Danny Nykamp
17 HYROX races over 3 seasons: 2 solo, 15 in a team with 4 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Nykamp at each race, oldest on the left; lower is faster.The best was 1:14:37 at Mechelen (Mar 2026); Danny Nykamp was 4:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:14:37 |
| Rimini | May 2026 | Pro Men | 1:19:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Danny Nykamp at each race, oldest on the left; lower is faster.The best was 1:03:26 at Heerenveen (May 2026); Danny Nykamp was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:08:41 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:08:20 |
| Heerenveen | May 2025 | Doubles Mixed | 1:09:02 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:08:33 |
| Ghent | Dec 2025 | Doubles Mixed | 1:05:19 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:06:17 |
| Cologne | Apr 2026 | Doubles Mixed | 1:05:04 |
| Heerenveen | May 2026 | Doubles Mixed | 1:03:26 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:06:34 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:08:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Danny Nykamp at each race, oldest on the left; lower is faster.The best was 1:08:20 at Stockholm (Jun 2026); Danny Nykamp was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Doubles Men | 1:11:16 |
| Heerenveen | May 2025 | Pro Doubles Men | 1:12:24 |
| Utrecht | Nov 2025 | Pro Doubles Men | 1:09:46 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:08:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 14 races
135th of 1,366 Doubles Mixed (faster than 90%). Against the 40 who finished around 1:08:15: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 4:18 | faster than 93% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 4:22 | 5:31 | faster than 89% |
| Sled push: | 2:14 | 2:03 | faster than 31% |
| Run 3: | 4:35 | 5:45 | faster than 90% |
| Sled pull: | 3:11 | 3:48 | faster than 84% |
| Run 4: | 4:40 | 5:48 | faster than 89% |
| Burpee broad jump: | 3:20 | 3:46 | faster than 69% |
| Run 5: | 4:47 | 5:54 | faster than 88% |
| Row: | 4:25 | 4:50 | faster than 89% |
| Run 6: | 4:42 | 5:52 | faster than 89% |
| Farmers carry: | 1:43 | 1:51 | faster than 72% |
| Run 7: | 4:51 | 5:53 | faster than 87% |
| Sandbag lunges: | 3:29 | 4:05 | faster than 77% |
| Run 8: | 5:15 | 6:14 | faster than 83% |
| Wall balls: | 3:55 | 4:28 | faster than 81% |
| Roxzone: | 5:34 | 7:50 | faster than 93% |
| Runs (8 km) | 36:22 | 45:16 | faster than 89% |
| Stations (8) | 26:16 | ||
| Finish | 1:08:09 | 1:22:42 | 135th of 1,366 · faster than 90% |
578th of 704 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:28 | faster than 26% |
| SkiErg: | 3:48 | 3:38 | faster than 21% |
| Run 2: | 4:17 | 3:54 | faster than 19% |
| Sled push: | 2:23 | 2:01 | faster than 20% |
| Run 3: | 4:37 | 4:08 | faster than 19% |
| Sled pull: | 3:56 | 3:26 | faster than 24% |
| Run 4: | 4:47 | 4:07 | faster than 14% |
| Burpee broad jump: | 3:17 | 2:26 | faster than 13% |
| Run 5: | 4:45 | 4:11 | faster than 18% |
| Row: | 4:13 | 4:06 | faster than 33% |
