POL Daniel Mularczyk
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Mularczyk at each race, oldest on the left; lower is faster.The best was 1:00:44 at Katowice (Feb 2026); Daniel Mularczyk was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Doubles Men | 1:09:06 |
| Warsaw | Apr 2025 | Pro Doubles Men | 1:04:25 |
| Poznań | Dec 2025 | Pro Doubles Men | 1:02:34 |
| Katowice | Feb 2026 | Pro Doubles Men | 1:00:44 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:01:05 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniel Mularczyk at each race, oldest on the left; lower is faster.The best was 1:05:35 at Gdańsk (Oct 2026); Daniel Mularczyk was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Mixed | 1:09:25 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:05:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
89th of 852 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:30 | faster than 88% |
| SkiErg: | 3:51 | 4:22 | faster than 97% |
| Run 2: | 4:24 | 5:23 | faster than 85% |
| Sled push: | 2:12 | 2:30 | faster than 76% |
| Run 3: | 5:03 | 5:41 | faster than 73% |
| Sled pull: | 2:39 | 3:38 | faster than 95% |
| Run 4: | 4:42 | 5:39 | faster than 83% |
| Burpee broad jump: | 2:07 | 3:42 | faster than 98% |
| Run 5: | 4:47 | 5:45 | faster than 83% |
| Row: | 4:21 | 4:43 | faster than 86% |
| Run 6: | 4:45 | 5:36 | faster than 82% |
| Farmers carry: | 1:36 | 1:47 | faster than 81% |
| Run 7: | 4:40 | 5:38 | faster than 85% |
| Sandbag lunges: | 3:03 | 4:00 | faster than 86% |
| Run 8: | 5:09 | 6:22 | faster than 86% |
| Wall balls: | 3:25 | 4:25 | faster than 97% |
| Roxzone: | 5:24 | 6:55 | faster than 83% |
| Runs (8 km) | 37:02 | 44:44 | faster than 83% |
| Stations (8) | 23:14 | ||
| Finish | 1:05:35 | 1:21:20 | 89th of 852 · faster than 89% |
81st of 273 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:24 | faster than 77% |
| SkiErg: | 3:38 | 3:43 | faster than 65% |
| Run 2: | 4:24 | 4:33 | faster than 57% |
| Sled push: | 1:53 | 2:09 | faster than 81% |
| Run 3: | 5:00 | 4:50 | faster than 44% |
| Sled pull: | 2:47 | 3:26 | faster than 91% |
| Run 4: | 5:37 | 4:48 | faster than 18% |
| Burpee broad jump: | 1:40 | 2:41 | fastest in the field |
| Run 5: | 4:43 | 4:53 | faster than 60% |
| Row: | 4:06 | 4:13 | faster than 66% |
| Run 6: | 4:39 | 4:47 | faster than 59% |
| Farmers carry: | 1:21 | 1:33 | faster than 83% |
| Run 7: | 4:36 | 4:56 | faster than 63% |
| Sandbag lunges: | 2:21 | 3:25 | faster than 97% |
| Run 8: | 3:40 | 4:02 | faster than 72% |
| Wall balls: | 3:40 | 3:56 | faster than 72% |
| Roxzone: | 4:01 | 4:12 | faster than 59% |
| Runs (8 km) | 35:42 | 36:12 | faster than 53% |
| Stations (8) | 21:26 | ||
| Finish | 1:01:05 | 1:06:25 | 81st of 273 · faster than 70% |
56th of 141 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:25 | faster than 57% |
| SkiErg: | 3:37 | 3:47 | faster than 83% |
| Run 2: | 4:17 | 4:08 | faster than 43% |
| Sled push: | 1:42 | 1:53 | faster than 76% |
| Run 3: | 4:30 | 4:25 | faster than 46% |
| Sled pull: | 3:07 | 3:27 | faster than 77% |
| Run 4: | 4:30 | 4:25 | faster than 46% |
| Burpee broad jump: | 1:48 | 2:32 | faster than 96% |
| Run 5: | 4:41 | 4:28 | faster than 42% |
| Row: | 4:05 | 4:02 | faster than 41% |
