 3: 4:39 5:58 faster than 94%
Sled pull: 2:55 3:32 faster than 87%
Run 4: 4:40 5:59 faster than 94%
Burpee broad jump: 3:13 3:30 faster than 66%
Run 5: 4:41 6:08 faster than 95%
Row: 4:24 4:46 faster than 88%
Run 6: 4:40 6:02 faster than 94%
Farmers carry: 1:31 1:41 faster than 76%
Run 7: 4:42 6:06 faster than 95%
Sandbag lunges: 3:25 3:52 faster than 73%
Run 8: 4:14 5:33 faster than 94%
Wall balls: 3:26 4:33 faster than 99%
Roxzone: 4:28 6:14 faster than 95%
Runs (8 km) 35:20 46:06 faster than 95%
Stations (8) 25:19
Finish 1:05:04 1:21:03 79th of 1,438 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Lorena Botter 1:06:17 123rd of 2,213; 3rd of 84 aged 45-49 37:39 24:04 4:39 Runs 37:39 · Stations 24:04 · Roxzone 4:39

123rd of 2,213 Doubles Mixed (faster than 94%). Against the 66 who finished around 1:05:48: most time gained on wall balls (0:25), most lost on the eight runs (1:38). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:08 more).

Danny Nykamp at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 4:13 5:40 faster than 96%
SkiErg: 4:07 4:33 faster than 94%
Run 2: 6:04 5:22 faster than 19%
Sled push: 1:55 1:57 faster than 54%
Run 3: 4:22 5:40 faster than 95%
Sled pull: 3:05 3:41 faster than 84%
Run 4: 4:25 5:44 faster than 94%
Burpee broad jump: 2:32 3:48 faster than 95%
Run 5: 4:33 5:48 faster than 93%
Row: 4:23 4:50 faster than 90%
Run 6: 4:25 5:44 faster than 94%
Farmers carry: 1:30 1:49 faster than 92%
Run 7: 4:32 5:48 faster than 94%
Sandbag lunges: 3:08 4:06 faster than 90%
Run 8: 5:09 6:36 faster than 92%
Wall balls: 3:24 4:41 fastest in the field
Roxzone: 4:39 7:01 faster than 96%
Runs (8 km) 37:39 46:31 faster than 90%
Stations (8) 24:04
Finish 1:06:17 1:23:41 123rd of 2,213 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:14:37 228th of 458; 3rd of 16 aged 50-54 33:24 35:09 6:10 Runs 33:24 · Stations 35:09 · Roxzone 6:10

228th of 458 Pro Men (faster than 50%).

Danny Nykamp at HYROX Mechelen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 458 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 458 Pro Men here
Run 1: 3:21 3:12 faster than 41%
SkiErg: 4:08 4:11 faster than 60%
Run 2: 4:05 4:01 faster than 44%
Sled push: 3:40 3:08 faster than 21%
Run 3: 4:13 4:15 faster than 53%
Sled pull: 4:19 4:50 faster than 68%
Run 4: 4:17 4:19 faster than 52%
Burpee broad jump: 3:58 4:11 faster than 57%
Run 5: 4:23 4:23 faster than 50%
Row: 4:21 4:25 faster than 61%
Run 6: 4:12 4:19 faster than 56%
Farmers carry: 1:53 1:58 faster than 59%
Run 7: 4:19 4:22 faster than 51%
Sandbag lunges: 5:06 4:42 faster than 36%
Run 8: 4:39 4:50 faster than 56%
Wall balls: 7:44 6:20 faster than 25%
Roxzone: 6:10 6:37 faster than 63%
Runs (8 km) 33:24 33:51 faster than 53%
Stations (8) 35:09
Finish 1:14:37 1:14:45 228th of 458 · faster than 50%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Mixed, team 40-44, with Lorena Botter 1:05:19 81st of 1,085; 11th of 103 aged 40-44 35:04 25:20 5:00 Runs 35:04 · Stations 25:20 · Roxzone 5:00

81st of 1,085 Doubles Mixed (faster than 92%). Against the 33 who finished around 1:03:49: most time gained on burpee broad jump (0:03), most lost on the eight runs (0:53). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:17 more).

