GBR Daniel Gilbert
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:08:53 (Cardiff 2025) · Doubles Men 1:00:51 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:46 faster (1:12:39 to 1:08:53).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:12:31 | top 18% 222/1,254 | 36:09 | 31:27 | 5:00 | splitsSkiErg4:13Sled push2:36Sled pull3:37Burpee broad jump4:19Row4:37Farmers carry2:02Sandbag lunges5:11Wall balls4:52Run 13:55Run 24:30Run 34:35Run 44:36Run 55:00Run 64:40Run 74:45Run 84:11Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:08:53 | top 11% 210/2,041 | 34:33 | 30:18 | 4:02 | splitsSkiErg4:18Sled push2:26Sled pull3:58Burpee broad jump4:39Row4:37Farmers carry1:58Sandbag lunges4:29Wall balls3:53Run 14:28Run 23:58Run 34:08Run 44:19Run 54:20Run 64:11Run 74:13Run 84:56Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Antony Jaggard, Daniel Gilbertwhat the whole field did → | Doubles Men · team 40-49 | 1:06:00 | top 21% 257/1,279 | 36:56 | 24:09 | 5:01 | splitsSkiErg4:02Sled push1:53Sled pull2:48Burpee broad jump2:44Row4:24Farmers carry1:39Sandbag lunges3:01Wall balls3:38Run 14:25Run 24:17Run 34:39Run 44:47Run 54:51Run 64:30Run 74:42Run 84:49Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:09:33 | top 14% 178/1,322 | 33:18 | 30:25 | 5:54 | splitsSkiErg4:19Sled push2:47Sled pull3:38Burpee broad jump4:19Row4:48Farmers carry1:50Sandbag lunges4:29Wall balls4:15Run 14:30Run 23:52Run 34:06Run 44:01Run 54:11Run 64:03Run 74:06Run 84:33Full report for this race → |
| Vienna 2025 21 Feb 2025team: Darren Barber, Daniel Gilbertwhat the whole field did → | Doubles Men · team 40-49 | 1:00:51 | top 18% 112/655 | 33:32 | 23:39 | 3:43 | splitsSkiErg3:46Sled push1:37Sled pull2:37Burpee broad jump2:36Row4:22Farmers carry1:42Sandbag lunges3:09Wall balls3:50Run 14:16Run 23:55Run 34:10Run 44:13Run 54:17Run 64:03Run 74:09Run 84:33Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:12:39 | top 17% 382/2,324 | 34:26 | 31:37 | 6:42 | splitsSkiErg4:16Sled push2:48Sled pull3:45Burpee broad jump4:45Row4:39Farmers carry2:13Sandbag lunges4:30Wall balls4:41Run 15:36Run 23:52Run 33:55Run 44:00Run 54:07Run 63:56Run 74:12Run 84:51Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Daniel Gilbert, Antony Jaggardwhat the whole field did → | Doubles Men · team 40-49 | 1:10:06 | top 40% 526/1,317 | 37:32 | 25:43 | 6:57 | splitsSkiErg4:06Sled push1:47Sled pull2:51Burpee broad jump2:41Row4:38Farmers carry1:34Sandbag lunges4:05Wall balls4:01Run 15:09Run 24:10Run 34:36Run 44:41Run 54:48Run 64:41Run 74:42Run 84:48Full report for this race → |
| Milan 2024 18 Oct 2024team: Darren Barber, Daniel Gilbertwhat the whole field did → | Doubles Men · team 30-39 | 1:06:55 | top 10% 57/572 | 34:36 | 26:56 | 5:28 | splitsSkiErg3:59Sled push1:45Sled pull3:18Burpee broad jump3:16Row4:44Farmers carry1:44Sandbag lunges4:19Wall balls3:51Run 15:22Run 24:03Run 34:13Run 44:14Run 54:32Run 64:13Run 74:22Run 83:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
