Athlete · Open Men · 60-64 · HKG HKG

Daniel Chi Hung Ma

www.roxtimes.com/athletes/daniel-chi-hung-ma-13d10eec

15 HYROX races over 3 seasons: 6 solo, 9 in a team with 6 partners. 11 age-group wins.

Best Open Men time1:28:34Shanghai Nov 2025
Best Open Men place168thof 486 · Wuhan 2026
Latest race1:16:36Shenzhen 2026 · Doubles Men with Hon Yuen Frankie Chan3:24 slower than Daniel's best Doubles Men time (1:13:12)
Strongest part of the raceSandbag lungesfaster than 95% of Open Men at Shanghai Nov 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:001:33:00 best 1:28:34 best 1:28:34 · Shanghai

This line shows the finish time of Daniel Chi Hung Ma at each race, oldest on the left; lower is faster.The best was 1:28:34 at Shanghai (Nov 2025); Daniel Chi Hung Ma was 0:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Men 1:30:34
Shanghai Apr 2025 Open Men 1:30:24
Hong Kong Jul 2025 Open Men 1:33:08
Shanghai Nov 2025 Open Men 1:28:34
Wuhan Apr 2026 Open Men 1:32:15
Shenzhen Aug 2026 Open Men 1:30:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:00 faster (1:30:34 to 1:28:34).

Every race

15 results at 8 races

Tap a result for its full report
Shenzhen 2026 15 Aug 2026 · 2 results
Race results
Open Men, 60-64 1:30:04 488th of 1,285; 2nd of 8 aged 60-64 41:37 39:39 8:51 Runs 41:37 · Stations 39:39 · Roxzone 8:51

488th of 1,285 Open Men (faster than 62%). Against the 39 who finished around 1:30:55: most time gained on the roxzone (1:06), most lost on the eight runs (1:40). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:32 more).

Daniel Chi Hung Ma at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 4:03 3:53 faster than 38%
SkiErg: 4:43 4:53 faster than 69%
Run 2: 4:57 4:53 faster than 46%
Sled push: 3:26 3:31 faster than 54%
Run 3: 5:08 5:14 faster than 54%
Sled pull: 5:49 5:38 faster than 45%
Run 4: 5:12 5:11 faster than 50%
Burpee broad jump: 5:43 6:06 faster than 57%
Run 5: 5:17 5:21 faster than 52%
Row: 4:56 5:09 faster than 67%
Run 6: 5:29 5:17 faster than 43%
Farmers carry: 1:59 2:23 faster than 76%
Run 7: 5:28 5:20 faster than 44%
Sandbag lunges: 4:42 5:51 faster than 79%
Run 8: 6:07 6:10 faster than 51%
Wall balls: 8:21 8:20 faster than 49%
Roxzone: 8:51 10:38 faster than 76%
Runs (8 km) 41:37 41:39 faster than 50%
Stations (8) 39:39
Finish 1:30:04 1:35:44 488th of 1,285 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Hon Yuen Frankie Chan 1:16:36 222nd of 760; 1st of 3 aged 60-64 40:41 27:27 8:32 Runs 40:41 · Stations 27:27 · Roxzone 8:32

222nd of 760 Doubles Men (faster than 70%).

Daniel Chi Hung Ma at HYROX Shenzhen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 760 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Men here
Run 1: 4:06 4:04 faster than 47%
SkiErg: 4:08 4:18 faster than 76%
Run 2: 4:52 5:06 faster than 59%
Sled push: 2:12 2:10 faster than 47%
Run 3: 4:55 5:26 faster than 70%
Sled pull: 3:57 3:58 faster than 51%
Run 4: 5:04 5:26 faster than 67%
Burpee broad jump: 2:56 3:21 faster than 70%
Run 5: 5:15 5:32 faster than 61%
Row: 4:54 4:47 faster than 38%
Run 6: 5:16 5:32 faster than 60%
Farmers carry: 1:42 1:41 faster than 48%
Run 7: 5:19 5:39 faster than 63%
Sandbag lunges: 3:19 4:11 faster than 85%
Run 8: 5:58 6:21 faster than 61%
Wall balls: 4:19 4:31 faster than 62%
Roxzone: 8:32 10:08 faster than 76%
Runs (8 km) 40:41 43:27 faster than 64%
Stations (8) 27:27
Finish 1:16:36 1:23:25 222nd of 760 · faster than 70%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026 · 3 results
Race results
Doubles Mixed, team 60-64, with Kwok Lai Mondy Fan 1:28:02 579th of 1,516; 1st of 6 aged 60-64 45:57* 29:45* 12:24 Runs 45:57 · Stations 29:45 · Roxzone 12:24