Danny Nykamp at HYROX Ghent 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,085 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,085 Doubles Mixed here
Run 1: 4:20 5:35 faster than 93%
SkiErg: 4:04 4:19 faster than 84%
Run 2: 4:18 5:11 faster than 87%
Sled push: 2:13 2:12 faster than 49%
Run 3: 4:25 5:30 faster than 91%
Sled pull: 3:26 4:10 faster than 85%
Run 4: 4:19 5:30 faster than 93%
Burpee broad jump: 2:31 3:37 faster than 93%
Run 5: 4:28 5:38 faster than 91%
Row: 4:29 4:42 faster than 76%
Run 6: 4:23 5:31 faster than 92%
Farmers carry: 1:36 1:46 faster than 74%
Run 7: 4:23 5:31 faster than 92%
Sandbag lunges: 3:10 3:51 faster than 82%
Run 8: 4:31 5:37 faster than 90%
Wall balls: 3:51 4:37 faster than 88%
Roxzone: 5:00 6:42 faster than 91%
Runs (8 km) 35:04 44:18 faster than 91%
Stations (8) 25:20
Finish 1:05:19 1:20:52 81st of 1,085 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 50-54, with Ralf Simons 1:09:46 88th of 237; 2nd of 4 aged 50-54 38:34 27:40 3:36 Runs 38:34 · Stations 27:40 · Roxzone 3:36

88th of 237 Pro Doubles Men (faster than 63%).

Danny Nykamp at HYROX Utrecht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 237 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Doubles Men here
Run 1: 4:15 4:23 faster than 58%
SkiErg: 3:43 3:53 faster than 78%
Run 2: 4:42 4:42 faster than 49%
Sled push: 2:50 2:43 faster than 40%
Run 3: 4:59 5:05 faster than 57%
Sled pull: 3:59 4:27 faster than 77%
Run 4: 5:09 5:08 faster than 48%
Burpee broad jump: 2:50 3:02 faster than 64%
Run 5: 5:09 5:14 faster than 53%
Row: 4:11 4:20 faster than 75%
Run 6: 5:15 5:12 faster than 46%
Farmers carry: 1:44 1:48 faster than 61%
Run 7: 5:19 5:09 faster than 43%
Sandbag lunges: 3:55 3:38 faster than 35%
Run 8: 3:48 4:07 faster than 66%
Wall balls: 4:28 4:31 faster than 52%
Roxzone: 3:36 4:16 faster than 80%
Runs (8 km) 38:34 39:23 faster than 55%
Stations (8) 27:40
Finish 1:09:46 1:12:29 88th of 237 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Lorena Botter 1:08:33 51st of 1,026; 5th of 104 aged 40-44 37:46 25:28 5:24 Runs 37:46 · Stations 25:28 · Roxzone 5:24

51st of 1,026 Doubles Mixed (faster than 95%). Against the 31 who finished around 1:08:45: most time gained on wall balls (0:31), most lost on the eight runs (0:55). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:27 more).

Danny Nykamp at HYROX Maastricht Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 4:16 5:33 faster than 94%
SkiErg: 4:00 4:15 faster than 86%
Run 2: 4:31 5:22 faster than 86%
Sled push: 1:53 1:56 faster than 58%
Run 3: 4:40 5:39 faster than 90%
Sled pull: 3:38 4:15 faster than 80%
Run 4: 4:38 5:44 faster than 92%
Burpee broad jump: 2:48 3:54 faster than 91%
Run 5: 4:52 6:00 faster than 90%
Row: 4:28 4:48 faster than 84%
Run 6: 4:47 5:53 faster than 91%
Farmers carry: 1:33 1:50 faster than 89%
Run 7: 4:51 5:53 faster than 89%
Sandbag lunges: 3:27 4:04 faster than 80%
Run 8: 5:14 6:20 faster than 86%
Wall balls: 3:41 4:57 faster than 98%
Roxzone: 5:24 7:45 faster than 97%
Runs (8 km) 37:46 46:38 faster than 91%
Stations (8) 25:28
Finish 1:08:33 1:24:54 51st of 1,026 · faster than 95%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025 · 2 results
Race results
Doubles Mixed, team 50-59, with Caroline Vos 1:09:02 70th of 744; 2nd of 23 aged 50-59 35:20 27:36 6:11 Runs 35:20 · Stations 27:36 · Roxzone 6:11

70th of 744 Doubles Mixed (faster than 90%).

