GBR Danielle James
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:40:01 (London 2025) · Doubles Women 1:27:12 (Rimini 2025) · Pro Doubles Women 1:24:06 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:42 faster (1:56:43 to 1:40:01).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 25 Oct 2025team: Sian Gallagher, Danielle Jameswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:24:06 | 193rd of 278 | 48:05 | 29:45 | 6:22 | splitsSkiErg4:25Sled push2:31Sled pull3:59Burpee broad jump3:50Row5:08Farmers carry2:02Sandbag lunges4:01Wall balls3:49Run 16:55Run 25:44Run 36:14Run 45:56Run 55:53Run 65:50Run 75:52Run 85:44Full report for this race → |
| Rimini 2025 30 May 2025team: Danielle James, Jasmine Joneswhat the whole field did → | Doubles Women · team U29 | 1:27:12 | 467th of 775 | 48:40 | 31:13 | 7:24 | splitsSkiErg4:31Sled push1:38Sled pull2:59Burpee broad jump5:30Row5:24Farmers carry1:40Sandbag lunges4:20Wall balls5:11Run 15:52Run 25:41Run 36:07Run 46:08Run 56:49Run 66:43Run 76:22Run 85:01Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:40:01 | 955th of 1,368 | 51:05 | 43:28 | 5:35 | splitsSkiErg5:23Sled push2:15Sled pull5:11Burpee broad jump7:47Row6:05Farmers carry3:07Sandbag lunges5:29Wall balls8:11Run 15:49Run 25:41Run 36:03Run 46:06Run 56:32Run 66:18Run 76:17Run 88:22Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:43:12 | 401st of 539 | 52:06 | 44:20 | 6:47 | splitsSkiErg5:10Sled push1:46Sled pull5:06Burpee broad jump9:15Row5:48Farmers carry2:38Sandbag lunges5:38Wall balls8:59Run 14:10Run 26:20Run 36:47Run 47:03Run 57:07Run 66:47Run 76:47Run 87:05Full report for this race → |
| London 2024 30 Nov 2024team: Danielle James, Steph Zealandwhat the whole field did → | Doubles Women · team 30-39 | 1:28:09 | 1018th of 1,668 | 50:01 | 29:10 | 9:02 | splitsSkiErg4:42Sled push1:44Sled pull4:10Burpee broad jump4:12Row4:54Farmers carry2:05Sandbag lunges3:32Wall balls3:51Run 17:30Run 25:41Run 36:03Run 45:56Run 56:11Run 66:08Run 75:57Run 86:38Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:56:43 | 1236th of 1,410 | 52:58 | 52:17 | 11:33 | splitsSkiErg5:20Sled push2:12Sled pull7:19Burpee broad jump11:16Row6:03Farmers carry3:07Sandbag lunges5:22Wall balls11:38Run 16:06Run 26:07Run 36:48Run 46:37Run 56:54Run 66:40Run 76:27Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:22 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
