GBR Danny Arnold
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:19:00 (Dublin 2025) · Doubles Men 1:06:29 (London Olympia 2026) · Doubles Mixed 1:09:53 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Danny Arnold, James Rutterwhat the whole field did → | Doubles Men · team 35-39 | 1:06:29 | top 26% 483/1,925 | 37:08 | 24:20 | 5:07 | splitsSkiErg3:29Sled push1:50Sled pull2:43Burpee broad jump3:02Row4:15Farmers carry1:43Sandbag lunges3:09Wall balls4:09Run 14:28Run 24:18Run 34:28Run 44:23Run 54:27Run 64:29Run 74:30Run 86:09Full report for this race → |
| Manchester 2026 25 Jan 2026team: Jamie James, Danny Arnoldwhat the whole field did → | Doubles Men · team 40-44 | 1:07:35 | top 31% 483/1,596 | 38:39 | 24:22 | 4:38 | splitsSkiErg3:35Sled push1:37Sled pull2:52Burpee broad jump3:04Row4:09Farmers carry1:38Sandbag lunges3:25Wall balls4:02Run 13:30Run 24:53Run 35:16Run 45:06Run 55:16Run 65:14Run 75:14Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Pauline Wilkinson, Danny Arnoldwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:53 | top 18% 511/2,853 | 32:30* | 26:59* | 10:28 | splitsSkiErg4:12Sled push2:14Sled pull3:48Burpee broad jump3:21Row4:42Farmers carry1:33Sandbag lunges3:15Wall balls3:54Run 13:04Run 23:56Run 34:03Run 43:57Run 53:59Run 63:55Run 74:07Run 85:31Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:00 | top 41% 944/2,325 | 40:15 | 35:05 | 3:43 | splitsSkiErg4:22Sled push2:56Sled pull4:23Burpee broad jump6:22Row4:36Farmers carry1:55Sandbag lunges5:24Wall balls5:07Run 13:04Run 25:08Run 36:39Run 45:20Run 55:25Run 65:17Run 75:27Run 83:58Full report for this race → |
| London 2025 2 May 2025team: Danny Arnold, David Crouchwhat the whole field did → | Doubles Men · team U29 | 1:14:29 | 642nd of 1,010 | 43:36 | 25:26 | 5:31 | splitsSkiErg3:43Sled push1:29Sled pull2:44Burpee broad jump3:14Row4:16Farmers carry1:31Sandbag lunges3:47Wall balls4:42Run 15:03Run 24:54Run 35:17Run 45:28Run 55:19Run 65:20Run 75:31Run 86:48Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jamie James, Danny Arnoldwhat the whole field did → | Doubles Men · team 40-49 | 1:16:37 | 1369th of 2,052 | 46:10 | 25:21 | 5:11 | splitsSkiErg3:38Sled push1:48Sled pull2:38Burpee broad jump2:43Row4:13Farmers carry1:32Sandbag lunges4:08Wall balls4:41Run 14:12Run 25:58Run 36:07Run 46:03Run 56:25Run 66:11Run 76:15Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:57 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