Danny Nykamp at HYROX Heerenveen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 744 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 744 Doubles Mixed here
Run 1: 4:11 5:08 faster than 91%
SkiErg: 4:06 4:12 faster than 68%
Run 2: 4:09 5:15 faster than 95%
Sled push: 2:16 1:56 faster than 15%
Run 3: 4:30 5:31 faster than 91%
Sled pull: 3:52 3:50 faster than 48%
Run 4: 4:23 5:35 faster than 94%
Burpee broad jump: 3:05 3:36 faster than 76%
Run 5: 4:36 5:44 faster than 92%
Row: 4:42 4:47 faster than 62%
Run 6: 4:23 5:36 faster than 95%
Farmers carry: 1:43 1:48 faster than 62%
Run 7: 4:27 5:41 faster than 95%
Sandbag lunges: 3:55 3:53 faster than 48%
Run 8: 4:45 6:04 faster than 94%
Wall balls: 3:57 4:10 faster than 68%
Roxzone: 6:11 8:23 faster than 95%
Runs (8 km) 35:20 44:31 faster than 94%
Stations (8) 27:36
Finish 1:09:02 1:21:27 70th of 744 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 50-59, with Ralf Simons 1:12:24 53rd of 92; 1st of 3 aged 50-59 38:46 27:00 6:44 Runs 38:46 · Stations 27:00 · Roxzone 6:44

53rd of 92 Pro Doubles Men (faster than 42%).

Danny Nykamp at HYROX Heerenveen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 92 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Men here
Run 1: 4:28 4:06 faster than 31%
SkiErg: 3:42 3:48 faster than 74%
Run 2: 4:16 4:17 faster than 50%
Sled push: 2:14 1:56 faster than 12%
Run 3: 4:23 4:30 faster than 59%
Sled pull: 3:48 3:58 faster than 65%
Run 4: 4:35 4:35 faster than 47%
Burpee broad jump: 2:40 2:47 faster than 58%
Run 5: 6:26 4:42 faster than 4%
Row: 4:23 4:21 faster than 48%
Run 6: 4:31 4:36 faster than 59%
Farmers carry: 1:36 1:36 faster than 49%
Run 7: 4:55 4:45 faster than 40%
Sandbag lunges: 4:26 3:40 faster than 17%
Run 8: 5:17 5:05 faster than 38%
Wall balls: 4:11 3:54 faster than 26%
Roxzone: 6:44 6:45 faster than 51%
Runs (8 km) 38:46 36:35 faster than 36%
Stations (8) 27:00
Finish 1:12:24 1:09:26 53rd of 92 · faster than 42%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025 · 2 results
Race results
Pro Doubles Men, team 50-59, with Ralf Simons 1:11:16 61st of 122; 4th of 7 aged 50-59 37:06 26:38 7:32† Runs 37:06 · Stations 26:38 · Roxzone 7:32

61st of 122 Pro Doubles Men (faster than 50%).

Danny Nykamp at HYROX Mechelen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 5:39 5:55 faster than 62%
SkiErg: 3:50 3:50 faster than 51%
Run 2: 4:04 4:00 faster than 42%
Sled push: 2:00 1:50 faster than 25%
Run 3: 4:26 4:18 faster than 41%
Sled pull: 3:42 4:21 faster than 83%
Run 4: 4:31 4:19 faster than 37%
Burpee broad jump: 3:05 2:48 faster than 28%
Run 5: 4:45 4:25 faster than 25%
Row: 4:18 4:16 faster than 42%
Run 6: 4:25 4:18 faster than 43%
Farmers carry: 1:37 1:38 faster than 57%
Run 7: 4:23 4:21 faster than 48%
Sandbag lunges: 4:19 3:50 faster than 24%
Run 8: 4:53 4:39 faster than 36%
Wall balls: 3:47 3:55 faster than 61%
Roxzone †: 7:32
Runs (8 km) 37:06 36:29 faster than 42%
Stations (8) 26:38
Finish 1:11:16 1:11:32 61st of 122 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Caroline Vos 1:08:20 78th of 1,284; 1st of 35 aged 50-59 37:16 26:25 4:44 Runs 37:16 · Stations 26:25 · Roxzone 4:44

78th of 1,284 Doubles Mixed (faster than 93%). Against the 40 who finished around 1:07:41: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:50 more).

Danny Nykamp at HYROX Rotterdam 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,284 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,284 Doubles Mixed here
Run 1: 4:44 5:57 faster than 92%
SkiErg: 4:05 4:13 faster than 72%
Run 2: 4:29 5:35 faster than 93%
Sled push: 1:52 1:58 faster than 64%
Run 3: 4:36 5:50 faster than 95%
Sled pull: 3:07 3:51 faster than 87%
Run 4: 4:41 5:52 faster than 94%
Burpee broad jump: 3:12 3:48 faster than 75%
Run 5: 4:41 6:03 faster than 95%
Row: 4:45 4:41 faster than 42%
Run 6: 4:38 5:55 faster than 95%
Farmers carry: 1:43 1:48 faster than 61%
Run 7: 4:38 5:56 faster than 96%
Sandbag lunges: 3:57 3:55 faster than 48%
Run 8: 4:53 6:20 faster than 95%
Wall balls: 3:44 4:03 faster than 74%
Roxzone: 4:44 6:38 faster than 94%
Runs (8 km) 37:16 47:42 faster than 95%
Stations (8) 26:25
Finish 1:08:20 1:23:12 78th of 1,284 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Caroline Vos 1:08:41 99th of 681; 4th of 31 aged 50-59 32:28* 26:07* 5:11 Runs 32:28 · Stations 26:07 · Roxzone 5:11

