Athlete · Open Women · 50-54 ·

GBR

Danielle Thompson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:58:06 (London 2025) · Doubles Mixed 1:33:26 (Glasgow 2025) · Doubles Women 1:32:03 (London Olympia 2026).

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1:58:06 Open Women time · London 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1237th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:32:03 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Jenna Parnell

Sled pull strongest segment · London 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:06London 2025 · 1 race Doubles Mixed1:33:26Glasgow 2025 · 2 races · with Ben Edwards Doubles Women1:32:03London Olympia 2026 · 1 race · with Jenna Parnell

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:33:26

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jenna Parnell, Danielle Thompsonwhat the whole field did →	Doubles Women · team 25-29	1:32:03	1462nd of 2,102	53:31	30:51	7:44	splits SkiErg4:37Sled push1:44Sled pull4:21Burpee broad jump4:33Row5:16Farmers carry2:09Sandbag lunges3:41Wall balls4:30Run 16:34Run 25:55Run 36:09Run 46:10Run 56:27Run 66:19Run 76:25Run 89:36Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 50-54	1:58:06	1237th of 1,368	57:53	52:43	7:35	splits SkiErg5:41Sled push3:09Sled pull4:51Burpee broad jump11:29Row5:43Farmers carry3:23Sandbag lunges6:55Wall balls11:32Run 16:31Run 26:21Run 36:30Run 46:56Run 57:00Run 67:12Run 77:22Run 810:04Full report for this race →
Glasgow 2025 15 Mar 2025team: Ben Edwards, Danielle Thompsonwhat the whole field did →	Doubles Mixed · team 40-49	1:33:26	1397th of 1,712	58:11	29:52	5:30	splits SkiErg4:38Sled push2:18Sled pull3:36Burpee broad jump3:56Row4:54Farmers carry1:36Sandbag lunges4:02Wall balls4:52Run 14:43Run 26:49Run 36:54Run 410:10Run 57:40Run 67:51Run 78:12Run 85:57Full report for this race →
Birmingham 2024 26 Oct 2024team: Paul Heath, Danielle Thompsonwhat the whole field did →	Doubles Mixed · team 50-59	1:57:49	1369th of 1,389	1:05:18	39:03	13:31	splits SkiErg4:44Sled push2:52Sled pull4:54Burpee broad jump6:58Row4:58Farmers carry2:13Sandbag lunges6:28Wall balls5:56Run 17:23Run 27:09Run 37:08Run 47:51Run 58:14Run 68:07Run 79:23Run 810:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 27%

Sled pull faster than 67%

Burpee broad jump faster than 5%

Row faster than 24%

Farmers carry faster than 9%

Sandbag lunges faster than 18%

Wall balls faster than 6%

Roxzone faster than 22%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:25 slower

Sled pull 0:25 faster

Burpee broad jump 4:59 slower

Row 0:21 slower

Farmers carry 1:02 slower

Sandbag lunges 1:49 slower

Wall balls 4:43 slower

Roxzone 1:32 slower

Runs (8 km) 12:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Open Women finisher

Danielle1:58:06

6:315:416:213:096:304:516:5611:297:005:437:123:237:226:5510:0411:327:35

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:59 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown