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Athlete · Open Men · 30-34 · DEN DEN

Daniel Jessen

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www.roxtimes.com/athletes/daniel-jessen-5caf1cad

10 HYROX races over 3 seasons: 4 solo, 6 in a team with 5 partners.

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Best Open Men time1:09:51Hamburg 2025
Best Open Men place150thof 1,895 · Hamburg 2025
Latest race1:04:42Hamburg Oct Hamb · Doubles Mixed with Svenja JensenDaniel's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 99% of Open Men at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:09:51Hamburg 2025 · 3 racesPro Men1:18:15Copenhagen 2026 · 1 raceDoubles Mixed1:04:42Hamburg Oct Hamb · 3 races · with Svenja JensenDoubles Men1:03:14Hamburg 2025 · 3 races · with Jacob Damsgaard Nielsen

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:51 best 1:09:51 · Hamburg

This line shows the finish time of Daniel Jessen at each race, oldest on the left; lower is faster.The best was 1:09:51 at Hamburg (Oct 2025); Daniel Jessen was 3:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:13:43
Copenhagen Mar 2025 Open Men 1:11:06
Hamburg Oct 2025 Open Men 1:09:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:52 faster (1:13:43 to 1:09:51).

Every race

10 results at 6 races

Tap a result for its full report
Hamburg Oct Hamb 29–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Svenja Jensen 1:04:42 122nd of 2,031; 42nd of 537 aged 30-34 — — —
Doubles Men, team 40-44, with Jacob Damsgaard Nielsen 1:06:04 257th of 2,053; 22nd of 234 aged 40-44 39:16 21:46 5:06 Runs 39:16 · Stations 21:46 · Roxzone 5:06

257th of 2,053 Doubles Men (faster than 87%). Against the 36 who finished around 1:05:02: most time gained on sled pull (0:47), most lost on the eight runs (3:31). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:25 more).

Daniel Jessen at HYROX Hamburg Oct Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 4:12 4:52 faster than 76%
SkiErg: 3:39 3:59 faster than 93%
Run 2: 4:32 5:19 faster than 78%
Sled push: 1:21 1:54 faster than 98%
Run 3: 5:10 5:39 faster than 67%
Sled pull: 2:04 3:13 fastest in the field
Run 4: 5:06 5:39 faster than 68%
Burpee broad jump: 3:08 3:21 faster than 62%
Run 5: 5:13 5:48 faster than 69%
Row: 3:50 4:26 faster than 98%
Run 6: 5:18 5:44 faster than 64%
Farmers carry: 1:35 1:40 faster than 66%
Run 7: 5:25 5:42 faster than 60%
Sandbag lunges: 2:45 3:48 faster than 93%
Run 8: 4:23 4:59 faster than 70%
Wall balls: 3:24 4:23 faster than 99%
Roxzone: 5:06 6:26 faster than 83%
Runs (8 km) 39:16 44:03 faster than 71%
Stations (8) 21:46
Finish 1:06:04 1:18:48 257th of 2,053 · faster than 87%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Sofie Vind Jensen 1:14:34 156th of 762; 41st of 180 aged 25-29 42:30 25:51 6:16 Runs 42:30 · Stations 25:51 · Roxzone 6:16

156th of 762 Doubles Mixed (faster than 79%).

Daniel Jessen at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 5:32 5:33 faster than 50%
SkiErg: 3:46 4:14 faster than 98%
Run 2: 4:52 5:12 faster than 68%
Sled push: 2:01 2:47 faster than 95%
Run 3: 5:02 5:35 faster than 76%
Sled pull: 2:36 4:20 fastest in the field
Run 4: 5:13 5:39 faster than 69%
Burpee broad jump: 3:45 3:36 faster than 43%
Run 5: 5:20 5:44 faster than 68%
Row: 4:19 4:53 faster than 94%
Run 6: 5:21 5:44 faster than 67%
Farmers carry: 2:00 1:55 faster than 39%
Run 7: 5:28 5:46 faster than 66%
Sandbag lunges: 3:43 4:05 faster than 69%
Run 8: 5:46 6:20 faster than 69%
Wall balls: 3:41 4:38 faster than 92%
Roxzone: 6:16 7:33 faster than 72%
Runs (8 km) 42:30 45:33 faster than 69%
Stations (8) 25:51
Finish 1:14:34 1:24:54 156th of 762 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Jacob Nielsen 1:08:37 141st of 742; 17th of 76 aged 40-44 39:32 23:37 5:33 Runs 39:32 · Stations 23:37 · Roxzone 5:33

141st of 742 Doubles Men (faster than 81%).

Daniel Jessen at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 4:40 5:09 faster than 70%
SkiErg: 3:33 3:57 faster than 98%
Run 2: 4:18 4:54 faster than 75%
Sled push: 1:58 2:10 faster than 75%
Run 3: 4:57 5:20 faster than 68%
Sled pull: 2:23 3:38 faster than 99%
Run 4: 4:58 5:19 faster than 66%
Burpee broad jump: 3:06 3:18 faster than 60%
Run 5: 4:57 5:25 faster than 71%
Row: 4:05 4:36 faster than 97%
Run 6: 5:05 5:22 faster than 63%
Farmers carry: 1:43 1:45 faster than 59%
Run 7: 5:11 5:27 faster than 61%
Sandbag lunges: 3:05 3:34 faster than 81%
Run 8: 5:30 5:55 faster than 66%
Wall balls: 3:44 4:21 faster than 91%
Roxzone: 5:33 7:08 faster than 82%
Runs (8 km) 39:32 42:49 faster than 70%
Stations (8) 23:37
Finish 1:08:37 1:17:59 141st of 742 · faster than 81%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Pro Men, 35-39 1:18:15 200th of 365; 35th of 68 aged 35-39 39:54 32:42 5:41 Runs 39:54 · Stations 32:42 · Roxzone 5:41

200th of 365 Pro Men (faster than 45%).

Daniel Jessen at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 6:35 6:13 faster than 35%
SkiErg: 3:59 4:17 faster than 95%
Run 2: 4:07 3:55 faster than 35%
Sled push: 2:45 3:19 faster than 86%
Run 3: 4:36 4:12 faster than 27%
Sled pull: 4:09 4:48 faster than 81%
Run 4: 4:52 4:14 faster than 19%
Burpee broad jump: 5:08 4:06 faster than 23%
Run 5: 4:54 4:18 faster than 20%
Row: 4:07 4:29 faster than 93%
Run 6: 4:44 4:13 faster than 24%
Farmers carry: 1:42 2:00 faster than 73%
Run 7: 4:50 4:17 faster than 23%
Sandbag lunges: 5:25 4:35 faster than 29%
Run 8: 5:18 4:38 faster than 21%
Wall balls: 5:27 6:12 faster than 67%
Roxzone: 5:41 5:34 faster than 46%
Runs (8 km) 39:54 36:06 faster than 25%
Stations (8) 32:42
Finish 1:18:15 1:16:32 200th of 365 · faster than 45%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:09:51 150th of 1,895; 40th of 422 aged 30-34 37:51 25:46 6:20 Runs 37:51 · Stations 25:46 · Roxzone 6:20

150th of 1,895 Open Men (faster than 92%). Against the 57 who finished around 1:11:10: most time gained on wall balls (1:23), most lost on the eight runs (3:26). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:31 more).

Daniel Jessen at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:04 5:26 faster than 67%
SkiErg: 3:46 4:25 fastest in the field
Run 2: 4:21 4:40 faster than 66%
Sled push: 2:03 3:03 faster than 98%
Run 3: 4:31 5:00 faster than 73%
Sled pull: 2:29 4:51 fastest in the field
Run 4: 4:44 4:59 faster than 62%
Burpee broad jump: 4:24 5:43 faster than 83%
Run 5: 4:51 5:13 faster than 66%
Row: 3:56 4:49 fastest in the field
Run 6: 4:42 5:03 faster than 66%
Farmers carry: 1:29 2:03 faster than 95%
Run 7: 4:42 5:03 faster than 66%
Sandbag lunges: 3:48 5:24 faster than 93%
Run 8: 4:59 5:47 faster than 77%
Wall balls: 3:51 7:20 faster than 99%
Roxzone: 6:20 7:50 faster than 84%
Runs (8 km) 37:51 41:30 faster than 70%
Stations (8) 25:46
Finish 1:09:51 1:28:05 150th of 1,895 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Jacob Damsgaard Nielsen 1:03:14 85th of 1,191; 7th of 129 aged 40-44 36:43 20:39 5:58 Runs 36:43 · Stations 20:39 · Roxzone 5:58

85th of 1,191 Doubles Men (faster than 92%). Against the 36 who finished around 1:01:31: most time gained on sled pull (0:43), most lost on the eight runs (3:25). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:14 more).