| Run 6: | 4:55 | 4:11 | faster than 12% |
| Farmers carry: | 1:37 | 1:29 | faster than 23% |
| Run 7: | 4:54 | 4:14 | faster than 15% |
| Sandbag lunges: | 3:57 | 2:57 | faster than 11% |
| Run 8: | 5:06 | 4:21 | faster than 14% |
| Wall balls: | 4:09 | 3:55 | faster than 36% |
| Roxzone: | 5:07 | 4:24 | faster than 19% |
| Runs (8 km) | 35:56 | 31:36 | faster than 16% |
| Stations (8) | 27:20 | ||
| Finish | 1:08:20 | 59:44 | 578th of 704 · faster than 17% |
115th of 371 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:17 | faster than 44% |
| SkiErg: | 4:17 | 4:21 | faster than 57% |
| Run 2: | 4:14 | 4:14 | faster than 50% |
| Sled push: | 5:09 | 5:15 | faster than 54% |
| Run 3: | 4:27 | 4:45 | faster than 68% |
| Sled pull: | 6:10 | 6:53 | faster than 63% |
| Run 4: | 4:36 | 4:44 | faster than 58% |
| Burpee broad jump: | 4:28 | 4:43 | faster than 59% |
| Run 5: | 4:31 | 4:43 | faster than 63% |
| Row: | 4:19 | 4:36 | faster than 86% |
| Run 6: | 4:23 | 4:35 | faster than 66% |
| Farmers carry: | 1:52 | 2:20 | faster than 81% |
| Run 7: | 4:26 | 4:38 | faster than 67% |
| Sandbag lunges: | 5:36 | 5:13 | faster than 38% |
| Run 8: | 5:13 | 5:22 | faster than 60% |
| Wall balls: | 6:38 | 7:19 | faster than 65% |
| Roxzone: | 4:53 | 5:55 | faster than 78% |
| Runs (8 km) | 36:08 | 37:20 | faster than 61% |
| Stations (8) | 38:29 | ||
| Finish | 1:19:25 | 1:25:08 | 115th of 371 · faster than 69% |
69th of 1,297 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:03:19: most time gained on wall balls (0:14), most lost on the eight runs (0:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 5:09 | faster than 93% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 4:16 | 5:13 | faster than 87% |
| Sled push: | 1:57 | 1:59 | faster than 55% |
| Run 3: | 4:12 | 5:28 | faster than 94% |
| Sled pull: | 2:46 | 3:25 | faster than 90% |
| Run 4: | 4:16 | 5:30 | faster than 93% |
| Burpee broad jump: | 2:55 | 3:45 | faster than 87% |
| Run 5: | 4:20 | 5:38 | faster than 93% |
| Row: | 4:11 | 4:44 | faster than 94% |
| Run 6: | 4:14 | 5:32 | faster than 94% |
| Farmers carry: | 1:29 | 1:46 | faster than 90% |
| Run 7: | 4:21 | 5:35 | faster than 93% |
| Sandbag lunges: | 2:58 | 3:53 | faster than 89% |
| Run 8: | 4:34 | 5:54 | faster than 92% |
| Wall balls: | 3:27 | 4:29 | faster than 98% |
| Roxzone: | 5:52 | 7:51 | faster than 92% |
| Runs (8 km) | 34:01 | 44:11 | faster than 93% |
| Stations (8) | 23:39 | ||
| Finish | 1:03:26 | 1:20:17 | 69th of 1,297 · faster than 94% |
79th of 1,438 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:04:50: most time gained on wall balls (0:32), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:40 | faster than 96% |
| SkiErg: | 3:56 | 4:13 | faster than 89% |
| Run 2: | 4:23 | 5:42 | faster than 94% |
| Sled push: | 2:29 | 2:15 | faster than 26% |
| Run 3: | 4:39 | 5:58 | faster than 94% |
| Sled pull: | 2:55 | 3:32 | faster than 87% |
| Run 4: | 4:40 | 5:59 | faster than 94% |
| Burpee broad jump: | 3:13 | 3:30 | faster than 66% |
| Run 5: | 4:41 | 6:08 | faster than 95% |