579th of 1,516 Doubles Mixed (faster than 61%). Against the 46 who finished around 1:28:39: most time gained on wall balls (1:20), most lost on the eight runs (2:44). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:35 more).

Daniel Chi Hung Ma at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 4:16 4:24 faster than 57%
SkiErg: 4:37 4:39 faster than 54%
Run 2: 5:31 5:10 faster than 34%
Sled push: 2:38 2:24 faster than 36%
Run 3: 5:47 5:25 faster than 34%
Sled pull: 4:34 4:36 faster than 51%
Run 4: 5:40 5:25 faster than 40%
Burpee broad jump: 3:19 3:57 faster than 75%
Run 5: 5:46 5:30 faster than 39%
Row: 5:00 5:05 faster than 56%
Run 6: 5:40 5:30 faster than 44%
Farmers carry: 1:48 2:01 faster than 76%
Run 7: 5:47 5:31 faster than 39%
Sandbag lunges: 3:27 4:48 faster than 92%
Run 8: 7:32 7:37 faster than 52%
Wall balls: 4:22 5:52 faster than 83%
Roxzone: 12:24 12:52 faster than 58%
Runs (8 km) 45:57 44:50 faster than 45%
Stations (8) 29:45
Finish 1:28:02 1:32:23 579th of 1,516 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Hon Yuen Frankie Chan 1:15:57 446th of 1,846; 1st of 8 aged 60-64 39:29* 26:14* 10:19 Runs 39:29 · Stations 26:14 · Roxzone 10:19

446th of 1,846 Doubles Men (faster than 75%). Against the 59 who finished around 1:16:14: most time gained on wall balls (0:46), most lost on the eight runs (1:44). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:03 more).

Daniel Chi Hung Ma at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 4:06 4:06 faster than 49%
SkiErg: 4:09 4:18 faster than 70%
Run 2: 4:40 4:48 faster than 57%
Sled push: 2:06 1:58 faster than 36%
Run 3: 4:42 5:03 faster than 67%
Sled pull: 3:33 3:51 faster than 68%
Run 4: 4:48 5:06 faster than 65%
Burpee broad jump: 2:55 3:33 faster than 79%
Run 5: 4:53 5:12 faster than 65%
Row: 4:37 4:47 faster than 68%
Run 6: 5:00 5:09 faster than 57%
Farmers carry: 1:45 1:48 faster than 60%
Run 7: 4:59 5:11 faster than 59%
Sandbag lunges: 3:19 4:13 faster than 87%
Run 8: 6:25 7:07 faster than 68%
Wall balls: 3:50 5:00 faster than 93%
Roxzone: 10:19 12:16 faster than 78%
Runs (8 km) 39:29 41:57 faster than 65%
Stations (8) 26:14
Finish 1:15:57 1:24:42 446th of 1,846 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 60-64, with Hon Yuen Frankie Chan 1:21:29 158th of 250; 1st of 2 aged 60-64 39:01* 32:03* 10:30 Runs 39:01 · Stations 32:03 · Roxzone 10:30

158th of 250 Pro Doubles Men (faster than 36%).

