POL Daniel Mularczyk
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:24:24 (Poznań 2024) · Pro Doubles Men 1:00:44 (Katowice 2026) · Doubles Mixed 1:09:25 (Gdańsk 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Jarek Drzewiecki, Daniel Mularczykwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:05 | top 30% 81/273 | 35:42 | 21:26 | 4:01 | splitsSkiErg3:38Sled push1:53Sled pull2:47Burpee broad jump1:40Row4:06Farmers carry1:21Sandbag lunges2:21Wall balls3:40Run 13:06Run 24:24Run 35:00Run 45:37Run 54:43Run 64:39Run 74:36Run 83:40Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jarek Drzewiecki, Daniel Mularczykwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:44 | top 40% 56/141 | 35:55 | 21:53 | 3:00 | splitsSkiErg3:37Sled push1:42Sled pull3:07Burpee broad jump1:48Row4:05Farmers carry1:35Sandbag lunges2:37Wall balls3:22Run 14:22Run 24:17Run 34:30Run 44:30Run 54:41Run 64:35Run 74:29Run 84:34Full report for this race → |
| Poznań 2025 12 Dec 2025team: Daniel Mularczyk, Jarek Drzewieckiwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:34 | top 30% 47/157 | 35:59 | 22:48 | 3:50 | splitsSkiErg3:42Sled push1:46Sled pull3:21Burpee broad jump2:02Row4:17Farmers carry1:25Sandbag lunges2:44Wall balls3:31Run 14:01Run 24:19Run 34:30Run 44:36Run 54:48Run 64:41Run 74:34Run 84:33Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Daniel Mularczyk, Nikola Stecwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:25 | top 23% 72/327 | 42:13 | 22:17 | 4:59 | splitsSkiErg3:49Sled push1:54Sled pull2:45Burpee broad jump2:01Row4:13Farmers carry1:19Sandbag lunges2:47Wall balls3:29Run 13:34Run 27:02Run 35:58Run 45:04Run 55:13Run 65:05Run 75:11Run 85:10Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Daniel Mularczyk, Jarosław Drzewieckiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:25 | top 37% 43/117 | 37:27 | 22:26 | 4:37 | splitsSkiErg3:34Sled push1:38Sled pull3:15Burpee broad jump2:04Row4:23Farmers carry1:22Sandbag lunges2:22Wall balls3:48Run 13:02Run 24:40Run 35:00Run 45:09Run 55:16Run 65:07Run 75:04Run 84:12Full report for this race → |
| Katowice 2025 21 Feb 2025team: Daniel Mularczyk, Jarosław Drzewieckiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:06 | 46th of 75 | 43:14 | 21:37 | 4:15 | splitsSkiErg3:49Sled push1:29Sled pull2:49Burpee broad jump1:43Row4:11Farmers carry1:26Sandbag lunges2:23Wall balls3:47Run 15:50Run 25:19Run 35:20Run 45:24Run 55:31Run 65:10Run 75:06Run 85:34Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:24:24 | 116th of 193 | 40:36 | 36:00 | 7:52 | splitsSkiErg4:06Sled push2:11Sled pull5:42Burpee broad jump4:06Row4:48Farmers carry2:12Sandbag lunges7:06Wall balls5:49Run 15:01Run 24:32Run 35:13Run 45:30Run 55:08Run 64:54Run 74:45Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2024, against 193 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:09 against the typical Pro Men finisher at Poznań 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