| Row: | 4:24 | 4:46 | faster than 88% |
| Run 6: | 4:40 | 6:02 | faster than 94% |
| Farmers carry: | 1:31 | 1:41 | faster than 76% |
| Run 7: | 4:42 | 6:06 | faster than 95% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 73% |
| Run 8: | 4:14 | 5:33 | faster than 94% |
| Wall balls: | 3:26 | 4:33 | faster than 99% |
| Roxzone: | 4:28 | 6:14 | faster than 95% |
| Runs (8 km) | 35:20 | 46:06 | faster than 95% |
| Stations (8) | 25:19 | ||
| Finish | 1:05:04 | 1:21:03 | 79th of 1,438 · faster than 94% |
123rd of 2,213 Doubles Mixed (faster than 94%). Against the 66 who finished around 1:05:48: most time gained on wall balls (0:25), most lost on the eight runs (1:38). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:40 | faster than 96% |
| SkiErg: | 4:07 | 4:33 | faster than 94% |
| Run 2: | 6:04 | 5:22 | faster than 19% |
| Sled push: | 1:55 | 1:57 | faster than 54% |
| Run 3: | 4:22 | 5:40 | faster than 95% |
| Sled pull: | 3:05 | 3:41 | faster than 84% |
| Run 4: | 4:25 | 5:44 | faster than 94% |
| Burpee broad jump: | 2:32 | 3:48 | faster than 95% |
| Run 5: | 4:33 | 5:48 | faster than 93% |
| Row: | 4:23 | 4:50 | faster than 90% |
| Run 6: | 4:25 | 5:44 | faster than 94% |
| Farmers carry: | 1:30 | 1:49 | faster than 92% |
| Run 7: | 4:32 | 5:48 | faster than 94% |
| Sandbag lunges: | 3:08 | 4:06 | faster than 90% |
| Run 8: | 5:09 | 6:36 | faster than 92% |
| Wall balls: | 3:24 | 4:41 | fastest in the field |
| Roxzone: | 4:39 | 7:01 | faster than 96% |
| Runs (8 km) | 37:39 | 46:31 | faster than 90% |
| Stations (8) | 24:04 | ||
| Finish | 1:06:17 | 1:23:41 | 123rd of 2,213 · faster than 94% |
228th of 458 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:12 | faster than 41% |
| SkiErg: | 4:08 | 4:11 | faster than 60% |
| Run 2: | 4:05 | 4:01 | faster than 44% |
| Sled push: | 3:40 | 3:08 | faster than 21% |
| Run 3: | 4:13 | 4:15 | faster than 53% |
| Sled pull: | 4:19 | 4:50 | faster than 68% |
| Run 4: | 4:17 | 4:19 | faster than 52% |
| Burpee broad jump: | 3:58 | 4:11 | faster than 57% |
| Run 5: | 4:23 | 4:23 | faster than 50% |
| Row: | 4:21 | 4:25 | faster than 61% |
| Run 6: | 4:12 | 4:19 | faster than 56% |
| Farmers carry: | 1:53 | 1:58 | faster than 59% |
| Run 7: | 4:19 | 4:22 | faster than 51% |
| Sandbag lunges: | 5:06 | 4:42 | faster than 36% |
| Run 8: | 4:39 | 4:50 | faster than 56% |
| Wall balls: | 7:44 | 6:20 | faster than 25% |
| Roxzone: | 6:10 | 6:37 | faster than 63% |
| Runs (8 km) | 33:24 | 33:51 | faster than 53% |
| Stations (8) | 35:09 | ||
| Finish | 1:14:37 | 1:14:45 | 228th of 458 · faster than 50% |
81st of 1,085 Doubles Mixed (faster than 92%). Against the 33 who finished around 1:03:49: most time gained on burpee broad jump (0:03), most lost on the eight runs (0:53). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 5:35 | faster than 93% |
| SkiErg: | 4:04 | 4:19 | faster than 84% |
| Run 2: | 4:18 | 5:11 | faster than 87% |
| Sled push: | 2:13 | 2:12 | faster than 49% |
| Run 3: | 4:25 | 5:30 | faster than 91% |
| Sled pull: | 3:26 | 4:10 | faster than 85% |