Daniel Chi Hung Ma at HYROX Hong Kong 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 250 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 250 Pro Doubles Men here
Run 1: 4:03 3:34 faster than 23%
SkiErg: 4:10 4:00 faster than 32%
Run 2: 4:34 4:10 faster than 27%
Sled push: 2:36 2:16 faster than 30%
Run 3: 4:44 4:26 faster than 36%
Sled pull: 6:11 4:20 faster than 10%
Run 4: 4:47 4:30 faster than 34%
Burpee broad jump: 2:52 2:52 faster than 50%
Run 5: 4:47 4:34 faster than 39%
Row: 4:30 4:26 faster than 45%
Run 6: 4:51 4:30 faster than 32%
Farmers carry: 1:54 1:49 faster than 40%
Run 7: 4:48 4:33 faster than 38%
Sandbag lunges: 4:00 4:13 faster than 59%
Run 8: 6:29 6:14 faster than 42%
Wall balls: 5:50 4:45 faster than 35%
Roxzone: 10:30 10:15 faster than 47%
Runs (8 km) 39:01 36:35 faster than 36%
Stations (8) 32:03
Finish 1:21:29 1:17:29 158th of 250 · faster than 36%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Open Men, 60-64 1:32:15 168th of 486; 1st of 2 aged 60-64 45:40 39:39 7:00 Runs 45:40 · Stations 39:39 · Roxzone 7:00

168th of 486 Open Men (faster than 65%).

Daniel Chi Hung Ma at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 5:32 5:01 faster than 22%
SkiErg: 4:44 4:48 faster than 56%
Run 2: 5:22 5:12 faster than 42%
Sled push: 3:59 4:11 faster than 57%
Run 3: 5:28 5:44 faster than 60%
Sled pull: 5:43 6:12 faster than 62%
Run 4: 5:43 5:39 faster than 46%
Burpee broad jump: 4:52 6:04 faster than 78%
Run 5: 5:51 6:05 faster than 57%
Row: 4:56 5:03 faster than 62%
Run 6: 5:48 5:44 faster than 46%
Farmers carry: 2:11 2:21 faster than 61%
Run 7: 5:56 5:47 faster than 45%
Sandbag lunges: 4:49 5:43 faster than 75%
Run 8: 6:04 6:28 faster than 61%
Wall balls: 8:25 8:01 faster than 44%
Roxzone: 7:00 9:02 faster than 77%
Runs (8 km) 45:40 46:32 faster than 53%
Stations (8) 39:39
Finish 1:32:15 1:39:36 168th of 486 · faster than 65%

Full report for this race →This result as data (JSON)

Shenzhen 2025 20 Dec 2025 · 3 results
Race results
Pro Doubles Men, team 60-64, with Hon Yuen Frankie Chan 1:24:21 79th of 131; 1st of 1 aged 60-64 42:59 36:12 5:15 Runs 42:59 · Stations 36:12 · Roxzone 5:15

79th of 131 Pro Doubles Men (faster than 40%).

Daniel Chi Hung Ma at HYROX Shenzhen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 131 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Doubles Men here
Run 1: 3:56 3:50 faster than 41%
SkiErg: 4:12 4:07 faster than 40%
Run 2: 5:17 5:11 faster than 43%
Sled push: 3:37 2:41 faster than 15%
Run 3: 5:39 5:38 faster than 48%
Sled pull: 7:46 5:02 faster than 6%
Run 4: 5:38 5:33 faster than 46%
Burpee broad jump: 3:07 2:39 faster than 21%
Run 5: 5:40 5:39 faster than 51%
Row: 4:44 4:35 faster than 33%
Run 6: 5:45 5:34 faster than 44%
Farmers carry: 1:42 1:46 faster than 60%
Run 7: 5:48 5:50 faster than 50%
Sandbag lunges: 4:22 4:03 faster than 36%
Run 8: 5:19 5:19 faster than 51%
Wall balls: 6:42 4:30 faster than 15%
Roxzone: 5:15 5:41 faster than 63%
Runs (8 km) 42:59 43:05 faster than 50%
Stations (8) 36:12
Finish 1:24:21 1:19:44 79th of 131 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Hon Yuen Frankie Chan 1:15:48 135th of 405; 1st of 4 aged 60-64 42:10 28:30 5:13 Runs 42:10 · Stations 28:30 · Roxzone 5:13

135th of 405 Doubles Men (faster than 66%).

