GBR Daniel Broadhead
10 HYROX races over 3 seasons. Best Open Men time: 1:29:11 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Broadhead at each race, oldest on the left; lower is faster.The best was 1:29:11 at London ExCeL (Dec 2025); Daniel Broadhead was 5:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:41:46 |
| London | Dec 2024 | Open Men | 1:34:15 |
| Cologne | Apr 2025 | Open Men | 1:31:19 |
| London | May 2025 | Open Men | 1:30:08 |
| Birmingham | Oct 2025 | Open Men | 1:36:25 |
| London ExCeL | Dec 2025 | Open Men | 1:29:11 |
| Istanbul | Feb 2026 | Open Men | 1:43:41 |
| London Olympia | Mar 2026 | Open Men | 1:37:11 |
| Málaga | Apr 2026 | Open Men | 1:35:15 |
| Gdańsk | Oct 2026 | Open Men | 1:47:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:35 faster (1:41:46 to 1:29:11).
10 results at 10 races
1,137th of 1,349 Open Men (faster than 15%). Against the 41 who finished around 1:47:53: most time gained on the roxzone (2:29), most lost on burpee broad jump (3:14). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:00 | faster than 16% |
| SkiErg: | 5:15 | 4:34 | faster than 5% |
| Run 2: | 5:50 | 4:55 | faster than 16% |
| Sled push: | 4:14 | 3:23 | faster than 17% |
| Run 3: | 6:12 | 5:19 | faster than 19% |
| Sled pull: | 5:39 | 4:33 | faster than 20% |
| Run 4: | 6:07 | 5:17 | faster than 19% |
| Burpee broad jump: | 10:39 | 5:38 | faster than 2% |
| Run 5: | 6:04 | 5:27 | faster than 26% |
| Row: | 5:04 | 4:50 | faster than 30% |
| Run 6: | 6:10 | 5:17 | faster than 18% |
| Farmers carry: | 2:22 | 2:04 | faster than 27% |
| Run 7: | 6:09 | 5:17 | faster than 18% |
| Sandbag lunges: | 6:30 | 5:11 | faster than 23% |
| Run 8: | 6:46 | 6:14 | faster than 33% |
| Wall balls: | 12:05 | 7:12 | faster than 9% |
| Roxzone: | 7:24 | 7:23 | faster than 49% |
| Runs (8 km) | 47:57 | 42:05 | faster than 22% |
| Stations (8) | 51:48 | ||
| Finish | 1:47:06 | 1:28:04 | 1137th of 1,349 · faster than 15% |
1,710th of 2,072 Open Men (faster than 17%). Against the 63 who finished around 1:37:02: most time gained on the roxzone (2:03), most lost on the eight runs (1:47). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:15 | faster than 11% |
| SkiErg: | 4:50 | 4:26 | faster than 12% |
| Run 2: | 5:31 | 4:32 | faster than 11% |
| Sled push: | 3:10 | 2:54 | faster than 34% |
| Run 3: | 5:48 | 4:47 | faster than 13% |
| Sled pull: | 5:00 | 4:37 | faster than 35% |
| Run 4: | 5:52 | 4:52 | faster than 14% |
| Burpee broad jump: | 8:44 | 5:10 | faster than 6% |
| Run 5: | 6:12 | 4:58 | faster than 12% |
| Row: | 4:53 | 4:55 | faster than 53% |
| Run 6: | 6:04 | 4:51 | faster than 11% |
| Farmers carry: | 2:10 | 2:03 | faster than 42% |
| Run 7: | 6:09 | 4:51 | faster than 10% |
| Sandbag lunges: | 5:46 | 4:59 | faster than 29% |
| Run 8: | 5:59 | 4:58 | faster than 19% |
| Wall balls: | 7:55 | 6:05 | faster than 20% |
| Roxzone: | 6:10 | 6:12 | faster than 50% |
| Runs (8 km) | 46:42 | 38:13 | faster than 12% |
| Stations (8) | 42:28 | ||
| Finish | 1:35:15 | 1:20:07 | 1710th of 2,072 · faster than 17% |
1,994th of 2,650 Open Men (faster than 24%). Against the 80 who finished around 1:36:43: most time gained on the roxzone (0:53), most lost on burpee broad jump (1:39). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:42 | faster than 17% |