| Run 4: | 4:19 | 5:30 | faster than 93% |
| Burpee broad jump: | 2:31 | 3:37 | faster than 93% |
| Run 5: | 4:28 | 5:38 | faster than 91% |
| Row: | 4:29 | 4:42 | faster than 76% |
| Run 6: | 4:23 | 5:31 | faster than 92% |
| Farmers carry: | 1:36 | 1:46 | faster than 74% |
| Run 7: | 4:23 | 5:31 | faster than 92% |
| Sandbag lunges: | 3:10 | 3:51 | faster than 82% |
| Run 8: | 4:31 | 5:37 | faster than 90% |
| Wall balls: | 3:51 | 4:37 | faster than 88% |
| Roxzone: | 5:00 | 6:42 | faster than 91% |
| Runs (8 km) | 35:04 | 44:18 | faster than 91% |
| Stations (8) | 25:20 | ||
| Finish | 1:05:19 | 1:20:52 | 81st of 1,085 · faster than 92% |
88th of 237 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:23 | faster than 58% |
| SkiErg: | 3:43 | 3:53 | faster than 78% |
| Run 2: | 4:42 | 4:42 | faster than 49% |
| Sled push: | 2:50 | 2:43 | faster than 40% |
| Run 3: | 4:59 | 5:05 | faster than 57% |
| Sled pull: | 3:59 | 4:27 | faster than 77% |
| Run 4: | 5:09 | 5:08 | faster than 48% |
| Burpee broad jump: | 2:50 | 3:02 | faster than 64% |
| Run 5: | 5:09 | 5:14 | faster than 53% |
| Row: | 4:11 | 4:20 | faster than 75% |
| Run 6: | 5:15 | 5:12 | faster than 46% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:19 | 5:09 | faster than 43% |
| Sandbag lunges: | 3:55 | 3:38 | faster than 35% |
| Run 8: | 3:48 | 4:07 | faster than 66% |
| Wall balls: | 4:28 | 4:31 | faster than 52% |
| Roxzone: | 3:36 | 4:16 | faster than 80% |
| Runs (8 km) | 38:34 | 39:23 | faster than 55% |
| Stations (8) | 27:40 | ||
| Finish | 1:09:46 | 1:12:29 | 88th of 237 · faster than 63% |
51st of 1,026 Doubles Mixed (faster than 95%). Against the 31 who finished around 1:08:45: most time gained on wall balls (0:31), most lost on the eight runs (0:55). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 5:33 | faster than 94% |
| SkiErg: | 4:00 | 4:15 | faster than 86% |
| Run 2: | 4:31 | 5:22 | faster than 86% |
| Sled push: | 1:53 | 1:56 | faster than 58% |
| Run 3: | 4:40 | 5:39 | faster than 90% |
| Sled pull: | 3:38 | 4:15 | faster than 80% |
| Run 4: | 4:38 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:48 | 3:54 | faster than 91% |
| Run 5: | 4:52 | 6:00 | faster than 90% |
| Row: | 4:28 | 4:48 | faster than 84% |
| Run 6: | 4:47 | 5:53 | faster than 91% |
| Farmers carry: | 1:33 | 1:50 | faster than 89% |
| Run 7: | 4:51 | 5:53 | faster than 89% |
| Sandbag lunges: | 3:27 | 4:04 | faster than 80% |
| Run 8: | 5:14 | 6:20 | faster than 86% |
| Wall balls: | 3:41 | 4:57 | faster than 98% |
| Roxzone: | 5:24 | 7:45 | faster than 97% |
| Runs (8 km) | 37:46 | 46:38 | faster than 91% |
| Stations (8) | 25:28 | ||
| Finish | 1:08:33 | 1:24:54 | 51st of 1,026 · faster than 95% |
70th of 744 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:08 | faster than 91% |
| SkiErg: | 4:06 | 4:12 | faster than 68% |
| Run 2: | 4:09 | 5:15 | faster than 95% |
| Sled push: | 2:16 | 1:56 | faster than 15% |
| Run 3: | 4:30 | 5:31 | faster than 91% |
| Sled pull: | 3:52 | 3:50 | faster than 48% |
| Run 4: | 4:23 | 5:35 | faster than 94% |