Daniel Chi Hung Ma at HYROX Shenzhen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 405 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Men here
Run 1: 4:06 4:11 faster than 54%
SkiErg: 4:19 4:19 faster than 50%
Run 2: 5:16 5:38 faster than 64%
Sled push: 2:01 2:04 faster than 56%
Run 3: 5:20 5:56 faster than 71%
Sled pull: 4:25 3:50 faster than 25%
Run 4: 5:25 5:56 faster than 70%
Burpee broad jump: 2:57 3:13 faster than 61%
Run 5: 5:37 6:11 faster than 69%
Row: 4:43 4:47 faster than 58%
Run 6: 5:34 6:00 faster than 68%
Farmers carry: 1:40 1:38 faster than 46%
Run 7: 5:51 6:06 faster than 59%
Sandbag lunges: 3:52 3:47 faster than 47%
Run 8: 5:05 5:29 faster than 65%
Wall balls: 4:33 4:21 faster than 43%
Roxzone: 5:13 6:31 faster than 77%
Runs (8 km) 42:10 46:09 faster than 68%
Stations (8) 28:30
Finish 1:15:48 1:21:08 135th of 405 · faster than 66%

Full report for this race →This result as data (JSON)

Shanghai Nov 2025 22 Nov 2025 · 2 results
Race results
Open Men, 60-64 1:28:34 347th of 914; 1st of 2 aged 60-64 45:17 34:31 8:49 Runs 45:17 · Stations 34:31 · Roxzone 8:49

347th of 914 Open Men (faster than 62%).

Daniel Chi Hung Ma at HYROX Shanghai Nov 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 5:54 5:18 faster than 20%
SkiErg: 4:38 4:47 faster than 67%
Run 2: 4:41 4:39 faster than 47%
Sled push: 3:32 3:22 faster than 43%
Run 3: 4:57 5:00 faster than 52%
Sled pull: 5:19 5:45 faster than 63%
Run 4: 5:05 4:57 faster than 43%
Burpee broad jump: 4:41 5:33 faster than 70%
Run 5: 8:12 5:15 faster than 4%
Row: 5:02 5:17 faster than 69%
Run 6: 5:12 4:59 faster than 39%
Farmers carry: 1:54 2:16 faster than 78%
Run 7: 5:20 4:59 faster than 36%
Sandbag lunges: 3:41 5:32 faster than 94%
Run 8: 6:01 6:05 faster than 51%
Wall balls: 5:44 6:55 faster than 73%
Roxzone: 8:49 10:49 faster than 77%
Runs (8 km) 45:17 41:45 faster than 30%
Stations (8) 34:31
Finish 1:28:34 1:33:32 347th of 914 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Hon Yuen Frankie Chan 1:13:12 97th of 388; 1st of 2 aged 60-64 39:39 25:47 7:50 Runs 39:39 · Stations 25:47 · Roxzone 7:50

97th of 388 Doubles Men (faster than 75%).

Daniel Chi Hung Ma at HYROX Shanghai Nov 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 388 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Doubles Men here
Run 1: 5:37 5:37 faster than 49%
SkiErg: 4:12 4:18 faster than 59%
Run 2: 4:44 4:45 faster than 51%
Sled push: 1:57 2:04 faster than 65%
Run 3: 4:46 5:03 faster than 69%
Sled pull: 3:54 3:53 faster than 49%
Run 4: 4:56 5:03 faster than 58%
Burpee broad jump: 2:41 3:13 faster than 77%
Run 5: 4:50 5:11 faster than 70%
Row: 4:43 4:50 faster than 62%
Run 6: 4:51 5:02 faster than 62%
Farmers carry: 1:34 1:41 faster than 67%
Run 7: 4:52 5:03 faster than 62%
Sandbag lunges: 3:05 3:48 faster than 81%
Run 8: 5:06 5:39 faster than 73%
Wall balls: 3:41 4:17 faster than 87%
Roxzone: 7:50 9:33 faster than 83%
Runs (8 km) 39:39 41:27 faster than 64%
Stations (8) 25:47
Finish 1:13:12 1:19:44 97th of 388 · faster than 75%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025 · 2 results
Race results
Open Men, 60-64 1:33:08 475th of 1,188; 1st of 16 aged 60-64 46:25 40:08 6:35† Runs 46:25 · Stations 40:08 · Roxzone 6:35

475th of 1,188 Open Men (faster than 60%). Against the 35 who finished around 1:33:09: most time gained on sandbag lunges (1:16), most lost on the eight runs (1:49). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:50 more).