| SkiErg: | 4:49 | 4:28 | faster than 17% |
| Run 2: | 5:18 | 4:34 | faster than 21% |
| Sled push: | 3:08 | 2:56 | faster than 39% |
| Run 3: | 5:37 | 4:52 | faster than 20% |
| Sled pull: | 4:55 | 4:24 | faster than 32% |
| Run 4: | 5:35 | 4:52 | faster than 21% |
| Burpee broad jump: | 8:27 | 5:35 | faster than 10% |
| Run 5: | 5:36 | 5:03 | faster than 28% |
| Row: | 4:40 | 4:48 | faster than 64% |
| Run 6: | 5:39 | 4:54 | faster than 21% |
| Farmers carry: | 2:22 | 2:13 | faster than 39% |
| Run 7: | 6:01 | 4:54 | faster than 14% |
| Sandbag lunges: | 7:09 | 5:16 | faster than 13% |
| Run 8: | 7:54 | 6:55 | faster than 27% |
| Wall balls: | 8:42 | 7:24 | faster than 32% |
| Roxzone: | 6:00 | 5:53 | faster than 47% |
| Runs (8 km) | 47:03 | 41:06 | faster than 22% |
| Stations (8) | 44:12 | ||
| Finish | 1:37:11 | 1:25:09 | 1994th of 2,650 · faster than 24% |
475th of 609 Open Men (faster than 22%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:24 | faster than 15% |
| SkiErg: | 4:53 | 4:33 | faster than 19% |
| Run 2: | 5:18 | 4:28 | faster than 19% |
| Sled push: | 3:18 | 3:01 | faster than 34% |
| Run 3: | 5:24 | 4:46 | faster than 26% |
| Sled pull: | 5:23 | 5:08 | faster than 42% |
| Run 4: | 4:58 | 4:47 | faster than 40% |
| Burpee broad jump: | 11:16 | 5:33 | faster than 2% |
| Run 5: | 5:49 | 4:56 | faster than 21% |
| Row: | 4:52 | 4:48 | faster than 44% |
| Run 6: | 5:44 | 4:49 | faster than 21% |
| Farmers carry: | 2:29 | 2:19 | faster than 41% |
| Run 7: | 5:36 | 4:50 | faster than 23% |
| Sandbag lunges: | 8:08 | 5:19 | faster than 7% |
| Run 8: | 6:18 | 5:36 | faster than 32% |
| Wall balls: | 8:24 | 7:01 | faster than 27% |
| Roxzone: | 9:36 | 9:52 | faster than 54% |
| Runs (8 km) | 45:26 | 39:56 | faster than 26% |
| Stations (8) | 48:43 | ||
| Finish | 1:43:41 | 1:28:27 | 475th of 609 · faster than 22% |
3,674th of 5,554 Open Men (faster than 33%). Against the 168 who finished around 1:28:44: most time gained on sandbag lunges (0:36), most lost on the eight runs (0:59). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:13 | faster than 29% |
| SkiErg: | 5:14 | 4:50 | faster than 14% |
| Run 2: | 4:21 | 3:46 | faster than 18% |
| Sled push: | 3:02 | 2:48 | faster than 34% |
| Run 3: | 4:26 | 4:00 | faster than 25% |
| Sled pull: | 5:15 | 4:47 | faster than 34% |
| Run 4: | 4:23 | 4:02 | faster than 30% |
| Burpee broad jump: | 6:59 | 5:30 | faster than 23% |
| Run 5: | 4:31 | 4:09 | faster than 30% |
| Row: | 4:54 | 4:56 | faster than 53% |
| Run 6: | 4:28 | 4:04 | faster than 29% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 4:37 | 4:05 | faster than 23% |
| Sandbag lunges: | 5:06 | 5:09 | faster than 51% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 7:56 | 7:20 | faster than 40% |
| Roxzone: | 12:21 | 11:44 | faster than 39% |
| Runs (8 km) | 36:20 | 33:23 | faster than 29% |
| Stations (8) | 40:33 | ||
| Finish | 1:29:11 | 1:23:09 | 3674th of 5,554 · faster than 33% |
2,942nd of 3,945 Open Men (faster than 25%). Against the 119 who finished around 1:36:39: most time gained on the roxzone (1:27), most lost on wall balls (2:33). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:18 | faster than 21% |
| SkiErg: | 4:52 | 4:30 | faster than 15% |
| Run 2: | 4:59 | 4:33 | faster than 28% |