Daniel Jessen at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 4:59 5:41 faster than 82%
SkiErg: 3:24 3:56 fastest in the field
Run 2: 4:14 4:48 faster than 80%
Sled push: 1:30 1:43 faster than 84%
Run 3: 4:27 5:05 faster than 81%
Sled pull: 1:52 3:01 fastest in the field
Run 4: 4:26 5:09 faster than 82%
Burpee broad jump: 2:52 3:14 faster than 69%
Run 5: 4:32 5:17 faster than 83%
Row: 3:48 4:27 fastest in the field
Run 6: 4:36 5:11 faster than 77%
Farmers carry: 1:22 1:38 faster than 90%
Run 7: 4:38 5:09 faster than 76%
Sandbag lunges: 2:29 3:36 faster than 98%
Run 8: 4:54 5:36 faster than 76%
Wall balls: 3:22 4:25 fastest in the field
Roxzone: 5:58 7:16 faster than 87%
Runs (8 km) 36:43 42:08 faster than 82%
Stations (8) 20:39
Finish 1:03:14 1:15:47 85th of 1,191 · faster than 92%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:11:06 214th of 1,322; 56th of 281 aged 30-34 37:44 27:49 5:38 Runs 37:44 · Stations 27:49 · Roxzone 5:38

214th of 1,322 Open Men (faster than 83%). Against the 39 who finished around 1:10:37: most time gained on sled pull (1:16), most lost on the eight runs (3:39). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:45 more).

Daniel Jessen at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 4:52 5:03 faster than 60%
SkiErg: 3:57 4:30 faster than 99%
Run 2: 4:18 4:32 faster than 64%
Sled push: 2:03 2:59 faster than 97%
Run 3: 4:39 4:51 faster than 60%
Sled pull: 2:32 4:19 fastest in the field
Run 4: 4:53 4:52 faster than 48%
Burpee broad jump: 5:06 5:14 faster than 54%
Run 5: 4:55 5:02 faster than 55%
Row: 4:07 4:48 fastest in the field
Run 6: 4:31 4:55 faster than 70%
Farmers carry: 1:42 2:01 faster than 81%
Run 7: 4:41 4:53 faster than 60%
Sandbag lunges: 4:16 5:01 faster than 75%
Run 8: 4:58 5:32 faster than 71%
Wall balls: 4:06 6:06 faster than 95%
Roxzone: 5:38 6:50 faster than 77%
Runs (8 km) 37:44 39:51 faster than 63%
Stations (8) 27:49
Finish 1:11:06 1:22:33 214th of 1,322 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Kira Vosny 1:09:13 176th of 742; 80th of 284 aged U29 39:59 23:39 5:41 Runs 39:59 · Stations 23:39 · Roxzone 5:41

176th of 742 Doubles Mixed (faster than 76%).

Daniel Jessen at HYROX Copenhagen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 742 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Mixed here
Run 1: 5:18 5:37 faster than 65%
SkiErg: 3:53 4:15 faster than 93%
Run 2: 4:43 4:58 faster than 64%
Sled push: 2:08 2:01 faster than 37%
Run 3: 5:09 5:11 faster than 51%
Sled pull: 2:34 3:25 faster than 94%
Run 4: 4:51 5:13 faster than 68%
Burpee broad jump: 2:54 3:15 faster than 68%
Run 5: 5:00 5:17 faster than 65%
Row: 4:12 4:38 faster than 91%
Run 6: 4:39 5:14 faster than 78%
Farmers carry: 1:24 1:42 faster than 90%
Run 7: 5:05 5:14 faster than 57%
Sandbag lunges: 3:00 3:39 faster than 84%
Run 8: 5:17 5:34 faster than 61%
Wall balls: 3:34 4:02 faster than 86%
Roxzone: 5:41 6:29 faster than 73%
Runs (8 km) 39:59 42:22 faster than 65%
Stations (8) 23:39
Finish 1:09:13 1:16:20 176th of 742 · faster than 76%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Men, 30-34 1:13:43 212th of 1,248; 51st of 278 aged 30-34 39:51 27:04 6:54 Runs 39:51 · Stations 27:04 · Roxzone 6:54