Daniel Chi Hung Ma at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:21 3:19 faster than 47%
SkiErg: 4:29 4:46 faster than 77%
Run 2: 5:45 5:30 faster than 37%
Sled push: 3:20 3:51 faster than 71%
Run 3: 6:00 5:56 faster than 48%
Sled pull: 7:16 6:19 faster than 30%
Run 4: 6:07 5:57 faster than 43%
Burpee broad jump: 5:26 6:16 faster than 68%
Run 5: 6:13 6:14 faster than 51%
Row: 4:49 5:06 faster than 75%
Run 6: 6:15 6:03 faster than 42%
Farmers carry: 2:08 2:28 faster than 71%
Run 7: 6:22 6:00 faster than 38%
Sandbag lunges: 4:23 6:04 faster than 88%
Run 8: 6:22 6:29 faster than 52%
Wall balls: 8:17 7:35 faster than 41%
Roxzone †: 6:35
Runs (8 km) 46:25 45:58 faster than 49%
Stations (8) 40:08
Finish 1:33:08 1:38:22 475th of 1,188 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Kee Hang Wu 1:29:11 457th of 902; 1st of 6 aged 60-64 49:34 32:36 7:01† Runs 49:34 · Stations 32:36 · Roxzone 7:01

457th of 902 Doubles Men (faster than 49%).

Daniel Chi Hung Ma at HYROX Hong Kong 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 902 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 902 Doubles Men here
Run 1: 3:36 3:40 faster than 54%
SkiErg: 4:24 4:18 faster than 39%
Run 2: 6:18 5:57 faster than 33%
Sled push: 2:42 2:11 faster than 19%
Run 3: 6:24 6:19 faster than 47%
Sled pull: 5:33 4:13 faster than 10%
Run 4: 6:22 6:22 faster than 49%
Burpee broad jump: 3:40 3:38 faster than 48%
Run 5: 6:33 6:41 faster than 54%
Row: 4:35 4:46 faster than 69%
Run 6: 6:39 6:30 faster than 45%
Farmers carry: 1:58 1:48 faster than 30%
Run 7: 6:50 6:31 faster than 38%
Sandbag lunges: 4:18 4:07 faster than 44%
Run 8: 6:52 6:36 faster than 43%
Wall balls: 5:26 4:39 faster than 28%
Roxzone †: 7:01
Runs (8 km) 49:34 49:47 faster than 51%
Stations (8) 32:36
Finish 1:29:11 1:28:57 457th of 902 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 60-64 1:30:24 181st of 418; 2nd of 3 aged 60-64 43:56 40:26 6:07 Runs 43:56 · Stations 40:26 · Roxzone 6:07

181st of 418 Open Men (faster than 56%).

Daniel Chi Hung Ma at HYROX Shanghai Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 418 Open Men finishers here who were slower on that part.
Part Time Typical here vs 418 Open Men here
Run 1: 5:20 5:03 faster than 33%
SkiErg: 4:44 4:52 faster than 65%
Run 2: 5:16 5:07 faster than 40%
Sled push: 2:31 2:41 faster than 63%
Run 3: 5:27 5:28 faster than 50%
Sled pull: 5:38 5:42 faster than 51%
Run 4: 5:24 5:28 faster than 54%
Burpee broad jump: 5:11 5:33 faster than 60%
Run 5: 5:35 5:42 faster than 55%
Row: 4:56 5:05 faster than 63%
Run 6: 5:36 5:31 faster than 48%
Farmers carry: 2:04 2:24 faster than 74%
Run 7: 5:42 5:29 faster than 43%
Sandbag lunges: 5:36 5:37 faster than 51%
Run 8: 5:39 5:52 faster than 57%
Wall balls: 9:46 7:41 faster than 27%
Roxzone: 6:07 8:23 faster than 80%
Runs (8 km) 43:56 44:12 faster than 52%
Stations (8) 40:26
Finish 1:30:24 1:33:07 181st of 418 · faster than 56%

Full report for this race →This result as data (JSON)

Open Men, 60-64 1:30:34 453rd of 1,011; 1st of 10 aged 60-64 45:48 38:21 6:28 Runs 45:48 · Stations 38:21 · Roxzone 6:28

453rd of 1,011 Open Men (faster than 55%). Against the 31 who finished around 1:30:42: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:20). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:36 more).

