GBR Daniel King
8 HYROX results over 2 seasons. Personal bests: Open Men 1:03:35 (Málaga 2025) · Pro Men 1:13:06 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:47 faster (1:07:22 to 1:03:35).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:06:14 | top 7% 163/2,544 | 34:39 | 27:43 | 3:57 | splitsSkiErg4:12Sled push2:07Sled pull3:08Burpee broad jump4:07Row4:17Farmers carry1:31Sandbag lunges4:19Wall balls4:02Run 13:04Run 24:20Run 34:35Run 44:32Run 54:50Run 64:39Run 74:40Run 84:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:04:20 | top 5% 231/5,554 | 28:00* | 27:05* | 9:19 | splitsSkiErg4:30Sled push2:19Sled pull3:45Burpee broad jump3:19Row4:20Farmers carry1:22Sandbag lunges3:29Wall balls4:01Run 12:48Run 23:15Run 33:20Run 43:24Run 53:25Run 63:26Run 73:28Run 84:56Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:05:24 | top 5% 197/3,945 | 31:56 | 28:42 | 4:50 | splitsSkiErg4:10Sled push2:42Sled pull3:42Burpee broad jump3:59Row4:19Farmers carry1:24Sandbag lunges4:15Wall balls4:11Run 14:09Run 23:38Run 33:53Run 43:55Run 54:09Run 64:00Run 73:57Run 84:18Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 40-44 | 1:03:35 | top 4% 52/1,501 | 33:32 | 25:46 | 4:20 | splitsSkiErg4:05Sled push2:08Sled pull3:10Burpee broad jump3:14Row4:15Farmers carry1:22Sandbag lunges3:38Wall balls3:54Run 13:39Run 24:01Run 34:11Run 44:10Run 54:19Run 64:20Run 74:22Run 84:34Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:05:14 | top 7% 69/1,098 | 33:11 | 26:48 | 5:19 | splitsSkiErg4:11Sled push1:57Sled pull3:28Burpee broad jump3:37Row4:14Farmers carry1:19Sandbag lunges3:55Wall balls4:07Run 13:44Run 23:58Run 34:06Run 44:08Run 54:17Run 64:11Run 74:14Run 84:38Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:13:06 | top 36% 52/147 | 34:31 | 34:12 | 4:29 | splitsSkiErg4:11Sled push2:32Sled pull4:58Burpee broad jump4:01Row4:19Farmers carry1:50Sandbag lunges5:09Wall balls7:12Run 13:00Run 24:13Run 34:27Run 44:30Run 54:36Run 64:29Run 74:26Run 84:54Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:07:57 | top 6% 156/2,732 | 34:00 | 28:16 | 5:45 | splitsSkiErg4:15Sled push2:19Sled pull3:47Burpee broad jump3:40Row4:13Farmers carry1:31Sandbag lunges4:04Wall balls4:27Run 14:32Run 23:54Run 34:00Run 44:10Run 54:23Run 64:17Run 74:17Run 84:30Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:07:22 | top 5% 109/2,198 | 35:26 | 27:47 | 4:13 | splitsSkiErg4:14Sled push1:53Sled pull3:51Burpee broad jump3:41Row4:18Farmers carry1:25Sandbag lunges4:08Wall balls4:17Run 12:58Run 24:21Run 34:30Run 44:28Run 54:45Run 64:35Run 74:42Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
