GER Danny Kusch
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Kusch at each race, oldest on the left; lower is faster.The best was 1:12:48 at Copenhagen (Mar 2025); Danny Kusch was 4:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:17:36 |
| Copenhagen | Mar 2025 | Pro Men | 1:12:48 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Danny Kusch at each race, oldest on the left; lower is faster.The best was 59:35 at Copenhagen (Mar 2026); Danny Kusch was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:03:13 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 59:35 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Danny Kusch at each race, oldest on the left; lower is faster.The best was 1:02:32 at Cologne (Apr 2025); Danny Kusch was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:04:31 |
| Cologne | Apr 2025 | Doubles Mixed | 1:02:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
33rd of 367 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 6:37 | faster than 91% |
| SkiErg: | 3:38 | 3:55 | faster than 92% |
| Run 2: | 3:30 | 4:06 | faster than 91% |
| Sled push: | 2:09 | 2:14 | faster than 60% |
| Run 3: | 3:46 | 4:28 | faster than 89% |
| Sled pull: | 3:38 | 3:55 | faster than 68% |
| Run 4: | 3:50 | 4:24 | faster than 84% |
| Burpee broad jump: | 2:16 | 2:44 | faster than 78% |
| Run 5: | 3:54 | 4:28 | faster than 82% |
| Row: | 4:07 | 4:12 | faster than 65% |
| Run 6: | 3:50 | 4:26 | faster than 86% |
| Farmers carry: | 1:27 | 1:37 | faster than 82% |
| Run 7: | 3:47 | 4:28 | faster than 90% |
| Sandbag lunges: | 2:19 | 3:26 | faster than 99% |
| Run 8: | 3:57 | 4:37 | faster than 87% |
| Wall balls: | 3:29 | 4:09 | faster than 97% |
| Roxzone: | 4:25 | 5:22 | faster than 86% |
| Runs (8 km) | 32:10 | 37:54 | faster than 90% |
| Stations (8) | 23:03 | ||
| Finish | 59:35 | 1:09:42 | 33rd of 367 · faster than 91% |
59th of 312 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:00 | faster than 81% |
| SkiErg: | 3:39 | 3:46 | faster than 72% |
| Run 2: | 3:50 | 4:17 | faster than 76% |
| Sled push: | 2:20 | 2:21 | faster than 52% |
| Run 3: | 4:08 | 4:40 | faster than 76% |
| Sled pull: | 3:56 | 4:16 | faster than 66% |
| Run 4: | 4:04 | 4:40 | faster than 76% |
| Burpee broad jump: | 2:17 | 2:56 | faster than 84% |
| Run 5: | 4:13 | 4:44 | faster than 75% |
| Row: | 4:03 | 4:17 | faster than 83% |
| Run 6: | 4:07 | 4:41 | faster than 73% |
| Farmers carry: | 1:34 | 1:39 | faster than 66% |
| Run 7: | 4:08 | 4:42 | faster than 74% |
| Sandbag lunges: | 2:55 | 3:45 | faster than 88% |
| Run 8: | 4:21 | 4:58 | faster than 78% |
| Wall balls: | 3:54 | 4:19 | faster than 75% |
| Roxzone: | 5:29 | 6:34 | faster than 80% |
| Runs (8 km) | 33:10 | 37:46 | faster than 77% |
| Stations (8) | 24:38 | ||
| Finish | 1:03:13 | 1:12:11 | 59th of 312 · faster than 81% |
218th of 2,599 Open Men (faster than 91%). Against the 79 who finished around 1:06:16: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:00). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 91% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 3:37 | 4:09 | faster than 85% |
| Sled push: | 2:18 | 2:49 | faster than 87% |
| Run 3: | 3:47 | 4:25 | faster than 86% |
| Sled pull: | 3:24 | 4:15 | faster than 88% |