Daniel Chi Hung Ma at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 5:27 4:59 faster than 27%
SkiErg: 4:34 4:34 faster than 50%
Run 2: 5:38 5:05 faster than 27%
Sled push: 2:30 2:44 faster than 64%
Run 3: 5:50 5:32 faster than 39%
Sled pull: 6:25 5:28 faster than 28%
Run 4: 5:47 5:37 faster than 43%
Burpee broad jump: 5:58 5:50 faster than 48%
Run 5: 5:45 5:44 faster than 49%
Row: 4:48 4:57 faster than 64%
Run 6: 5:43 5:39 faster than 47%
Farmers carry: 2:09 2:22 faster than 65%
Run 7: 5:49 5:36 faster than 42%
Sandbag lunges: 4:39 5:27 faster than 72%
Run 8: 5:54 6:02 faster than 54%
Wall balls: 7:18 7:39 faster than 55%
Roxzone: 6:28 7:14 faster than 62%
Runs (8 km) 45:48 44:39 faster than 44%
Stations (8) 38:21
Finish 1:30:34 1:32:49 453rd of 1,011 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:29 Hong Kong 2025 · best of 6 4:34
Sled push 2:30 Hong Kong 2024 · best of 6 3:04
Sled pull 5:19 Shanghai Nov 2025 · best of 6 4:57
Burpee broad jump 4:41 Shanghai Nov 2025 · best of 6 5:38
Row 4:48 Hong Kong 2024 · best of 6 4:53
Farmers carry 1:54 Shanghai Nov 2025 · best of 6 2:11
Sandbag lunges 3:41 Shanghai Nov 2025 · best of 6 5:20
Wall balls 5:44 Shanghai Nov 2025 · best of 6 7:03
Runs (8 km) 41:37 Shenzhen 2026 · best of 6 41:47
Roxzone 6:07 Shanghai Apr 2025 · best of 5 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Shanghai Nov 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 31%).

See the numbers
Part Daniel: faster than
Ski 68%
Push 43%
Pull 63%
BBJ 71%
Row 69%
Carry 78%
Lunges 95%
Wall balls 74%
Roxzone 78%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 43%
Sled pull faster than 63%
Burpee broad jump faster than 71%
Row faster than 69%
Farmers carry faster than 78%
Sandbag lunges faster than 95%
Wall balls faster than 74%
Roxzone faster than 78%
Runs (8 km) faster than 31%

How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Runs (8 km) (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:10 slower
Sled pull 0:26 faster
Burpee broad jump 0:52 faster
Row 0:15 faster
Farmers carry 0:22 faster
Sandbag lunges 1:51 faster
Wall balls 1:11 faster
Roxzone 2:00 faster
Runs (8 km) 3:32 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:00 faster); weakest: Runs (8 km) (3:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:28:34
5:544:384:413:324:575:195:054:418:125:025:121:545:203:416:015:448:49
Typical Open Men1:31:28
5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 45:22 running, 34:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Daniel Typical Open Men
Run 1 5:54 5:18
SkiErg 4:38 4:47
Run 2 4:41 4:39
Sled push 3:32 3:22
Run 3 4:57 5:00
Sled pull 5:19 5:45
Run 4 5:05 4:57
Burpee broad jump 4:41 5:33
Run 5 8:12 5:15
Row 5:02 5:17
Run 6 5:12 4:59
Farmers carry 1:54 2:16
Run 7 5:20 4:59
Sandbag lunges 3:41 5:32
Run 8 6:01 6:05
Wall balls 5:44 6:55
Roxzone 8:49 10:49
Finish 1:28:34 1:33:32

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:28:34.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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