| Burpee broad jump: | 3:05 | 3:36 | faster than 76% |
| Run 5: | 4:36 | 5:44 | faster than 92% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 4:23 | 5:36 | faster than 95% |
| Farmers carry: | 1:43 | 1:48 | faster than 62% |
| Run 7: | 4:27 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:55 | 3:53 | faster than 48% |
| Run 8: | 4:45 | 6:04 | faster than 94% |
| Wall balls: | 3:57 | 4:10 | faster than 68% |
| Roxzone: | 6:11 | 8:23 | faster than 95% |
| Runs (8 km) | 35:20 | 44:31 | faster than 94% |
| Stations (8) | 27:36 | ||
| Finish | 1:09:02 | 1:21:27 | 70th of 744 · faster than 90% |
53rd of 92 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:06 | faster than 31% |
| SkiErg: | 3:42 | 3:48 | faster than 74% |
| Run 2: | 4:16 | 4:17 | faster than 50% |
| Sled push: | 2:14 | 1:56 | faster than 12% |
| Run 3: | 4:23 | 4:30 | faster than 59% |
| Sled pull: | 3:48 | 3:58 | faster than 65% |
| Run 4: | 4:35 | 4:35 | faster than 47% |
| Burpee broad jump: | 2:40 | 2:47 | faster than 58% |
| Run 5: | 6:26 | 4:42 | faster than 4% |
| Row: | 4:23 | 4:21 | faster than 48% |
| Run 6: | 4:31 | 4:36 | faster than 59% |
| Farmers carry: | 1:36 | 1:36 | faster than 49% |
| Run 7: | 4:55 | 4:45 | faster than 40% |
| Sandbag lunges: | 4:26 | 3:40 | faster than 17% |
| Run 8: | 5:17 | 5:05 | faster than 38% |
| Wall balls: | 4:11 | 3:54 | faster than 26% |
| Roxzone: | 6:44 | 6:45 | faster than 51% |
| Runs (8 km) | 38:46 | 36:35 | faster than 36% |
| Stations (8) | 27:00 | ||
| Finish | 1:12:24 | 1:09:26 | 53rd of 92 · faster than 42% |
61st of 122 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:55 | faster than 62% |
| SkiErg: | 3:50 | 3:50 | faster than 51% |
| Run 2: | 4:04 | 4:00 | faster than 42% |
| Sled push: | 2:00 | 1:50 | faster than 25% |
| Run 3: | 4:26 | 4:18 | faster than 41% |
| Sled pull: | 3:42 | 4:21 | faster than 83% |
| Run 4: | 4:31 | 4:19 | faster than 37% |
| Burpee broad jump: | 3:05 | 2:48 | faster than 28% |
| Run 5: | 4:45 | 4:25 | faster than 25% |
| Row: | 4:18 | 4:16 | faster than 42% |
| Run 6: | 4:25 | 4:18 | faster than 43% |
| Farmers carry: | 1:37 | 1:38 | faster than 57% |
| Run 7: | 4:23 | 4:21 | faster than 48% |
| Sandbag lunges: | 4:19 | 3:50 | faster than 24% |
| Run 8: | 4:53 | 4:39 | faster than 36% |
| Wall balls: | 3:47 | 3:55 | faster than 61% |
| Roxzone †: | 7:32 | ||
| Runs (8 km) | 37:06 | 36:29 | faster than 42% |
| Stations (8) | 26:38 | ||
| Finish | 1:11:16 | 1:11:32 | 61st of 122 · faster than 50% |
78th of 1,284 Doubles Mixed (faster than 93%). Against the 40 who finished around 1:07:41: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:57 | faster than 92% |
| SkiErg: | 4:05 | 4:13 | faster than 72% |
| Run 2: | 4:29 | 5:35 | faster than 93% |
| Sled push: | 1:52 | 1:58 | faster than 64% |
| Run 3: | 4:36 | 5:50 | faster than 95% |
| Sled pull: | 3:07 | 3:51 | faster than 87% |
| Run 4: | 4:41 | 5:52 | faster than 94% |
| Burpee broad jump: | 3:12 | 3:48 | faster than 75% |
| Run 5: | 4:41 | 6:03 | faster than 95% |
| Row: | 4:45 | 4:41 | faster than 42% |
| Run 6: | 4:38 | 5:55 | faster than 95% |