| Run 4: | 3:51 | 4:27 | faster than 84% |
| Burpee broad jump: | 3:28 | 5:19 | faster than 94% |
| Run 5: | 4:04 | 4:36 | faster than 77% |
| Row: | 4:16 | 4:39 | faster than 92% |
| Run 6: | 4:02 | 4:29 | faster than 76% |
| Farmers carry: | 1:54 | 2:01 | faster than 61% |
| Run 7: | 4:02 | 4:31 | faster than 77% |
| Sandbag lunges: | 3:05 | 5:01 | faster than 98% |
| Run 8: | 5:22 | 5:56 | faster than 72% |
| Wall balls: | 4:29 | 6:06 | faster than 88% |
| Roxzone: | 6:45 | 8:24 | faster than 90% |
| Runs (8 km) | 31:40 | 36:11 | faster than 82% |
| Stations (8) | 26:54 | ||
| Finish | 1:05:16 | 1:19:39 | 218th of 2,599 · faster than 91% |
42nd of 1,397 Doubles Mixed (faster than 97%). Against the 42 who finished around 1:04:49: most time gained on the eight runs (1:28), most lost on row (0:07). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:32 | faster than 96% |
| SkiErg: | 3:52 | 4:10 | faster than 89% |
| Run 2: | 4:00 | 5:12 | faster than 97% |
| Sled push: | 1:41 | 1:57 | faster than 87% |
| Run 3: | 4:07 | 5:23 | faster than 97% |
| Sled pull: | 2:42 | 3:27 | faster than 92% |
| Run 4: | 4:15 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:54 | 3:29 | faster than 75% |
| Run 5: | 4:17 | 5:35 | faster than 97% |
| Row: | 4:25 | 4:38 | faster than 77% |
| Run 6: | 4:13 | 5:31 | faster than 97% |
| Farmers carry: | 1:34 | 1:44 | faster than 79% |
| Run 7: | 4:19 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:01 | 3:47 | faster than 85% |
| Run 8: | 5:02 | 6:31 | faster than 95% |
| Wall balls: | 3:49 | 4:28 | faster than 89% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 34:30 | 44:48 | faster than 97% |
| Stations (8) | 23:58 | ||
| Finish | 1:02:32 | 1:19:28 | 42nd of 1,397 · faster than 97% |
70th of 178 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:24 | faster than 78% |
| SkiErg: | 4:07 | 4:14 | faster than 69% |
| Run 2: | 3:54 | 3:57 | faster than 56% |
| Sled push: | 3:26 | 3:31 | faster than 57% |
| Run 3: | 4:20 | 4:20 | faster than 49% |
| Sled pull: | 4:36 | 4:51 | faster than 61% |
| Run 4: | 4:18 | 4:22 | faster than 53% |
| Burpee broad jump: | 4:08 | 4:04 | faster than 47% |
| Run 5: | 4:25 | 4:27 | faster than 53% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:23 | 4:21 | faster than 49% |
| Farmers carry: | 2:05 | 1:58 | faster than 44% |
| Run 7: | 4:27 | 4:28 | faster than 52% |
| Sandbag lunges: | 3:42 | 4:35 | faster than 87% |
| Run 8: | 5:06 | 5:01 | faster than 46% |
| Wall balls: | 5:49 | 5:53 | faster than 50% |
| Roxzone: | 5:38 | 5:40 | faster than 51% |
| Runs (8 km) | 34:53 | 35:38 | faster than 54% |
| Stations (8) | 32:23 | ||
| Finish | 1:12:48 | 1:16:41 | 70th of 178 · faster than 61% |
81st of 742 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:37 | faster than 85% |
| SkiErg: | 3:58 | 4:15 | faster than 87% |
| Run 2: | 4:07 | 4:58 | faster than 89% |
| Sled push: | 1:54 | 2:01 | faster than 65% |
| Run 3: | 4:18 | 5:11 | faster than 90% |
| Sled pull: | 3:21 | 3:25 | faster than 55% |
| Run 4: | 4:23 | 5:13 | faster than 87% |
| Burpee broad jump: | 2:45 | 3:15 | faster than 76% |
| Run 5: | 4:17 | 5:17 | faster than 92% |
| Row: | 4:24 | 4:38 | faster than 76% |
| Run 6: | 4:12 | 5:14 | faster than 92% |