212th of 1,248 Open Men (faster than 83%). Against the 37 who finished around 1:12:58: most time gained on sled pull (1:12), most lost on the eight runs (4:00). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:01 more).

Daniel Jessen at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:49 4:47 faster than 47%
SkiErg: 3:40 4:22 fastest in the field
Run 2: 4:42 4:48 faster than 54%
Sled push: 1:28 2:21 fastest in the field
Run 3: 5:02 5:08 faster than 54%
Sled pull: 2:35 4:22 fastest in the field
Run 4: 5:07 5:10 faster than 52%
Burpee broad jump: 5:12 5:40 faster than 59%
Run 5: 5:06 5:18 faster than 58%
Row: 4:04 4:42 fastest in the field
Run 6: 5:00 5:13 faster than 59%
Farmers carry: 1:45 2:02 faster than 78%
Run 7: 4:49 5:13 faster than 67%
Sandbag lunges: 4:12 5:21 faster than 84%
Run 8: 5:18 5:50 faster than 68%
Wall balls: 4:08 6:28 faster than 96%
Roxzone: 6:54 7:48 faster than 70%
Runs (8 km) 39:51 41:42 faster than 60%
Stations (8) 27:04
Finish 1:13:43 1:25:56 212th of 1,248 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 3:40 Hamburg 2024 · best of 3 4:34
Sled push 1:28 Hamburg 2024 · best of 3 3:04
Sled pull 2:29 Hamburg 2025 · best of 3 4:57
Burpee broad jump 4:24 Hamburg 2025 · best of 3 5:38
Row 3:56 Hamburg 2025 · best of 3 4:53
Farmers carry 1:29 Hamburg 2025 · best of 3 2:11
Sandbag lunges 3:48 Hamburg 2025 · best of 3 5:20
Wall balls 3:51 Hamburg 2025 · best of 3 7:03
Runs (8 km) 37:44 Copenhagen 2025 · best of 3 41:47
Roxzone 5:38 Copenhagen 2025 · best of 3 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 71%).

See the numbers
Part Daniel: faster than
Ski 99%
Push 98%
Pull 99%
BBJ 84%
Row 99%
Carry 96%
Lunges 93%
Wall balls 99%
Roxzone 84%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 84%
Row faster than 99%
Farmers carry faster than 96%
Sandbag lunges faster than 93%
Wall balls faster than 99%
Roxzone faster than 84%
Runs (8 km) faster than 71%

How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 faster
Sled push 1:00 faster
Sled pull 2:22 faster
Burpee broad jump 1:19 faster
Row 0:53 faster
Farmers carry 0:34 faster
Sandbag lunges 1:36 faster
Wall balls 3:29 faster
Roxzone 1:30 faster
Runs (8 km) 3:39 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Farmers carry (0:34 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:09:51
5:043:464:212:034:312:294:444:244:513:564:421:294:423:484:593:516:20
Typical Open Men1:26:39
5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:54 running, 25:46 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (4:24).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Daniel Typical Open Men
Run 1 5:04 5:26
SkiErg 3:46 4:25
Run 2 4:21 4:40
Sled push 2:03 3:03
Run 3 4:31 5:00
Sled pull 2:29 4:51
Run 4 4:44 4:59
Burpee broad jump 4:24 5:43
Run 5 4:51 5:13
Row 3:56 4:49
Run 6 4:42 5:03
Farmers carry 1:29 2:03
Run 7 4:42 5:03
Sandbag lunges 3:48 5:24
Run 8 4:59 5:47
Wall balls 3:51 7:20
Roxzone 6:20 7:50
Finish 1:09:51 1:28:05

The race in order, left to right. A wider block than the one below is slower than typical.

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