| Sled push: | 3:51 | 3:15 | faster than 28% |
| Run 3: | 5:20 | 4:53 | faster than 29% |
| Sled pull: | 5:35 | 5:02 | faster than 32% |
| Run 4: | 5:30 | 4:55 | faster than 25% |
| Burpee broad jump: | 8:16 | 5:36 | faster than 11% |
| Run 5: | 5:28 | 5:05 | faster than 34% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 5:39 | 4:55 | faster than 21% |
| Farmers carry: | 2:05 | 2:09 | faster than 55% |
| Run 7: | 5:37 | 4:55 | faster than 23% |
| Sandbag lunges: | 5:38 | 5:12 | faster than 38% |
| Run 8: | 5:37 | 5:10 | faster than 35% |
| Wall balls: | 10:46 | 7:15 | faster than 14% |
| Roxzone: | 6:30 | 6:40 | faster than 53% |
| Runs (8 km) | 44:06 | 39:57 | faster than 27% |
| Stations (8) | 45:53 | ||
| Finish | 1:36:25 | 1:25:13 | 2942nd of 3,945 · faster than 25% |
1,359th of 1,917 Open Men (faster than 29%). Against the 57 who finished around 1:29:43: most time gained on sandbag lunges (1:06), most lost on wall balls (1:33). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:36 | faster than 27% |
| SkiErg: | 4:46 | 4:21 | faster than 13% |
| Run 2: | 4:58 | 4:30 | faster than 25% |
| Sled push: | 3:35 | 2:48 | faster than 12% |
| Run 3: | 5:14 | 4:49 | faster than 27% |
| Sled pull: | 4:15 | 4:20 | faster than 53% |
| Run 4: | 5:21 | 4:49 | faster than 24% |
| Burpee broad jump: | 7:31 | 5:16 | faster than 14% |
| Run 5: | 5:26 | 4:58 | faster than 29% |
| Row: | 4:35 | 4:40 | faster than 62% |
| Run 6: | 5:26 | 4:52 | faster than 25% |
| Farmers carry: | 2:06 | 2:09 | faster than 53% |
| Run 7: | 5:36 | 4:55 | faster than 21% |
| Sandbag lunges: | 4:42 | 5:07 | faster than 63% |
| Run 8: | 6:55 | 6:28 | faster than 36% |
| Wall balls: | 9:45 | 7:10 | faster than 17% |
| Roxzone: | 5:06 | 5:21 | faster than 58% |
| Runs (8 km) | 43:53 | 40:08 | faster than 28% |
| Stations (8) | 41:15 | ||
| Finish | 1:30:08 | 1:22:11 | 1359th of 1,917 · faster than 29% |
1,220th of 1,840 Open Men (faster than 33%). Against the 55 who finished around 1:30:49: most time gained on row (0:11), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:51 | faster than 24% |
| SkiErg: | 4:44 | 4:24 | faster than 17% |
| Run 2: | 5:01 | 4:40 | faster than 30% |
| Sled push: | 3:04 | 2:51 | faster than 38% |
| Run 3: | 5:20 | 4:59 | faster than 32% |
| Sled pull: | 5:04 | 4:27 | faster than 27% |
| Run 4: | 5:22 | 5:01 | faster than 33% |
| Burpee broad jump: | 8:09 | 5:27 | faster than 9% |
| Run 5: | 5:27 | 5:09 | faster than 35% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 5:33 | 5:03 | faster than 28% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 5:31 | 5:06 | faster than 33% |
| Sandbag lunges: | 5:44 | 5:04 | faster than 32% |
| Run 8: | 6:27 | 6:16 | faster than 44% |
| Wall balls: | 8:00 | 7:00 | faster than 33% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 44:03 | 41:24 | faster than 34% |
| Stations (8) | 41:30 | ||
| Finish | 1:31:19 | 1:25:33 | 1220th of 1,840 · faster than 33% |
1,671st of 2,324 Open Men (faster than 28%). Against the 70 who finished around 1:33:15: most time gained on the roxzone (1:10), most lost on wall balls (3:33). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:45 | faster than 24% |
| SkiErg: | 4:48 | 4:25 | faster than 12% |
| Run 2: | 4:44 | 4:21 | faster than 27% |
| Sled push: | 3:33 | 3:04 | faster than 28% |