99th of 681 Doubles Mixed (faster than 85%).

Danny Nykamp at HYROX Maastricht Feb 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 6:03 7:16 faster than 89%
SkiErg: 4:06 4:12 faster than 65%
Run 2: 4:18 5:01 faster than 88%
Sled push: 1:48 1:50 faster than 53%
Run 3: 4:26 5:13 faster than 88%
Sled pull: 2:53 3:34 faster than 86%
Run 4: 4:23 5:16 faster than 90%
Burpee broad jump: 3:09 3:27 faster than 67%
Run 5: —
Row: 4:32 4:38 faster than 64%
Run 6: 4:24 5:18 faster than 91%
Farmers carry: 1:47 1:42 faster than 41%
Run 7: 4:26 5:22 faster than 91%
Sandbag lunges: 4:09 3:40 faster than 28%
Run 8: 4:28 5:17 faster than 86%
Wall balls: 3:43 3:57 faster than 70%
Roxzone: 5:11 6:07 faster than 80%
Runs (8 km) 32:28 38:16 faster than 87%
Stations (8) 26:07
Finish 1:08:41 1:18:36 99th of 681 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Danny has done each station

Part Best Race Typical
SkiErg 4:08 Mechelen 2026 · best of 2 4:17
Sled push 3:40 Mechelen 2026 · best of 2 3:45
Sled pull 4:19 Mechelen 2026 · best of 2 5:43
Burpee broad jump 3:58 Mechelen 2026 · best of 2 4:25
Row 4:19 Rimini 2026 · best of 2 4:35
Farmers carry 1:52 Rimini 2026 · best of 2 2:11
Sandbag lunges 5:06 Mechelen 2026 · best of 2 5:03
Wall balls 6:38 Rimini 2026 · best of 2 6:49
Runs (8 km) 33:24 Mechelen 2026 · best of 2 36:58
Roxzone 4:53 Rimini 2026 · best of 2 6:13
How to read

Each station's best across Danny's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dannyedge = faster than everyone, centre = slowest

This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Push (faster than 22%).

See the numbers
Part Danny: faster than
Ski 61%
Push 22%
Pull 68%
BBJ 57%
Row 61%
Carry 59%
Lunges 37%
Wall balls 25%
Roxzone 63%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 22%
Sled pull faster than 68%
Burpee broad jump faster than 57%
Row faster than 61%
Farmers carry faster than 59%
Sandbag lunges faster than 37%
Wall balls faster than 25%
Roxzone faster than 63%
Runs (8 km) faster than 54%

How much of the field Danny beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Sled push (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:32 slower
Sled pull 0:31 faster
Burpee broad jump 0:13 faster
Row 0:04 faster
Farmers carry 0:05 faster
Sandbag lunges 0:24 slower
Wall balls 1:24 slower
Roxzone 0:27 faster
Runs (8 km) 0:27 faster

Danny's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:31 faster); weakest: Wall balls (1:24 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Pro Men finisher

Danny1:14:37
3:214:084:053:404:134:194:173:584:234:214:121:534:195:064:397:446:10
Typical Pro Men1:14:03
3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 33:29 running, 35:09 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).

See the numbers
Part Danny Typical Pro Men
Run 1 3:21 3:12
SkiErg 4:08 4:11
Run 2 4:05 4:01
Sled push 3:40 3:08
Run 3 4:13 4:15
Sled pull 4:19 4:50
Run 4 4:17 4:19
Burpee broad jump 3:58 4:11
Run 5 4:23 4:23
Row 4:21 4:25
Run 6 4:12 4:19
Farmers carry 1:53 1:58
Run 7 4:19 4:22
Sandbag lunges 5:06 4:42
Run 8 4:39 4:50
Wall balls 7:44 6:20
Roxzone 6:10 6:37
Finish 1:14:37 1:14:45

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:24 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:14:37.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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