| Run 6: | 4:35 | 4:27 | faster than 41% |
| Farmers carry: | 1:35 | 1:38 | faster than 60% |
| Run 7: | 4:29 | 4:30 | faster than 51% |
| Sandbag lunges: | 2:37 | 3:14 | faster than 89% |
| Run 8: | 4:34 | 4:46 | faster than 57% |
| Wall balls: | 3:22 | 3:48 | faster than 93% |
| Roxzone: | 3:00 | 3:05 | faster than 55% |
| Runs (8 km) | 35:55 | 35:19 | faster than 47% |
| Stations (8) | 21:53 | ||
| Finish | 1:00:44 | 1:02:13 | 56th of 141 · faster than 60% |
47th of 157 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:13 | faster than 67% |
| SkiErg: | 3:42 | 3:54 | faster than 88% |
| Run 2: | 4:19 | 4:14 | faster than 46% |
| Sled push: | 1:46 | 2:05 | faster than 93% |
| Run 3: | 4:30 | 4:33 | faster than 51% |
| Sled pull: | 3:21 | 3:49 | faster than 84% |
| Run 4: | 4:36 | 4:32 | faster than 49% |
| Burpee broad jump: | 2:02 | 2:38 | faster than 95% |
| Run 5: | 4:48 | 4:39 | faster than 41% |
| Row: | 4:17 | 4:17 | faster than 51% |
| Run 6: | 4:41 | 4:37 | faster than 45% |
| Farmers carry: | 1:25 | 1:39 | faster than 91% |
| Run 7: | 4:34 | 4:39 | faster than 54% |
| Sandbag lunges: | 2:44 | 3:32 | faster than 92% |
| Run 8: | 4:33 | 4:47 | faster than 62% |
| Wall balls: | 3:31 | 3:59 | faster than 91% |
| Roxzone: | 3:50 | 4:03 | faster than 61% |
| Runs (8 km) | 35:59 | 36:23 | faster than 52% |
| Stations (8) | 22:48 | ||
| Finish | 1:02:34 | 1:06:19 | 47th of 157 · faster than 70% |
72nd of 327 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:02 | faster than 76% |
| SkiErg: | 3:49 | 4:04 | faster than 87% |
| Run 2: | 7:02 | 5:16 | faster than 7% |
| Sled push: | 1:54 | 2:10 | faster than 77% |
| Run 3: | 5:58 | 5:39 | faster than 37% |
| Sled pull: | 2:45 | 3:40 | faster than 94% |
| Run 4: | 5:04 | 5:38 | faster than 72% |
| Burpee broad jump: | 2:01 | 3:23 | faster than 99% |
| Run 5: | 5:13 | 5:41 | faster than 71% |
| Row: | 4:13 | 4:36 | faster than 89% |
| Run 6: | 5:05 | 5:38 | faster than 74% |
| Farmers carry: | 1:19 | 1:42 | faster than 96% |
| Run 7: | 5:11 | 5:40 | faster than 70% |
| Sandbag lunges: | 2:47 | 3:46 | faster than 94% |
| Run 8: | 5:10 | 5:52 | faster than 75% |
| Wall balls: | 3:29 | 4:15 | faster than 94% |
| Roxzone: | 4:59 | 6:31 | faster than 83% |
| Runs (8 km) | 42:13 | 43:32 | faster than 59% |
| Stations (8) | 22:17 | ||
| Finish | 1:09:25 | 1:18:33 | 72nd of 327 · faster than 78% |
43rd of 117 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:28 | faster than 87% |
| SkiErg: | 3:34 | 3:48 | faster than 87% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 1:38 | 1:50 | faster than 86% |
| Run 3: | 5:00 | 4:59 | faster than 47% |
| Sled pull: | 3:15 | 3:34 | faster than 69% |
| Run 4: | 5:09 | 4:59 | faster than 41% |
| Burpee broad jump: | 2:04 | 2:44 | faster than 92% |
| Run 5: | 5:16 | 5:06 | faster than 40% |
| Row: | 4:23 | 4:08 | faster than 25% |
| Run 6: | 5:07 | 5:00 | faster than 40% |
| Farmers carry: | 1:22 | 1:33 | faster than 94% |
| Run 7: | 5:04 | 5:03 | faster than 47% |
| Sandbag lunges: | 2:22 | 3:30 | faster than 98% |
| Run 8: | 4:12 | 4:16 | faster than 54% |
| Wall balls: | 3:48 | 3:52 | faster than 56% |
| Roxzone: | 4:37 | 4:25 | faster than 39% |
| Runs (8 km) | 37:27 | 37:44 | faster than 51% |
| Stations (8) | 22:26 | ||