| Farmers carry: | 1:37 | 1:42 | faster than 61% |
| Run 7: | 4:16 | 5:14 | faster than 91% |
| Sandbag lunges: | 2:51 | 3:39 | faster than 89% |
| Run 8: | 4:35 | 5:34 | faster than 89% |
| Wall balls: | 3:53 | 4:02 | faster than 62% |
| Roxzone: | 4:57 | 6:29 | faster than 91% |
| Runs (8 km) | 34:57 | 42:22 | faster than 90% |
| Stations (8) | 24:43 | ||
| Finish | 1:04:31 | 1:16:20 | 81st of 742 · faster than 89% |
75th of 180 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:19 | faster than 68% |
| SkiErg: | 4:05 | 4:11 | faster than 65% |
| Run 2: | 4:19 | 4:19 | faster than 48% |
| Sled push: | 2:24 | 2:52 | faster than 82% |
| Run 3: | 4:53 | 4:39 | faster than 34% |
| Sled pull: | 5:05 | 5:07 | faster than 51% |
| Run 4: | 4:51 | 4:44 | faster than 40% |
| Burpee broad jump: | 4:51 | 4:32 | faster than 38% |
| Run 5: | 4:43 | 4:39 | faster than 44% |
| Row: | 4:17 | 4:27 | faster than 77% |
| Run 6: | 4:33 | 4:36 | faster than 55% |
| Farmers carry: | 1:54 | 2:04 | faster than 60% |
| Run 7: | 4:36 | 4:41 | faster than 55% |
| Sandbag lunges: | 4:17 | 5:12 | faster than 83% |
| Run 8: | 4:57 | 5:09 | faster than 63% |
| Wall balls: | 6:23 | 6:21 | faster than 48% |
| Roxzone: | 7:33 | 6:45 | faster than 30% |
| Runs (8 km) | 36:53 | 37:11 | faster than 53% |
| Stations (8) | 33:16 | ||
| Finish | 1:17:36 | 1:19:26 | 75th of 180 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hamburg 2024 · best of 2 | 4:17 |
| Sled push | 2:24 | Hamburg 2024 · best of 2 | 3:45 |
| Sled pull | 4:36 | Copenhagen 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:08 | Copenhagen 2025 · best of 2 | 4:25 |
| Row | 4:17 | Hamburg 2024 · best of 2 | 4:35 |
| Farmers carry | 1:54 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Copenhagen 2025 · best of 2 | 5:03 |
| Wall balls | 5:49 | Copenhagen 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:53 | Copenhagen 2025 · best of 2 | 36:58 |
| Roxzone | 5:38 | Copenhagen 2025 · best of 2 | 6:13 |
How to read
Each station's best across Danny's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Madita Carstensen2 races
- Andre Pfeiler1 race
- Eric Lampe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 178 Pro Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 69% |
| Push | 58% |
| Pull | 61% |
| BBJ | 47% |
| Row | 51% |
| Carry | 45% |
| Lunges | 87% |
| Wall balls | 51% |
| Roxzone | 52% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:53 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 34:55 running, 32:23 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Pro Men: 35:20 running, 33:36 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Danny | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:24 |
| SkiErg | 4:07 | 4:14 |
| Run 2 | 3:54 | 3:57 |
| Sled push | 3:26 | 3:31 |
| Run 3 | 4:20 | 4:20 |
| Sled pull | 4:36 | 4:51 |
| Run 4 | 4:18 | 4:22 |
| Burpee broad jump | 4:08 | 4:04 |
| Run 5 | 4:25 | 4:27 |
| Row | 4:30 | 4:30 |
| Run 6 | 4:23 | 4:21 |
| Farmers carry | 2:05 | 1:58 |
| Run 7 | 4:27 | 4:28 |
| Sandbag lunges | 3:42 | 4:35 |
| Run 8 | 5:06 | 5:01 |
| Wall balls | 5:49 | 5:53 |
| Roxzone | 5:38 | 5:40 |
| Finish | 1:12:48 | 1:16:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
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