| Run 3: | 4:57 | 4:41 | faster than 35% |
| Sled pull: | 5:33 | 5:03 | faster than 35% |
| Run 4: | 5:05 | 4:44 | faster than 32% |
| Burpee broad jump: | 6:48 | 5:53 | faster than 31% |
| Run 5: | 5:21 | 4:56 | faster than 31% |
| Row: | 4:43 | 4:48 | faster than 58% |
| Run 6: | 5:16 | 4:48 | faster than 27% |
| Farmers carry: | 2:00 | 2:07 | faster than 60% |
| Run 7: | 5:22 | 4:47 | faster than 23% |
| Sandbag lunges: | 5:15 | 5:05 | faster than 44% |
| Run 8: | 5:56 | 5:33 | faster than 37% |
| Wall balls: | 11:23 | 6:43 | faster than 7% |
| Roxzone: | 7:21 | 7:38 | faster than 56% |
| Runs (8 km) | 42:56 | 39:49 | faster than 30% |
| Stations (8) | 44:03 | ||
| Finish | 1:34:15 | 1:25:48 | 1671st of 2,324 · faster than 28% |
614th of 770 Open Men (faster than 20%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:58 | faster than 19% |
| SkiErg: | 4:50 | 4:30 | faster than 19% |
| Run 2: | 5:27 | 4:45 | faster than 19% |
| Sled push: | 3:15 | 2:49 | faster than 25% |
| Run 3: | 5:32 | 5:01 | faster than 26% |
| Sled pull: | 6:58 | 5:16 | faster than 19% |
| Run 4: | 5:47 | 5:04 | faster than 22% |
| Burpee broad jump: | 8:59 | 5:41 | faster than 7% |
| Run 5: | 6:06 | 5:19 | faster than 20% |
| Row: | 4:51 | 4:50 | faster than 49% |
| Run 6: | 5:46 | 5:06 | faster than 22% |
| Farmers carry: | 2:07 | 2:03 | faster than 42% |
| Run 7: | 5:51 | 5:07 | faster than 22% |
| Sandbag lunges: | 6:54 | 5:10 | faster than 17% |
| Run 8: | 6:19 | 5:59 | faster than 39% |
| Wall balls: | 9:52 | 6:51 | faster than 14% |
| Roxzone: | 7:42 | 7:29 | faster than 46% |
| Runs (8 km) | 46:23 | 41:38 | faster than 24% |
| Stations (8) | 47:46 | ||
| Finish | 1:41:46 | 1:27:00 | 614th of 770 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Cologne 2025 · best of 10 | 4:34 |
| Sled push | 3:02 | London ExCeL 2025 · best of 10 | 3:04 |
| Sled pull | 4:15 | London 2025 · best of 10 | 4:57 |
| Burpee broad jump | 6:48 | London 2024 · best of 10 | 5:38 |
| Row | 4:35 | London 2025 · best of 10 | 4:53 |
| Farmers carry | 2:00 | London 2024 · best of 10 | 2:11 |
| Sandbag lunges | 4:42 | London 2025 · best of 10 | 5:20 |
| Wall balls | 7:55 | Málaga 2026 · best of 10 | 7:03 |
| Runs (8 km) | 36:20 | London ExCeL 2025 · best of 10 | 41:47 |
| Roxzone | 5:06 | London 2025 · best of 9 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 54% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 15% |
| Push | 35% |
| Pull | 35% |
| BBJ | 23% |
| Row | 54% |
| Carry | 44% |
| Lunges | 52% |
| Wall balls | 41% |
| Roxzone | 40% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 54%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:03 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:23 running, 40:32 at the stations and 12:21 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:13 |
| SkiErg | 5:14 | 4:50 |
| Run 2 | 4:21 | 3:46 |
| Sled push | 3:02 | 2:48 |
| Run 3 | 4:26 | 4:00 |
| Sled pull | 5:15 | 4:47 |
| Run 4 | 4:23 | 4:02 |
| Burpee broad jump | 6:59 | 5:30 |
| Run 5 | 4:31 | 4:09 |
| Row | 4:54 | 4:56 |
| Run 6 | 4:28 | 4:04 |
| Farmers carry | 2:07 | 2:03 |
| Run 7 | 4:37 | 4:05 |
| Sandbag lunges | 5:06 | 5:09 |
| Run 8 | 6:07 | 5:55 |
| Wall balls | 7:56 | 7:20 |
| Roxzone | 12:21 | 11:44 |
| Finish | 1:29:11 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