| Finish | 1:04:25 | 1:07:11 | 43rd of 117 · faster than 63% |
46th of 75 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 3:30 | faster than 2% |
| SkiErg: | 3:49 | 3:45 | faster than 37% |
| Run 2: | 5:19 | 4:32 | faster than 10% |
| Sled push: | 1:29 | 1:43 | faster than 90% |
| Run 3: | 5:20 | 4:53 | faster than 28% |
| Sled pull: | 2:49 | 3:26 | faster than 91% |
| Run 4: | 5:24 | 4:58 | faster than 27% |
| Burpee broad jump: | 1:43 | 2:40 | fastest in the field |
| Run 5: | 5:31 | 5:01 | faster than 22% |
| Row: | 4:11 | 4:06 | faster than 33% |
| Run 6: | 5:10 | 5:01 | faster than 39% |
| Farmers carry: | 1:26 | 1:35 | faster than 87% |
| Run 7: | 5:06 | 5:03 | faster than 45% |
| Sandbag lunges: | 2:23 | 3:24 | fastest in the field |
| Run 8: | 5:34 | 5:12 | faster than 35% |
| Wall balls: | 3:47 | 3:51 | faster than 56% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 43:14 | 39:04 | faster than 17% |
| Stations (8) | 21:37 | ||
| Finish | 1:09:06 | 1:06:53 | 46th of 75 · faster than 39% |
116th of 193 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:42 | faster than 32% |
| SkiErg: | 4:06 | 4:14 | faster than 76% |
| Run 2: | 4:32 | 4:18 | faster than 35% |
| Sled push: | 2:11 | 2:43 | faster than 85% |
| Run 3: | 5:13 | 4:37 | faster than 22% |
| Sled pull: | 5:42 | 5:40 | faster than 48% |
| Run 4: | 5:30 | 4:39 | faster than 17% |
| Burpee broad jump: | 4:06 | 4:40 | faster than 68% |
| Run 5: | 5:08 | 4:41 | faster than 32% |
| Row: | 4:48 | 4:39 | faster than 32% |
| Run 6: | 4:54 | 4:37 | faster than 35% |
| Farmers carry: | 2:12 | 2:02 | faster than 41% |
| Run 7: | 4:45 | 4:44 | faster than 48% |
| Sandbag lunges: | 7:06 | 4:57 | faster than 7% |
| Run 8: | 5:36 | 5:19 | faster than 42% |
| Wall balls: | 5:49 | 6:36 | faster than 69% |
| Roxzone: | 7:52 | 6:23 | faster than 20% |
| Runs (8 km) | 40:36 | 38:05 | faster than 34% |
| Stations (8) | 36:00 | ||
| Finish | 1:24:24 | 1:20:48 | 116th of 193 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jarek Drzewiecki3 races
- Jarosław Drzewiecki2 races
- Nikola Stec2 races
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 193 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 49% |
| BBJ | 68% |
| Row | 32% |
| Carry | 41% |
| Lunges | 7% |
| Wall balls | 70% |
| Roxzone | 20% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (2:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:39 running, 36:00 at the stations and 7:52 in the roxzone; the longest station was the sandbag lunges (7:06) and the shortest the sled push (2:11).Below, Typical Pro Men: 37:37 running, 35:31 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 5:01 | 4:42 |
| SkiErg | 4:06 | 4:14 |
| Run 2 | 4:32 | 4:18 |
| Sled push | 2:11 | 2:43 |
| Run 3 | 5:13 | 4:37 |
| Sled pull | 5:42 | 5:40 |
| Run 4 | 5:30 | 4:39 |
| Burpee broad jump | 4:06 | 4:40 |
| Run 5 | 5:08 | 4:41 |
| Row | 4:48 | 4:39 |
| Run 6 | 4:54 | 4:37 |
| Farmers carry | 2:12 | 2:02 |
| Run 7 | 4:45 | 4:44 |
| Sandbag lunges | 7:06 | 4:57 |
| Run 8 | 5:36 | 5:19 |
| Wall balls | 5:49 | 6:36 |
| Roxzone | 7:52 | 6:23 |
| Finish | 1:24:24 | 1:20:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Pro Men finisher at Poznań 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