| Farmers carry: | 1:43 | 1:48 | faster than 61% |
| Run 7: | 4:38 | 5:56 | faster than 96% |
| Sandbag lunges: | 3:57 | 3:55 | faster than 48% |
| Run 8: | 4:53 | 6:20 | faster than 95% |
| Wall balls: | 3:44 | 4:03 | faster than 74% |
| Roxzone: | 4:44 | 6:38 | faster than 94% |
| Runs (8 km) | 37:16 | 47:42 | faster than 95% |
| Stations (8) | 26:25 | ||
| Finish | 1:08:20 | 1:23:12 | 78th of 1,284 · faster than 93% |
99th of 681 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 7:16 | faster than 89% |
| SkiErg: | 4:06 | 4:12 | faster than 65% |
| Run 2: | 4:18 | 5:01 | faster than 88% |
| Sled push: | 1:48 | 1:50 | faster than 53% |
| Run 3: | 4:26 | 5:13 | faster than 88% |
| Sled pull: | 2:53 | 3:34 | faster than 86% |
| Run 4: | 4:23 | 5:16 | faster than 90% |
| Burpee broad jump: | 3:09 | 3:27 | faster than 67% |
| Run 5: | — | ||
| Row: | 4:32 | 4:38 | faster than 64% |
| Run 6: | 4:24 | 5:18 | faster than 91% |
| Farmers carry: | 1:47 | 1:42 | faster than 41% |
| Run 7: | 4:26 | 5:22 | faster than 91% |
| Sandbag lunges: | 4:09 | 3:40 | faster than 28% |
| Run 8: | 4:28 | 5:17 | faster than 86% |
| Wall balls: | 3:43 | 3:57 | faster than 70% |
| Roxzone: | 5:11 | 6:07 | faster than 80% |
| Runs (8 km) | 32:28 | 38:16 | faster than 87% |
| Stations (8) | 26:07 | ||
| Finish | 1:08:41 | 1:18:36 | 99th of 681 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Mechelen 2026 · best of 2 | 4:17 |
| Sled push | 3:40 | Mechelen 2026 · best of 2 | 3:45 |
| Sled pull | 4:19 | Mechelen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:58 | Mechelen 2026 · best of 2 | 4:25 |
| Row | 4:19 | Rimini 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Mechelen 2026 · best of 2 | 5:03 |
| Wall balls | 6:38 | Rimini 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:24 | Mechelen 2026 · best of 2 | 36:58 |
| Roxzone | 4:53 | Rimini 2026 · best of 2 | 6:13 |
How to read
Each station's best across Danny's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lorena Botter8 races
- Caroline Vos4 races
- Ralf Simons4 races
- Marco Holkamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 458 Pro Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 61% |
| Push | 22% |
| Pull | 68% |
| BBJ | 57% |
| Row | 61% |
| Carry | 59% |
| Lunges | 37% |
| Wall balls | 25% |
| Roxzone | 63% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:31 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 33:29 running, 35:09 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Danny | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:12 |
| SkiErg | 4:08 | 4:11 |
| Run 2 | 4:05 | 4:01 |
| Sled push | 3:40 | 3:08 |
| Run 3 | 4:13 | 4:15 |
| Sled pull | 4:19 | 4:50 |
| Run 4 | 4:17 | 4:19 |
| Burpee broad jump | 3:58 | 4:11 |
| Run 5 | 4:23 | 4:23 |
| Row | 4:21 | 4:25 |
| Run 6 | 4:12 | 4:19 |
| Farmers carry | 1:53 | 1:58 |
| Run 7 | 4:19 | 4:22 |
| Sandbag lunges | 5:06 | 4:42 |
| Run 8 | 4:39 | 4:50 |
| Wall balls | 7:44 | 6:20 |
| Roxzone | 6:10 | 6:37 |
| Finish | 1:14:37 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.